10/31/2024

Thought for the Day​​

​

More, better and different

is never more, better

or different.

It's a hamster wheel

inside of a prison cell.

It will not make you

happy, it will make you

miserable.

It is a perpetually

unsustainable way to

try to live your life.

What if you knew, beyond

all shadow of doubt,

that your life, such as it is

and such as it is not,

is not only as good as it

gets, but a miracle

beyond compare?

I mean let's get real.

It's a miracle that you are

even alive today, given some

of the thiings which you

have experienced.

How about today

we let go of all the balls

that you have been

juggling, letting them all

fall to the ground

and just live the present

version of your life,

welcomning what is,

noticing how much

there is to be grateful for?

​

***

Prayer For The Day​

​​

May my contribution

today to humanity

be that of a peace

not born of this world

and a joy which is

contagious.

Amen

​​​

***

​

 10/30/2024

Thought for the Day​​

​​​

If I am loved no matter what

I am experiencing,

why does it matter whether

or not I am peaceful and

love and accept myself

or just do whatever I choose

to do, wild and free?

And truth be said,

it does not.

It doesn't matter a hill
of beans.
 

But let me ask you a question:

Are you really free when

you live at the mercy

of odds beyond your control,

happy and sad, loss and

gain, fair and not fair

and even life and death?

What of life lovingly lived

in a state of changeless peace?

As for me, peace is a priceless

treasure that I wish to feel

and embody in this lifetime.

A peace which is not of

this world and which is

your natural state.

Aside from this, it truly

does not matter what

we do because unconditional

love really and truly means

unconditional.

Beloved, you are love.

You are peace.

And one day you will

wish to abide in this world

as the Self-Sovereign being

you authentically are

because that, beloved,

is your birthright.

​

***

Prayer For The Day​

​

One day at a time,

one heart beat yielding

to the next, may it be

so.

Amen

​​​

***

​

 10/29/2024

Thought for the Day​​

​​​

Nothing in this world

can ease, let alone fill

the existential hole

you feel deep within

and grant you peace

other than your own

LOVE.

Nothing outside of you

is the answer to anything.

And each attempt to make

something outside of you 'it,'

will leave you feeling even

more barren and without

hope.

Who's eyes are you looking

through?

The eyes of how others see

you, how others want you

to be, or your own?

​

***

Prayer For The Day​

​

May I never forget

that I am the answer

to my deepest yearning.

Amen

​​​

***

​

 10/28/2024

Thought for the Day​​

​​​

You are the only authoriity

there is in this whole wide

world on what it means 

to be you.

You were perfectly created

to play the role of you.

Do you trust yourself?

Do you honor yourself

by being true to what is

true for you, willing to let

the chips fall where

they may?

You owe it to yourself

to be your favorite

person in the whole wide

world.

​

***

Prayer For The Day​

​

I feel so very good about

who I am.

Thank you for that GIFT.

Amen

​​​

***

​

 10/27/2024

Thought for the Day​​

​​

Bring your attention to

your breath.

Be very very still.

Do I have your full

attention?

Now. Listen carefully...

Be sure you have

your best listening ears

on for this one.

Okay?

You are not accountable

nor are you responsible for

anything that has ever

happened, is happening

or ever will happen

in the life of anyone

on this planet.

So take a deep breath

and drink in the peace

that this statement

is offering you.

Because it is entirerly

pristiine and crystal clear.

And do remind yourself

of it a million times a day

if you have to.

Your family, your religion,

the educational system,

sociiety and the world

are all counting on you

to take the blue pill.

To join the herd of the

rest of humanity.

But here's the thing,

you don't have to.

Be brave.

Take the red one.

​

***

Prayer For The Day​

​

I give thanks for all of

the peace and clarity

and self-sovereignty

that fill the quiet

moments of my days.

Amen

​​​

***

​

 10/26/2024

Thought for the Day​​

​​

No ego, and what we are

talking about here is

the personal identity,

can help another ego

stop suffering.

And let's be very very clear

about this, only the ego

can suffer.

There is absolutely nothing

that is under the ego's

personal purview to do

in order to eliminate

another's pain.

This means that it is

impossible for anything

tp ever be personal.

God is the only Doer

in this world and the Director

of this production we call

life.

This gives new meaning to

the maxim to "stay in your

own lane."

This is the final illusion

we must all one day face.

​

***

Prayer For The Day​

​

There is such relief

experienced when I

let go and let God.

Thank you for the GIFT

of Clear Seeing.

Amen

​​​

***

​

 10/25/2024

Thought for the Day​​

​​

This is a path of inclusion,

not exclusion.

Watch yourself carefully

today and notiice how many

times, you turn away,

change the subject, feel

yourself contract, close

yourself off, numb or

distract yourself from

what is.

Nothing to change.

Nothing to be critical

over with yourself.

But see if, rather

than turning away,

you can soften and lean

into what is with soft-

ness and acceptance.

You are not asked to like

what is hapening, nor to

actually approve of it.

But you are asked to

accept it as part of

your journey in this

life.

​

***

Prayer For The Day​

​

Help me live with

radical inclusion, spacious-

ness and acceptance

today.

Amen

​​​

***

​

 10/24/2024

Thought for the Day​​

​​

This world and all religions

and spirituality operate

on a model which is

based on inherent

imperfection.

Look carefully at this today.

Look at the world.

Look at your fellow

human beings.

Then look honestly

at yourself.

We have all been brainwashed,

programmed and conditioned

into believing that who we are

and how we are is not enough,

and so we spend our entire

lives chasing after more,

better or different, hoping that

this will appease the self

contempt and inadequacy

that we all feel inside.

Precious few are the moments

in which we feel at peace

with who we are and our lives.

Are you satisfied with being

a part of that herd?

Or does your heart cry to be

told, "Rest. You need do nothing,

You are loved entirely, exactly

as you are. It is time to enjoy

the life that is yours to live,

to see how fascinating and

fulfilling it actually is to be you,

to see that ordinary is truly

extraordinary."

You decide because no one

on God's green earth can

do so but you.

​

***

Prayer For The Day

​

Yes. If I am honest with

myself, that is how I was

raiised, that is what was

modeled to me, that is

how I have lived, and

that is the foundation

upon which this world

operates.

Give me the courage to

get off of that hamster

wheel and live the sweet

life that is mine to live.

Amen

​​

***

​

 10/23/2024

Thought for the Day​​

​

Are you safe?

Are you a safe person

for others?

Are you a safe person

for yourself?

Do you live with

a heart open wide?

Do you provide a safe

place for anyone and

everyone to land?

Do you live and breath

PEACE?

​

***

Prayer For The Day

​

Help me slow my roll today,

carefully watching the breath,

as I dare to open this heart

wide to the real me and invite

the light that I am to step

forward and live as me.

Amen

​​

***

​

 10/22/2024

Thought for the Day​​

​

Nothing is personal.

Nothing is ever personal.

Why try to make it so?

That's like taking a loaded

pistol and shooting yourself

in the foot and then crying,

"it hurts!"

​

***

Prayer For The Day

​

Let me not forget that

the only real betrayal

is self-betrayal.

Amen

​​

***

​

 10/21/2024

Thought for the Day​​

​

Each and every time

you face something

and relax into it, opening

your heart to it and

admitting that it happened,

without contracting,

defending or making excuses

for yourself, you bring back

a lot of your power.

Power which you lost

in the creation of a personal

self, a self you became

in order to feel safe.

​

***

Prayer For The Day

​

I am ready to face

everything,

Amen

​​

***

​

 10/20/2024

Thought for the Day​​

​

Every reaction, no matter

how small or how large,

is rooted in the belief

of personhood.

Therefore, it cannot be

born of truth.

The Self reacts to nothing.

How could anything else

matter?

Does anything else exist?

The wise hold everything

in silence and suspension,

entirely surrendered

before that.

​

***

Prayer For The Day

​

Let today be a day

of quiet introspection.

Lead me from darkness

to light.

Amen

​​

***

​

 10/19/2024

Thought for the Day​​

​

First one has to work

on their relationship

with themselves.

Most of us were not

trained to have an intimate

and loving relationship

with ourselves.

We are not used to

att4ending to and nurturing

ourselves.

We then have to get to

the space and place

where we are done with

the personal self.

This pseuo-identity

no longer fits.

We feel oh-so over it.

Born of fear, it is much

too neurotic to identify

with and live as.

We are ready to drop it.

No one let's go of something

they hate and despise.

That relationship

we defend and protect,

believing that our very

lives depend on it.

But when we are ready,

fully ready, we gently let

it go.

We have no more need

of it.

It is to the Infinite we then

return, unhindered

and unbound.

​

***

Prayer For The Day

​

I consciously choose

the path with heart.

Amen

​​

***

​

 10/18/2024

Thought for the Day​​

​

Precious child.....

beyond the right and

wrong of it all lies

the ability to love it all.

Is it not time for you

to start to truly live?

There are no passes or

fails in life.

We are all winners.

You have not violated

anythiing, nor has anyone

else.

There are only experiences

that you were destined

to have.

You....

Life...

Everything...

....is unfolding with

precision and grace

exactly as it should.

Therefore, be at peace.

You were not called

to understand it, but

you have been called

to accept it , to fully

give your heart to it

one experience at a

time and trust.

​

***

Prayer For The Day

Thank you for setting

me free.

Amen

​

***

​

 10/17/2024

Thought for the Day​​

​

Going through it, consciously

experiencing it, (without

judging yourself for it)

is how you complete it.

You have to experience

everything in order to be

truly free.

​

***

Prayer For The Day

I bow before the experience

of my life.

I am gobsmacked by how

liberating it has been,

freeing me of me.

Thank you for the GIFT.

Amen

​

***

​

 10/16/2024

Thought for the Day​​

​

(1) Calm down.

(2) Watch your breath.

(3) Respond lovingly

to yourself and to all

of your life as it unfolds.

It's not rocket science.

***

Prayer For The Day

Humbly and gratefully

I bow before the isness

of my life.

Amen

​

***

​

 10/15/2024

Thought for the Day​​

​

Equillibrium and harmony

are byproducts of flow,

not pushing tiyr way through

the the river of life.

Pause when it's time to pause

Flow when things start to

move again.

Respond to what is in front

of you.

Follow the energy.

That's all.

How is this difficult?

Trust.

***

Prayer For The Day

Thank you for the ease

and grace of my life.

I trust in its perfection.

Amen

​

***

​

 10/14/2024

Thought for the Day​​

Which feels natural to you,

filled with peace and ease,

in fact, absolutely effortless?

Flowing with life

or pushing the river

in an frustrating effort

to maintain control?

***

Prayer For The Day

I consciously choose 

every single bit of

my life.

​...as it is.

Amen

​

***

​

 10/13/2024

Thought for the Day

​​

Free will is a comforting

delusion that only the ego

believes in and defends.

If you are always on

your soul's journey and

no one has the ability

to interfere with or change

this, how could there be

such a thing as free will?

​

***

Prayer for the Day​​​

​

Rest and accept.

In all moments and 

throughout all times

I am always standing

in the very center of

tmy perfect destiny.

Amen

​

***

​

 10/12/2024

Thought for the Day

​​

Meaning is not found in

possessions or titles, how

much money you have, how

many initials ythere are

behind your name, in either

recognition or approval.

Nor is it disovered by

how many likes you get

on your social media

posts.

Meaning and fulfillment

are byproducts of loving

being you and peacefully

embracing the life that is

yours to live, knowing

in your heart of hearts

that you wouldn't have

it any other way, even if

you could.

That your life is a truly

great life, that it fills you

with exuberant joy; which

iis ever expanding and

bubbling over.

​

***

Prayer for the Day​​​

​

I love my life

and I love being me.

Thank you for all of it.

Amen

​

***

​

 10/11/2024

Thought for the Day

​​

A mantra is given you

today:

I am the only expert

on my life.

This isn't a punishment.

It's a promotion.

​

***

Prayer for the Day​​​

​

The formula for life:

Soften.

Lean in.

Relax.

Open.

Bow.

Accept.

Return only Love.

Trust. Everything is

unfolding exactly

as it should.

I cannot mess it up.

Amen

​

***

​

 10/10/2024

Thought for the Day

​

The final realization is

that in the end, the only

person in your life that

you can always count

on is you.

There is no one on

this planet that is

more qualified to live

your life and experience it

as you do than you.

Anyone else would be

lost in your shoes!

Precious child, you are

always enough,

and you were perfectly

created to live the life

that is yours to live.

Can you count on you?

​

***

Prayer for the Day​​​

​

Help me remember

that the fact that I am

experiencing this means

that I am fully capable

of going through it.

Amen

​

***

​

 10/09/2024

Thought for the Day

​

You keep waiting for

something profound

to happen,for some

shift that will inform

you that you are

"done" with this

spiritual thing.

But has it ever occurred

to you that it is in

everyone's best interest

for you to not be

complete?

The truth is, that you

are already & always

complete.

But you will not

recognize this, you will

not actually feel it, until

you are able to stop

trying, to stop looking

for it, and to love and

accept the you that

you are right NOW.

Profound, isn't it?

​

***

Prayer for the Day​​​

​​

Help me turn deeply

within and open

my heart completely

to all of me in every

situation or experience

I will have today.

Amen

​

***

​

 10/08/2024

Thought for the Day

​

Each of us,, as inhabiitants of

planet earth, are products

of inconsistency.

"I am the parent, you are

the child."

"Do as I say, not as I do."

"Shut up and be grateful

that you have a job!"

"You are a sinner!"

Meanwhile the priest

harms little children and

the minister is having

an affair with a teenager

while both are closet

alcoholics.

You get the picture.

We could each cite thousands

of examples from just

our lifetimes.

But here's the thing...

Until we turn that boat

around, and start being

consistent and loving with

ourselves, we do not begin

to exeprience the abiding

peace which is our birthright.

Who says the apple has to

fall beneath the tree?

In the end, aren't you

a self-sovereign individual,

accountable to no one

but your own innermost

being?

​

***

Prayer for the Day​​​

​​

Help me be brave today,

and live by the motto

"To thine own self be true."

Amen

​

***

​

 10/07/2024

Thought for the Day

​

In every instance you

have the option (which is

a real opportunity), to turn

within and ask for help.

You are NEVER alone.

There is ONE who lives

within your heart

who has been waiting

patiently for you to ask.

Assistance and comfort

are one earnest thought

away.

Is there a reason why

you waiit until life

has you by the short hairs

before you are willing

to consider aligning

yourself with something

other than the noise

between your ears?

​

***

Prayer for the Day​​​

​​

Help me be willing

to be all of it.

Amen

​

***

​

 10/06/2024

Thought for the Day

​

What are you going to do?

Continue to live as a victim

of your own mind, your

emotions, your body, your

circumstances & situations,

or are you going to take

dominion over your own

inner world and live

as the self-sovereign human

being you were created

to be?

For this is the only real choice

you have to make in this life

and no one else has either

the power or the authority

to make it for you.

​

***

Prayer for the Day​​​

​​

I can see clearly now that

only self-sovereignty

and self-mastery

are the true roads to peace.

An abiding peace which

changes not.

This is the proverbial candle

that does not flicker

in the wind.

May this be my story,

my life, from here on out.

Amen

​

***

​

 10/05/2024

Thought for the Day

​

Peace which is genuine

does not need your protection

nor your defense.

It is an inalienable right

because peace is the closest

state which describes

who and what you are

beyond emotions, mind

or body.

It is a true power to wield

in this world.

Until you can abide in it

tranquilly without needing

to protect or defend it, do so

no matter what, for here

is where you draw

your line in the sand.

​

***

Prayer for the Day​​​

​​

This is my line in the sand

I will not cross.

This is the line in the sand

I will no longer allow

anyone or anything else

to cross.

Thank you for the PEACE

that I am.

Amen

​

***

​

 10/04/2024

Thought for the Day

​

There is the soul's vesion

of you, and then there

is the ego's version of you.

Whose voice do you think

you are listening to

when you suffer?

In every instant you have

the right to hit your

pause button and realign

yourself with True North

and welcome peace.

Don't willingly give

your power and your glory

over to anyone or anything

for any reason.

Remain the custodian of

your own inner kingdom.

​

***

Prayer for the Day​​​

​​

Thank you for making

'me' me.

Amen

​

***

​

 10/03/2024

Thought for the Day

​

Here is your usual M.O.

You feel discomfort.

You are upset.

You are angry, frustrated,

things are kareening

out of your control,

things get messier

by the moment, your life,

the lives of others are

chaotic and you do not

know what to do.

The thought arises,

"Let me put some distance

between myself and this."

That will seem to work.

Once the irritants have

been removed from

your life, there will be

an ending to this

discomfort.

But you could do it

differently.

You could move into

your heart as you stand

in the midst of this

experience and see that

you can embrace whatever

arises and know that

you are okay and

Divine Order is

unfolding in the midst

of it all.

Peace and calm

are always available

and you become aware

of a presence.

You know that you

are not alone.

​

***

Prayer for the Day​​​

​​

Thank you for showing

me that being human

can be something

I no longer fear.

Power is emerging

from deep within

and showing me

that life is beautiful

no matter what the

experience.

I real eyes that

I am not alone.

​I am never alone.

Amen

​

***

​

 10/02/2024

Thought for the Day

​

You think that Divine Order

must mean that things

in your life feel all comfy

and cozy-like.

To the contrary, disruption

and chaos are actually

a legitimate part of

the Divine Order of things.

You are not asked to like it,

but you are asked to

open your heart to all of it.

You are being presented

with a gift that has the potential

and possiblity of opening up

the entire universe for you,

should you choose to allow it

to do so.

Therefore give it welcome.

​

***

Prayer for the Day​​​

​​

I choose ALL of the life

which is mine to live

today, and I open

my heart to all of it.

Amen

​

***

​

 10/01/2024

Thought for the Day

​

The biggest question

to ask you is, when you

know the truth, why

are you not fully

accepting it?

I ask you to reflect on

this question today.

Because when you truly

identify the precise point

where you invalidate

yourself, that very point

is also your point of entry

into Infinity.

Recognize it.

See it for what it is.

No one is sabotaging you

but you.

What are you going to do

about it?

​

***

Prayer for the Day​​​

​​

Freedom or bust.

Amen

​

***

​

 09/30/2024

Thought for the Day

​

Courage is the single precursor

to alignment and alignment

brings you into the state

of presence.

Alignment and presence

are therfore synonyms.

Can you choose to be

brave today?

​

***

Prayer for the Day​​​

​​

Help me be brave today.

Above everything, I choose

to conscously live

in freedom.

Amen

​

***

​

 09/29/2024

Thought for the Day

​

Who will you be for you

when the going gets tough,

when you feel backed into

a corner or up against

a wall?

​

***

Prayer for the Day​​​

​​

Bless my efforts to be there

for me; in all states,

all conditions, and all times.

I want to always be

the perfect emotional

support person

for myself.

Amen

​

***

​

 09/28/2024

Thought for the Day

​

So what is disruption?

Why is it necessary?

Disruption is Grace

in action.

Disruption is the UNIVERSE

turning up the volume on

what is not working in

your life, while at the same

time increasing the presence

of the LIGHT so that it is

fully recognizable by you.

Turn your attention to

the light.

It is revealing the world

you deserve because it is

aligned with your being

as opposed to the world

you have settled for,

ignoring the fact that it is

entirely inauthentic to you.

​

***

Prayer for the Day​​​

​​

My mantra for today:

I need not fear this.

I need not resist this.

Let me turn into it

and see what it is showing

me about myself

and my life.

Amen

​

***

​

 09/27/2024

Thought for the Day

​

In the end, disruption

will unavoidably occur

in every single aspect

of yuor life that is

inauthentic to you.

If you do not wish for

this experience to feel

devastating when it

occurs, use time well now

to start getting honest

with yourseelf about

all the people, places

and things to which

you are attached

and begin to consciously

choose to let them go.

Why are you so attached?

Look honestly

and reflectively.

For this is your precious.

And it is also the grenade

in your hand wiith the pin

pulled out which you

will inevitably launch

at the agent which you

believe is the cause of

what you only think

you need is somehow

being threatened or

under attack.

Can you see now how

all of this is inauthentic

to you?

How else do you think

an ego is formed

in the first place?

​

***

Prayer for the Day​​​

​​

Take all of it.

Take every single

bit of it until

there is nothing

that stands between

me and Thee.

Amen

​

***

​

 09/26/2024

Thought for the Day

​​

Disruption and chaos

serve a mighty purpose

iin your life.

Always remember that

on some level, you are the one

who brought this into being,

Therefore welcome it.

What is happening is

furthering your evolution.

Allow it to do so.

Something is emerging

through this that could

not otherwise do so

without this disruption.

And remember that

what is being disrupted

is only the part of you

that was not sustainable.

God is your Pole Star in this

pursuit of internal alignment

wiith TRUTH.

This experience, precisely

as it is, is how Infinite

Consciousness becomes

actionable.

it is creating a beautiful

foundation for every

decision you make.

Trust.

All is well.

​

***

Prayer for the Day​​​

​

Walking by faith

and not by sight,

the life I was born

to live rises from

the ashes of what

I once knew

and mistakenly

believed was mine.

For my tiny little

something, I have been

given everything.

Thank you

Thank you

Thank you

for the GIFT.

For there are no more

edges to my loving.

Amen

​

***

​

 09/25/2024

Thought for the Day

​​

Peace is an inalienable right

that belongs to everyone

and everything, without

conditions or qualifications.

Of all the things which you

will accomplish in this life

or ever own, it, dear child,

is your most valuable

posession and single greatest

achievement if you make

it yours.

What do you value above

all things?

Be honest with yourself.

For the mind lies and

is a trickster by nature

but your heart never will.

​

***

Prayer for the Day​​​

​​​​

Peace, blessed peace

in every step.

Peace in every

inhalation.

Peace in every

exhaltion.

Peace flowing

from every particle

and every pore.

Peace in my comings

and goings.

Peace to all beings

everywhere in

the ten directions

and the three times.

May peace prevail

on earth.

Amen

​

***

​

 09/24/2024

Thought for the Day

​

There is a perfection

to everything that unfolds.

No exceptions.

And there is nothing that is

more powerful than to choose

the life that we are experiencing---

choose every single detail of it,

with childlike trust, peacefully

experiencing ourselves

in the midst of everything,

​

***

Prayer for the Day​​​

​​

Just for today

I will allow myself

to experience everything

as it is whilst recognizing

that the constant is always

my Self.

Amen

​​

***

​

 09/23/2024

Thought for the Day

​​​

Are you a safe person for you?

Do the smallest, most fragile

parts of you trust you completely

because they know you will

always give them a safe place

to land, that you will always

have their back, that you will

always be loving, kind, gentle

and compassionate with all of

yourself no matter what?

Because if you truly do have you,

not only will you never need

anyone else ever again, but you will

never ever feel fear either

because you recognize your

own completion.

This is the pinnacle of fulfilment

of a precious human life.

​

***

Prayer for the Day​​​

​​

I thank you thank you

thank you for the life

that has been my

great good fortune

to live.

Amen

​​

***

​

 09/22/2024

Thought for the Day

​​​

The biggest of all addictions

is the one you have to

the present moment.

Virtually all of humanity

suffers from this addiction.

Be willing to honestly look

at all you do in order to avoid

being deeply present to

the here and now.

​

***

Prayer for the Day​​​

​​

Grace shed your light

upon me as I soften

and relax into the

here and now.

Amen

​​

***

​

 09/21/2024

Thought for the Day

​​​

The greatest contribution

that you can make

to this planet and her

inhabitants is not by

greater volunteerism,

nor by taking up a

particular cause or

supporting any

political agenda.

The single greatest way

that you can be the solution

is by genuinely learning

to love yourself ever more

deeply and sharing that love

with your world.

You were born to live

as love and love will

define and refine your way

if you invite it to..

​

***

Prayer for the Day​​​

​​

LOVE live me.

Amen

​​

***

​

 09/20/2024

Thought for the Day

​​​

Where do you feel is the best

place to put the focus

of your attention?

Is it on what is happening

in our world today?

Or is it a reminder to seize

the opportunity to

represent the love that

that I am, that we all are?

Do you wish to join

the fear mongering

which is so rappent,

or will you real eyes that

only LOVE can turn

the tide?

​

***

Prayer for the Day​​​

​

I am done with being

a sheeple, just following

the flock and taking sides.

No more "Point me in

the right direction, the

direction that you want

me to go."

Let me recognize that

it is my relationship with

myself that the world

is waiting for to set it

free.

Amen

​​

***

​

 09/19/2024

Thought for the Day

​​

There is nothing that

you have ever experienced

or ever could experience

that you cannot go

through peacefully,

lovingly and in a state

of presence if that

is what you choose to do.

And this you will do

if you remain consciously

aligned with the Immortal,

Immutable Eternal Self.

Remember the soul

came here to help evolve

the human experience,

not the other way

around.

You have no control over

what happens to you

in your life, for that is

the soul's journey unfolding.

But you have total control

over how and who goes

through it.

​

***

Prayer for the Day​​​

​

I choose my life, the life

which has been given

me to live.

All of it, exactly as it is.

And I choose to live it

consciously with my eyes

and arms wide open

and a heart which is

as big as the world.

I need not understand it.

In fact, my understanding

is irrelevant.

I am simply asked

to soften and lean into 

it, knowing that I am

loved, supported fully

and the only one 

who is the perfect one

to be living it.

Amen

​​

***

​

 09/18/2024

Thought for the Day

​

The only thing you have

ever lost, the only thing

that you can ever lose,

is the illusion of your

self; the things of this

world with which

you have become identified.

There is nothing

in this life to either lose,

reject or gain that is real.

Where is your trust?

Remember:

This is the soul's journey.

There is a perfection

to what is happening

that you begin to grasp

if you allow yourself

to hush long enough

to see it,

For God is always

in charge.

​

***

Prayer for the Day​​​

​

My mantra for today

is this:

I have every reason

to be still and trust.

I am the Immortal,

Immutable, Eternal

Self and nothing

can ever change That.

This is the end of

suffering.

Amen

​​

***

​

 09/17/2024

Thought for the Day

​

The heart does not

discriminate.

Ever.

Guess what part

of you does?

LOVE is LOVE, my dear.

And it gives itself freely

and liberally without

expectations, opinions,

positionalities or conditions

of any kind to everyone

and everything.

​

***

Prayer for the Day​​​

​

Let me not forget

that LOVE loves

with an open hand

and a boundless

heart.

Amen

​​

***

​

 09/16/2024

Thought for the Day

​

Never ever forget that

we are all always on

our soul's journey and

could not be or respond

in any way other than

how we do and are.

How could the Infinite

remain Infinite if you

or anyone else for that

matter, had the ability

to override or circumvent

the soul's plan?

And what happens to upset

when you remember

this truth?

Do you not put down

your weapons,

your beliefs,your judgments,

and relax and smile?

​

***

Prayer for the Day​​​

​

All days are beautiful

days when I remember

to trust that all is

always well because

my soul's got this

and I'm just along

for the ride.

Amen

​​

***

​

 09/15/2024

Thought for the Day

​

Whenever you feel

uncertainty today, when

you feel bored or lonely,

discouraged or upset

for any reason and

you don't know what

to do, hit your pause

button and ask yourself,

"What is the most loving

and supportive thing

I can do for myself

right now?"

This is a noble practice

for any time and any day.

And if you remember

to ask yourself the question

just one time, you will be

shown what real happiness

looks like and feels like.

​

And no one can argue

with results.

​

***

Prayer for the Day​​​

​

I am the only one

on my to-do list

for today and

I choose to really 'be'

with me.

Amen

​​

***

​

 09/14/2024

Thought for the Day

​

Beloved, I have a question

for you to reflect upon

today.

You are used to showing up

for everyone else in your life,

but when was the last time

that you actually showed up

for yourself?

​

***

Prayer for the Day​​​

​

Help me live from

my heart today

amd do things that

reflect my tender

loving care for myself.

Amen

​​

***

​

 09/13/2024

Thought for the Day

​

Beloved, listen carefully.

There is absolutely nothing

that you have to do

in order to be loved.

And if the people in your life

expect anything from you

in order for you to receive

their love, then they

don't really love you.

What they have to offer

you will never be enough.

They cannot really love you

because they do not love

themselves.

But you, dear one,

innately have value

and are loved infinitely.

And someone who

truly loved themselves

would not put up with

any conditions which

were placed upon them

in order to prove their

value.

​

***

Prayer for the Day​​​

​

Help me real eyes

that I have nothing

to prove to anyone

and steer clear of

anyone who places

expectations on their

acceptance, approval

or care.

Amen

​​

***

​

 09/12/2024

Thought for the Day

​

How will you receive the life

that is yours to live today?

Will it be peaceful?

Or will it be toxic

and stress-filled?

Remember, this is

the only aspect of your life

in which you have

total control.

And just what that looks like

and feels like happens to be

your contribution to

humankind.

​

***

Prayer for the Day​​​

​

I choose a conscious life.

Amen

​​

***

​

 09/11/2024

Thought for the Day

​

Let today be a day of

quiet remembrance

where we hold all whom

we have loved and do so

now closely in the light

of love.

And let that light spread

until it covers the earth

and holds everything,

including our dear planet

in its shining embrace,

gifting all with its

grace and benevolent

blessing.

​

***

Prayer for the Day​​​

​

May all who have ever

walked this earth

be blessed.

May peace prevail

on earth.

Amen

​​

***

​

 09/10/2024

Thought for the Day

​

How hard is it to hit

your pause button

long eno0ugh to ask

yourself, "Does this

feel like freedom,

or do I catch the

unmistakable stench

of bondage and control?"

Is this the most peaceful

option available to me

right now or is it not?"

Sometimes the bravest

thing to do is to simply

say "no" and walk away.

When it comes right down

to it, life isn't so damn

difficult unless, of course,

it is your wish to make it

seem complicated.

​

***

Prayer for the Day​​​

​

Help me live a simple,

peaceful life this day,

a life which is unmarred

by my attempts to

complicate it.

Amen

​​

***

​

 09/09/2024

Thought for the Day

​

You are not broken.

You have not missed out

on anything ever

that was meant for you.

Nor have you ever

taken a wrong turn.

You deserve someone

to blow up each and

every myth and lie

this planet has brain-

washed you into

believing was true

so that you could be

told that nothing

can ever be withheld

from you, that you

have access to everything

in every moment,

including God, that you

are perfectly loveable

and completely loved.

Most importantly,

you deserve your own

loving acceptance

because the you that

you are is completely

worthy and a priceless

treasure.

You are not a problem.

You are the solution

and you were born

that way.

Truth is not nor could

it ever be elitist.

It belongs to all of us

equally.

Always has.

Always will.

​

***

Prayer for the Day​​​

​​

Please help me see

my own magnificence.

Amen

​​

***

​

 09/08/2024

Thought for the Day

​​

A very common mis-

understanding has

to do with interpersonal

conflict, particularly

with those with whom

you cohabitate.

#1

The number one rule

is that it never has anything

to do with the other

person or persons,

unless you are being

physically abused.

In which case,

get out of dodge

as quickly as you can.

#2

In all other cases,

listen carefully.

It has everything

to do with the feelings

the interaction evokes

within you.

#3

Stay on your side of

the street.

#4

Take a time out and

give yourself ample space

to feel your feelings fully,

offering loving support

to yourself.

Feeling feelings cannot

harm you, but not feeling

them is why our world

is as it is.

#5

Now you are ready

to have a sane conversation

with the party or party(s)

involved.

Remember, you are not

here to win someone over.

Tje is not about

you being right,

The solution is always to

ask yourself quietly and

calmly, "What is the most

peaceful option available

to me right now?

#6

Only this could be said

to be conflict resolution.

​

***

Prayer for the Day​​​

​

How simple would

life be if everyone

practiced this sincerely

for just one day?

Guide and support me

as I commit myself

to wholeheartedly

trying.

Amen

​​

***

​

 09/07/2024

Thought for the Day

​​

No amount of effort

directed toward fixing

ourselves or changing

our lives will ever

be truly successful

or lead us to peace.

But cultivating an

unconditionally loving

relationship with ourselves

sets us forever free.

​

***

Prayer for the Day​​​

​

I choose me

and I choose the life

that is mine to live

exactly as it is.

Amen

​​

***

​

 09/06/2024

Thought for the Day

​​

The most common

misunderstanding

about our human journey 

is that of the meaning of life

and it is pretty much

universal.

The misunderstanding

revolves around the idea

of evolution.

People are generally unhappy

with themselves and their

lives and so they set about

trying to change---

 to improve themselves

and their lives.

When this never works

to anyone's satisfaction,

it compounds feelings

of guilt, unworthiness

and abusive self-talk:

​

Verbally flog yourself. 

Do better. Try harder...

But we are not here to

evolve our humanity,

we are here to evolve

our relationship with

our humanity.

When we can genuinely

love ourselves, cease

judging and trying to

change who we are,

our experience of ourselves

shifts from the personal

to the universal, and we

are filled to overflowing

with genuine peace

and a love that knows

no bounds.

​

***

Prayer for the Day​​​

​

Thank you for the peace,

the love and joy

the genuinely fills

this heart.

Amen

​​

***

​

 09/05/2024

Thought for the Day

​​

The reason that people

cannot love you the way

you are, is because

they cannot love

themselves as they are

and so they project their

perceived incompletions,

expectations and misery

onto you.

​

But who says you have to

receive it or try to 

change yourself for them?

​

Huh?

​

***

Prayer for the Day​​​

​​​

May everyone be happy.

May everyone be free

of misery.

May no one ever be

separated from their

happiness.

May everyone take delight

in themselves and be

at peace with who

and how they are, loving

themselves completely.

Amen

​​

***

​

 09/04/2024

Thought for the Day

​​​

No matter how hard you try

to change yourself, to somehow

be different than you are,

you are still only and always

going to be you.

You have not managed

to change yourself.

nor can you.

​

No one can.

​

We are who and as 

we are.

What has changed is

your relationship with

yourself.

​

This is our real work

on this planet.

And when you can love

all of yourself exactly

as you are, you will

at last be at HOME.

​

For you will embody

a peace which passes

all understanding

and know a happiness

which knows no bounds.

​

***

Prayer for the Day​​​

​​​​

I am grateful for

being me.

Amen

​​​

***

​

 09/03/2024

Thought for the Day

​

The purpose of everything

that happens in your life

is to move you closer

and closer to your heart.

If you real eyes this,

you can cooperate

with your life, rather

than be at odds with it,

Life is on your side,

my dear...

It always has been.

It always will be.

​

Life wants you to succeed

in every way possible

so trust it.

​

***

Prayer for the Day​​​

​

Thank you for the GIFT

of my life.

Amen

​​

***

​

 09/02/2024

Thought for the Day

​

Be at peace with all of

the life that you have

lived.

You have always been

on your soul's journey

and it cannot be otherwise.

It is impossible to take

a misstep, wrong turn, or

miss out on anything.

Had any one of

your eperienees been

missing, you would not

be who you are today.

Have faith in the life

that you have lived

and trust the path

which is yet to be

revealed.

All is always well.

​

***

Prayer for the Day​​​

​

Thank you for the life

I call mine,

Amen

​​

***

​

 09/01/2024

Thought for the Day

​

Speak to your soul.

Have conversations

with it.

Share how you feel.

Ask it questions.

Allow it to lead you

in the path of your

best life.

​

The benefits are out of

this world.

It isn't difficult to live

a life that is so bright

that you have to wear

shades.

After all, the only part

of you that is eternal

is your soul.

​

***

Prayer for the Day​​​

​

Help me remember today

that my life can be sweet,

simple, loving and kind

IF I want it to be.

Amen

​​

***

​

 08/31/2024

Thought for the Day

​

What is the most peaceful

choice available to me

right now?

What feels genuinely

authentic to me?

Am I sovereign to no one

and no thing but me?

How can I best attend to,

support and love myself

right now?

Let these questions

walk in the space before

you today, guiding

and directing you

in the pathway of

your highest possible

destiny.

​

***

Prayer for the Day​​​

​

Dearest soul:

I thank you for the path

on which you have led

me all of my days.

Amen

​​

***

​

 08/30/2024

Thought for the Day

​

You incarnated at this time

in human history in order 

to usher in a new way

of what it means to be

human, and the greatest

of all enemies to

that attainment is

group think and

conformity.

What does being human

mean to you?

Reflect on this question

today and have the guts

to live your life your

way and play full out.

Not your spouse

or partner's way.

Not your family's way.

Not your children or

grandchildren's way,

nor your friends or

personal posse's way

or what you believe

your religion dictates

or the world expects

of you.

You were born to live

your best life, not someone

else's idea of that.

And you are the only one

who will ever know 

just what that means.

Can you do that

just for today and see

how that feels?

Do you possess

the courage to try it on

and see how it works

out for you?

​

***

Prayer for the Day​​​

​

Let me reflect today

on how I want to be

remembered after

my days here are earth

are complete,

And help me brave,

allowing that legacy

to walk in the space

before me, informing

and defining how

I choose to be this day

and every day from

here on out.

What else could

authenticity and

freedom mean other

than being entirely 

true to what it actually

means to be me?

Amen

​

***

​

 08/29/2024

Thought for the Day

​

The only truth there is

in this world is found

within yourself.

Time to surrender

the need to look outside

for what you hope

will fill the emptiness

and fear you feel inside.

Why?

Because peace, like

happiness and fulfillment

is an inside job.

​

***

Prayer for the Day​​​

​

Guide me, soul, 

as I strive today

to be a loving friend

to myself.

Amen

​

***

​

 08/28/2024

Thought for the Day

​

The most exhilerating freedom

swept into my life

the moment I finally accepted

the fact that I was never

going to be good enough

for anyone else, no matter

how much I yearned to be.

On that day I also decided

that it was wonderful

being me, that I am

always good enough

for myself and for God

and that was the moment

that a palpable happiness

entered my life, a happiness

nothing could interfere with

ever again..

I found that genuinely

being myself became

the most precious

gift I could give myself

or the world.

​

***

Prayer for the Day​​​

​

Let the focus today

be on that of

loving myself

and genuinely

being me,

Amen

​

***

​

 08/27/2024

Thought for the Day

​​

Never never never

question your value.

If the people in your life

are not seeing you

(which means they are

not seeing themselves),

it's time for you to

move on.

You are Infinitely capable

amd Infinitely valuable.

You do not need to

fit in and belong

anywhere where you

are not completely loved

and appreciated

exactly as you are.

​

***

Prayer for the Day​​​

​

Grant me the courage

to break free

from everything

that is not loving,

respectful and kind.

Amen

​

***

​

 08/26/2024

Thought for the Day

​

Your soul is the deepest

part of you, and the only

part that is eternal.

The soul is the answer

to everything,

It is the natural state.

​

***

Prayer for the Day​​​

​

Let me not forget that

I am Infinite Love

Infinite Light

Infinite Presence

amd the rest is the stuff

of dreams.

It will pass like gas.

Amen

​

***

​

 08/25/2024

Thought for the Day

​

Live your best life

instead of spending

the rest of your days

living in someone

else's shadow.

For our time here

on earth is fleeting

at best, and you

cannot afford to leave

this world feeling like

you were the driving

force behind someone

else aataining their

dreams but never

pursued your own.

​

***

Prayer for the Day​​​

​

God grant me the courage

to seize the reigns

of my own life

and live it entirely

my way.

Amen

​

***

​

 08/24/2024

Thought for the Day

​

No one is better than

anyone else.

And no one is worse either.

No one is behind, in front

of, above or below.

We are all individuated

expressions of Universal

Consciousness or God.

Everyone is your equal,

the exact same as you.

NEVER forget that.

​

***

Prayer for the Day​​​

​

Come home to my heart,

precious world!

You are loved and cherished

​exactly as you are!

Amen

​

***

​

 08/23/2024

Thought for the Day

​

There is no such thing as

anything that is separate.

There is only the ONE

without a second,

all a manifestation of LOVE.

​

***

Prayer for the Day​​​

​

Help me remain

tethered to my breath

and my heart today

and every day.

Amen

​

***

​

 08/22/2024

Thought for the Day

​​​

Your outer reality can

never be as important

as your inner one.

​

***

Prayer for the Day​​​

​

Help me unplug from all

external sources upon which

I have depended and plug

into my own heart,

my sanctum sanctorum.

Amen

​

***

​

 08/21/2024

Thought for the Day

​​

Be dependent on no one

and no thing for anything.

Dependency to any degree

on anyone or anything

keeps you in victim

consciousness and

undermines authenticity.

Surely yu can see this

upon reflection.

In the tabernacle

of the heart you have access

to everything.

​

***

Prayer for the Day​​​

​

Help me see clearly

that I am the only one

who has the capacity

to meet me and love

and support me

like I can.

Amen

​

***

​

 08/20/2024

Thought for the Day

​

What you have to understand

and fully accept, meaning

feeling the truthfulnes of it,

that no person, no achieve-

ment, no acknowledgment

nor financial or material

level of security or gain

that will ever be enough

to give you either peace

or a sense of safety and

security.

Eventually everything

outside of yourself

has to fail to live up to

your expectations,

hopes and dreams.

You are what you have

always been looking for...

and that answer comes

from your own heart

and nowhere else.

​​

***

Prayer for the Day​​​

​

Guide me to my own

precious heart.

I'm done with looking

outside, done with

looking for happiness

where it does not abide. 

Amen

​​

***

​

 08/19/2024

Thought for the Day

​

Peace is always available,

although it is usually

the most ignored choice

and the last of all options

sought.

​​

***

Prayer for the Day​​​

​

I choose peace.

I no longer have the energy

to tilt at windmills,

making much ado about

nothing.

May the question, "What

is the most peaceful choice

available to me right now?"

be the one question

I consistently remember

to ask when faced with

any decision today.

Amen

​​

***

​

 08/18/2024

Thought for the Day

​

Who or what

are you still selling

yourself out to?

This is an vital question

to contemplate today

as you go about the business

of living your life.

Who's voice, who's opinions,

who's advise and who's approval

mean more to you than

your own?

​​

***

Prayer for the Day​​​

​

Help me see clearly today

where I am still selling

myself short, still needing

someone else's input

other than that of my own

heart and innermost being.

Amen

​​

***

​

 08/17/2024

Thought for the Day

​

Being fully and deeply

attuned to oneself

is a full time job, requiring

the utmost tenderness, care

and attentiveness 24/7.

Who has time to be

minding someone else's

business, to be disgruntled,

feeling smug and better than,

when you have been given

the noblest of all tasks,

that of being completely

aligned and attuned

to your own heart,

ever true and in love with

the inner magnificence of

your own beautiful soul?

​​

***

Prayer for the Day​​​

​​

Thank you for showing me

the way which is true

for me.

Thank you soul

for calling me home

to Thee.

Amen

​​

***

​

 08/16/2024

Thought for the Day

​

I have discovered, after

over seven decades

on this planet, and after

having achieved countless 

goals, dreams and plans,

only to discover that each

left me feeling hollow

and empty inside,ever

yearning for something

different or more, that

the pearl of great price

I had always been

searching for was

myself.

When you can live every

moment of your life attuned

to your own soul, then

and only then can it be said

you have discovered

the true meaning of life,

your raison d'être.

For here is the only frontier

that matters.

​​

***

Prayer for the Day​​​

​​

Help me walk quietly

amidst the noise and haste

of this world, being ever

true and faithful

to my innermost being,

or soul.

Amen

​​

***

​

 08/15/2024

Thought for the Day

​

No one is responsible

for your inner experience

of life but you.

Can you not see that if

it was possible for anyone

other than you to be

responsible for your experience,

you would be sentenced

to the role of victim for life

and your freedom

would no longer rest in

your own hands?

You would have to wait upon

the whims of someone else

to show you mercy

and set you free.

How often can one count

on that?

This is what personal

empowerment means.

No one can hold you captive

and no one can set you free

but you. 

And that, my dear,

is a truly beautiful

and liberating thing.

​​

***

Prayer for the Day​​​

​

Thank you for the limitless

power which is my birthright.

Amen

​​

***

​

 08/14/2024

Thought for the Day

​

You can be entirely free

of misery and suffering

if you want to be.

The ball is in your court.

The ball has always been

in your court and it

always will be.

Do you even want to be

free?

Be honest with yourself.

Becauswe asking yourself

this question and answering it

honestly is where

we have to begin.

​​

***

Prayer for the Day​​​

​

Hear me, Universe, God

or whatever powers may be.

Hear my most earnest

and heartfelt cry...

I - want - to - be - free!

Amen

​​

***

​

 08/13/2024

Thought for the Day

​
You have no control over
what will happen
in your life today, but
you have total control
over how you will
experience it.

Never forget that.

For herein lies your true
freedom and power.

​​

***

Prayer for the Day​​​

​
May I never forget that peace
is the foundational experience
of taking total responsibility
and accountability for my
inner experience of life.

Amen

​​

***

​

 08/12/2024

Thought for the Day

​
You are 100% accountable
and responsible for all
of the discomfort which
you experience.

There is always a softer
and gentler way available.

When you feel uncomfortable,
it matters not the reason,
the solution is to turn inward,
to soften and open your
entire being to the experience,
meeting yourself with
gentleness and love.

In that moment, suffering
ends.

It does not simply begin
to dissipate, it disappears
entirely.

So it is not so much a matter
of the feelings that are
the cause of your suffering
as it is the resistance
to them.

Understanding this
is what is referred to as
spiritual maturity.

​​

***

Prayer for the Day​​​

​
In every moment today,
and in every experience
each moment holds,
let me not forget
that I am responsible
for every experience
I have and open
my heart to all of it,
no matter what it is.

Am I the dissonance?

Or am I the one who
can be kind and present
​to it?

This is what it means
to be entirely free,
to be the love that I am
and to live from it.

Amen

​​

***

​

 08/11/2024

Thought for the Day

​
When you are at long last
able to be with all of yourself
without judging anything
about how you are, without
trying to change yourself
or wish you were different,
when you can remain
peacefully with all of you,
seeing every part of you
as lovable and worthy,
you will no longer have
a problem with anyone else
either, nor will you be
disturbed by what is
happening in the world.

What have you yet to love
and accept about yourself?

Be willing to explore this
question today.

And remember this:

The world is more than happy
to mirror for you what
you do not like about yourself.

You do more to help this world
by remaining peacefully
and lovingly aligned within,
than you do by joining
in the cacophony of chaos
which this world generates
on a daily basis.

​​

***

Prayer for the Day​​​

​
Help me remain anchored
to True North today,
rather than participate
in the noise and haste
in which this world abides.

Amen

​​

***

​

 08/10/2024

Thought for the Day

​
Each and every day
as well as each
and every moment
which each day holds,
you are the single
playable character
in the game you play
which you think of as
your life.

This is all that has ever
been happening.

And you are the only
determining factor
as to whether the game
you play is happy
or miserable, beatific
or the stuff of nightmares.

So play consciously.

Play mindfully.

Play wisely.

Because all you ever
have to do is look at
the nature of your
experience to see
just what you have been
up to.

​​

***

Prayer for the Day​​​

​
May I humbly walk this
world leaving no imprint,
save the indelible mark
of one who has loved
trully and deeply
with all her heart.

Amen

​​

***

​

 08/09/2024

Thought for the Day

​
Never never never
give up on you.

No relationship, no alliance,
no attainment or compromise,
no validation or approval
is worth you forsaking
yourself; nothing is worth
sacrificing or limiting
your authentic expression,
nor what is precious
and true for you.

​​

***

Prayer for the Day​​​

​

Grant me the courage
to always follow
my heart, being ever
faithful and true to
its instruction and guid-
ance no matter what.

Amen

​​

***

​

 08/08/2024

Thought for the Day

​

There is absolutely nothing
on this planet that is
more important to me
than empowering you
fully in yourself.

You are a sovereign being
and no one has the right
to try to tell you
what is right
for you.

Nor can they tell you
how to be you or do you.

Only you have the ability
to follow your own heart.

And anyone who tries
to tell youhow you should be
living or what you should do
can stick it where
the sun don't shine.

Got that?

​​

***

Prayer for the Day​​​

​

Help me real eyes
that the only thing
the world needs from me
is my willingness
to authentically be myself;
my willingness to
share that GIFT with
my world.

Amen

​​

***

​

 08/07/2024

Thought for the Day

​
FREEDOM is the radical
and revolutionary GIFT
of no longer needing
anyone's love and approval,
appreciation or validation
ever again.

How is this possible, you ask?

Because you are your own
completion.

You are already and always
whole.

Nothing can add to that
wholeness, which is
a constant and changeless
experience.

Nothing can ever subract
from it either.

What could possibly
influence your magnificance?

No one and no thing
can ever ruffle the feathers
of someone who embodies
all of that.

​

***

Prayer for the Day​​​

​
Grant me the courage
to never ever
give up on me.

​For I am worth it.

Amen

​

***

​

 08/06/2024

Thought for the Day

​
Who gave you that internal
compass that tells you
something is right or wrong,
that you are right
or you are wrong?

What if nothing was right?

And what if everything was right?

Oh...here's a good one...

What if nothing is ever
truly wrong?

Who made up these rules,
who decided this is good
and that is bad, anyway?

What if, passed down
one generation to the next,
we have all been fed a lot
of lies in order to control us,
hoodwinked into believing
things that really do not
really help humanity evolve?

Beliefs that, to the contrary,
keep us separate from one
another, judging,others,
hating and afraid?

But what if we came here
to have experiences
and that is all each of us
have been up to since the day
we were born?

Who says that some
are right?

And who has the power
to tell you that some
are wrong?

What if they are all okay,
all legitimate experiences?

And what if, just for today,
you gave yourself complete
permission to have whatever
experience you are having
and to hell with what
anyone else has to say
about it?

What if we were to choose
to simply and humbly
love and support ourselves
in the midst of every
experience?

What if I was to accept
the fact that I have a lot of
hand-me-down beliefs
and just because I have
been brainwashed into
believing them to be true
does not in fact make
any of them actually true?

Well, that has the potential
of being a banner day,
don't you think?

And what if I were to give
the entire world a day off
and stopped snubbing my
nose at others, just giving
all of us permission to be
ourselves with no thought
of recrimination or
retribution of any kind?

Now that's an idea that
has the potential to
set the world ablaze.

​

***

Prayer for the Day​​​

​
Let me sincerely and
lovingly try this practice
and just be willing to see
what happens when I do.

I am a results oriented
kind of person.

Today I will let
the results speak
for themselves.

Amen

​

***

​

 08/05/2024

Thought for the Day

​
Here is the simplest of all
truths...

Your life is only as peaceful,
wonderful, fulfilling,
gentle and kind as you
will allow it to be.

Nobody is capable of
loving you more than
they love themselves.

And you are not capable
of loving anyone else more
than you love yourself.

Your world is as you are.

It will always be a perfect
reflection of how you
experience yourself.

If you loathe yourself,
if you pick at yourself
and judge everything you
feel, think, say or do,
this is the world which will be
unceasingly mirrored
back to you.

A world that validates
your unworthiness, no
matter what you do
or how hard you try.

And if you love yourself,
the world cannot help
but show you loving-
kindness in return.

​

***

Prayer for the Day​​​

​
It's absolutely positively
wonderful to be me.

Just sayin'...

I am pretty darn wonderful,
and I do not need anyone
or anything to validate
this for me.

I am my own completion.

Nothing can add to this
life I call mine, and nothing
can subtract from it.

And I wouldn't have it
any other way.

Thank you for the GIFT.

Amen

​

***

​

 08/04/2024

Thought for the Day

​
True awakening or liberation
is not about never losing
the thread of acceptance
ever again, it is about
having the courage
to get back up again
each time and every time
you see what you have
been up to.

It is about recognizing that
every feeling, every thought,
every sensation, every situation
or circumstance that
you find yourself in is all
a part of the soul's journey;
that there is nothing wrong,
that there could be nothing
wrong, ever.

This is what it means
to see clearly.

This is what it means to
truly trust the life which
is yours to live.

This is the path of the heart;
genuine, loving acceptance
of the journey which has been
specifically engineered
for you by God.

For yours is the noble work
of bringing light to your world,
one very human experience
at a time.

​

***

Prayer for the Day​​​

​
How wonderful would life be
if just for one day
I could accept and trust
my journey that much?

Grace shine upon me
for I choose the life
which is mine to live.

Amen

​

***

​

 08/03/2024

Thought for the Day

​
What could be more validating,
more life affirming, than to
respect & cherish the face
you see shining back at you
in the mirror each and every
day?

Whose love, acceptance
and respect coule mean
more to you than that?

No one will ever be able
to love and approve of you
more than they love
and approve of themselves.

What they think about you
is never about you.

It is a rather telling revelation
of how they feel about
themselves on the deepest
of levels and what
they have not accepted
nor embraced within.

This is a very high realization
that frees you of the need
to care so much about
other people's opinions
of you.

It is also a reminder that
this is a realization that
applies to you too.

For you cannot love anyone
or anything more than you love
yourself.

Thus, your reactions
are always a call for you
to look deeply into
what you have not yet
loved and embraced
about yourself.

​

***

Prayer for the Day​​​

​

To hell with the peanut
gallery, you got that?

I have wasted so much
life force assigning value
to the steady stream of
caca betwwen my own
two ears.

Come what may, it is
to myself I shall be true
to my very last breath,
ever loving the one
I am with which is
always myself.

And since everyone
and everything is
a perfect reflection
of me, I got a whole
of loving to catch up
on from here on out.

Amen

​

***

​

 08/02/2024

Thought for the Day

​
What is it that keeps you
trapped in a life which
is not genuinely and
authentically your own?

Is it worth it?

Can you ever hope to be
happy when everything
you feel, everything you
think, everything you say
and everything you do
has been and is for
someone other than
yourself?

You have been running away
from you, my dear,
and you know it.

Whose approval do you
actually need other than
your own?

Is getting along worth
the self-betrayal in which
you have to engage
in order to have it?

Is fitting in and belonging
or having someone
to take care of you
and provide security
worth the price you
have to pay in order
to have it?

The so-called peace
which is a byproduct of
Out of sight, out of mind
is not true peace.

Do you really think that
you can achieve
what you say you want
when what you have done
is sought to escape
the very life God placed
you in?

Yes. You were supposed
to make this choice.

But you were also supposed
to make course corrections
once you clearly saw what
you have done.

You know this.

Every day your heart speaks
these words of wisdom
to you.

Wouldn't you like to get
to know who you are
through the lens of love,
rather than the pain body
of a world that knows not
who they are?

Because numbing, dulling
and distracting
is not proof of anything
other than that
the old familiar m.o.
of running away from
yourself has struck
once again.

​

***

Prayer for the Day​​​

​

I am ready to get to know
the "I" that I truly am.

My life is the perfect guru.

Help me feel deeply
into that, bringing presence
to every present moment
experience.

Amen

​

***

​

 08/01/2024

Thought for the Day

​
Who are you?

If you take away the past,
and you take away the
narrative or storyline,
if you take away the pro-
gramming and the condi-
tioning, if you take away
all the expectations you
have placed upon
yourself and others
have placed upon you,
as well as what others
need from you,
what is left?

What is the pure
and unadulterated you?

Is there anything at all leftover
that can be said to be
genuinely you?

​

***

Prayer for the Day​​​

​

Sometimes there is such
a profound moment of
clarity where it is clearly
seen that there is no thing
which can be said to be
me afterall.

And in those blessed
moments of realization
there is so much peace,
peace when I am free
of everything that once
kept me in chains
to everyone
and everything.

Grant me the grace
to live my life
in such freedom.

For I would know that true "I"
which created all that is.

And until then,
I am content to be
this pair of eyes
moving through time
and space, the silent
witness to everything.

Amen

​

***

​

 07/31/2024

Thought for the Day

​

Your life is so wrapped up in
rules and expectations, what you
think others need or demand
or you, your own puffed up
sense of what the ego's advise
legitimately has to offer
(aka spiritual arrogance)
or what you think of as
your duly.

But truth be told, the only one
you owe anything is yourself.

And that is a debt of LOVE,
my dear, not an obligation.

Nothing more than that.

Have you ever done anything
in your entire life
that was entirely for you?

That you know that you know
that you know is not born of
any one else's demands
​or vain imaginings?

​

***

Prayer for the Day​​​

​

​Just one day...

One single day wherein
I listen deeply to my own heart
with total attentiveness.

For I would know that
I am following
my own path of redemption,
and not someone else's
rules and expectations.

To Thine Own Self Be True
to the very end, please.

For I know that
this is the only path
the soul wishes for me.

Amen

​

***

​

 07/30/2024

Thought for the Day

​

Pssst... Yes, you.

I'm talking to you, my dear.

Every single part of you
is beautiful exactly as
you are.

I don't have a problem
with any part of you
whatsoever.

Anyone who does have
a problem with you
does so because
they have a problem
with themselves.

And you choosing to
stick around fans the flame
of their inexcusable
behavior.

Time to walk away.

You don't need their
self-doubt, self-judgment,
mean-spiritedness
and put-downs.

Unless, of course,
you actually enjoy being
a pawn in their twisted
game of cruelty
and perversion.

You play martyr

and whipping post

to no one.

​

Got that?

​

***

Prayer for the Day​​​

The unspoken mantra
for today is simply this:

"I believe this is yours."

Then quietly side-step it
and walk away.

God grant me the courage
to recognize who is
the rightful owner, returning
it to where it truly belongs,

Amen

​

***

​

 07/29/2024

Thought for the Day

​

The parts of you that

you struggle most with,

the parts of you that

you have struggled

to embrace with love

are nemesis to you

because someone told you,

and did so repeatedly,

they were wrong, that they

needed to change, to 

be different.

They did not show you

that they, too, were

utterly and completely

worthy of your loving

embrace, exactly as they are,

and by thus return them

to light.

Judgment is not inherent

to your nature, dear one.

It's a hand-me-down from

people who could not

love themselves and so

what did they do?

They projected their

perceived limitations

onto you and you 

accepted this burden,

believing it was true.

But it's a lie, beloved.

Every disenfranchised

part of you deserves

your recognition

and loving acceptance.

Welcome everything home

today,  welcome everything

home.

​

***

Prayer for the Day

​​​

The time has come

for me to begin to love

all the parts of me

that I have been

programmed to reject.

Help me remember

to hit my pause button

today each and every time

I catch myself being

anything other than

loving and gentle

with me.

Amen

​

***

​

 07/28/2024

Thought for the Day

​​​

Who are you?

Why are you here?

What is the meaning

of life?

You came here to love

all the parts of you

that you have been

programmed and

conditioned by

your world to reject.

Pure and simple,

you came here

in order to cultivate

an unconditional

relationship

with all of you.

Not as you wish you were.

Not as others want you

to be.

But as you are, beloved.

How do you think that

your day would go

if just for today

you chose to

love yourself

unconditionally

no matter how

you happen to

show up?

The final realization

is that no way that

you are or could

ever possibly be

disqualifies you from

receiving your own

loving-kindness

and acceptance.

You did not come here

to change yourself, 

bo somehow be more,

better or different.

You came here to learn

to love and accept all

of you as you are,

and that is the work of

a lifetime.

​

***

Prayer for the Day

​​​

If to teach means to

demonstrate, then let

my life be a demonstration

of loving all of myself

exactly as I am.

And help me be patient

with myself, realizing

that I will never be done

with the work of loving

me.

Amen

​

***

​

 07/27/2024

Thought for the Day

​​​

You are always, at all times

and in all ways, fundamentally

perfect.

You could not be anymore

perfect than you are, right now

as you are, beloved.

There is no one in the entire

universe who can do you

and be you with the same

perfection and flare that

you bring to life each

and every moment.

You are the perfect you.

And you came here in order

to learn to love every single

part of yourself exactly

as you are.

​

***

Prayer for the Day

​​​

Help me real eyes that

my real work in this life

is to learn to be

unconditionally loving

to each and every

part of myself, welcoming

it back to light, welcoming

it back to the arms

of love.

I am always worthy

of all my tenderness

exactly as I am.

Amen

​

***

​

 07/26/2024

Thought for the Day

​​

Is something not flowing

in the way that you think

it should?

Are you finding yourself

being reactive and then

judging yourself for it?

Perhaps it is time to consider

that since we are always

on the soul's journey,

that this reaction, precisely as

you are experiencing it,

is a part of the perfection,

and acceptance and trust

are the keys to your peace.

This is how you create separation:

By failing to include yourself

as you are as part of

the ever unfolding perfection

that is and always is.

There is nothing wrong with you,

beloved.

Every response, every reaction

is perfect, as the Grand Designer

of ALL designed.

There is no problem with

anyone or anything else

for that matter as well.

How can there be if God

is the ONE in charge?

Not one particle of anything

needs to be different

than it is.

And this is the how and the why

acceptance, radical unequivocal

acceptance, is the key that

unlocks the door to everything.

​

***

Prayer for the Day

​​

Help me real eyes that

there is no way I could ever be,

no way I could ever react or

resond that would make me

unworthybof my own

loving-kindness.

And if it is true for me,

it is true for everyone

and everything that is.

Amen

​

***

​

 07/25/2024

Thought for the Day

​​

You are the source of

your own deepest,

morst fervent, longing.

You are the actual

home of the Beloved,

my dear.

Isn't it high time

you got to know

WHO it is that you

have been living

with all of your life?

I do.

I promise, you will

not want for anything

ever again.

​

***

Prayer for the Day

​​

What could anyone

or anything add

to who I am when

I am everything

I have always

yearned for?

And who, pray tell,

actually has the power

to subtract from it?

No one.

I may think that this

is possible, but in truth,

this could only be

a possibility in fevered

and vain imaginings.

I am done with journeys

which go nowhere

and lead to no thing.

Today, I begin the most

sacred of all journeys:

that of getting to know

the one who resides

in the tabernacle

of my heart of hearts.

Amen

​

***

​

 07/24/2024

Thought for the Day

​​

LOVE is the only changeless

thing in this entire universe.

Every other pursuit is wasted

time, energy, resources

and breath.

Why do you bother so?

If you cannot take it with you

when your time on earth

is done, then why, pray tell,

are you investing in things

that have no eternal sig-

nificance and therefore

do not really matter?

​

***

Prayer for the Day

​​

Oh, heart, oh blessed

blessed heart.

Thank you for loving

me almost more than

I can bear.

Amen

​

***

​

 07/23/2024

Thought for the Day

​​

There was no other intention

in your creation than that

you live a happy and

fulfilled life which you love.

This was architected into

your design, beloved.

And if this is not the case,

if this is not your life that

I am describing, then it is

high time you did

something about it,

don't you think?

Come home to the natural

state, a peaceful & present

state of being, where you

real eyes that nothing can add

to your experience of yourself

and nothing can subtract

from it.

You are the perfect 'you'

for every time and ocassion.

every space and place.

​

***

Prayer for the Day

​​

Show me how to share

ever more the peace

in which this heart

now abides.

Amen

​

***

​

 07/22/2024

Thought for the Day

​

You know that you know

that you know you are

free when you want

nothing from anyone

or anything outside of

yourself.

And you want nothing

because you real eyes that

they are incapable of giving

you what you think that

you need from them.

It is no one's fault for being

100% unequal to the task

which has always been

yours in the first place.

​

***

Prayer for the Day

​​

Thank you world for never

being able to love

and accept me as only

I can.

You were the catalyst

that made me see

how deeply I was dependent

upon so many sources

outside of myself and inspired

the most profound journey

of all---the journey within.

Amen

​

***

​

 07/21/2024

Thought for the Day

​​​​

No one on this entire planet

is capable of having

the degree of intimacy,

love and acceptance of you,

the longing to actually be

with you for which you crave,

beloved.

No one.

And the sooner you can

accept this, the sooner

the need will fall away.

They cannot because they

are not you.

You are the only one with

the degree of intimacy

and first hand knowledge

of you that you have

every single moment

of your life.

No one is capable of uunder-

standing you like you

understand you.

Who could ever get you

like you get you?

Once you real eyes that you

have spent your entire life

barking up the wrong tree,

you are free.

This is the end of your seeking

for approval and love

outside of yourself.

Now begins the incredible

journey of falling in love

with yourself.

​

***

Prayer for the Day

​​

Today I relinquish the

expectations I have placed

on those closest to me.

Today I get it.

Anywhere where there is

an expectation of any kind,

there is suffering.

I have been looking for

something from others

that they are incapable

of giving.

I am the only one who can

love and accept me

like I can.

Today, I source my love,

approval and acceptance

from me.

Today, I source my love,
approval and acceptance
from God.

​And so it is.

Amen

​

***

​

 07/20/2024

Thought for the Day

​​​​

What do you bring

to life each day?

Is it the energy of liberation,

of exhilarating FREEDOM

and boundless joy?

Or are you part of the madness

which plagues this field

of dreams?

​

***

Prayer for the Day

​​

The heart is so full

and so expansive,

so filled to overflowing

with LOVE that tears

stream from the eyes

most of the time these

days.

Everything is so precious

and dear...so delicate..

so fragile..yearning

to be held and told that

it is okay...that it is safe

with you.

May this be the constant GiFT

I bring to every moment

of my life.

Amen

​

***

​

 07/19/2024

Thought for the Day

​​​​

I do not write these thoughts

and prayers each day

for you.

I write them for myself.

I have always written them

for myself.

The commitment, consistency

and repetition with which 

I have applied myself each day

for the past 28 years has cultivated

within me a discipline as natural

as that of breathing.

I now know a level of self-mastery

I would never have found had I nor

made the decision tp be

acountable every single day,

rain or shine, easy days or

challenging days, and even

when I was in the hospital.

There have been no exceptions,

and this conscious choice