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Thought for the Day

 10/17/2026

Thought For The Today​​​​​

​​

Let's try to get down to the real

nitty gritty of things today.

 

Every time you get upset...

 

Every time you try to fix, change,

heal or improve anything...

 

Every time you try to give yourself

an upgrade or try to do so for

someone else...

 

Every time you believe that you

need to understand because

your understanding is somehow

a prerequisite to your liberation...

 

You are demonstrating your

unwillingness to accept God's

Will for you.

 

You are lost on the hamster wheel

playing the game of the Matrix.

 

And this is not a passive decision

on your part.

 

Not only is it a blatant statement

that you believe that you know better

than God, it is also a demonstration

that you do not trust the Divine Plan

which has been established for all

of us.

 

How arrogant is that?

 

Is it clear to you?

 

This is why acceptance liberates

you.

 

So when you cannot move into

acceptance, what you are covertly

saying to all the world is that "I

do not trust life and I do not trust

the plan for my life or their lives."

 

Yet your life, as it is, is a contract

which you signed prior to your birth!

 

This is true for every single one of us.

 

How crazy is that?

 

And how futile is it to resist anything?

 

So that's your assignment for today,

should you choose to accept it.

 

Divorce yourself from the need to

struggle, to resist, to fight against, or to

use the mind to bitch, complain and

try to solve problems.

 

Even though the world has brain

washed every one of us into believing

that we can identify problems and solve

them with the mind, we cannot.

 

The choice to engage with the mind

is a choice to spiritually bypass and

waste time.

​

It is a willful choice to play the game.

 

So the first thing we accept is this:

 

"This is not a problem."

 

Next we soften.

 

Lean in.

 

And then we open our hearts and

inwardly bow to what is as it is.

 

You are not asked to like it, beloved.

 

But you are asked to surrender to it,

trusting that this is the plan for your

life.

 

Form here the only question to ask

ourselves is "How can I best love and

support myself while experiencing this?"

 

This is a real game changer.

 

It is your ticket out of the hell which you

created and in which you have willfully

imprisoned yourself.

 

Why would anyone choose to trap them-

selves so?

 

Because you believe that you are right.

 

And being right is far more important

to you than is your desire to be happy.

 

Are you seriously going to let yourself

get away with that?

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Help me go easy on myself and all of

life today.

 

One question walks in the space before

me...

 

Can I embrace this?

 

And the answer is "yes," because today

I choose to trust.

 

Amen

​

***

​​

 10/16/2026

Thought For The Today​​​​​

​​

We have devoted our time for the past

couple of days to looking with honesty

at the fact that no one can really hide

who they are.

 

We are all exposing what is true for us

to our world in each and every moment

of life.

 

We are either lost in our efforts to win

the game (or at the very least, to survive

it), or we have extricated ourselves from

life on the hamster wheel.

 

And for decades most of us have had it

pounded into us that we are either a part

of the problem, or we are part of the

solution.

 

To be a part of the solution does not mean

that we no longer experience melt downs

or lose our grip when it comes to what we

are experiencing.

 

To the contrary.

 

Life still happens and we are having a

human experience just as much as the

next person.

 

So what's the difference between losing

oneself in the Matrix and that of walking

between the worlds?

 

The one who has committed themselves

to the hamster wheel is trying their best

to success their way through life.

​

That's like trying to have a conversation

with someone who has a huge pimple

on their nose and not stare at it.

 

They are in it to win it.

 

But the one who marches to the beat of

a different drummer is fully committed

to living a different sort of life.

 

They have cultivated enough compassion

for themselves and their world to no

longer react.

 

Their one aim is to genuinely and authen-

tically have their human experience, as it is,

without judging, censoring or editing

themselves.

 

But they have cultivated so much com-

passion, kindness and TLC for themselves

that the support they offer themselves in

the midst of their experiences is palpable.

 

Throughout the entirety of their experience.

they often reflect on how many people, at

any given moment, struggle with this too.

​

A truly genuine and altruistic thought

arises...

 

May I love and support myself enough for 

all of us. For I would experience a world

where we are all genuinely free.

 

Their hearts have become as wide as

the world.

 

This one has not only grown in their

capacity to love and support themselves,

but has become the light of the world.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

That's who and how I want to be

when I grow up.

 

Those are the shoes I wish to fill.

 

Amen

​

***

​​

 10/15/2026

Thought For The Today​​​​​

​​

People do not hide who they

are.

 

They cannot.

 

Even though they try.

 

And I've got news for you...

 

Neither do you.

 

 

If you have to behave and per-

form as someone whom you are

not, please, please, please, for the

love of God, recognize that you

do not belong there.

 

When the way has been made

clear to you that you need to

let go and move on, for the sake

of your own precious and beautiful

heart, please do.

 

They were making it on their

own before you came along, and

they will make it without you

when you are long gone.

 

What is it that makes you feel

that you are responsible for

anyone on this planet other

than yourself?

 

Codependence is not a

characteristic of the soul, it

is an inherent attribute of ego.

 

And that is none other than the

pseudo-self you made because

it was who you believed that

you needed to be in order to

feel safe, in order to make

others feel that they are safe.

 

Be brave.

 

Have the courage to choose

yourself, beloved.

​

Time to embrace the trust

lesson.

 

Your next chapter is waiting

for you.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

When I can no longer face myself

in the mirror because I know

I am living a life which is not in

alignment with the soul, let

me not waste another instant.

 

Life is short.

 

For the first time in my entire

life, help me love myself so much

that I cannot help but put myself

first.

 

I am tired of living this impostor life

which is all about forsaking what

is true for me.

 

And for what?

 

What, pray tell, is more important

than the reason I'm here?

 

Schmoozing is losing and hustling

is ego/Matrix bullshit.

 

What is a gain if it is only the ego

that is gaining?

 

Others will choose according to

their destiny.

 

What business is that of mine?

 

From here on out, I choose me

and let the chips fall where

they may.

 

So be it.

 

Amen

​

***

​​

 10/14/2026

Thought For The Today​​​​​

​​

The most fundamental law of

life and living on planet earth

is this...

 

The Matrix is an unwinnable

game.

​

Don't you get it?

 

You are supposed to fail at it, and

fail BIG.

​

I have always failed epically at being

anything other than this great big

squishy heart of love, which is none

other than me, myself and I.

​

Without being able to live up tp any-

one's expectations including your

own, you would mistake planet earth

for home, and never get off of the

hamster wheel of becoming, ever hoping

to arrive, ardently and valiantly trying

to success your way through this life.

​

You can tell instantly where some-

one is living their life from the instant

you encounter them.

 

How invested are they in still playing

the game?

 

Do they actually believe that the

Matrix is a game they can win?

 

Or is this person aligned with the

soul?

 

Do they live their lives attuned with

their hearts?

 

Do they have a certain slowness and

simplicity about them, which clearly

reveals that they are in the world but

they are most certainly not of it

because they march to the beat of

a different drum?

​

And when they make eye contact....

​

It's as if they see clear through you,

into the secret depths of your soul.

 

Is peace obviously in their awareness,

and do they exude a certain light about

them which is as palpable as it is

undeniable?

 

Do you feel a mysterious sense of

connection with them, as if here is one

whom you have known long before

time began?

 

Here is one from your real tribe.

 

For your lives bespeak of a different

kind of message. One which is

transmitted through an all-pervading

silence.

 

A message which whispers that you

are just visitors here, while your hearts

soar in the high heavens of your true

HOME, that which was before the

beginning and which still abides, from

everlasting to everlasting.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

How can one say thanks for the gift

of knowing oneself, when no words

could ever suffice?

 

To abide unceasingly as this and only

this?

 

May I live this life like a leaf which is

gently carried on the wind, leaving

the scent of our true HOME every-

where I go.

 

Amen

​

***

​​

 10/13/2026

Thought For The Today​​​​​

​​

A very simple exercise is offered

you today...one that is as effortless

as it is rewarding.

 

Try to live each moment of your life

today like a fly on the wall, invisible

to the world you encounter and

inconspicuous.

 

In every instant, in every encounter,

from unfolding to unfolding, you get

to observe the relationship which

each one has with themselves.

 

Not just with others, but you get

to quietly observe the relationship

that you have with yourself as well.

 

What do you suspect that your

relationship with yourself will be

a demonstration of?

​

Will it be that of peace?

​

Or will it be one of preoccupation

and distraction?

 

After a day of contemplative obser-

vation, it will be clear to you why our

world is exactly as it is. And most

importantly, why your life is as it is.

 

It could be no other way.

 

So whenever you begin to doubt your-

self, remember just how far you have

come.

 

You used to struggle with self-

acceptance.

 

And loving yourself was out of the

question.

 

Just look at yourself now!

 

Life still happens all around you,

and you, for the most part, beloved,

have learned to love and support

yourself in the midst of it all.

 

Bravo! Bravissimo!

 

Now that's worth a pat or two on the

back, don't you think?

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

As I go about my day today, may I

never forget that I am never not that.

 

Regardless how I happen to be showing

up as a human being, one question

walks in the space before me...

 

Is not LOVE BIG ENOUGH to hold this

too?

 

After all, does not the Infinite, by

definition, include everything?

 

May this reminder be ever so clear

to me, especially when I observe

others struggling to genuinely care

for themselves.

 

And may I never forget that a genuine

smile and a twinkle in one's eye can

go a very long way for anyone who is

having a tough time of it.  

​

Mercy all around me.

​

Mercy genuinely emanating from within

me.

​

Every instant is holy when I allow com-

passion and kindness to rule the day!

 

Amen

​

***

​​

 10/12/2026

Thought For The Today​​​​​

​​

Today is not a day for thinking

long and hard about anything. No

more engaging in the loops and

eddies of mental masturbation.

 

It is a day for consciously feeling.

 

Many experiences and encounters

will come your way, none of which

will require that you engage with

them on the level of the mind.

 

Notice how you feel when you are

with each particular person.

 

How do you feel at your job?

 

Is this client someone you enjoy

being around, or is it one whom you

dread?

 

Evaluate how you feel with great

honesty and clarity when you are

in the presence of each person,

place or thing.

 

And today we decide to divorce

ourselves from any relationship

that requires that you suffer in

order for you to be in it.

​

We end the contract we formerly

had with each of them. They played

their designated rolls, and in the

process, we have deepened our

relationship with ourselves.

 

We came here to have a happy

human experience, not one which

has misery as a prerequisite.

 

For far too long we have tolerated

certain people and situations that

we know are not right for us.

 

Is it not clear that if I have to suffer

in order to be there, then maybe

I do not need to be there?

 

No person, no institution, no job,

no habit or addiction has power

or dominion over you unless you

give it to them.

 

Do you trust yourself enough to

give yourself permission to be happy

because you recognize that happiness

and peace will elude you so long

as you keep them in your life so that

your ego can feel safe?

​

Use is abuse. And more than this, it

is self betrayal.

 

You are the source of your safety,

your freedom and your survival.

 

Today we are completely honest

with ourselves about where we

are still living our lives from the 

outside in because we are afraid

that we cannot make it without this, 

we cannot make it without them.

 

We are ready.

 

We are ready to live self-sovereign

and integrous lives.

 

To know that we can not only survive,

but we can flourish without their so-

called 'help,' which comes at such a

steep cost because we have to perform,

to bend over backwards, we have to

jump through hoops, to 'suck up' and

'act' like their behavior is acceptable

so that we can feel safe when we know

it is not.

 

You have so many people in your

life that you know you have outgrown.

 

Yet you keep them in your life because

you are afraid.

 

What is it that you are so afraid of?

 

Today, instead of keeping this in the

periphery of your awareness, you are

going to allow it to come up front

and center.

 

There is nothing and no one you need

in your life if the relationship is not

based in freedom and does not bring

you joy.

 

Your present peace and joy, beloved,

are the only criteria you require for

any relationship.

 

Be forever unwilling to sell yourself

short if that is the price that you have to

pay in order to keep anyone or anything

in your life.

 

And do remember this...

 

Only you can remove them from your

life because you are the one that put

them there in the first place.

​

Suffering and struggle are a choice.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Help me focus today on cleaning up

my life, for I would prioritize integrity

and self sovereignty above all else.

 

Are not these the defining elements to

a life which is well lived?

 

That I live all the moments of my life

in total alignment with my heart,

a life which is forever true to me?

​

I choose an honorable and noble

life.

 

Amen

​

***

​​

 10/11/2026

Thought For The Today​​​​​

​​

Today we live with and work with

another question with the same

instructions we used yesterday.

 

The question?

 

Are you content to have a beef

with anything and everything

today, including your relationship

with your emotions, your mind

and your body?

 

Who says that you have to get your

bowels in an uproar over so much

petty little shit day after day until

you die?

 

As Shakespeare said, "making much

ado about nothing."

 

You could just remember that you

are on the soul's journey and that

if it is happening, it is supposed to

be.

 

If I am experiencing a feeling, then

I am supposed to be experiencing

this feeling.

​

If I am having these thoughts, then

I am supposed to be having these

thoughts. Let me accept them.

​

If the body is experiencing something,

then it is supposed to be experiencing

this. I will inwardly bow to it as well.

 

We add one more element to our

practice for today.

 

Each time you begin to feel untoward

feelings and thoughts arise and you

feel a case of the cold prickly's coming

on, hit your pause button and slow

your roll.

 

Bring you awareness back to the breath

and with the faculty of imagination,

feel it all rolling, rushing and gushing

off of you like water on a duck's back.

 

Remember...

 

You are the only person on God's

green earth who gets to determine

how you will allow anything to

affect you in any given moment.

 

If peace is truly your priority you

cannot afford to forget that you

did not come here to be a human

being, you came here to have a

human experience.

 

Big difference.

 

Big, big difference.

​

I know it is subtle, but it has the

power to entirely reverse your world.

 

You are always Infinite, Eternal

and Immortal, beloved.

 

And that, you cannot change.

​

You're good, but you are not that

good. Don't get ahead of your skis.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Bring it on....

 

Let me not confuse experiences

for identity today.

 

Amen

​

***

​​

 10/10/2026

Thought For The Today​​​​​

​​

It's the weekend, and we all know

what this means.

 

We do not hit the ground running

like maniacs, moving at mach 12

with our hair on fire, trying to tackle

everything on our to-do list in a

feverish attempt to complete all

that we did not have time to do

during the work week.

​

Oh no siree, that was life before...

 

We use the weekend for rest and

renewal.

 

We recognize that we are consciously

filling the coffers of our spiritual bank

account as we do.

 

We slow down, we watch the breath,

and we do so with more tenderness,

more kindness and more care for the

precious beings we know that we are.

 

We practice presence with the intention

of receiving all that life gives us with

heart's which are entirely open and

accepting.

 

One thought walks in the space

before us, informing our feelings,

our thoughts, our actions as well

as our interactions.

 

And our thought for today is this...

 

Life is much too precious a gift

to waste.

 

Isn't that lovely?

 

How consciously can you receive

the gift which is your life today?

​

Can you live today as if it were your

last?

 

Can you open your heart as wide

as the world and love yourself

and your world even more?

 

No judgments, no lists, no agendas,

no plans.

 

The day simply unfolds naturally

and organically.

 

We ask ourselves humbly and lovingly,

"What is the next most peaceful thing

for me to do?"

 

We practice the felt experience of

union with all that life presents us

with.

 

We live without expectations or

demands, with less doing and more

being.

 

How sweet and how simple will you

allow your life to be today?

 

For we know full well that no one

has the power to determine what

your day will feel like but you.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Thus may I live each day of

my life so long as I am a guest

here.

 

Amen

​

***

​​

 10/09/2026

Thought For The Today​​​​​

​

There are only two points that I

have gleaned from all the madness

that I have experienced in this

life, 99.9% of which was created

by my own mind.

 

I was far too busy fucking myself

over with self-sabotage, self-

abnegation, self- sacrifice and

derogatory and shaming self-

talk to worry about what some-

one else was doing in an effort

to harm me.

 

I was obsessed with one thing; me,

myself and I and not in a good way.

 

Distilled into their most salient forms

they are this...

 

(1)

 

What's the point of holding on to

anything?

 

(2)

 

Live for yourself and for no one

else, which means live for the soul.

 

You are in the grandest movie ever

made and you won the leading

role.

 

What have you gleaned from your

one wild and exceedingly precious

life?

 

Do tell me....because this particular

inquiring mind would sincerely like

to know.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Here I am, Lord.

​

I'm heading HOME; hair, guts,

feathers and all.

 

May I be that blade that Manjushri's

hand wields forevermore.

​

Stainless precision, succinct and true

to the very last breath.

 

Amen

​

***

​​

 10/08/2026

Thought For The Today​​​​​

​

Today we will reflect in the quiet

moments as well as when we

are in a tight spot on the nature

of commitment.

 

To what are we committed?

 

That's a big big question.

 

A Course In Miracles teaches that

everyone, in every moment, is

searching for peace.

 

Now we may call the peace for

which we search by many different

names.

 

Names such as happiness, success,

fulfillment, "likes" on our social

media feed, the perfect relationship,

beauty, health and wellbeing, the

money and opportunity to travel and

explore this planet, the perfect job

or perhaps enough money so that

we never ever have to work or worry

about anything ever again.

 

But beneath it all, we know that we

cannot take any of these things

with us when we die, and if we are

brutally honest with ourselves,

we know that if per chance we find

these things that they never last

because they are fleeting at best.

 

Yet still we chase....

 

It's a madness we cannot escape.

 

For this is the hamster wheel of

the Matrix.

 

So back to our original question...

 

To what are you committed?

 

It was at a very young age, five

years old to be precise, I knew,

in my heart of hearts, that is was

not to be found in the things of

this world.

 

So I sought for them elsewhere.

 

In religion, in gurus, in special

relationships...

 

I searched for answers from books,

retreats, workshops and seminars.

 

I prayed in churches, synagogues,

mosques and temples.

 

I chanted, I danced, I swirled and

I twirled and I knew that it most

certainly was not this and not that...

 

I sought it from food, from spending

more than I had on things I did

not need.

 

I founded a 501c3 and dedicated

my life to trying to fix the wrongs

which were so evident to me on

this planet.

 

Why, I even traveled this entire

globe in search of answers to

the despair that I could not escape,

try as I must.

 

It finally dawned upon me that I was

the problem.

 

Yet how could I have not seen and

also known that every solution is

always found in the precise spot

where the problem has been

identified?

 

I loathed this world and was searching

for a better one, a kinder one, one

more gentle and forgiving...anything that

could help me transcend the agonizing

and excruciating experience of being

me.

​

I hated myself more than words could

ever share, yet my self-destructive

habits and behaviors screamed of it.

 

For surely if I was something more,

something better, something different,

I would know the freedom, the love

and the peace for which my heart

ached and yearned.

 

With all honesty, I can also tell you that

from the age of five, I was also asking

myself repeatedly, "What is love?"

​

I have very clear images of me from that

young age pacing around the house

whilst wringing my hands, crying

"something's wrong."

 

I did not know what love was.

 

And if love was what I saw demonstrated

in my home, I wanted no part of it.

 

I did not want to know what human

love was, for that I knew that it was fickle,

unpredictable, unstable and dis-

appointing in its entirety.

​

I got to see that demonstrated on

a daily basis.

 

I sought for a love which could fill

the hole I felt inside which nothing

seemed to fill.

 

I felt broken, not good enough and

bankrupt on the inside.

 

And I knew there had to be something

which never changes, something on

which we could depend 100% of the

time, in spite of the flotsam and jetsam

of human existence.

 

My heart whispered to me so poignantly

that it was love for which I searched...

 

And like the old country western song,

l had spent a lifetime looking for it

in all the wrong places as does every

other human being on this planet.

 

And it took losing everything to bring

me to my knees in a despair and

hopelessness, a loneliness and aloneness

to find the "me" that was before all the

confusion, searching, seeking, games

and posturing.

 

So I can tell you, beyond all shadow of

doubt, that the one thing I am

committed to is love.

 

Having found it, I wish only to embody

it in all its ravishing glory.

 

A love which makes no demands, is

entirely without conditions or expectations

and which asks for nothing in return.

 

I want my presence to be a lighthouse

of hope which inspires others to get off

the hamster wheel they are on and see

that they are worthy, that they have always

been and always will be.

 

I want to live in a world of self-sovereign

and autonomous human beings, who

trust their lives and themselves because

they are already complete in every way.

​

They know it because it is the felt

experience of their own innermost being

whom they live in conscious union with....

 

I want to see the end of every hierarchy

on this planet.

 

You do not need me and you do not

need anyone else for that matter.

 

And I do not want to preach, to

pontificate or to proselytize in order to

unleash love upon this world.

 

What do you want more than anything

else?

 

Think about it.

 

Reflect on it and jot me a line...

 

Because I would love to hear about what

your heart wants to share and when

you do share with me, I feel so honored

and blessed, and I hold your sharing as

most sacred.

​

Take the time today to listen deeply to

your heart sharing with you what it holds

most dear.

​

And if you do choose to share it with me,

I promise to wrap it and you in the wings

of love.

​

pelkyong

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

I feel so much love...a love that wills

to be unleashed and set free to

engulf this planet and her inhabitants

without restrictions, limitations or

demands.

 

So be it and may it be so.

 

Ravish me...and ravish this world,

O God.

 

Amen

​

***

​​

 10/07/2026

Thought For The Today​​​​​

​

How about a mantra for today?

 

Something so concise yet so

formidable, that you can never

forget it, no matter what, regard-

less the circumstances you

experience because it anchors

you in your true authority, self-

sovereignty and agency as the

Word made flesh?

 

One that will work 100% of the

time if you use it?

 

Here it is in all its glory and here

is how you use it.

 

(1)

 

Hit your pause button.

 

(2)

 

Take three long, slow and deep

breaths while mounting awareness

completely on the flow of each

breath cycle, from the beginning

of the inhalation to the conclusion

of the exhalation.

 

(3)

 

Rest your awareness in your heart

center. Notice that from here, you

can also maintain awareness on the

breath at the same time.

 

(4)

 

Slowly repeat the following words:

 

I am fully capable of meeting every

experience, no matter what it is,

with a grace and ease which is

absolute.

 

This is all.

​

I have found that it is so powerful, that

its silent recitation, spoken with the force

which created all that is by speaking it

into being, a single time, is all I need to 

set my sails straight once again.

​

Manjushri was a great buddha, known

to be the bodhisattva of Tibet.

 

It was said that his wisdom was so

stainless that it penetrated like a sword

which went in quickly and deeply,

yet never shed a single drop of blood.

 

So is the wisdom in the mantra which

has been given you.

 

Use it for your good pleasure.

 

And when you use it, and you finally

come to believe that this is the honest-

to-God truth about you, my dear, you

will never again experience overwhelm

or self-doubt, nor fail to trust the life

which is yours to live.

 

Because your life, as it is, was agreed to

by you prior to your birth and therefore

has your seal of approval upon all of it

and is unfolding perfectly according to 

your destiny.

 

And this, beloved, is what it means to be

in the world, yet not of it.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

I am powerful and formidable; wise

as a serpent, yet gentle as a dove.

 

May I never ever lose sight of that,

for it is the truth which is always

true.

 

Amen

​

***

​​

 10/06/2026

Thought For The Today​​​​​

​

It was in the early months of the

pandemic that I made a conscious

choice to sever all ties with my

family of origin.

 

My parents had died decades ago

and all that remained was my siblings

and their families.

 

I made this decision after yet another

painful encounter with one of them

and I found myself in a heap on the

ground, weeping, because it became

painfully clear to me that I was never

going to get them to love or accept

me, to really see me and to appreciate

the person I have become.

 

I had tried and tried and tried, only

to be disappointed and heartbroken

again and again.

 

And I made a promise to myself.

 

After seeing with blinding clarity that

not once, in my entire life, had a

single one of them ever advocated on

behalf of me, that I would spend what-

ever time was left of my human life

advocating on behalf of myself.

 

I knew that, gut wrenching as the

decision was for me to make, I could not

afford to have any contact with any of

them ever again if peace was truly

my priority and I valued my sanity.

 

How many times do you have to put

your hand in a cobra's cage before you

realize that if you do, you are going to

get bit 100% of the time?

 

An orange is never going to stop being

an orange.

 

And you can want with all your heart

for that orange to be an apple, but

that is never going to happen, regardless

how hard you try to make it one.

 

Look at the word upset.

 

It is an interesting play on words

to see the word this way...

 

Every time I get upset, it is because

I am the one who set myself up.

 

There was a two year grieving process

that I went through.

 

But my final realization was that you

cannot get someone to love you and

advocate on your behalf who does not

love themselves and has never advo-

cated on their own behalf.

 

Every day, a thousand times ten

thousand times, you get the opportunity

to advocate on your own behalf, but do

you?

 

That would be my greatest wish for any-

one who takes the time to read these

words today, that you seize every single

opportunity to advocate on your own

behalf.

 

It is no one's job to love you, to accept

you, to appreciate you, to value your

contribution to their lives, but your

own.

 

A time of reckoning is unfolding on

this planet in this decade of decades.

 

And it has become heart wrenchingly

clear to me over the course of this

decade that the one who had most let

me down was me.

 

How seriously devoted I am to myself

now!

 

One question walks in the space before

me in every moment...

 

What is the most loving, kind and

supportive thing that I can do for myself

right now in this very moment?

 

And sometimes, that means walk away.

This is no longer for you. You have

outgrown the need to expose your heart

to things like this.

 

But most of the time it is to simply listen,

to hold space for myself, to offer myself

comfort and embrace myself with loving

kindness.

 

There will be legions of opportunities

presented to you today to advocate on

behalf of yourself.

 

But will you?

 

Will you choose to be your own person?

 

Will you be the one who never misses

an opportunity to listen to yourself

and love yourself even more?

 

I bring this subject up with you because

you will encounter all manner of upsets

today and you are the one who will be

given one more opportunity to advocate

on your own behalf.

 

What do you deserve?

 

I cannot speak for you, but as for me,

I deserve to treat myself in every single

moment like Mother Mary must have

treated her child, Jesus.

 

Long ago I decided I was either no

religion or all religions, depending upon

how you looked at it.

 

But one thing that I know for sure,

is that that woman loved and adored

her child and considered herself blessed

to be his mother.

 

That is my fondest wish for each of you,

that you love yourselves and care for

yourselves that much...

 

I am the person I want to have in my

corner, to have my six, to be there for

me every single instant of my life.

​

And that is what I want for you.

 

For it is you, beloved, that determines

your worth and each and every moment

of life, you are teaching the world how

to treat you by how you treat yourself.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

And the epitaph read:

 

My, how she learned to love herself,

and that was the gift she gave to

everyone she touched.

 

Amen

​

***

​​

 10/05/2026

Thought For The Today​​​​​

​

Only one question asked today.

 

Ask it of yourself each and every

time you begin to feel something

start to rattle your cage, and

reflect on it wholeheartedly in the

quiet moments and down times

you encounter throughout your day.

 

Name me one situation which was

actually improved by you getting

upset, losing your cool or by

you willingly sacrificing your

awareness of peace?

 

If getting upset actually worked,

if it helped anybody or improved

any situation or the quality of your

life experience or that of anyone

elses, I would be the first one in

line to actively recommend it.

 

But it doesn't.

 

73 years of life and living have

proved that to me.

 

Answer this one question for your-

self satisfactorily, and you will

never ever react to anything ever

again.

 

Simply remind yourself of this one

thing...

 

This is the soul's journey and not

that of the created self. Let me bow

to what this is showing me in my-

self and embrace it fully.

​

The greatest thing about

impermanence is that nothing is

eternal in this world except the

state of peace and I would guard

mine.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

May I never lose sight of the quiet

fact that nothing is worth the

price of peace.

​

Absolutely nothing.

 

No more picking up the ball and

running with it ever again.

 

Amen

​

***

​​

 10/04/2026

Thought For The Today​​​​​

​

Today we are going to observe for

the presence of anger.

 

Anger takes many forms, virtually

all of which you deny.

 

Several decades ago I was told

an acronym for the word denial:

 

Don't Even Notice I Am Lying

 

So with denial, we are always lying

to ourselves.

 

And the only reason we experience

anger is because there is something

about our present experience which

we have not accepted.

 

If you are being really honest with

yourself, you cannot help but see

that there is no one that you do not

feel anger towards, including your-

self.

 

So the first thing that is very difficult

to see, let alone admit, it that you

feel angry most of the time.

 

Anger wears many faces and this is

one of the primary reasons you

do not see the anger which is lurking

beneath so many other feeling

states.

 

Let's cite a few examples:

 

impatience

annoyance

perturbation

frustration

distraction

bluntness

 

The point is that behind and beneath

every single disturbance in the force,

there is always some form of anger

which you are hiding from yourself

because you feel some emotions are

somehow more acceptable than that

of anger or rage.

 

And frequently that reason is because

you have decided that anger is a sign

of outrageous immaturity and therefore,

not spiritual.

 

So the jumping off point for us today

is to begin to recognize that you

are angry and own it.

 

This simply means that you are

reacting as ego, the conditioned and

programmed sense of self which you

created when you felt that your safety

and survival where in question, the

domain of the lower three chakras

or energy centers.

 

Okay.

 

So now I am seeing it. I can admit

it without being unkind and judge-

mental toward myself.

 

What next?

 

Well it must be clear that if I can see it,

if I can bear witness to it, then I am

obviously not it.

 

Am I two different identities or am I

one?

 

Because you see, there is a clear

difference between the following two

statements:

 

I am pissed off.

 

I am witnessing the experience of anger.

 

Can you see the difference?

 

Better yet, can you feel it?

 

One sentence feels highly charged, while

the other is felt experientially, yet lacks

any personalization to it.

​

So how we language things can either be

a finger pointing to the moon, or they can

be a nose dive into the weeds.

 

Next, we acknowledge that the following

is happening...

 

I am disrespecting my own brain and

nervous system.

 

Is this really how you want to be treating

yourself?

 

I would much rather feel what I am

experiencing and be kind and gentle

with the part of me that feels this way

followed by a clear reminder which

says, "What does this have to do with

the truth of who I am?  This is just an

experience."

 

Last but not least, a mantra is given you

to use generously and wisely today:

 

This is just God being God.

 

How silly is it to get mad at yourself

or another when they are simply doing

what they came here to do and being

who and how they came here to be?

 

Be consistent and devoted with your

practice of living consciously.

 

Not only will you be restoring peace

to your awareness, the benefits happen

to be out of this world.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

The acronym for the word "how"

from 12 Steps keeps coming

to mind:

 

Honesty

Open-mindedness

Willingness

 

I choose a conscious, loving and

peaceful life.

 

Amen

​

***

​​

 10/03/2026

Thought For The Today​​​​​

​

A very simple exercise is offered

you today.

​

I urge you to embrace it fully, for

you will be the greatest recipient

should you choose to accept it.

 

When moments of ego arise, and

we both know they most surely will,

rather than getting upset with yourself,

upset with others, the situation or

the world, hit your pause button

and take a few moments to connect

with your breath and be grateful.

 

Rejoice!

 

The ego is doing its job.

 

It is showing you all the areas of

your humanity that you have not

yet returned to light or loved back

to life.

 

This is a gift, beloved.

 

Never forget that, for when you do,

you lose sight of peace, your

natural state.

 

For in the end, there are only two

questions which really matter.

 

Have I lived my life soul-full-y?

 

Have I left my world a legacy of

love which will endure forever?

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

I have just the briefest of spaces

to touch your life today, to

connect with you soul-to-soul.

 

May this be my greatest accomp-

lishment. For in the end, I

recognize that what you will

experience today through me

is up to me.

 

This is why I am here.

 

May I connect with you through

the eyes of kindness and a heart

which has been fully tenderized

by love.

 

Amen

​

***

​​

 10/02/2026

Thought For The Today​​​​​

​

Almost every day I get to observe

at least one person who is losing

their shit in public.

​

People behaving like 10 year olds

on the playground who want their

way is not uncommon anymore.

 

Yet folks act like this is such a rarity.

 

I don't know where you happen

to live, but in my world, this is

normative and not unusual.

 

I also hear people comment on

how much we have all been through

in this decade, how quickly time

is unfolding and that in spite of

A.I. and the onset of other great

advances in every arena of life and

living, we seem to be more dis-

connected from one another than

we have ever been.

 

People do not search for ways to

connect with one another. They seem

content to be no closer than ships

which pass each other in the night.

 

The good thing about all this, at least

as I see it, is that people are not

trying to hide their feelings or their

behavior behind closed doors anymore.

 

No one can get away with shit and

for the most part, they are not actively

trying to do so.

 

In front of God and everyone for the

whole world to bear witness to

seems the way of the world these days.

 

So in addition to watching people

lose their cool and struggle to keep

it together, it is also common for me

to hear at least one person in every

crowd reply with a smart-assed quip

of something like, "They are totally

out of control and in their egos."

 

If that is all you get from such an en-

counter, then you have sadly missed

the entire point of it, nor used the

outburst to your benefit.

 

For we are being shown by such eruptions

and by all of our inner commentary in

response to what we have been made privy

to is our judgments, our mean-spiritedness

and our insensitivity.

 

In other words, we are being shown where

we are all still stuck in survival based

consciousness.

 

We all have a lot of stuff lurking in the

darkness which we have not even begun

to unpack and embrace.

 

So how would we ever know what it is that

we are hiding behind if we did not have

our fellow humans actively behave in

ways that bring it all up for us to see?

 

All the things which we would never

have admitted, let alone owned, had they

not behaved this way for our benefit

publicly?

 

This is all for you, my dear.

​

How wonderful!

 

They are due our gratitude, not our

insults.

 

That is what LOVE does for us.

 

LOVE shows us what we would not ever

have had the courage to show ourselves

on our own.

​

How would I ever know just how crazy

I can be if someone did not behave in

such a way that it brought up all my

unresolved and unintegrated ones and

zeros where they have been hiding

in the darkness of the inner archives

of cellular memory, just waiting for the

right time and circumstances for me

to see what I have been in denial of 

so that I would look at and accept

all these hidden aspects of myself?

 

Everything has to come up and out,

experienced and felt deeply in order to

be integrated.

​

That's an immutable law about the

experience of being human.

 

So I would not be looking for things to

be getting a whole lot easier any time

soon.

 

This is an important time in human

history.

 

Recognize what is happening and use it

to your benefit.

 

Understanding is such a fine thing...

 

We have the emancipation of an entire

planet to see about and you, my dear,

are on the cutting edge of all of it.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Sometimes I forget to take a breather

and see just how fortunate I am

to be here for all of this madness,

right in the thick of it with a front

row seat.

 

Thank you for the gift of life, for

my life, and thank you for the gift

of being me.

 

Amen

​

***

​​

 10/01/2026

Thought For The Today​​​​​

​

Only the role you are playing tries.

 

Because only the role you have been

playing perceives deficiencies, and you

have none, beloved.

 

None whatsoever.

 

And as soon as you accept and embrace

yourself, as you are, the sooner you will

realize that you are, and always have been,

that which you seek.

 

Who are you, what are you, beyond

the role you have been playing?

 

Are you character driven or soul driven?

 

That is the only question worth asking

yourself today.

 

It does not matter what anyone else

thinks.

 

But if it still matters to you, you are

still very much character driven

and you are fooling yourself if you

believe that you actually need that

person in your life.

​

Do. you think the soul is in need of

anything?

 

Your captivity is thus self imposed,

and it is not really freedom for which

your heart yearns.

 

Popularity, approval, belonging and

affluence mean far more to you than

living as soul.

 

But what comfort will these things be

to you, the things you have valued

and chased, when you leave this body

and this world behind?

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Help me see myself clearly today

as I observe myself whilst living

the dream.

 

Do I have the capacity to be honest

with myself?

 

For it is not what I should value, nor

what I tell myself that I value that

matters most.

 

It is how I actually live that tells

the world what truly matters to me.

​

And no one has the capacity to lie

about that and get away with it.

​

Because I am the one who has to

live and experience inside of this

form.

​

And I have lived long enough now

to know that self betrayal is the most

bitter of all pills to swallow.

 

Amen

​

***

​​

 09/30/2026

Thought For The Today​​​​​

​​​

Last week I suggested imagining

you were from a different planet

and did not know what anything

means.

 

This was offered as an exercise in

which you could maximize the

potential of living your life cleanly,

in a very Zen-like way, without

your meanings and interpretations

imputed upon it, nor the Whac-A-

Mole-wack-a-doodle brainwashing

of groupthink where you walk in

line with all the other living dead.

 

The suggestion came from the fact

that there has not been a single

day of my life where I did not feel

like I was an alien from a planet

far far away.

 

I'm going to fast forward a bit and

talk about a commercial which is

getting a lot of air time on the

television these days that uses the

song, Hustlin', by Rick Ross as its

back drop.

 

This human life is and always has

been, very surreal to me.

 

I have never been able to suspend

reality so completely that I took what

I was doing or experiencing here

so seriously that I actually believed

I was ever in anything but The Matrix.

 

And more than what is happening,

what brings these feelings up for me

is the degree to which I watch the

whole world that I encounter day

after day taking what they do so

seriously that they live lives which

are deeply stressful and exhausting

in the pursuit of good, better, best.

 

They always seem to be on the run,

hustlin', hustlin', hustlin' to make

it to the top and then remain there.

 

From Hollywood to the Little league

playing field, you see the world busy

hustlin' every day.

​

And it is not enough to watch all of

the adults doing it. We are brainwashing

and indoctrinating children in this

madness.

 

Our lives cannot be worn proudly

as signs of a life fully lived, our faces

need fillers and facelifts, plastic

surgery for our tummies, our boobs

and our bums, the right make up,

the right hair, the right clothing and

jobs, the right cars, the right homes,

relationships and friends, all to create

the right public image, where every dollar

you make and every moment of your

time is invested in keeping all of those

plates spinning and up in the air in

support of the image which you have

made of yourself.

 

It is all so incredibly sad to me.

 

And I see it most clearly in the spiritual

marketplace.

 

The lengths that teachers, authors

and those in the personal development

industry go to in order to stay

relevant, bring in the money, string

people along because they are suffering

from FOMO which they caused in

their sycophants on purpose because

the buck was more important to them

than returning agency, autonomy and

freedom to all people everywhere.

 

So I have at least one "beam me up

Scotty" moment each and every day.

 

I am in competition with no one.

 

I will not participate in anything that

keeps the "Dream Machine" alive

and kickin'.

 

The one thing that I do work at every

single day of my life is staying true

to myself, honoring my autonomy,

self advocacy and personal agency

as well as that of every other living

being on this planet.

 

I do not have to believe as anyone

else believes on this planet, nor do

I expect the world to believe as me.

 

But I would fight to the death for

your right to live your life your way

and I happen to know that you do

not need my help or anyone else's

to do so.

 

I write these thoughts for myself each

day. I have gained so much from them.

 

If someone else gets something from

them as well, great.

 

If you don't, toss it in the circular file.

 

I have learned dedication, devotion,

commitment, consistency, self discipline

and inner stability in the past 36 years

that I have been doing it each and

every day.

​

I suit up and show up for myself because

that is what matters most to me.

​

It is my appointment with my Self.

​

It is my appointment with God.

 

One question motivates all action,

"What is the next most loving thing for

me to do, what is the next most peaceful

thing for me to do?"

 

Jesus was reported to have said the

following words:

 

"For what does it profit a man to gain

the whole world and forfeit his soul?"

Mark 8:37

 

One cannot lose their soul, but they

most certainly can lose their awareness

of it.

 

And although it is always true that what

we do on a human level has no impact

on our identity as soul, are we not

here to consciously and thoughtfully

embody soul as completely and whole-

heartedly as we can while we are still

here?

 

So I prefer a simple life, a clean life.

 

It has no frills, no thrills, no bells or

whistles.

 

Why waste time, effort, energy or

resources on shit which has no eternal

significance and you cannot take with

you when you leave your body and

this world behind?

 

I get to sleep like a baby each and every

night and I get to wake up each day

respecting the face that I see gazing back

at me in the mirror and feel the pride of

a life fully lived.

​

I really despise the entire notion of

deluding myself about what I am up to.

 

What have you been up to?

 

What matters most to you?

 

What's your life all about?

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

I would rather be me than any other

person on this planet and I offer

thanks for that.

 

Thank you for the GIFT of simply

being me.

 

Amen

​

***

​​

 09/29/2026

Thought For The Today​​​​​

​​

Here is what I would like to

understand, but try as I might,

I cannot comprehend why

you persist in repeating some-

thing over and over again that

has proven itself to not work.

 

Let's look at an example, shall

we?

 

If you kept hitting your thumb

repeatedly with a hammer,

would you go around crying and

pleading for help, would you keep

trying to pound the square peg

into the round whole, certain if

only you try hard enough, it will

work, crying "It hurts! It hurts!

It hurts!"

 

Or would you simply stop using

the hammer to pound on your

thumb, realizing you were the

only own causing your distress?

 

Some things seem so patently

simple as to be obvious.

 

Here is one such thing which will

stop you instantly in your tracks,

should you choose to see its

usefulness and truthfulness.

 

You cannot find either safety

or security with the mind.

 

Your mind is a very limited tool

and never right about anything,

although it believes that it is

never wrong.

 

The mind gets you into all manner

of trouble, suffering and inescapable

webs of self doubt.

 

So why is it that you never question

what has proven itself time and

again to not work, that will not stand

the test of light, but you will question

and patently ignore what actually does

work and has proven its efficacy 100%

of the time?

 

73 years of life and living on planet

earth has taught me that the only

thing that does work is radical

acceptance.

 

And another word for complete

and radical acceptance is surrender.

 

Surrender is accomplished by the

heart and can never be accomplished

with the use of mind.

 

We said it yesterday and we will

repeat it today.

 

You cannot transcend the mind

with the mind.

 

And what else could be a definition

for radical acceptance other than

unconditional love?

 

So practice complete and unequivocal

acceptance today.

 

And observe yourself carefully while

doing so with kindness.

 

Is that acceptance coming from the

mind, or is it coming from your

heart?

 

For if just one time you are able

to completely accept one thing,

would you have not then dis-

covered love?

 

A love which makes no demands,

has no conditions, is entirely without

expectation, has no requirements,

and asks for absolutely nothing in

return?

 

Show me this level of acceptance

just one time, and you will have

shown me the light of the world

and a life which is fully lived.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Please bend and reshape

the cave of this heart, leaving

it oh-so-spacious and tender.

 

For I am done relying upon my

mind for anything.

 

Amen

​

***

​​

 09/28/2026

Thought For The Today​​​​​

​​

A week ago today, I had a conver-

sation with a friend who is very

dear to me and I felt a HUGE

disturbance in the force while she

spoke to me in defense of herself

and a comment which had been

made by another mutual friend

moments before.

 

And what did I do?

 

I did what most of us do in similar

situations. I assumed that I was

the one who did not understand,

and that she was right. I was the

one who needed to accommodate

and validate her experience.

 

And although I still believe to this

very day that I am to accommodate

everyone's feelings as valid for

them, something about what she

said did not feel right to me.

 

I have sat with her commentary

and explanation all week, letting

it sift slowly inside of me to the

silent depths of my being where

all things are tested for accuracy

or truthfulness.

 

Here, what does not stand the test

of light is exposed for the fallacy

that it represents.

 

What was it she had said to me?

 

I cannot give you her exact words,

but the gist of it was this...

 

Just because you have never felt

trapped in your mind on a daily

basis doesn't mean that anyone

else necessarily can separate them-

selves from the mind like you do.

Not everyone can see instantly like

that. I needed to experience seeing

clearly in steps and stages. Steps

and stages which were doable.

And I was grateful to be able to

introduce a way of seeing that

was directionally correct, a step

that I could take right now. The

steps offer me a way to extract

myself from the mental pattern

and trap that I keep repeating.

 

But you know what?

​

In the end, aren't steps and stages

just another mind fuck? Isn't that

mind still large and in charge?

 

So what my friend said to me

never would fit into my truth

box.

 

Yet I could not see why.

 

Am I really that goddamn different

from everyone else?

 

And here is what came to me, plain

and simple.

 

Human beings never really see how

blessed they are.

 

We are the only species on this planet

that has a choice as to how they

will relate to their interpretation of their

reality.

 

You cannot always stop yourself from

interpreting things the way that you 

interpret them. But you have 100%

control over how you will relate, react

or respond to that interpretation.

 

Here is the vital step where you take

your power back.

 

I happen to operate on the wavelength

which recognizes an interpretation

for an interpretation and not a fact.

 

What I immediately go to is a particular

knowingness which tells me that an

interpretation is 100% balderdash

and therefore, twice removed from

reality.

 

In that tiny nanosecond of clear seeing

I introduce a new possibility. I recognize

that I have a choice.

 

Now do I choose to create a ladder of

steps and stages to get out of the pit

that I believe is real and I find myself in?

 

Or do I skip the pit and get on with

the truth where I choose to abide?

 

And here is how I choose to keep it

simple.

 

I am a human being who deserves to

be happy and free NOW.

 

I do not need time or steps or stages

to be what I already and always am.

 

I deserve to be peaceful, to offer myself

kindness and gentleness and my world

deserves this just as much as I do.

I deserve to remain undisturbed by

the perturbations and machinations

of the mind which require steps and

stages in order to see clearly.

 

How can it take time to see clearly when

I have never left the Mind of God?

 

My friend highly values her mind and

she feels she is trapped by it.

 

But is this not victim consciousness?

 

I made the mind, the mind did not

make me. Why should I allow it to

dictate anything?

 

You cannot use the mind to transcend

the mind.

 

And the only thing that transcends the

mind is the heart.

 

And you know what I have discovered

about the heart?

 

When you open yourself up to experience

life with your heart, you no longer

have to interpret anything. There are

no steps or stages to Clear Seeing.

 

LOVE is your singular response to

everything.

 

My heart and my breath are the only

validation that I need.

 

So I may well be a mango in a blue-

berry world. But I know that while

they are off pretending to be blue-

berries, they too are really mangos.

 

I thank the world for all the crazy

ways it tries to trip me up on a daily

basis and confuse me. 

 

Because that is just one more chance,

one more opportunity, to test and

affirm the truth which is always true.

 

Commit.

Be consistent.

And repeat, repeat, repeat and

peace comes naturally.

So does Clear Seeing.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Can't mess with this.

 

Amen

​

***

​​

 09/27/2026

Thought For The Today​​​​​

​​

Our fifth and final axiom, or

postulate, depending on our own

particular degree of skepticism,

tells us the following...

 

(5) My thoughts do not mean

anything. They merely show me

a meaningless world, and a

meaningless world engenders

fear.

 

A Course In Miracles teaches that

there are only two emotions: LOVE

and fear.

 

Beneath every emotion, regardless

what you happen to be calling it,

you will inevitably find some fear

lurking beneath.

 

Further, it states that everything

that happens in the world of form

and phenomena is either an

expression of LOVE or a cry for it.

 

So what are we to glean from our

fifth and final postulate?

 

Any world, other than the real world

is going to be meaningless by its

very nature and it will naturally

engender fear within us because it

will foster suffering and uncertainty

because of its illusory foundation.

 

A meaningless world is a world which

is experienced from the outside in.

 

And because a world which is perceived

from the outside in is colored by a dis-

torted lens, it will be composed of all

the things which trigger us.

 

In other words, our unresolved and

unintegrated baggage from the past.

​

It will be colored by a past which

never happened.

​

A past which is not composed of what

happened, but rather, the meaning 

and interpretation, the story which we

tell others as well as ourselves about

our history.

​

Did you ever notice that the word

history, contained the word story within

it?

 

The question arises. "What then is the

real world?" 

 

The real world is the world that a heart

which is at peace with itself perceives

and experiences.

 

Because projection makes perception,

and because the world is 'just like me,'

if the heart is at peace, I will experience

a neutral world, a world without the

elements of chaos and catastrophe

imprinted on it.

 

I will experience a world of peace, a

world unmarred by separation and survival

issues there to pollute it.

 

The question then arises, "Where do the

ideas of inside out versus outside in fit in

with the basic truism that tells us projection

makes perception?"

 

If we begin with the solid bedrock of

projection makes perception, that this

statement is a fact and not fiction, the

knowledge that it is true 100% of the

time, we see that whatever kind of world

we experience will be based upon our

particular state of being.

 

This means that the world that we

experience cannot help but reflect

what is the truth which we experience

as me, myself and I, our basic, most

essential self reflected back to us.

 

Not the self which we want to be true

about us, but the actual nitty gritty truth-

ful experience we have of ourselves.

 

But when we do not know peace,

when we do not abide in peace,

the nature of the mind is to project

its unhappiness onto the world

and blame it as the causative agent

of our misery.

 

Hence, we experience life from

the outside in in action.

 

While a heart at peace with itself,

sees a world exactly like itself.

 

It lives life nakedly and unafraid.

 

What is there not to trust?

 

I trust the world because I trust

myself is its most basic fundamental

tenet.

 

As we have so often said, the mind

is an unruly tyrant if it is in charge

of your life.

 

For the mind is the home of the ego.

 

But you, my dear, made the ego. It

did not make you. The only way that

it can be in control of you is if you

give it your power.

 

The mind makes a wonderful tool

when it is in service to the heart,

which is your natural abode, beloved.

 

So there you have it. ACIM in 5

nuggets, courtesy of the first 10

workbook lessons.

 

Think about them as you go about

your day today.

 

Can you see them in action?

 

Is it clear that they are always

running silently in the background

of each of our lives and are providing

the foundation upon which we have

built our world?

 

I do not know about you, but before

ACIM, I felt tormented by my mind.

 

Certainly not all of the time, but

more often than I would like it to

for sure.

 

I found it quite helpful to understand

what the mind is and why, how to

train it, and most importantly, to never

allow it to be in charge of anything,

​

This put me back where I belonged,

in the driver's seat, where I was no longer 

plagued by victim consciousness.

 

To make the mind responsible for your

peace is an exercise in stupidity and a

foolhardy decision at best.

 

But a heart which is running over with

tenderness, with kindness & compassion

will bring the high and mighty low and

set the captives free.

 

Which world would you prefer to see?

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

I choose the path of peace.

 

Peace, liveth thou me.

 

Amen

​

***

​​

 09/26/2026

Thought For The Today​​​​​

​​

Our fourth postulate is stated

as follows:

 

(4) I see nothing as it is now.

 

It makes perfect sense that if I see

only the past repeating itself again

and again, ad nauseum, then I am

not seeing the present clearly, as it is.

 

And if I can see that everything I

think I see has been tainted by the

interpretations and meanings that I

have given it, then surely what I

think of as seeing is not Clear Seeing

at all.

 

In addition, if I am reacting to the

particular spin or meaning which I

have given what is, then I most definitely

am sitting in that movie theater, all

by myself, eating my popcorn and

drinking my soda alone.

​

Can you imagine eight and a half

billion people doing this every single

moment every day?

 

Try to be like a fly on the wall today,

meticulously scrutinizing yourself

and your world.

​

Scary...

​

But it most certainly reveals why our

world is as it is.

​

And as long as this is how human beings

operate, the world is without the hope

of a better way.

 

Can you see this process as it is un-

folding in real time in yourself and

others?

 

You can tell a lot about yourself and

your world by bringing awareness

and a tenderized heart to your obser-

vations.

 

Twice today, you are asked to pretend

as though you are an alien who crashed

here from another planet. You do not

know what anything is or means, so the

only option you have available to you

is that of witnessing.

 

What does the world look like with

a fresh new pair of eyes, eyes which

have no past, no history, no pre-

conceived notions from which to

decipher meaning?

 

Could you even know what a cup is?

 

Would it be clear to you that a cup is

something from which you drink?

 

Be relaxed, playful and gentle with

yourself as your day unfolds.

 

Tomorrow we will conclude with our

axioms which form the conceptual

framework for pristine, Zen-like

seeing, courtesy of A Course In

Miracles.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Wow...

 

Even the potential of seeing myself

and my world with neutrality

introduces a whole new realm of

possibility, possibilities that were

formerly not available to me,

 

And it seems rather obvious that

neutrality is the reflection of a peaceful

and loving heart being mirrored

back to oneself.

​

If I am neutral, my world is neutral too.

 

This is the day I would like to experience.

 

Grace lead my way.

 

Amen

​

***

​​

 09/25/2026

Thought For The Today​​​​​

​

Our third postulate:

 

(3) I see only my past.

 

It is a difficult idea to take in

which informs us that all of

our lives we have had it all

wrong.

 

We have been living our lives

from the outside in, believing

that the world is cause, while

we live out the role of effect.

 

Only to learn that we were designed

to live from the inside out, that

this is our natural state.

 

Further, to realize that our way is

unadulterated victim consciousness

through and through is a bitter pill

to swallow.

 

Yet this is the seed from which

a life of integrity, personal autonomy,

self-sovereignty and agency grows.

 

We compound things further when

we begin to recognize that we are

each sitting in our own personal

movie theater, watching what appears

on the screen, believing falsely that

what we see is real, yet never realizing

that what we are reacting to is our

interpretation of what is happening,

the meaning which we have inputed

on ourselves and our world.

 

So now we are to believe that we

see only the past?

 

Yes, dear child....

 

This is precisely the case.

 

We have spent a lifetime trying

to heal our past, to forgive and

forget, to fix what feels broken

within us, to become better, to do

better, to put our pasts behind us

or even to forget about them

altogether if we can.

 

We invest small fortunes in therapy,

pills and potions, workshops,

spirituality and religion, we pray,

we meditate, we attend retreats,

adopt teachers and gurus, yet

nothing really significant ever

changes.

 

Airplane flights, Ubers, hotels and

food expenses doled out so that

we can attend weekend seminars

and get-togethers, all to receive

hope for a future which never really

pans out, filled with promises that

do not deliver but do keep us

biting that hook.

​

More, better and different never 

really is more, better or different,

now is it?

 

We become sycophants of mimicry

that one day we too, if we work hard

enough at it, can become just like that

and our lives will also be great.

 

Unfortunately, it is the honest-to-god

truth that we experience ourselves

and our world through the lens of

our pain bodies.

 

We drag our histories, our story,

our suffering along with us.

​

This is the lesn which we look

through.

 

And our lives in their entirety be-

come reflections of the same issues,

the same disappointments, the same

misery and suffering, albeit wearing

different faces, perhaps even unfolding

in different cities, states, countries,

and in some cases, even different

continents.

 

On the level of form, of course it is

all different.

 

But on the level of content, it is like a

never-ending game of musical chairs

and wheel of fortune.

 

Only this game ain't so fun, now is

it?

 

Survival and suffering fills our days,

while despair inhabits our being

at night.

​

Get we achieve what we want and

manage to hold onto it?

 

It all begins to feel rather hopeless,

while day after day we repeat the

same cycle over and over again.

 

Life is filled with uncertainty,

instability and fear.

 

Settle for the devil we know, while

try to avoid the devil we do not.

 

Is this all there is, the heart yearns?

 

So we keep on pedaling as fast

as we can, chasing that carrot, the

promise that if we just keep trying,

eventually we will get our carrot,

we will be enlightened and then

we can live happily ever after, a card

carrying member of the 'in crowd.'

 

But are we really happy?

 

Do we know peace?

 

Are we candles that do not flicker

in the wind?

 

We hate ourselves, we hate our lives,

and we hate everyone else if we

are being really honest.

 

And we have taken micromanaging

ourselves, those for whom we claim

to care and have attachments to,

as well as our worlds to a whole new

level.

 

Control freaks in a dog-eat-dog

world.

 

And all of this says nothing about

the incredible decade in which we

are all now living where shock and

awe keeps us amped up in adrenal

overdrive.

 

Is this life, or is it merely existing?

 

Is true happiness and joy even

possible?

 

We will keep our hearts open

as we continue with our journey

tomorrow...

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Lord, if there even is a Lord...

 

I am tired of this never ending movie

of Nightmare on Elm Street.

 

Life has beaten me into a state of

reasonableness.

 

I am ready for your way...

 

I am ready for the truth.

 

Reveal Thyself to me.

 

Amen

​

***

​​

 09/24/2026

Thought For The Today​​​​​

​

Our second fundamental truth

is as follows:

 

(2) I have given everything I see

all the meaning that it has for me.

 

This is such a vital point that

each of us must get, because it is

pivotal to the onset of Clear

Seeing.

 

We begin with a central premise

which is pivotal...

 

Everything is inherently neutral

in the world of form and phenomena

until we name, describe, judge and

interpret it.

 

Watch this today and practice

Clear Seeing by trying to look upon

yourself and your world without

judgment or interpretations of

any kind.

 

Can you see the inherent neutrality

of everything until human beings

put their spin on it?

 

Given the task, can you actually

describe what you are observing

with neutral language which is

lacking any emotional charge

whatsoever?

 

This is the difference between

objective and subjective.

 

Let us look at a couple of examples.

 

A. The grass is turning brown and

crackles underfoot when walked

upon.

 

B. Their grass looks really terrible. It

sure has taken one helluva a beating

from the heat this summer. They

really should be watering their lawn

more.

 

Can you tell me which is objective

and which is subjective?

 

Ready for another example?

 

A. She's way too old to be wearing

something like that out in public.

What does she think? That she is

still 30? Perhaps she could have

pulled that off then, but not now,

for heaven's sake! She's making

a spectacle of herself.

 

B. She appears so calm, confident

and put together. A great example

of caring about appearances

at any age and living your own

version of your best life.

 

Which statement actually feels more

neutral?

 

Did you feel any emotional charge

with either statement?

 

Were you champing at the bit to

add your own two cents with either?

 

This is how to practice with yourself

today and observe whether you

feel a bit judgy and reactive to the

way in which you language things.

 

You are given a mission of fact finding,

not fault finding.

 

This is not an exercise in censoring

yourself either, but one in which you

are trying to see yourself and your

world with greater clarity.

 

There is a final and more vital piece

of information we are to gleen from

this second principle of truth and it

is this...

 

We are never reacting or responding

to what is, we are reacting and re-

sponding to the meaning we have

given to what is.

 

Remember the game telephone from

when we were kids?

 

We would all sit in a line and the first

person in the line would whisper some-

thing in his neighbor's ear.

 

That person would then whisper the

same message in the ear of the person

sitting next to him.

 

So on and so forth the game would

proceed until we got to the final person

who, upon hearing the message, would

state what he heard outloud.

 

We would all have a good laugh,

hooting and guffawing because what

this person said had absolutely

nothing to do with the original

message!

 

Words are symbols of symbols,

twice removed from reality. But

when you add a third layer of self-

deception to them with meanings,

interpretations and judgments,

the question is no longer, "Why is

the world as it is," but more along

the lines of "It's amazing that the

world in which we live isn't any

crazier than it already is when you

think about how we are all experiencing

a different world, and one which we

firmly believe is 100% true."

 

We believe that what we believe is true

so thoroughly that more than just a few

of us would be willing to fight to the

death in order to defend what we believe

is right.

 

Our particular way of seeing things is

one which is based on many factors, not

the least of which is history, programming

and conditioning, biases, beliefs, religion,

emotional and mental health, culture,

sexual orientation and age!

 

Enjoy working with our second

principle today and we will

continue tomorrow with principle

number three.

​

And if you feel up to it, jot me a line

and tell me what you learned about

yourself and your world.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Help me see myself and my

world with clarity, honesty and

kindness today.

 

Amen

​

***

​​

 09/23/2026

Thought For The Today​​​​​

​

It is no secret to those who know

me well that I began my journey

with A Course In Miracles on 9/11,

the day the Trade Towers went

down.

 

And anyone who makes a decision

to study The Course, as it is so

fondly referred to by those who

have found peace through it, is

that the entire curriculum can be

summed up in the first 10 lessons

of the workbook.

 

That message can be easily distilled

into the following 5 ideas...

 

(1) Nothing I see means anything.

 

(2) I have given everything I see

all the meaning that it has for me.

 

(3) I see only my past.

 

(4) I see nothing as it is now.

 

(5) My thoughts do not mean

anything. They merely show me

a meaningless world, and a

meaningless world engenders

fear.

 

A question arises.

 

What are these five statements

trying to tell me?

 

Let's examine each of them, one

by one, over the course of the next

five days.

 

Shall we give it a whirl?

 

Today we start with the first.

 

(1) Nothing I see means anything.

 

The mind is a meaning making

machine. Twenty four hours a day,

sun up to sun down and even in

our sleep, we are interpreting and

assigning meaning to everything

we experience through the five

sense organs: sight, hearing, taste,

smell and touch or sensation.

 

Further, the Course teaches that in

the beginning, God caused a great

sleep to fall upon Adam. Yet nowhere

in the Bible does it say that Adam

ever woke up from that sleep.

 

Therefore, a primary tenet of The

Course is that we are all sleep walking,

and what keeps us in this somnambu-

listic state is the delusional need that

that human beings have to interpret,

codify and assign meaning to all of

their experiences.

 

First we interpret and then we act

on that interpretation.

 

All day long, life happens.

 

And we react or respond, depending

on our experience.

 

There are two problems which arise

with this model for living.

 

The first is that we are not reacting

or responding to what is. We are

reacting or responding to our

interpretation of what is. And

these are not the same thing.

 

Secondly, are we not riding the

donkey backwards here?

 

Is the world cause and my reactions

to this cause the effect, or could it

be the other way around?

 

Thus, The Course is trying to tell

us that we mistakenly live our lives

from the outside in.

 

But what if we were never meant

to live this way?

 

What if we were designed to live

life from the inside out?

 

Observe this process within you

today as your day unfolds.

 

First comes the experience.

 

Next comes the meaning I give

to that experience.

 

From my interpretation, a

narrative arises.

 

You then react to the narrative

which you have supplied to that

experience.

 

So your mission is simple.

 

See if you can catch the thread

of the particular narrative or

storyline which unwinds in your

mind that is based upon your

interpretation (the meaning

which you have given the exper-

ience), which is then followed by

a reaction or response on your

part.

 

Then you, my dear, pick up the

ball and run with it.

 

This is all.

 

The world we see doesn't mean

anything because the world we

see and react to is the one

we experience in our heads which

is an interpretation of the original

experience.

​

We assume that interpretation is

true, but is it?

​

What if all of the eight and a half

billion people on this planet were

in their own inner movie theatre,

watching their own movie?

​

A movie which was unique to that

of every other human being?

​

Would that not explain all the

conflict, misunderstandings, con-

fusion and chaos we see?

 

We have spent our entire lifetimes

riding the donkey backwards.

 

What might we experience, were we

to get on the donkey facing forward,

and allowed our lives to unfold in a

very Zen, very organic way, a way in

which we all forgo any need to

editorialize or define our experience

in any way?

 

A worthy question worth sincere

exploration today, don't you think?

 

To simplify, The Course is all about

training the mind to see clearly.

 

The mind was never meant to be

in charge of your life.

 

When it is left in charge and

unchecked, it is like trying to

wrestle with a fire hose.

 

A unruly tyrant and a bully more

often than not.

 

But it makes a very good and useful

tool when in service to the heart.

 

What might we experience over

the next five days if we made

a commitment to take this journey

together?

 

Enquiring minds want to know...

 

Are you up for it?

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Let me observe the mind carefully

and lovingly today and see just

what unfolds...

 

Amen

​

***

​​

 09/22/2026

Thought For The Today​​​​​

​

Let's keep it really simple today

and dial it back....yet all the while

build on our thought from yester-

day.

 

When intense and powerful

feelings present themselves

in reaction to having been

triggered, here is how we will

respond to everything, using

the same singular emotional

filter...

 

(1)

 

Hit your pause button.

 

(2)

 

Bring your awareness to

your breath.

 

(3)

 

Consciously relax the body,

feeling yourself soften and open

simultaneously.

 

(4)

 

Allow yourself to experience

the feelings which are arising

without judging, commentary,

editing or bypassing in any way.

 

(5)

 

When you feel that you have fully

welcomed your experience and

provided yourself support while

doing so, respond with the following:

 

I am soul incarnated, having an

experience of being human.

 

What does this experience have

to do with the truth that I am?

 

You cannot compare apples to

oranges. Each is unique in color,

appearance, as well as in taste,

texture and individual health

benefits.

 

You cannot blame an apple for not

being an orange, anymore than you

can say one is somehow better while

the other is less.

 

You can have a preference for one

over the other, but what does

that have to do with who you are?

​

A preference is a preference, not

a fact.

​

Remember the old adage which 

says, different strokes for different

folks?

 

You are a changeless being of love

and light who came here to experience

being human.

​

So have that human experience.

​

Really have it.

​

Don't try to bypass it.

 

In spite of the legions of experiences

and encounters you will have here,

there is one thing you can never do...

Stop being Soul.

 

Perfect. Immutable. The singular

constant in all creation.

 

In a world where the only constant

is the fact that everything here is

impermanent and subject to change,

you are the needle on the compass

we call LIFE; ever pointing to true

north, ever reminding yourself and

your world of the HOME you never

left, the HOME which could never

leave you.

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

I am soul having a human

experience.

 

In a world where everything

can change on a dime and when

you least expect it, this is my

anchor, my refuge in every storm.

 

May I never lose sight of that.

 

Amen

​

***

​​

 09/21/2026

Thought For The Today​​​​​

​

At least once a day, someone

responds to me with the following:

 

"I'm trying...."

 

Immediately, but usually silently,

my mind answers with an un-

equivocal retort of "Bullshit.

Trying is lying."

 

Why is that?

 

Because time, self-examination,

observation of both myself and

my world, as well as 73 years of life

experience has taught me this...

 

100% of all trying is based on

one's own self perceived

deficiency.

 

In other words, you believe that

who you are and how you are

does not measure up in some way

and because of this, you are not

good enough.

 

Listen.

 

No one deserves to know the truth,

no one has ever earned the right to

either know it or embody it, because

you are the TRUTH which never

changes. You always have been and

you always will be.

 

So is everyone and everything else.

 

Right now, as you are, lock, stock

and barrel.

 

In other words, you are the one

who believes there are things you

must change, stuff you must heal,

limitations you must overcome and

transcend, things which you must

understand, whatever.... before you

can accept the simple fact that truth

is true and only truth is true.

 

Truth is 100% immutable.

 

In fact, it is the only thing that is

immutable.

​

Anything which is subject to change

is 100% fleeting and therefore

phantasmagorical, like waves that

rise and return to the sea from whence

they came...

 

Look the word immutable up in the

dictionary and write its meaning

down.

 

What does one's story have to do

with the truth?

 

What do one's arguments have to do

with the truth?

 

What does one's perceived limitations,

lack and deficiencies have to do

with the truth?

 

The words which were spoken over

you when you were a child...what do

they have to do with the truth?

 

Thus today's thought will require

huge amounts of self honesty,

quiet reflection, open-heartedness,

and kindness.

 

In what ways do you still feel you are

somehow lacking?

 

What are you still waiting to change

about yourself before you will allow

truth to be true for you?

 

What is this core of unworthiness

that you are still holding onto?

 

When will you be willing to see that

even this is not a limitation unless

you make it one?

 

There is no you + truth, there is only

truth.

 

Shall I dumb it down a bit for you?

 

You are a part of TRUTH and TRUTH

is forever and forever a part of you.

 

TRUTH is the fundamental substrate

of everything, my dear.

 

Everything in existence is a part of

TRUTH. Always has been and always

will be.

 

This truth is what makes us ONE.

 

So it is not a matter of "When I

change this or that about myself."

 

And it is not a matter of "When I

finish this or that..."

 

It's about "When will I allow the truth

to be true about me?"

 

From the most heinous criminal to

the most beloved saint, truth is true

and only truth is true.

 

What is it that you are still hanging

onto that you are using as an excuse

to withhold the truth from yourself?

 

This is what you must love so tenderly

about yourself until you see, beyond

all shadow of doubt, that this too is

a part of truth as are you.​​​​​

​​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Hair, guts, feathers and all,

I am the truth which includes

everything.

​

How do you go about setting one

free when they have never been

in bondage, nor could they ever?

​

Huh...?

 

I always have been and I always

will be the forever Changeless.

 

Amen

​

***

​​

 09/20/2026

Thought For The Today​​​​​

​​​

Here is a simple enough practice

that we all may begin today.

 

It is hoped you will wish to continue

with it for the remainder of your

life.

 

This is how you begin...

 

Just for today...

 

I will not engage with anyone's

suffering, yours or mine.

 

I am no longer willing to listen

to anyone's monologues highlighting

and focusing on what you think is

wrong or not fair.

 

I am beginning to see the wholesale

arrogance in participating in the

role of either judge or jury.

 

I will not listen to or commiserate

with you or myself if you are

pontificating on anything.

 

No more gossip, character

assassinations or judgement of

anyone or anything.

 

And no more complaining!

 

I'm done with the bitch fests!

​

If it is happening, it is supposed

to be.

 

The End.

 

Beloved...

 

Do you want to be a part of the

problem or the solution?

 

Are you not here to be the

medicine?

 

Are we not here to end the dream

of suffering, rather than

exacerbate it?

 

To complete the Matrix so we no

longer have need of it?

 

It is not enough to sit idly by

and quietly listen, yet remain silent.

 

Remaining silent is you offering

your tacit agreement with what is

being shared.

 

If you do not feel it is a situation

where you can speak freely with

loving honesty from your heart,

then stand up and walk away.

 

Why do you think you have these

things we call legs in the first

place?

 

Huh?

 

For today we begin to see all the

many ways in which we have still

been keeping suffering alive within

ourselves and our world, and end

this insidious codependent relation-

ship we have with suffering once

and for all.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

May I not forget that I came to be

a bridge, a boat, a safe harbor in

this storm we call life.

 

I came to be the very medicine

which sets us all free.

 

So let's stop with the shenanigans

and get on with it!

 

May the healing begin.

 

Amen

​

***

​​

 09/19/2026

Thought For The Today​​​​​

​​​

No matter what age you happen

to be, unless you were actually

born during the course of this

decade or are too young to re-

member differently, you no doubt

feel as though this decade keeps

shoving us all off the edge of a

cliff in one way or another every

single day.

 

Just when we thought we had

seen or heard everything, life

comes at us like a tidal wave

and shows us that it can indeed

get harder and more shocking

for each of us.

 

Life continues to present all of us

with things which are so far beyond

our personal bandwidth of what

we believed humanly possible, as

well as doggedly attempts to pull

the rug out from beneath our feet,

often on a daily basis, that we feel

like jelly on the inside!

 

So today our assignment will be

as easy or difficult as we make it

for ourselves.

 

Our work is that of accepting this

new world in which we live as it is.

​

As my best friend's mother used to

say, hair, guts, feathers and all.

 

Notice I did not ask you to love

this world as it is if you cannot.

 

Genuine acceptance does not

require either your liking it or

your approval.

 

But here's the deal...

 

Unless you come to a place of

peace with our world, as it is,

happiness will forever elude you,

no matter what you do or try.

 

This decade is not going to get

any easier for anyone.

 

Surely you can attest to that,

based on what you have already

experienced.

 

Now you can keep on going

around bitching and moaning,

finding others with whom

you can commiserate (misery

does love company, does it

not?), or you can live, really

and truly live, your particular

experience of being a human

being on this planet at this

present time in human history

and be grateful for the life

which is yours to live.

​

Here's a hint:

​

Complainers are never happy

and they lose....but only 100%

of the time.

 

Each of us only have so much

energy and time left on our

biological clocks.

 

And we came here to unwind

everything for every single one

of us; something which no other

generation in human history has

ever been able to accomplish

before us.

 

How do you think that happens,

unless life presents all of us with

what we have not lovingly owned

and made peace with about our-

selves, both individually and

collectively?

 

So remember this...

 

Life is not happening to you

or to anyone else.

 

Life is happening for the sake

of all of us.

 

Is it not easier to flow with the

river than to try to push it?

 

You came here to have empathy

and compassion for our world,

not to try to help the world out of

the quagmire in which they

find themselves.

 

No one has ever and no one will

ever will be able to help anyone

more than they are willing to

help themselves.

 

After all, that is what unconditional

positive regard actually means.

​

It's not about my way or the highway,

it's about you do it your way and

I'll do it mine.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​​

Help me move through this

day with so much ease and

grace, peace and genuine

acceptance that it feels like

gliding across the surface

of ice.

 

Amen

​

***

​​

 09/18/2026

Thought For The Today​​​​​

​​

Lest you be surprised and caught

off guard, ego thinks, "The more

loving I become, the more attractive

I will become. I will attract others

to me like bees to honey."

 

I have news for you.

 

The more loving you become, the

more your very presence brings up

all the unfinished business in

others.

 

For that is the nature of LOVE.

 

LOVE shatters everything which

is unlike itself.

​

Because of this, the effects that

she has on those whom you

encounter can be highly catalytic

in nature.

 

For we live in the age of God

realization.

​

How else do you set an entire planet

free, if you do not keep the world

untethered and unmoored, forcing

them to look upon what they did not

wish to see so that they might learn

to love, respect and prioritize them-

selves?

 

There are only two kinds of people

in this world.

 

Peace driven people and conflict

driven people.

 

So the more peaceful you become,

the more loving you become,

the more your presence does

precisely what you came here to do.

 

Why pretend to be surprised by

that?

 

Keep interactions to a minimal

and allow LOVE to do what she

does best.

 

And never ever forget, they too,

just as yourself, are on their soul's

journey and you are not responsible

for anyone other than yourself.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

Thank you, dear LOVE, for always

showing me what I have yet

to love within myself, for being such

a clear mirror for others to see

themselves in, and for ever being my

Comforter, my wellspring of hope

and my Source.

 

I am Thine and Thou art mine,

inseparably mixed, like water with

water.

 

Amen

​

***

​​

 09/17/2026

Thought For The Today​​​​​

​​

No one knows the day or hour

of their death, nor even the

manner in which they are

destined to die.

 

That remains an unknown

until it actually happens.

 

But if you never get anything

else in this life other than this,

may this be the one thought

you carry in every single

particle of your being through-

out what remains of your

precious human life...

​

I am beholdin' to no one and

no thing on this planet other

than myself.

 

Not my children, not my spouse,

not my parents or siblings, no

institution, no government, nor

one single human being has any

power over me.

 

I am responsible for one person

and one person only, myself.

 

My self sovereignty, my autonomy

and agency is sacrosanct.

 

Not even my emotions and feelings,

not my thoughts and opinions, nor

my preferences or judgments, not

even what is happening in this body

or my life situation or circumstances

has any power over me unless I give

it to them.

 

I am here to redeem the only

person that I can redeem, myself.

 

And it all begins by taking back

every scrap of power that I have

ever given to anyone or anything

because I was brainwashed and

hoodwinked into believing they

did have power over me and I

never paused long enough to

question it.

 

I am free.

 

And the only one who has the

power to strip me of that freedom

is me, and I vow never to do so

ever again, so help me God.

 

The buck starts and stops here.

 

The End.

 

Do this and do it faithfully because

you are worth it, and the rest will

come naturally in and of itself.

 

For this is the ticket to your

unequivocal emancipation.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

I feel so deeply and profoundly

empowered today that I feel like

I could quite literally move

mountains or walk on water.

 

Thank you for my precious

human life.

 

Amen

​

***

​​

 09/16/2026

Thought For The Today​​​​​

​​

I have a very dear friend whom I

love with all my heart.

 

There is the fiercest and most

intense feeling of tenderness and

love that pours from my heart

center whenever she comes to

mind.

 

But she is so afraid of how other

people will feel, so afraid of being

a disruptive presence in her world,

that she cannot see how much

she has compromised the truth

by being unwilling to embrace the

very job she came here to do.

 

She has two particular modes of

being which she favors: that of

being incognito or hiding in her

house from the world.

 

Often she can be heard asking the

question, "Why do I feel stuck

between two experiences? I know

my life has changed so much, even

though I did not actively try to change

anything. But what good is knowing

you are already free if never feel

free and still experience suffering?"

 

Today, allow the following question

to walk in the space before you,

providing you the contextual frame-

work with which to live your day...

 

Do I want to fit in, or do I want to be

free?

 

Because the truth is, you do not get

both.

 

Here is where you have compromised

your own truth and betrayed your

own heart for the sake of a pseudo-

peace, all because you were too afraid

to embrace the very reason that you

incarnated at this particular time in

human history in the first place.

 

Friend, you came here to be a

disrupter.

 

You came to flip the tables outside

the temple doors.

 

You came to be a wrecking ball

which was hidden inside a human

being.

 

And the only way you can successfully

change a system which does not

work is by being willing to be that

disruptive presence who is working

with that system from the inside out.

 

You cannot cry because you have never

seen the Ocean, let alone swam in it,

when it has always been there waiting

for you outside your front door.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Today, I embrace my purpose and

consciously choose to get out there

and be a vital part of this life,

shining brightly in a world which is

trapped in a web of perpetual sleep,

a web of their own making.

 

I am committed to setting the captives

free by consciously choosing from here

on out to be me with my brights on.

​

No more purposefully trying to fly

beneath radar detection.

 

Amen

​

***

​​

 09/15/2026

Thought For The Today​​​​​

​​

So here is a very good question

for you to ponder today.

 

Why would the Absolute, that for

which there is no second, nor one

that could ever be possible be-

cause there is nothing else, give

us the illusion of free will in the

first place?

 

So that after years turning into

decades of human experience,

trying and failing, trying again

and failing yet again, we would

come to terms with what it means

to be powerless, what it means to

have absolutely no control over

anything, all so that one day we

would consciously choose to give

the illusion of free will back to

the Creator of all this. 

 

The map of this human journey

is laid out for us in the human

chakra system.

 

Starting at the crown of the head,

the ONE became many.

 

Now proceeding down the neck

and spine to the root chakra.

 

This is our journey through the

Matrix; the world where we try

to create our definition of what 

it means to be successful and

have a fulfilling life.

 

Next, ascending from the root

back to the crown, so the many

could become ONE again in

their conscious experience.

 

Surrendering that so-called

free will back to the Absolute

in humble recognition that

there is only God.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Here God.

 

Here is my so-called free will.

 

Take it back.

 

I don't want to be in charge of

anything, least of all myself.

 

All these human experiences

have ever shown me is that I

couldn't even find my butt in

the dark if I was searching for

it with both hands.

 

This little hula hoop I've been

working at staying in, sticking

to my side of the street?

 

Here is the deed to this little

piece of real estate I call 'me.'

​

Please take her back; lock, stock

and barrel.

 

Don't put me in charge of any-

thing.

 

I don't even want to be a bean

counter.

 

I am soooooooo done with all

this.

 

You are pretty darn funny and

clever when I think about it.

 

All of this Matrix happening just

for me...all so I would one day

point the camera lens back at

myself, rather than at the world...

no longer blaming it for my

troubles...growing to love the

self I am and seeing how precious

and earnest it is... yet in the end,

realizing she was only a figment

of a very over active imagination.

 

Direct experience has, at long last

revealed there is only you.

 

Amen

​

***

​​

 09/14/2026

Thought For The Today​​​​​

​​

A number of people have been

sharing lately that words no

longer matter to them.

 

In fact, they not only feel

unnecessary, at times they feel

burdensome to them, too

heavy to bother with using them.

​

So listen carefully and with an

open heart.

 

Your words are the vehicle

through which you offer your-

self and your world the subtle

vibrations and frequencies of

either the soul or the ego.

 

How do you know which is which?

 

To which I immediately respond

with the following...

 

If you have to ask, then you already

have the answer to your question.

 

But here is an answer which will

be most helpful to anyone in any

given moment.

 

Every single time you feel yourself

surrender in genuine acceptance

of what is, trusting that what is is

the will of the Divine, you are,

in effect, giving the illusion of free

will back to the soul and allowing it

to be in charge of your peace, your

liberty and your life itself.

 

Practice with heartfelt devotion and

you will never again have to ask

who is in charge of anything.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

This day I give to you, dear

soul.

 

Be you in charge of everything.

​

I get it....

​

I was plagued with a sincere case

of insanity when I actually believed

that I had control over anything.

 

Amen

​

***

​​

 09/13/2026

Thought For The Today​​​​​

​​

Today's thought piggybacks

on yesterday's.

 

We work with one central

idea:

 

There is no such thing as free

will.

 

Look at all the effort you have

spent trying to change what

was never yours to change, trying

to fix what was never broken,

and control things over which

you were powerless.

 

When ACIM talks about the

Authority problem, this is

precisely what it is referring.

 

The desire to usurp Divine Will

in favor of your own whims, wishes,

preferences and desires.

 

And is that not what suffering is?

 

The unwillingness to accept what

is happening, as it is?

 

See if you cannot tap into how

liberating and exhilarating it feels

to hop into the back seat and let

the Divine do the driving.

 

Nothing changes except the fact

that you get to relax a whole lot

more and perhaps even, dare I say

it, enjoy the ride.

 

It's not like you ever actually had

control over anything.

 

So it's not really control that you

are giving up.

 

You are giving up the illusion that

you ever had control over anything 

in the first place.

 

Here is an important nugget which

will speed you along your merry way

today...

 

In the absence of what is happening,

would I have ever been able

to get in touch with what is mine

to feel and has heretofore been 

ignored?

 

The instruction is simple.

 

1.

 

This is what is happening.

 

2.

 

This is how I am feeling about it.

 

3.

 

I can work with this. Let me accept

what is and trust in the Divine

unfolding of life.

 

THE END.

 

It feels truly amazing to take your

power back.

 

Look at all the time, effort, energy

and resources you have squandered

trying to make life bend to your

will when you could have just cut

to the chase and decided to trust.

 

For peace is the fruit of acceptance.

 

And suffering is the fruit of resistance.

 

Could surrender, aka acceptance,

be stated any clearer than that?

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

God's Plan.

 

God's way.

 

I can work with that.

 

Amen

​

***

​​

 09/12/2026

Thought For The Today​​​​​

​​

Yesterday I had a brief interaction

with a friend via text in which

she prayed for stillness big enough

to wash away every trace of concern.

​

Sounds like a noble enough prayer,

but is it really?

 

I told her that it's okay to feel concern.

There is nothing wrong with it. It is

important to honor that feeling if that

is what you are feeling because LOVE

doesn't care. It changes nothing. No

feeling has the power to change any-

thing because LOVE never leaves you,

no matter what.

 

You see, I do not believe for a

single second that people grasp

the degree to which they censor

and edit themselves in an attempt

to either avoid one kind of experience,

or to get rid of one ASAP.

 

Today I would like us all to work

on getting one message through

to ourselves.

 

Nothing we feel is a problem for

LOVE because LOVE never leaves

us.

 

Nothing we think is a problem for

LOVE because LOVE never leaves

us.

 

What is happening in our body

or to us healthwise does not matter

either because LOVE never leaves

us.

 

Our life experiences do not matter

either. Because regardless what

we have going on in our lives,

LOVE never leaves us.

 

It's a subtle thing that trips you

up each day, this trying not to be

one way and feeling it is somehow

better for you to feel another way.

 

But it is entirely radical to give

ourselves permission to have our

experience, recognizing that

the experience does not affect

LOVE'S consistency or constancy.

 

Here is the format with which to

work with yourself today.

 

________ is happening.

 

I feel _________ about it.

 

But that cannot and does not

change anything because LOVE

never leaves me.

 

It is time take the steam and the

storyline out of the nuts and bolts

mechanics of how you relate to

yourself.

 

Look carefully at the degree to which

you have been brainwashed and

programmed into trying to change

any experience you do not like or

have judged as somehow lacking.

 

Today we allow every experience

and respond to it in the same

way. We do so without guilt,

without drama, without reprisals

and without censorship.

 

What do you think the admonition

To Thine Own Self Be True

actually means?

 

Let me offer a few examples...

 

I think he is guilty as hell. And I

feel smug and self-righteous about

it. Further, I feel fully justified in it

but so what? That changes nothing

because LOVE never leaves me.

 

I just really hate the POTUS, I

cannot stand the man, but that

changes nothing because LOVE

never leaves me.

 

I am afraid of dying because I have

cancer and that scares the shit out of

me. But that changes nothing

because love never leaves me.

 

Question....

 

What does one have to do?

 

Hit you upside the head with a 2x4

to get your attention and make you

see what you are doing to yourself?

 

Today is all about having the guts

to at least be honest with yourself

if you are not going to be with any-

one else.

 

Honor what you are feeling, yet at

the same time, recognize that

your honest-to-god experience

changes nothing because LOVE

never leaves you.

 

This is the end of all drama, the

constant preoccupation and

obsession with yourself, and

your marked tendency toward

self-abnegation.

 

And do share how it goes.

​

I would love to hear from you.

 

This is about your FREEDOM.

 

Do you even want to be free?

 

Freedom is not a byproduct of

bypassing your human experience,

bur rather the result of facing

and embracing it in the most

humble of recognitions, that LOVE

never leaves us.

​

Nothing about your human experience

has any impact on your Divinity

whatsoever.

​

But being honest with yourself about

your human experience is the difference

between feeling lost and feeling

found.

​

Face it.

​

It's okay. You won't die if you admit

it to yourself.

​

You cannot afford to live another day

on this planet as a stranger to yourself.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Endless gratitude pours from

the fountain of my heart

today.

 

I give thanks that genuinely

being myself and honoring

the truth of my experience

is all that's required.

​

LOVE handles the rest.

 

Amen

​

***

​​

 09/11/2026

Thought For The Today​​​​​

​​

Today is the 25th anniversary

of me living in my present

home.

​

And what a sweet, loving and

peaceful place to call home

while in the Matrix, the Maya,

the simulation....

 

A fact that I do not, for a single

second, take for granted.

 

It is also the 25th anniversary

of that fateful day when the

Trade Towers came down in

NYC. A day which no one in

America will ever forget and

I sense that most of the world

feels the same about it.

 

So let today be a day in which

we all reflect on the things for

which we are grateful.

 

And I will leave you with the

singular most inconvenient

truth of all.

 

No matter what you are thinking...

 

No matter what you are feeling...

 

No matter what is going on with

your health...

 

No matter what is happening in

the body....

 

No matter what you have going

on in your life situation or

circumstances...

 

No matter what is going on in

the world.....

 

LOVE NEVER LEAVES YOU.

 

Which means that GOD never

leaves you....

 

Oh, sure... You choose a thousand

times ten thousand times a day

to leave love, but LOVE NEVER

LEAVES YOU.

 

You have not actually ever left

LOVE, for that is something no

one is capable of pulling off.

 

Ever.

 

But you most certainly have lost

the plot a million times over,

picked up the thread of any number

of storylines and got lost in rip

tides of self-righteousness, self-pity

and the need to be right.

 

In this way you have quite effectively

lost your awareness of LOVE'S

presence. As a result, you have become

ensnared in the very web which you

wove from threads of your own narrative.

 

But does any of that matter?

 

Not a damn bit.

 

Unless of course, you let it.

 

And why?

 

Because LOVE never leaves you,

my dear....

 

You might want to use that as a

tagline today, your own declaration

of truth that takes the fizzle out

of your sizzle and plants a smile

right back on your face.

 

And it will do so 100% of the time

if you let it.

 

Unless you prefer your suffering

over FREEDOM.

 

But does that matter?

​

Not to LOVE.

 

The question is, will you allow it

to matter to you?

 

Only if you choose to believe your

own horse shit.

 

As we have said a zillion times

before....

 

You are only ever as FREE as you

allow yourself to be.

 

So thank yourself and give yourself

a little pat on the back for the day

which you gift yourself with today.

 

As for me, I'm rollin' all sevens!

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Thank you for the most profound

gift that this life has been for

me.

 

Every damn bit of it.

 

And today, I give myself permission

to be happy, joyous and FREE....

 

Yippee!!!!!!!!!!!

 

I'm squealing like a little piggy

today!!!!!!

 

Amen

​

***

​​

 09/10/2026

Thought For The Today​​​​​

​​

This is what so few seem to get.

 

You do not have to try to do or

become anything other than who

and how you are right now.

 

Nothing whatsoever.

 

Heck. You do not even have to

understand anything.

 

You do not need to try to avoid

holes nor do you have to try to

prevent yourself from falling

into them.

 

Clear?

 

Think about it.

 

Can you not see that any effort

on your part is a form of

spiritual bypassing?

 

What do you think the following

statement means?

​

Nothing about your human experience

limits your ability to experience

the truth of yourself right now.

 

You are the only one who is

imposing limitations on yourself.

​

And why?

​

Because you cannot fathom being

able to experience the truth as you

presently are.

 

But beloved, that is just how HUGE

and unconditional LOVE is.

 

If this is true, which it is, then your

acceptance of all of you, as you are,

not as you want to be, nor how you

believe that you are supposed to be,

is the only limitation on your capacity 

to receive and embody the truth.

​

This is why A Course In Miracles says,

"The secret of salvation is that I am

doing this unto myself."

​

Self inquiry asks, "Love has already

embraced this. Why then can't I?"

 

Complete peace and acceptance of

all that you humanly are is the only

key which opens the door to LOVE,

your Infinite and Unchangeable Self.

 

Today is thus an opportunity to

see with clarity how you are still

resisting you being you and using

spiritual bypassing by trying to

change how you are or to under-

stand.

 

Each time you feel a twinge of

unsatisfactoriness or the urge to

do yet another google search,

hit your pause button.

 

Come back to your breath.

 

Relax. Soften. Open. And gently

lean in.

 

Can I accept this about myself

right now?

​

Can I be soft and squishy with

this part of me?

​

For LOVE includes this.

 

Can I use this as an opportunity

to love and support myself more

deeply than I have, as I am, even

more?

 

Give it a whirl.

 

Practice radically accepting all

of yourself as you are.

 

No efforting allowed.

 

Do you really want to experience

being free, or is that just a bunch

of malarky you tell yourself be-

cause you believe that LOVE could

not possibly accept you exactly as

you are because you cannot accept

yourself as you are?

​

Nor can you accept others and life

as they are, but LOVE can and does.

 

Q: Why do you think LOVE made

you the way you are?

 

A. So that you could see that

however you are being in any given

moment is not a sign of failure, but

an opportunity to see that LOVE

does not hide nor does she withhold

or impose conditions, so neither

should you.

 

There is nothing that LOVE does

not include.

 

LOVE does not judge.

 

You do.

 

How about cutting yourself and

your world so much slack today

that you see and experience first-

hand that there is nothing that lies

outside the circle of what you can

genuinely and open heartedly

accept and embrace?

​

Now that is some honest-to-God

generosity.

 

For how can love show you what

She is if you keep bypassing Her

efforts to reveal Herself by trying

to be better or different or by

trying to help or understand?

​

God LOVES you

as you are

and there is not a damn thing

you can do about that.

​

LOVE sees no problem, no

obstacle or difficulty that it has

to oversome.

​

You do.

 

Time for a system wide reboot.

​

Because it is when you finally get

this that the revelation of LOVE

and the experience of FREEDOM

is finally and irrevocably yours.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

No matter the form it takes,

my helping is spiritual bypassing.

​​​

Gentleness is not gentle and kindness

is not really kind if the heart is not

genuinely open to all of me as I am.

 

Amen

​

***

​​

 09/09/2026

Thought For The Today​​​​​

​​

Cultivate a lighthearted and

playful approach to yourself

and your life....

 

This life is a simulation, the Matrix

or Maya.

 

But who ever said that your active

participation was a requirement?

 

Are you here to try to express the

Infinite through a finite form,

or are you here to simply observe it?

 

Why play the game when you are

the One who is dreaming it?

 

For in this sense you are the game,

the player, and most importantly,

that which is holding all of it---

abiding in the changeless state

of love and peace within it,

interpenetrating it and beyond it.

 

You are so much more....

​

You are far more than any human

mind could ever comprehend.

​

Why lose yourself in the finite

experience, when you are forever

the Infinite itself?

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

I can be as serious as a heart attack.

 

That's the hole I rather inconveniently

fall into time and again.

 

I like the idea of lighthearted and

playful, wearing life like a loose

garment all the way.

​

Can I be a little fly on the wall,

and simply observe life's unfolding

today?

​

I think so, and so it is...

 

Amen

​

***

​​

 09/08/2026

Thought For The Today​​​​​

​​

Conundrum:

 

Q: How does one actually give them-

selves so utterly and so completely

to LOVE as was suggested in

yesterday's thought when LOVE is

what you already and always are

and everything else is as well?

 

LOVE has no qualifiers to be what

it always infinitely is.

 

Q: Is it not love who designed you to

be the very you that you already are?

 

Q: And is it not love who unconditionally

loves you with such an open hand,

that she gives you complete permission

to do you and be you exactly the way

that only you can?

 

For in the end, that is what grace

actually is, don't you think?

​

When those fundamentally inclined say

that grace is unmerited favor, they do

not ever see the impact of what they are

actually saying.

​

The reason that grace is unmerited is

because there is nothing any of us could

ever do to earn it because it is already

and always ours by birthright. 

​

We cannot merit, earn or deserve it,

because we do not have to in order

to always have full access to it.

​

Again, how does one gain access to

something we are already accessing?

 

In this way, grace could also be said

to be the definition of FREEDOM.

​

Q: Did these ideas occur to you as well

throughout your contemplations

yesterday?

​

You see, here is the biggest mystery 

as far as I am concerned about the

short path upon which we are

traveling.

​

You do not need to fix or change

anything.

​

In fact, you cannot change the

humanity with which you were

born.

​

In spite of this foundational truth,

I have changed so much because

of its simplicity, tenderness and

unending outpouring of loving

kindness.

​

LOVE mended all that had felt

broken within me for so long

simply by loving me exactly as

I am, ever proclaiming my worth

and value to her.

​

I am an infinite asset.

​

So are you, beloved.

​

Unconditionally, unswervingly and

without expectation.

​

So why is it so important to me to

integrate love as fully & completely

as I possibly can with my humanity

during the course of my lifetime?

​

After giving it a lot of thought

yesterday, I came to the following

conclusion.

​

Although an illusion, I love this world.

​

And after three quarters of my life

trying, in one way or another,  to leave

or get rid of the human experience,

I love my humanity.

 

It is a GIFT.

 

And I would like to cast a light so

bright that it can touch every single

living thing, reminding all creation

that this is who or what we forever

are.

​

LOVE is not limited by my humanity

or anyone else's.

​

But LOVE cannot be overlooked,

ignored or denied by anyone or

any thing when one's life has

become such an overwhelmingly

effulgent demonstration.

​​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

May I never forget that I am never

not That, no matter how I may seem

to be to myself or anyone else.

 

Is not LOVE big enough and Infinite

enough to hold everything?

 

I thank God, no one nor thing can

impose a limitation on LOVE.

​

But let my light so shine that it

leaves a lasting impact everywhere

I go today and through everything

I do.

 

Amen

​

***

​​

 09/07/2026

Thought For The Today​​​​​

​​

Over the weekend, I watched

the Mary Oliver documentary

and was deeply touched by it.

 

I have the following thoughts

that arose as a result of it that

I would like share today and

humbly ask for us to hold them

closely in our hearts and reflect

on them deeply.

 

Love,

 

pelkyong

 

***

 

Mary Oliver was once asked

in her later years by Maria Shriver,

“What have you done with

your one wild and precious life?”

which was actually a quote

from her famous book,

“This Wild and Precious Life:

A Journal.”

 

She paused for a few moments

and replied, “I have learned

to love and to allow myself

to be loved. And that did not

come easy.” 

 

Two questions for today.

 

Has that ever come easy

for any of us?

 

Could there be any other

purpose to our being here? 

 

For my heart tells me that

this is the only measure of one

whose Divinity has become

fully integrated with their

humanity.

 

Another quote from the

documentary:

 

“Attention is the beginning

of devotion.”

 

Mary Oliver, from 

Teach The Children

 

And my last two questions for

all of us today are as follows....

 

In the end, we are all children,

are we not?

​

What do you feel is the meaning

of life?

 

***

 

Have a safe and uneventful Labor Day

if you live in America or are American.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

My heart can almost touch the idea

of what it might look like and feel

like to give oneself so totally to LOVE.

 

For this is my one-and-only raison d'etre.

 

Amen

​

***

​​

 09/06/2026

Thought For The Today​​​​​

​​

Last week we said that the best

that 5,000 years of religion

and spirituality had to offer us

was a reductionist model wihich

left us drowning in guilt & shame

with nothing to show for it other

than more desperation, more

hopelessness and more despair.

 

One thing which all religions

can agree on is the promise

that LOVE is the ultimate Reality.

 

It is not considered to really be

ours because it is what we are, it

is a gift bestown upon us when

we have sacrificed and surrendered

enough to be worthy of God's

mercy.

 

But when all our various and

asundry religious and spiritual

practices couldn't move us so

much as a hair directionally to

that of an egoless state, it left

us in even more self hatred

than before, overwheming

states of unworthiness,

unresolved trauma and victim

consciousness.

 

The old adage is true.

 

The only way out is through.

 

What religion and spiritual

practices could not do for us,

learning to genuinely love our-

selves and being told we are

not broken, did.

 

We began to find peace.

 

And the better and better we got

at loving and accepting ourselves

as we are, we began to access

something deeply transcendent

that had been waiting there

patiently for us all along.

 

Our humanity became increasingly

less of a distraction to us because

we realized that none of it was

actually getting in the way of

anything.

 

Now we were anchored in peace.

 

Here we realized that LOVE made

us who and how we are.

 

Today, allow yourself to receive

this message deeper than you

ever have before.

 

Reflect on its poignancy, majesty,

immediacy and transparency. 

 

Your humanity, my beloved, has

never been a problem.

 

It isn't to me. It isn't to God.

 

Why let it be a problem for you?

 

No matter what flavor of human

being you are demonstrating

from one moment to the next,

LOVE remains unchallenged and

unchanged.

 

LOVE is the only constant there

is.

 

And if any part of you could ever

be a problem or somehow not

enough, how could LOVE be said

to be unconditional?

 

Let me leave you with a couple of

questions...

 

If LOVE loves you the way you are,

how come you cannot love yourself

the way that you are?

 

Isn't it high time you swept your

precious self up into your arms

and welcomed all of you HOME?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

The heart is spilling over with

gratitude today.

 

I am done with the war I have had

with myself and with life.

 

I am transfigured in the LIGHT

of I am, transformed by the power

of LOVE.

 

I rejoice and give thanks.

 

Freedom really is free. And it is

ours for the asking.

 

Amen

​

***

​​

 09/05/2026

Thought For The Today​​​​​

​​

Two different people asked me

yesterday how to deal with

stressful or painful encounters.

 

Here are some of the word-for-

word comments that they made

to me...

 

"Every time I have to be around

_________, I feel like I am

four years old again."

 

"I cannot figure out why they

dislike me so much! I never did

anything to them!"

 

"Why do they always see me as such

a screw up? They actually believe

that I cannot be trusted to handle

even the simplest of things!"

 

You get the drill.

 

We all have people like this in our

lives.

 

And if I am being truly honest,

nearly everyone on this planet

demonstrates some version of this

each and every day.

 

An encounter where you are seen

for who you are, respected and

perhaps even cherished are the real

rarity in this life, don't you think?

 

Since projection makes perception,

we are all actors in our own

particular movie, no two ever

watching the exact same movie

since we each have our own little

quirks and idiosyncrasies, issues

we struggle with, programming

and conditioning, judgments,

and preferences, etc.

 

The fact that we all get along

with each other as well as we do

is the real miracle.

 

Unfortunately, in this world, no

one ever seems to play nicely

in someone else's sandbox.

 

The point being that they really

aren't judging you, they are

judging themselves.

 

Every encounter you will ever

experience will tell you a lot about

how the other was raised, their

particular trauma and hot spots,

as well as how they feel about

themselves on the deepest level.

 

That warrants some compassion

on your part, does it not?

 

Lastly, the most important thing

to remember in any encounter

is this....

 

No one

on God's green earth

can disqualify you

but you.

 

Knowing this is why I rarely have

painful encounters anymore.

​

I love being me!

 

I choose to stay in my own lane,

settle into my own seat, with my

bucket of popcorn and soda

in my theatre and watch my

movie.

 

I happen to think it is the best

flick around.

 

I'll be damned before I give

someone else the power to 

ruffle my tail feathers or take

me on another useless joy ride.

 

How about you?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

May all my days be just that

simple.

 

My power stays with me,

today and every day from here

on out.

​

Hear that world?

​

MY HAPPINESS IS MINE, and I

choose happiness and peace

above everything else.

​

As for your opinion of me?

​

That's none of my beeswax.

 

Amen

​

***

​​

 09/04/2026

Thought For The Today​​​​​

​​

I have decided that there is no

greater obstacle to liberation

than the "I know" state of mind.

 

Yesterday I made three state-

ments which form the foundation

of the fully conscious life.

 

(1)

 

You are always on the soul's journey,

and there is nothing you could ever

do to mess it up.

 

(2)

 

You do not need to change anything,

nor do you need to fix yourself

because you are not broken.

 

(3)

 

You are ONE with your Source. You

always have been and always will

be, no matter what.

 

And I have to say this, even though

I have said it before.

 

Day after day after day, I listen

to you telling me, "I know, I know...

I know that."

 

Yet day after day after day, I watch

you fall into the same holes in the

ground.

 

It might be something if it was

different shit that you got hung up

on each time. But you are a

creature of habit and every day

it is the exact same shit you repeat

each and every day!

 

Give me a break!

 

You cannot bulshit me because I have

been bullshitted by the best.

 

And honey?

 

You're just not it. You are not that

good.

​

Maybe you can successfully pull the

wool over your own eyes, but you are

not nearly good enough at your

particular narratives to pull the wool

over mine.

 

It drives me wickedly crazy to have

people tell me they know when it is

patently obvious that they do not know

because their own behavior betrays

them.

 

What you do reveals what it true for

you.

​

And it tells me where your head is at,

but only 100% of the time...

 

So let's add one more statement of

truth to our three from yesterday.

 

This one is your treasure, your life-

line, the source of everlasting hope

and the guarantee that the game has

been rigged in your favor which

means that you are guaranteed to

win no matter how you play it.

 

No wrong anything.

 

Get it?

 

(4)

 

No one has ever been excluded from

the truth, nor could they ever be.

 

If you have to remind yourself of that

10,000 times today then remind your-

self of it 10,000 times.

 

Face it.

 

You have been in a coma for your

entire life, which is how many years

now?

 

It is time to wipe the sleep from your

eyes and saddle up.

 

Your being oh-so-human is not a

probem. It is the solution.

 

Your humanity is the invitation to

walk through the door of your

Infinite and Eternal Self.

 

The point of being human is not

to try to change yourself so you can

become other worldly.

 

Nor is it to deny any part of it.

 

The point of being human is to have

experiences. Experiences that you

are here to love, accept and embrace.

 

In a world that is busy sucking on their

feeding tubes as they go through

the motions of what appears to be

life, you shine like a star in the

universe when you are genuinely

being yourself and loving yourself

the way you are!

 

That's an example no one can forget!

 

So get out there and fly your freak

flag today however you please and

enjoy the incredibly awesome

experience of being you.

 

You are so good at being you when

you allow yourself to be.

 

In fact, there is no one on this earth

who can do it better.

 

How does it feel to be liberated?

 

However the hell you happen to be

feeling in this very moment!

 

How do you feel btw.....?

 

Embrace it.

 

You are a one of a kind in a world of

zombies who are still in their comas.

 

And you are so beautiful when

you simply give up and stop trying

because you have learned what it

means to get the hell out of your

own way, beloved.

 

Just embrace yourself today however

you happen to be be and remind

yourself often....

 

No one has ever been excluded from

the truth, nor could they ever be.

 

In any given moment, I am as free

as I am willing to grant myself

permission to be.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

No one has ever been excluded from

the truth, nor could they ever be.

 

I am that, I am.

 

Amen

​

***

​​

 09/03/2026

Thought For The Today​​​​​

​​

For thousands of years the best

that religion and spirituality

could offer us was a reductionistic

model with which to live.  

 

And all of us have tried that enough

to know that it does not work,

regardless the form.

 

It wasn't enough that we got it

from the religion in which we were

raised.

 

It was spoken over us as children

via our parents, our educational

systems, our governments, our

media, we got it from our social

networks and now, we are even

getting it through the manipulation

of artificial intelligence.

 

As a result, we have created a

world composed of bullies, tyrants

and other megalomaniacs, victims

and perpetrators; populated

entirely by selfish and self seeking

people on one hand, and self

negating sheeple on the other.

​

Don't do this, do that.

 

Be more like this and not like that.

 

You should be more __________ .

(You fill in the blank.)

 

Is it not the reason we created

the need for therapists, a world

of haves and have nots, which is

populated by people who think

they are somehow broken

in the first place?

​

We live in a guilty and trauma 

informed world.

 

When the truth is so much simpler

and painless.

 

You are always on your Soul's journey,

and guess what? You cannot mess it

up.

 

You do not need to change anything.

You were created by a Source which

loves you and made you the way you

are. If you are always good enough for

it, screw what anyone else says, thinks or

feels.

 

On the deepest and most fundamental

level, you are already one with that

Source. Always have been and always

will be.

​

That, you cannot change either, my dear.

 

Your Source wants you to happy,

joyous and free because you were made

by love and for love, through and through.

 

Dearest Soul, you are always enough.

 

How can you earn yourself a pair of wings,

beloved, when you were already born

with them?

​

Attached and fully functional.

 

So fly.

 

Fly high and free.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

Today, I will set myself free of all the

brainwashing, hypnotizing, programming

and conditioning that was pumped

into me and spoken over me by a world

which knows not Itself.

 

I will do so by accepting and embracing

every single detail about myself.

 

I am done with judging, persecuting,

ostracizing, belittling, undermining

or otherwise disqualifying myself.

 

No one has the power to change eternal

LOVE.

 

So today I make peace with everything

and embrace the life I was born to

love and live.

 

Amen

​

***

​​

 09/02/2026

Thought For The Today​​​​​

​​

(Happy birthday, Susana!)

 

We are who we are and we cannot

change that, and we are how we

are as well.

 

If providence, God, the Divine, the

Light, whatever you feel most

comfortable calling the creative

source of all that is, puts someone

in your life as a heart friend, you

better hold them close and count

your lucky stars.

 

In this lifetime, I have had 3 heart

friends and today we celebrate one

of them.

 

Today we celebrate the incarnation

of Susana upon this earth.

 

Susana, thank you for agreeing to

incarnate during my lifetime, and

for agreeing to play such a pivotal

role in so many lives.

 

I do not take you for granted.

 

For surely you are one of the greatest

acts of love that God has ever bestown

upon me.

​

If to teach is to demonstrate, then surely

your life is a HUGE miracle in a tiny

package!

 

Though we may be far from one

another in body, we share the same

heart, the same spirit, the same

soul.

 

We are two hearts in complete and

irrevocable union with one another,

a rarity indeed!

 

I cannot imagine living the life

that has been mine to live without

you to walk along side of me, holding

my hand, and making light my way

and light the way for all whom your

life touches.

 

You are a GIFT, my little treasure,

and I love you with all of my heart.

 

pelkyong

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

I thank you God for good friends

that share our journey and make

light our way.

 

Bless our Susie Q today and every

day. For surely her presence in

our lives has been our biggest and

brightest miracle to treasure.

 

Gratitude seems so shallow a

sentiment to offer for one who

has made such a huge difference

in ny life and in all the lives of

those who have been blessed

enough to know her.

​

I will never ever forget that it

was YOU who put her in my life

in the first place, and it is her

unchanging presence that re-

minds me of your love each

and every day.

​

Thank you for the forever GIFT

that she is.

​

Amen

​

***

​​

 09/01/2026

Thought For The Today​​​​​

​​

Take some time today to look

in a Thesaurus for synonyms

to the word, admire.

 

From the list, pick the two which

you resonate with most.

 

I looked this morning and have

picked the words adore and

cherish for myself.

​

I chose these from the list because

I have become such a heart centric

person during the course of this

decade.

​

And rather than diminishing in

intensity as one might suppose

given the decade in which we are

are all living, this characteristic

continues to expand with each

new day.

 

Yesterday you focused on radical

acceptance of the truth that on the

human level, you have absolutely

no control over anything.

 

In fact, you never have and never

will.

​

No one does.

 

You are quite literally and

fundamentally powerless on

the level of your humanity.

 

Your work, then, was on loving

and accepting every single aspect

of the human being that you are

as it is.

 

You are a total package, not just

the parts you happen to like.

 

Now take your three words.

 

Remember, mine are admire, adore

and cherish.

 

Your work today is to add your

chosen three qualities to your love

and acceptance of yourself.

 

Take the time to examine honestly

the depth of what you actually feel

toward you.

 

Not what you want to feel, nor what

you think you are supposed to feel,

but how you truly feel about you.

 

Given your history and all that you

have experienced in this life, how

do you feel about yourself?

​

I will use myself as an example.

 

I will move slowly, gracefully

and mindfully through my day.

 

I will move slow enough to take

the time to reflect on the following

question.

 

Seeing all there is to see about me;

hair, guts, feathers and all, do I

genuinely admire myself?

 

Do I adore and cherish the human

being that I am?

 

Does she have my respect?

 

Do I admire her courage and

commitment to genuinely and

authentically be herself?

 

Does she have my support?

 

For if he or she does, you will begin

to feel the gravitons of the Infinite

pulling you through the doorway

of the Absolute, into the Everlasting

Arms of Infinite and Eternal Self you

unchangeably are.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​​

Love, cherish, adore, admire and

acceptance radically and completely...

 

This is what I would bring to the

banquet table of life today.

 

May I live it with clarity and true

devotion to me, myself and I.

 

Amen

​

***

​​

 08/31/2026

Thought For The Today​​​​​

​​

The single most difficult thing

for any human being to face

and come to grips with, let alone

accept as gospel, is the following:

 

At the level of your humanity,

you have absolutely no control

over anything.

 

Accept this totally and you know

what FREEDOM is.

 

Resist and you will suffer, but only

100% of the time. For that is all

that suffering is, the resistance to

what is.

 

Reflect on this today and remind

yourself of it each time you feel

the urge to try to control or change

what is.

 

Realize, in that instant, you have

stumbled onto the doorway to

Infinity.

 

Here, is where the only choice you

will ever have is revealed.

 

You can soften, open and lean into

what is, or you can tilt at windmills

and see how far that gets you.

 

For in the end, radical acceptance

means, "I am at peace with this."

 

"Today I make peace by accepting

every single thing about myself."

 

How simple life is when you stop

cutting off your nose to spite your

face.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Today I put the weapons that

I have carried around with me

since I was 5 years old on the

ground because the battle is

over.

 

I yam what I yam and that is

all that I yam.

 

That, after all, is who and how

I was created to be.

 

This is me folks.

​

Lock, stock and barrel.

 

And if that is not your particular

cup of tea, walk away for god's

sake.

 

I'm cool with that.

 

Who the hell was the one that

started that rumor by promoting

that little bit of misinformation

in the first place?

 

That everyone was supposed to

like you?

 

The important thing is that I like

me.

 

In fact, I'm think I'm kinda wonderful,

perfect really, and kinda beautiful

to behold just they way I am.

 

And that, my friends, is more than

enough.

​

Probably more than the world can

handle and I am A-okay with

that.

 

Amen

​​

***

​​

 08/30/2026

Thought For The Today​​​​​

​​

Radical loving acceptance of your

experience, as it is, without any

doctoring, sugar coating, avoiding,

numbing or skirting over, and with-

out any attempts on your part to 

rationalize, justify or otherwise

pretend that you do not feel the

way you feel, are an open and

deliciously irresistible invitation

to God.

 

Let this thought be the lens through

which you interact with yourself and

your world today.

 

What have you got to lose other than

a shit ton of suffering and misery?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I have watched how much my

relationship with myself has

changed this year.

 

This thought is a clarion call

to make self love and self

acceptance number one on

my inner radar.

 

May this be my one and only

North Star from here on out.

 

Amen

​

***

​​

 08/29/2026

Thought For The Today​​​​​

​​

Every single human being that

I have ever encountered in

this life struggles with the idea

of surrender, as though they

are allergic, not just to the act,

but even to the word itself.

 

But you know what I have found?

 

The act of surrender and that of

complete acceptance are really

synonyms.

 

Synonyms which point to the same

action; the willingness to inwardly

bow before the isness of what is.

​

So if the word surrender doesn't

exactly float your boat, then pick

another word which means the 

same thing and feels more doable

to you.

 

Surrender is not failure.

 

Nor does it represent defeat.

 

Beloved, it is okay to not be okay

with what you are experiencing.

 

But can you be totally honest with

yourself about how you are feeling

and make peace with it anyway?

 

That's the real 64,000 dollar

question.

 

For here is the open secret to your

Infinite, Eternal and Immortal Self.

 

It is this kind of honesty about the

truth of your experience and the

radical acceptance of the isness of

it that are the key to both revelation

and realization.

 

How then do you plan to let your

Saturday unfold?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

How do I plan to spend my Saturday?

 

I intend to let it roll, be the observer

as I inwardly bow to what is.

 

Amen

​

***

​​

 08/28/2026

Thought For The Today​​​​​

​​

Let's complete the past today,

shall we?

 

Some have suggested therapizing

it and to that end, you have

spent exorbitant amounts of money

in therapy in an attempt to heal

from it, all to no substantial avail.

 

Others have suggested that the past

which you remember never happened,

but try as you might, you have never

been able to entirely free yourself

of it and you can oft times see that

very past reliving itself in the present

in your relationships and encounters.

 

I will suggest no such thing.

 

Today we softly look at it again and

own it, lock, stock and barrel.

 

It happened.

 

Long have you suffered as you felt its

presence living in your cells, your bones,

your tissues and sinews, your DNA,

down to the very last atom and sub-

atomic particle.

 

But instead of trying to understand

it, heal it, fix it, or cop yet another

resentment, etc., we are just going

to take all of it and embrace it.

​

Can you give all of it a gentle, big

ole bear hug?

 

Can you feel yourself soften around

it, open to it, allowing your truth

to be as you experienced it, with

no need to forgive, pacify your

feelings or otherwise seek to change

how you see it or feel it in anyway?

 

Just acknowledge it.

 

It happened.

 

Can I love it and accept it?

 

Now, envision a funeral pyre which

is burning brightly in front of you.

 

Can we walk up to that fire and put

all things past on the pyre, giving

it in its entirety to the Infinite?

 

Ashes to ashes, and dust to dust.

 

And why not offer a little prayer,

in your own words, along with it?

 

Something like...

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I am done. Please take it, for I am

so weary Lord.

 

It's a bitch carrying it around with

me, constantly telling me that I need

to do something with it because as 

I am, I am not good enough...

​

I'm tired of having it color my

world, leaving suffering in its wake.

 

I am tired of expecting myself

to heal, and then that somehow

making me a different person.

 

A better person.

 

Someone who is worthy of

membership in the club of the

God realized.

 

 

I realize now that I have never been

unworthy and I know that nothing

of my human life has any impact

on my Divinity.

 

For I would bring peace to all of me,

and with all who have shared this

history with me, each of whom has

their own unique experience of it

and manner in which they suffered

behind it.

 

May we all be free.

 

And may anyone who ever went

through anything similar and who

suffers because of it, be free as well.

​

May peace prevail in the heart of

all humankind.

 

Amen

​

***

​​

 08/27/2026

Thought For The Today​​​​​

​​

I trust that you discovered yesterday

that the willingness to hit your pause

button and ask yourself the question,

"What does this have to do with

the LOVE that I am?" gave you an 

increasingly greater feeling of

compassion for yourself and all

of life.

​

Because it is compassionate

detachment directed toward

yourself and your world which

restores the awareness of

peace, inner balance and

equipoise.

 

Here is the most humble of

all truths:

 

The more you can be honest with

yourself about how you feel and what

you are going through, the more

boundless and free you and your

life become...

​

So live free and be forever unwilling

to settle for anything less.

 

Keep on living your best life today

and do not allow anything to make

you a slave; trapped and held

captive by your own flotsam and

jetsam.

 

For your humanity and your Divinity

are both running simultaneously,

like those railroad tracks we have

been talking about, and it is up to

you to determine on which rail

you will abide.

 

Deal?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Thank you for the gift of this day...

 

For it is one more opportunity

to enjoy the gift of life.

 

This day is mine to live however

I choose, and I choose to trust

that everything is unfolding exactly

as it should.

 

I will live this day in unequivocal

FREEDOM and am unwilling to

ever again settle for less.

 

Amen

​

***

​​

 08/26/2026

Thought For The Today​​​​​

​

What if you were to clearly recognize

that the LOVE that you are is not

contingent upon anything?

 

All day long, sun up to sun down,

I have people tell me that they

know they do not need to fix or

change anything, yet all day long,

sun up to sun down, I observe

those same people trying to fix

or change themselves, fix or change

others, fix or change what is

happening in their lives.

 

It is very important for you to see

the degree to which you have made

love a transactional and therefore

a conditional thing.

 

It matters not how you got there,

but it is important to see the degree

to which you have swallowed the

blue pill and continue to do so

on a daily basis.

 

Let's take falling into a hole for 

example.

 

Can you see that the act of trying

to avoid holes is a condition

which you have placed on love?

 

You do not like how falling into a

hole feels. And so now you are

going to scrutinize yourself more

carefully in an attempt to no longer

do so and avoid pain.

 

This is a condition which you have

placed on yourself.

 

Subtly, you have disqualified your-

self by making yourself wrong for

falling into a hole.

 

This is a condition which you have

placed on love.

 

You have subtly or not so subtly

feared, "Love will no longer love

me if I fall into a hole again. I will

be abandoned for having proven

that I am unworthy of the gift

of freedom."

 

How about just trying to live

a truly conscious life today?

 

Because if you are conscious,

you are always, and quite

naturally, choosing peace.

 

If you are conscious, you are

always choosing love.

 

So as an alternative to what we

worked with yesterday, let's

simply try to remain fully

conscious today.

 

And if you happen to fall into

a hole or two along the way,

who the hell cares?

 

How about hitting that ole pause

button again and asking yourself

this...

 

What in the h-e-double toothpicks

does this have to do with the love

that I am? What does this have

to do with anything?

 

For if LOVE truly is without

conditions, it has to include

holes and people falling into

holes too, does it not?

 

This, my friends, is the key

to everlasting freedom.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I choose to live an increasingly

conscious life, merging my 

humanity fully with my Divinity.

 

Amen

​

***

​​

 08/25/2026

Thought For The Today​​​​​

​

How quickly can you get up

after you have fallen down?

 

Can you catch yourself in the

moments before a fall when

you recognize that a fall is

iminent and prevent it from

happening?

 

Ever hear the old adage which

says that "An ounce of prevention

is worth a pound of cure"?

 

Remember, there is absolutely

nothing wrong with falling.

​

If that's your thing then that's

your thing...

 

In fact, there is absolutely no

reason at all to prevent a fall

unless you are done with pain,

and suffering holds no more

value for you.

 

None at all.

 

That, and of course, you would

like your life to be an example;

a living demonstration of the

solution to all that ails humankind....

 

So today, instead of picking up

the ball and running with thoughts,

running with emotions and feelings,

running with opinions, character

assassinations, self pity and self

righteousness, how about imagining

a bright red stop sign with big white

letters which spell out the word

STOP.

 

And instead of giving an academy

award performance for the role that

your humanity is playing in this life-

time, why not hit that pause button

of yours as fast as you can while

returning to breath awareness?

 

And as you feel yourself begin to

relax, soften and open, ask yourself

the following two questions, which

are really pointing in the same

direction:

 

Do I like how this feels? Do I really

want to go there?

 

And if the answer is that you do not,

then just STOP IT.

 

Just don't go there.

 

If everyone on this planet wants to

be happy and experience peace,

why not simply see how quickly

you can relinquish everything that

does not feel good to you?

 

Do you really have to keep falling

into every single quicksand pit that

you encounter?

 

Or can you simply walk away from

everything which you know

represents a disturbance in the

force, and you are done with cutting

off your nose to spite your face?

 

It is high time that you started using

the illusory nature of your human

experience to set yourself free.

 

After all, you are the only one who

who can do that for you.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I see so readily that I am the source

of both happiness and misery, of

freedom or bondage.

 

Today, I choose to set myself free.

 

I'm done with games, cause the game

sucks and is a detour that leads away

from my REALITY.

 

Amen

​

***

​​

 08/24/2026

Thought For The Today​​​​​

​

Succinctly stated, the ego is the part

of us that cannot accept what is

happening.

 

The tactics it uses to address the

stressful and uncomfortable are

legion.

 

Each of us can immediately identify

with trying to fix, change, or get rid

of what we do not like and therefore

judge as either wrong or somehow

unacceptable.

 

My signature form of resistance was

that of moving the problem far enough

away from mental awareness that it

would no longer preoccupy my mind

and I could just ignore it.

 

The problem with this, is that

it does not stop the friction and

emotional turmoil that continues

to sit with you because you are in

opposition to what is.

 

At times, my chosen (though entirely

ineffectual) antidote was to find

someone who shared the same

grievance and bitch and complain

together, commiserating in our

suffering and dissatisfaction with

the person or persons we judged

to be the cause and therefore clearly

in the wrong.

 

I think we can all relate to taking on

an insane level of commitments

so that we can remain far too busy

to waste our time thinking about it.

 

What were/are your personal

favorites?

 

Be on the look out today.

 

This is not about trying to censor

or edit yourself in any way.

 

But it is to identify the nature of

how we resist.

​

Unless we learn to catch ours in the

in the moment, it is impossible to

see another way of relating to our-

selves and our life.

 

Here we can choose to soften, lean in

and accept all that we have judged

as unacceptable in some way, and

by thus, move into alignment with

our own True North or the soul.

 

It's all about how quickly can I end

my relationship with self sabotage

and restore harmony and peace?

 

That can simply be a matter of

moving into genuine acceptance.

 

But sometimes it is a signal from the

Universe that it is time to put some

distance between yourself and the

people, places and things in your life

that are not in harmony with your

innermost being.

 

Pain is a gift.

 

I wish that was not the case, but for

most of us, that is the only thing

that gets our attention and forces us

to look at what we are doing to

ourselves with honesty.

 

But here's the deal.

 

Every time you have the courage to

choose yourself, the Universe opens

the flood gates of the Infinite where

every possibility and potential in the

entire Cosmos becomes available to

you.

 

So let the following question direct

how you relate to everything that

you experience today...

 

How am I going to use this

experience?

 

You are the only one in charge of

you, my dear.

 

And you are the only person on this

planet who can determine what

an authentic life feels like to you.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I choose to live a life which is

hallmarked by simplicity, integrity,

autonomy and inner alignment

today.

 

For my motto is, "To Thine Own

Self Be True."

 

Amen

​

***

​​

 08/23/2026

Thought For The Today​​​​​

​

Thoughts are not facts.

 

Neither are emotions or

feelings.

 

In other words, not a single

one of them are ever true.

 

Get it?

 

What would happen today if you,

through the faculties of awareness

and imagination, were to see,

sense or feel yourself walking

along side of the right rail of a

railroad track?

 

While thoughts, emotions and

feelings, sensations, identity and

experiences were unfolding along

side the left rail, which was parallel

to yours, ever remaining equidistant,

as railroad rails do.

 

They were there, but never crossing

over into your direct experience.

 

In other words, something easy to

observe, to relax into and accept,

yet never feeling the need to wear

them like a toilet seat around your

head, resulting in a false narrative

or storyline which caused you pain

and suffering.

 

How would your day go?

 

Would it be possible for judgment,

self pity, self aggrandizement or

even misery to become a part of

your day?

 

Or is it conceivable that you would

glide effortlessly through your day

with a smile on your face?

 

Would light heartedness and joy

fall into the range of possibility?

 

You will never know unless you give

it a sincere try.

 

How about today?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

You cannot talk about wanting to

experience what it means to be

free, if you are never willing to

see yourself as either worthy or

willing to give the practice of a

living and sustainable freedom

a sincere effort on your own

behalf.

 

I can bring commitment and

consistency to the table.

 

Hear then my unequivocal yes.

 

Because from here on out, it's

freedom or bust.

 

Amen

​

***

​​

 08/22/2026

Thought For The Today​​​​​

​

Understanding is highly over-

rated.

 

You could just determine to be

a stream enterer today, riding

the tide and going with the flow.

 

Grasping at nothing, allowing

nothing to cling, a pair of eyes

moving through time and space,

never pausing long enough

to become solid or gather dust.

 

For you are Infinite.

 

Much too vast to settle into

a particular narrative, garner a

perspective or accept either

limitations or definitions of

any kind.

 

Your canvas is boundless, your

palette limitless.

 

So what's stopping you?

 

Buck up.

 

Wax bold.

 

Because it's entirely up to you,

you know...

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

May I float like a leaf on the wind

today, never leaving a trace

of the one who once built, from

the lumber of life, identity,

images and meaning from other

people's reflections.

 

Amen

​

***

​​

 08/21/2026

Thought For The Today​​​​​

​

A few days ago it was suggested

that the willingness to ask oneself

"How do I wish to feel?" assisted

one greatly in the sorting out

process of separating the helpful

from the not helpful.

 

For some time now, this will be

the case.

 

How long this period lasts is

entirely up to you.

 

For the fulcrum on which it turns

is whether or not you fight this

process or surrender to it willingly.

 

What is this process?

 

It is all about the falling away of

everything that is currently in

your life that does not feel good

to you.

 

Ego says, "But I need this."

 

And thus it struggles to hold onto

things which no longer serve you.

 

While Soul says, "Beloved, you

have grown beyond this. Let it go

with love. It seemed to serve you

well for a time, but you are no

longer that person. It is time for

you to experience what you have

long denied because it was your

truth, and this you did not wish

to see and sabotaged each and

every possibility of its revelation

by clinging to your distractions."

 

Which will it be?

 

Again and again you will be con-

fronted with people, situations,

old habits and behaviors that do

not feel good to you, do not feel

right for you.

 

Will you struggle to hold onto

them?

 

Or will you gratefully let them go,

relishing in the gift of freedom

and emptiness which their absence

reveals?

 

For the road upon which you now

tread reveals a great transparency

wherein nothing clings because

it is recognized that nothing is

required or needed ever again.

 

It really is up to you, my dear.

 

But as for me, I would rather live

the truth of myself for one

spectacular day and die, than be

granted a thousand more years

of living as what I am not.

 

I don't know about you, but as for

me?

 

I am done with struggle, survival

and suffering; the fruits of a fear

based existence.

 

How about you?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I keep thinking about the scene

from the movie, "Forrest Gump,"

where Forrest is running from

the bullies, who are in a car by

the way, and there he is, trying

to run with leg braces.

 

His little girlfriend is screaming,

"Run, Forrest, run!"

 

He is all wobbly and stiff and moving

chaotically as springs and sprockets

burst from the braces until his skinny

little legs are entirely free of them.

 

This is the birthing of Forrest Gump

the lean mean running machine.

 

From the ashes of what has been is

birthed your eternal and immortal

self; that which you are and have

always been destined to embody

in this very lifetime.

 

So may I live every moment of this

life, ever hopeful and in complete

surrender and trust of what lives

behind the curtain.

 

Amen

​

***

​​

 08/20/2026

Thought For The Today​​​​​

​

LIFE 2.0

(aka Living Freedom)

 

Can you lean into what is happening

inside of you as it relates to what

is happening on the outside?

 

Can you soften and open your heart

to it, without seeking to change it,

fix it, ignore it, understand it or make

it go away?

 

Can you accept and embrace it

wholeheartedly, without feeling that

you are somehow less because of

it?

 

And if you happen to be by yourself,

with whatever arises in the mind,

the emotions or the body, can you

embrace that too, offering it no

resistance whatsoever?

 

The truth is the same yesterday,

today and forever, beloved.

​

While everything in the world of

form and phenomena is subject

to change and impermanence.

 

This means that truth remains

entirely unaffected by any

experience that your humanity

happens to be having.

​

But the love, light and presence

which you forever are is the one

and only constant.

 

And it shines most effulgently

through one who sees all

experience as an opportunity

to love oneself even more,

for this one walks a path of

peace.

 

Beloved, this is how you LIVE

your life from the fully liberated

state and walk this world as an

emancipated being.

 

Freedom, beloved, is entirely yours

for the embracing. 

​

How could FREEDOM be what you

inherently and eternally are, if it

required anyone or anything other

than your own permission to allow

the truth to be true for you?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Help me love the one I'm with,

knowing that the only one I'm

always with is none other than

me, myself and I.

 

Amen

​

***

​​

 08/19/2026

Thought For The Today​​​​​

​

Every few years, I like to share a little

game that I have played with myself for

most of my life.

 

We each find things which work

particularly well for us, based on how

we have been conditioned and

programmed by our world.

 

I have lived the lifestyle of a hermit

for most of my life.

 

This has been by choice.

 

Why?

​

I am neither a social butterfly or an

extrovert by any stretch of the

imagination.

​

It is because I happen to enjoy the

company of myself more than I do 

that of any other person on this

planet, and that is the way it has been

my whole life.

​

I enjoy the experience of being all

that I am.

 

I have never been the sort of person who

suffered from loneliness or felt alone.

 

There is such a sweetness to the purring

of my heart, and I have only felt that with

one other human being, and she died

a few years ago.

 

I do not define relationship as does the

world, and although many people

consider me to be their friend and some-

one who is important to them and to

their lives, I do not feel the same for most

of them, for there is no true communion of

the heart with which we share.

 

So the game...

 

I call it "threading the needle."

 

The rules are simple.

 

For me, life has been reduced to a state

of utter simplicity.

 

Life is about point and not point.

 

The goal is to remain on point.

 

What do you do when you notice that

you are no longer on point?

 

Simple.

 

You return to point.

 

And you do so without guilting, shaming,

judging, self-recrimination or any other

form of negative self talk.

 

It is simply a matter of how quickly can you

pick yourself up, dust yourself off and get

back in the saddle and begin again.

​

No post mortems. Just keep on moving

forward

 

I let one question determine what is point

for me.

 

That question is, "Does this feel peaceful?"

 

You guessed it.

 

If it does not feel peaceful, it is not for me.

 

And over the course of a lifetime, how

frequently I have to remember to ask myself

that question has changed quite a lot.

 

In the beginning, I got off point legions of

times a day and sometimes I did so in a

single hour.

 

And thanks to my drill sergeant of a Father,

the ability to discipline myself was never

an issue.

​

It was either discipline yourself or be

discipline by a belt.

​

I found the belt can be a really great

motivator.

 

In spite of the threat of corporal punishment,

I found myself having to start over a gazillion

times a day.

 

No matter.

 

I persisted with this exercise until I no

longer needed it because I was so naturally

and effortlessly drawn to thoughts, feelings,

activities, people and actions that were

peaceful by nature.

 

It was an accurate sorter outer of the valuable

from the valueless.

 

Peace was, is and will always be my

barycenter, because peace is what I most

deeply cherish and am.

 

Nothing finds a natural orbit around myself

which is not peaceful.

 

So if it sounds like something you would

like to try, give it a whirl.

 

When trying out anything which is new,

I let the results speak for themselves.

 

If I find it helpful, I keep it.

 

If I do not, it goes into the circular file

of all the useless things I have done

and tried.

 

There is a profound level of consistency

to my life.

 

And I have found that without the genuine

ability to make a commitment, and

without the willingness to treasure

consistency, human beings are far too

fickle, willy nilly and bonafide cra-cra

for me to hang around with for my taste.

 

What are the qualities that you treasure?

 

A worthy question to contemplate if

you do nothing else, wouldn't you say?

 

Do you have the courage to live what

is true for you and to adhere to the

soul value which you treasure most

no matter what?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

It is quite an amazing thing to

genuinely enjoy one's own

company.

 

Thanks for the grace to become the

one person I most enjoy hanging

around with more than anyone else.

 

Amen

​

***

​​

 08/18/2026

Thought For The Today​​​​​

​

Everywhere you go, everywhere you look,

people are pretending, walking through

the moments of their lives asleep at the

wheel, lost in the mundane of the hustle

and bustle, while even more deeply lost

to themselves.

 

Living the dream...lost in the Matrix.

 

Trying to survive, hoping for the best,

yet wasting the time that they have been

given on things which have absolutely

no significance beyond this little life.

 

Today I would like you to imagine that

by some preternatural force or power,

you knew that you had only 24 hours left

to live on your biological clock.

 

One 24 hour day left to spend and live

however you wish...

 

What would be important to you?

 

How would you use your final day?

 

How would you prioritize your time?

 

Would you allocate time to reflect on

all that you had taken for granted?

 

This is the day I would like for you to

live today.

 

Take some time to journal about it.

 

And do have a heart-to-heart with

your soul, your innermost being.

 

Do you feel that you lived the life

you came here to embody?

 

For the sum total of that life has been

and will always be, your creation.

 

The external details matter not.

 

But how you feel about the life you

have lived is all the meaning which this

life holds.

 

For content reveals real meaning, the

meaning that it has held for you, while

form merely distracts and obscures.

 

Are you complete with yourself, your

life and with those who populate it?

 

This is the day you are here to live.

​

Do you have the courage to really

live it?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Help me slow down and truly be here

for the life I am given to live today.

 

May I live it with great care, and even

greater love.

 

For I would esteem that which has

real value today, and overlook the

valueless, focusing rather on the

embodiment of the sacred, knowing

that for me, that is love and peace.

 

Amen

​

***

​​

 08/17/2026

Thought For The Today​​​​​

​

In 2008, I read the book "The Shack."

 

Although it was a very good book,

it was a little too born again Christian

for me. I happen to have issues with any

religion which is fundamental in nature.

 

And aren't they all anyway?

 

Nonetheless, I realized that I had felt

led to read if for one particular sentence

which was spoken by the character of

the Holy Spirit.

 

It said "Trust is the fruit of a relationship

in which you know that you are loved."

 

Even to this day, I think of that quote

often.

 

But I prefer to substitute the word

acceptance for the word love.

 

The reason being that I, like so many

others, was told often as a child that

"this is going to hurt me more than it

does you."

 

This was usually spoken just prior

to receiving some form of corporal

punishment, which was delivered by

someone who seemed to have no

problem whatsoever with flogging

the shit out of me.

 

Violence is not a solution to anything.

 

And using fear as a motivator breeds

resentment and grievances.

 

It does not foster love or trust.

 

God's love never punishes, but if you

grew up in a western household,

your were more than likely told this

often as a child.

 

And that little piece of programming

is quite difficult to undo.

 

But I love the word, acceptance.

 

And in spite of the fact that we are

not broken and therefore do not need

to fix, change or heal ourselves, that

we are perfect as we are, my world

has radically changed and so have I

because of acceptance.

 

Radical acceptance became the

springboard to the experience of a

very different kind of love.

 

One which was offered with an open

hand unconditionally, a love which

knew no bounds and held no record

of wrong, ever, and one which brought

such a profound sense of being

cherished and adored, exactly as I am,

that little by little, all the walls which

I had so painstakingly constructed

began to come down.

​

The prisoner was set free.

 

Instead of walking around in perpetual

survival mode, I began to notice that

I no longer needed to be defensive

because I trusted myself and I trusted

life.

 

So solid did my ability to trust grow,

that I began to live my life with a

heart as wide as the world.

 

So in our more quiet moments today,

let's reflect on the relationship between

acceptance and trust.

 

And in the not so quiet moments,

when life feels stressful and the desire

to defend, protect or to take other

counter measures in order to feel safe

as well as be right, let us see if we can

soften, open, lean in and relax.

 

We can treat this little exercise like

a scientific experiment and let

the results speak for themselves.

 

And if you happen to feel up for it,

drop me a text or an email and

share what you discover.

 

Our time here on planet earth is as

gossamer as it is ephemeral.

 

So let us add gratitude to our

exploration for today.

 

I don't know about you, but I have

lost so many people that I loved

and cherished over the course of

this decade thus far.

 

And that has served to heighten

this sense of urgency that I feel

around living my best life, feeling

complete with myself and my life,

and feeling genuine gratitude for

every single moment that I am

given.

 

For surely life is a GIFT.

 

Given freely, yet is over in the blink

of an eye.

 

I love and cherish you, dear reader,

and I do so with all of my heart.

 

We can each well afford to live more

thoughtful, kind and loving lives.

 

So play big, swing for the fences and

let your light shine.

 

For your willingness to simply and

humbly be you, as you are, and

growing day by day in both acceptance

and trust, while loving and supporting

yourself however you happen to show up

is an example life which touches every

heart and initiates all whom you come

in contact with to their own journey

within.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I have never felt so happy and complete

with being me and living the life which is

mine to live.

​

What else could FREEDOM be?

 

It's been one helluva ride and thank you

seems a paltry offering for such a gift.

 

Amen

​

***

​​

 08/16/2026

Thought For The Today​​​​​

​

(for Alex)

 

It's the weekend!

 

And, it is Alex's birthday...

 

I would like to begin today by

sharing one of my favorite stories

from the life of Ramana Maharshi.

 

It is said to have happened when

Ramana was approximately thirteen

years old.

 

From early childhood, stories go

that he was frequently found in

one particular temple in Calcutta,

a temple which was dedicated to

the goddess Kali.

 

There the child would be, usually

in a state of deep meditation before

a statue of the goddess.

 

On this particular day, the Brahmin

priests came up to him and chastised

him for sitting on the floor with

his feet directly pointing toward the

statue.

 

"Have you no common sense, boy?

Don't you know it is a heinous act to

point your feet directly toward an

image of God?"

 

The young Ramana was extremely

apologetic for his error and had only

one thing to say.

 

"I am so sorry for making this mistake

and I promise never to do it again

if you will kindly tell me in what

direction God is not?"

 

The priests were dumbfounded by

the young boy's innocence,

sincerity and profound wisdom,

so far beyond his years.

 

Allow this question to live you

today.

 

Could someone please show me

something which is not a part of

this scintillating, blinding and

all-encompassing light?

 

You see, beloved, the light is

everywhere.

 

You may think you have been

walking around in darkness,

stumbling and fumbling, ever

searching for the light.

 

But in actuality, you have been

standing in light every single

moment of your life, with your

hands over your eyes.

​

Give yourself permission today 

to see, know or feel this beneficent

presence which is always with

you, ever guiding every step you

have ever taken or ever will take,

knowing that the light is that which

no one nor thing can escape because

it is what we unchangeably are.

 

Beloveds, there is nowhere the light

is not.

 

And light, beloveds, casts no shadow.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I go for refuge in the light and give

thanks for this ever present all

encompassing light, the essence of

all things manifest.

 

And I give thanks for good friends

that journey with us, making

light and joyful and oh-so-tender

our journey without distance

to a goal which we never left.

 

Amen

​

***

​​

 08/15/2026

Thought For The Today​​​​​

​

(for Gretchen)

 

It's the weekend!

 

Allow the day to flow organically,

entirely uncensored and unedited.

 

No interfering in anyone else's

soul's journey,

 

No interfering in your own.

 

When your thoughts become

unruly and emotions are running

helter skelter, when your inner

narrative has you by the short hairs

and it feels as though the ego is

wearing you rather than the other

way around, simply lean in, soften

and open your heart to what is

as you come back to your breath.

 

Now...

 

Remind yourself of the following:

 

One singular Source of love, light

and presence, aka the soul, manifesting

as everything, including this.

 

Because darlin', the script has been

written and destiny is not yours

to control.

​

Every single one of us agreed

to all of this, long before time began.

 

Simple, but not always easy.

​

Right?

 

Nonetheless, this is the key to freedom.

 

This is the key to peace.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I give thanks that I can be a player

in the game of life at this particular

time in human history, the greatest 

of all times to be alive.

 

Amen

​

***

​​

 08/14/2026

Thought For The Today​​​​​

​

Did you know that no one on

God's green earth has the

capactity to inhabit your anger,

your frustration, your grief

and your sadness, your despair,

your uncertainty or your doubt

as completely as you?

 

This is equally true of your joy,

your peace and your love.

 

No one is capable of loving and

accepting the veritable cornucopia

that is you other than you, my dear.

 

In short, no one is as good at

being you, as are you.

 

You, beloved, are a total package

in all your glory.

 

So just be you today...

 

You are stupendous and glorious.

 

And you were just as much this

in your worst moments as you will be

and are in your finer moments.

 

You came here to be you.

 

How genuinely can you bring

complete authenticity to the task

of being you today?

 

Why not give it a whirl and find

out?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I am no longer at enmity with the

parts of myself that either I or

my world did not approve of.

​

I love being all of me.

​

I may not be the best human being

by the world's standards, but I am 

the best human being at being me.

 

And for this I give thanks because

it was not always so.

 

Amen

​

***

​​

 08/13/2026

Thought For The Today​​​​​

​

(For Jacquie and Jeff)

 

I have but one question to ask

of you today....

​

Do you still believe that you are not

whole and therefore not enough?

 

Are you still trying to change who you

are and how you are, to heal or to fix

yourself, to change or to heal others,

fix or change what feels wrong in your

life or the world, or are you challenging

yourself daily to see how deeply and

profoundly you can inhabit the being

that you are, your life and the world

as only you experience it, with no

resistance of any kind?

​

And can you do it with total acceptance

and love?

​

You see, you are the only person on

this entire planet who is a perfect fit 

for you.

 

You are the right size, the right shape,

with the right everything,

 

For anyone else, it would be too loose

here, to tight there, but for you, beloved,

it is just right.

​

And you are both.

​

You are both human and Divine.

​

And in spite of how the world has brain-

washed and narcotized you into believing

that who you are is not perfect, not perfect

indeed, the truth is that it is in inhabiting

your humanity fully, as it is,  not how you

wish it was, that you open the door to

your Infinity.

 

And darling?

 

This is the only difference between

bondage and freedom.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

I give thanks that I get to be me

and accept me and my life

as it is every single day, to

really and truly live it and love

every part of it, knowing that is

more than enough.

​

For this is the fulfillment of the

promise which I made to myself

and all humanity.

 

Amen

​

***

​​

 08/12/2026

Thought For The Today​​​​​

​

Countless times we have shared that

you came here at this particular

time in human history in order to

usher in a new way of being human.

 

So what is humanity 2.0 in a nutshell?

 

Humanity 2.0 is you genuinely and

authentically being you, exactly as

you are, without feeling the need

to edit, alter or tinker with who or

how you are in any way, entirely 

relaxed with the task of being you,

at home in your own skin, realizing

that you are the only person on this

planet who is not only capable of

being you, but is perfect for the job.

 

And through this process of learning

to love and accept the human being

that you are exactly as you are, falling

head over heels in love with yourself,

knowing that no one can either know

you or love you better than you do.

 

Get it?

 

So just for today.....

 

I will commit myself completely to

the task of being me.

 

I will have the courage to be vulnerable,

ever accepting myself as I am.

 

And I will be 100% consistent about

it.

 

And when there are parts of me that

do not like something about myself

or my experience, I will simply take

another step back and love the part

of me that is critical and attempts to

change myself or my circumstances.

​

I am me. And I am never going to stop

being me, so let me love the self

I am completely rather than judge it.

 

For I clearly see that in a world that

hates themselves, my willingness

to be me and love me the way that I

am is radical. It makes me shine like a

star in the universe, a genuine diamond

in the rough.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Grant me the courage to welcome home

all the many facets of me; especially

the parts I have heretofore denied,

found unsatisfactory, judged and disliked.

​

Come HOME to my heart.

​

From this moment forward, I will leave

no part of myself behind, nor seek to deny

it the very light that it too, is.

 

Amen

​

***

​​

 08/11/2026

Thought For The Today​​​​​

​

No matter how seemingly mundane

an encounter may be, you have

a vital role to play in every individual's

awakening with whom you come in

contact.

 

And this role is not one that involves

you flapping your jaws, nor is it one

in which you are consciously trying

to radiate your best version of what

one who is deeply spiritually evolved

looks like.

 

It requires absolutely no effort on your

part.

 

It requires nothing more than you

being you.

 

How would you be behaving if you

were at home, all by yourself? What

would you be doing?

 

What does you naturally being you

in your own environment look like?

 

This is the you that you need to be.

 

This is you giving the light your blessing

to do what IT is here to do, without

your spiritual ego's interference.

 

Your act of trying to look spiritual, to

look like a very holy person is part

of the very same madness which is

polluting this planet.

 

Yesterday we spoke of your presence

initiating everyone you come in contact

with to the quickest path which will

lead them to the discovery of their heart

or innermost being.

 

Oh....

 

You thought you were somehow

an integral part of that miracle?

 

Guess again, my friend.

 

For this is more than a little arrogant

on your part, don't you think?

​

The impact which you have on this

world is the LIGHT which you bring

to the banquet table of life, if...

and that is a humongous if for some

of you....if you will just get out of

your own way and stop trying to help.

 

Your so called help is your one and

only hindrance, beloved.

 

Here is the deal...

 

For the remainder of your time here

on planet earth, you will affect everyone

you come in contact with in one of

three ways:

 

(1) They will find a way to escape from

being in your presence as soon as

they can.

 

(2) They will lash out and project their

crap on you, revealing just how little

they love themselves.

 

(3) Or they will palpably experience

the love of God and run toward you.

 

But make no mistake about it, your

presence, or light, is offering them

something that no human being

ever could.

 

It is offering them the beginning of

something over which they will have

no more control than do you of

stopping an avalanche, when it has

already begun rolling down the side

of a mountain.

 

Light, LOVE and Presence are

synonyms for the same ineffable

Source.

 

You are a Light delivery mechanism.

 

No more, but certainly not less.

 

But do not mistake the glove for

the hand which is wearing it.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Things are starting to finally click for

me in a big way.

 

Thank you for that.

 

I will step back, and let the light lead

the way.

 

Amen

​

***

​​

 08/10/2026

Thought For The Today​​​​​

​

When you get right down to it,

what does LIGHT do?

 

LIGHT reveals two things:

 

(1) It shows you what you are.

 

(2) It exposes what you are not.

 

Given the world in which we presently

are living, can it be any wonder when

people react unseemly toward you

and have a tendency to project

their shit onto you when they are

in your presence?

 

And really, when you get right down

to it, what you really are doing is

exposing the state of their relation-

ship with themselves for all the

world to see.

 

So it is time for you to acknowledge

that this is what is unfolding in

your presence.

 

And you know what?

 

I don't see it getting any better for

quite some time.

​

So get a grip and get over it.

 

You have done nothing wrong.

 

Life is showing you that it is time

to retire all your CSI equipment

and tools of the trade.

 

And more importantly, it is time

to unburden your heart by stopping

the post mortem thing you do

on every single interaction which

goes pear shaped.

 

Your presence initiates everyone

that you come in contact with to

the quickest path which will lead

them to the discovery of their own

heart and innermost being.

 

But what they experience and how

they react to that experience is not

only out of your hands, it is also

none of your business.

 

Clear?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

It feels so good to be freed

of the need to try to figure

out what I said wrong, and

why I have such an uncanny

ability to piss people off all

the time.

 

I know that it was never the

Universe's intention to turn

responsibility into such a

burden, but that most

certainly is what I made

of it.

 

Freedom is the most profound

gift.

 

And all I can say is, thanks.

 

Amen

​

***

​​

 08/09/2026

Thought For The Today​​​​​

​

Remind yourself of the following

whenever you are in tempted

to forget it today...

 

I am not a healer....

 

I am not a fixer....

 

I am not a joiner....

 

I am not a part of the gang.

 

I am not a victim....

 

Nor am I a perpetrator....

 

I am a Dyson!

 

And I came here to be a Dyson...

 

So don't act all surprised and get

your tail feathers ruffled when you

see that you are simply doing

your j-o-b, doing what you came

here to do.

 

When it comes up, that's because it

wants to leave, beloved, it does not

wish to be toyed with, nor does it wish

to become a part of anyone's narrative,

especially yours.

 

And where I do take notice that I

am caring a little too much about

what others think of me, let me

remind myself of the following.

 

This is where I am still in survival,

still living my life from my lower

three chakras.

 

Then remind yourself of this:

 

I am facilitating the process of

revelation.

 

And from here, I am facilitating this

person or persons ascension,

as well as my own.

 

Beloved, there is no off switch for

what you do, no dimmer switch to

what is happening through you,

nor do you get a day off to feel

sorry for yourself and stroke your

old amigo, the ego.

 

This is what you came here to do.

 

Are you going to sit around and

have a pity party because it is hard

at times?

 

How does anything ever see the light

of day unless it first comes up and

then comes out?

 

Remember that every upset, whether

yours or someone else's, always pre-

dates the current interaction.

​

This is something that you can never

ever afford to lose sight of.

 

You have a job to do.

 

And I have discovered that it is much

easier to fulfill one's destiny by

surrendering to it, by accepting it.

 

But no one ever said that you could

not do the kicking and screaming

version if that's the way you want

your life to play out.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Inwardly I will bow in gratitude

for the job I have to do today.

 

I have a part to play in the

ascension of the world.

 

With gladness let me get about

the business of doing it!

 

Amen

​

***

​​

 08/08/2026

Thought For The Today​​​​​

​

Today is a day to relax, be laid

back and allow life to unfold

in a natural way.

 

At the slightest sign of irritation

or upset, remind yourself of

the following as you navigate

your experience.

 

(1)

 

The world cannot help but be

transparent in my presence.

 

That activates everything in them

(and in me) which heretofore has

not been felt and integrated.

 

It is my auric field which carries

the light, vibration and frequency

which accomplishes this, not what

I happen to say or do.

 

(2)

 

Everyone is a live, but inactive

hand grenade.

 

(3)

 

The light in me has just pulled

the pin.

 

(4)

 

That is what the light is supposed

to do. On a level I am entirely

unaware of, I have an uncanny

ability to kick every hornet's nest.

 

(5)

 

This was supposed to happen this

way. It is part of the Divine Plan.

 

Therefore, everything is unfolding

in Divine Order.

 

(6)

 

It's not personal. Nothing is.

 

(7)

 

Acknowledge your feelings and

move on.

 

This is the dance of Soul...

 

________________________

 

 

That is all.

 

This is about fostering a relationship

of trust with oneself and with life.

 

It is also about understanding the

nature of life, what's happening

and why you are here.

 

Don't plan.

 

Have the courage to let it all unfold

organically.

 

So get on out there.

 

Live...

​

And play BIG!

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Let me not forget that I am here

to be me and to let my light shine.

 

This means that I am here

to comfort the disturbed,

and to disturb the comfortable.

 

It is the Presence which abides

in my auric field which is the

real Doer.

 

So let's get to it.

 

And let the games begin!

 

Amen

​

***

​​

 08/07/2026

Thought For The Today​​​​​

​

Continuing with the theme from

yesterday, it can be very difficult

to face the fact that our world is

in a steady state of decline and

that it has been so since we went

through the pandemic together.

 

Navigating such choppy waters

can be very challenging, most

especially because you trigger

the living daylights out of people

without saying anything at all,

simply by being you.

 

The most important thing which

I could ever share to help you

move through this world is best

explained with the following

example.

 

In each moment of life, no matter

what you are experiencing, or

whether that experience feels more

inner or outer, it is as if you are

standing in front of an elevator,

waiting to ride it to your destination.

 

It being an elevator, after all, you

have always assumed that this was

what you were supposed to do.

 

A red light appears above the door,

making a little ding as it does,

advising you that your lift has

arrived.

 

The doors part.

 

There are already people on board,

as well as people outside the lift

waiting to get on it just like you.

 

And your entire life, that is precisely

what you have done.

 

Get on the lift.

 

And no sooner than you take your

place inside and the doors shut,

the elevator begins to fall at break

neck speed, until it crashes at the

bottom.

 

There you all lay, each in your

own particular puddle, wondering

why this happened.

 

Mangled and bloody, you wonder

"Why me? What did I do wrong? I

only wanted to be helpful. Why

did this happen?"

 

Beloved, your job was never intended

to be that of getting on the lift.

 

Your job was to remain where you

are, in your light, in your peace.

 

Here, you are safely anchored in

your own True North.

​

From here, you can feel your

feelings without trying to make

your experience wrong or falling

into the trap of trying to change

them.

​

And rrom here, you can invite whatever

is on the lift with you to come stand

in the light along with you and enjoy

the peace.

 

If it is their destiny, they will.

 

If it is not their destiny, they will not.

 

No matter.

​

Everyone is offered the opportunity

in each and every moment of life.

​

And each of us chooses to accept

the invitation when it is our time

to do so...

 

All day today you will be challenged

and invited to get on someone's

elevator with them, to enter into

their story, their drama, the internal

turmoil, chaos and uncertainty that

they are facing.

​

And there will be moments when it is

your own mind and emotions that

are the ones that are asking you

to ride the lift with them.

 

DO NOT GET ON.

 

Remain in your light, your love, your

frequency, your vibration.

 

Silently, and in your own words, say

something like the following:

 

I will not get on the elevator with you

today. But I welcome you to get off the

elevator you are currently riding and

come step into the light with me, where

you will feel the presence of the Infinite

once again. I offer you a loving heart

and the experience of peace. Will you

join me?

 

You have been programmed your

entire life to believe that you are here

to save others.

 

But you came here to save one person

and one person only, yourself.

​

And it is not as though anyone is ever

really in need of actual salvaging.

​

But we all need redemption from the

pseudo-identity we created which was

born of survival and trauma.

 

You do not find this by getting on any-

one's elevator with them, not even

the elevator of your own mind, your

emotions, or what is happening in

your body or your life situation.

 

You do so by remembering at all times

that it is your light which is your real

message.

 

And the best of all messages is delivered

in silence by one who remains established

in their light, a beacon which shines

brightly, ever lighting the way HOME.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

"May I be a guard for those who need

protection, a guide for those on the path.

May I be a boat, a raft, a bridge for those

who wish to cross the waters. May I be

a lamp in the darkness. May I be a resting

place for the weary, a healing medicine

for all who are sick, a vase of plenty, a

tree of miracles. And for the boundless

multitudes of living beings, may I bring

sustenance and awakening. May I be

enduring like the earth and sky. And may

I do so until all beings are freed from their

pain and suffering."

 

Bodhisattva Prayer, by Shantideva

 

To which I add the following:

 

And may I do so without having to

utter a single word, but simply through

my willingness to be me and remain

grounded in the LIGHT that I forever

am.

 

Amen

​

***

​​

 08/06/2026

Thought For The Today​​​​​

​

Have you ever had the experience

of walking into a room, or engaging

in a simple and seemingly mundane

conversation with someone, and for

no apparent reason, they start going

off on you?

 

It is something that some of you

have been experiencing your entire

life.

 

I know because I have witnessed it

happening to you.

 

I was like that too.

 

And it has gotten a whole helluva

lot worse over the course of this

decade.

 

This is not a sign that you are doing

something wrong, or that you are

giving off bad vibes, or even a matter

of having forgotten to part your hair

on the right side or some other

ridiculous reason.

 

Remember, you incarnated into this

particular time in human history

in order to usher in a new way of

being human.

 

How do you suppose you do that?

 

Face it.

 

You are a pot stirrer and you always

have been.

​

You don't even have to open your

mouth.

​

Just being in your proximity is enough

to set off some folks.

 

Let's be even more specific.

 

You incarnated when you did so that

you could be a part of this incredible

decade in which we are currently

living.

 

And while it may feel sad and a bit

lonely to you at times, this business

of being you, two things are being

accomplished simultaneously.

 

(1)

 

It is your light that people are either

responding or reacting to. This means

that what they have not loved and

accepted within themselves bubbles

up to the surface for them to experience

when they are in your presence.

​

And what do the majority of people

on this planet love to do?

​

Project and blame.

​

And you happen to be in firing range.

 

(2)

 

You are receiving the added blessing

of being able to love on the parts

of you that are still so attached to

how other people think and feel

about you.

 

Heaven's justice means that every

situation that any of us encounter

and therefore experience in life

has to create a win/win situation

for everyone involved.

 

Time to fess up again.

 

Being a pot stirrer, whilst at the

same time trying your level best

not to be, you have also been

incredibly thin skinned.

​

You have always cared more

about what other people think,

taking things oh-so-personally.

 

This world is in dire need of learning

that there is another way available to

all of us in which we may live our

lives.

​

A kinder way.

​

A more loving way.

​

A gentler way.

 

But you, beloved, need to real eyes

that there is no one else on god's green

earth who is capable of loving,

accepting, embracing or approving

of you, nor are they capable of

providing you a sense of safety

and belonging.

 

It is not their job.

 

It's yours.

 

And it always has been.

 

I absolutely love this experience of

being human and how incredibly

efficient the universe actually is.

 

So have a beautiful day, my loves.

 

Remember, no one ever said that

you came here to tip-toe your way

through the tulips.

 

Get on out there and shine!

 

You came here to be a lighthouse

and you are doing just that, simply

by showing up and being you...

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Grant me the courage to be myself,

to play full out, and to love on the

tender parts of me that still get so

triggered when people are unhappy

and project their shit onto me, blaming

me for their suffering.

​

They are in pain and acting out.

​

But who says I have to make their

pain mine?

​

My worth is not determined by

anyone's opinion, yours or mine.

​

My worth is established by the One

who created me in its image.

​

And so it is.

​

Amen

​

***

​​

 08/05/2026

Thought For The Today​​​​​

​

Today is ...

 

Give Yourself A Bear Hug Day.

 

It's okay

for you to know

that it's okay

for you

to be okay

with the way

you are

right now.

 

It is your intimacy, your love,

your acceptance, your kindness,

your tenderness and affection

you have been longing for all

along...

 

Allow LOVE to run toward you

today.

 

Instead of chasing it, why not

be still, open your eyes, your

arms, your heart, and allow

LOVE to come to you?

 

Today is a great day to make a

solemn vow to yourself...

 

From this day forward, I will have

no more walls between me

and myself...

 

Does it not then stand to reason that

if I have no more walls which hold

at bay the parts of me that I do not

wish to see, let alone love and em-

brace, that I can have none with you

as well?

 

Transparency is a very fine thing

and you wear it oh-so-well...

 

I will love every part of me that shows

up today.

 

Not some future version of me that

I think I am supposed to be, but the

version of me that I am right now.

 

Remember...

​

It's okay

for you to know

that it's okay

for you

to be okay

with the way

you are

right now.

​

Peace be with you, the way you are,

and know that it may not be good

enough for anyone else on this planet,

but it is good enough for God and that

means that it is good enough for you.

 

Did anyone ever tell you that you're

kinda beautiful, just the way you are?

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

How precious is it to know that

you made me the way I am

and that is enough?

 

Grace has shown me that it is

all a GIFT and that everything is

GRACE,

 

Bear hug after bear hug after

bear hug....the only word I can

utter is thanks.

 

Amen

​

***

​​

 08/04/2026

Thought For The Today​​​​​

​

A Simple Rx For Life

 

No matter what the question happens

to be, make no mistake about it,

the answer is always LOVE.

 

Whenever you are in doubt, ask

yourself the following question:

 

What is the most loving, kind and

supportive thing that I can do

for myself right now?

 

You take care of this, and the answer

will take care of itself.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Why do I so often choose to make

mountains out of mole hills?

 

I am so tired.

 

Tired of making my life much more

difficult than it needs to be.

 

Life really is as simple as 1-2-3.

 

1.

 

Remember to watch the breath.

 

2.

 

Experience life through the lens of

my heart, rather than relying on the

peanut gallery between my two ears.

 

3.

 

Use every experience to deepen

my relationship with myself.

 

And remember only this...

 

When life seems complicated, and

I am anything but peaceful, I need

only return to steps 1-2-3 in order

to restore peace to my awareness.

 

Amen

​

***

​​

 08/03/2026

Thought For The Today​​​​​

​

For thousands of years humanity

has gotten it all wrong, and they

have paid for it dearly.

 

They were not able to create a

better society, a happier planet,

a more fulfilled and functional

race or species.

 

Human beings are more cruel

to themselves and each other than

they have ever been.

 

They are more guilt ridden,

judgmental, short tempered and

childish than ever.

 

Life really is so much more simple.

 

It is about fully empowering you

to be you and to genuinely live

your life, without censoring, editing,

fixing, controlling, manipulating or

victimizing yourself or anyone else.

 

I would like you to ask yourself

one simple but thoughtful

question today, and reflect on it

honestly with all your heart.

 

When I look deeply and honestly

inside, where does it still hurt

to be honest with myself about

myself?

 

If I could sum up what it is we

are trying to do here, it would

be...

 

Clarity

Transparency

Tenderness

 

This is not about fault finding,

but rather, fact finding.

 

It is about bringing everything

back out and into the light

and surrounding all these parts

of ourselves, so long shunned

and ignored, the loving kindness

they are due.

 

Instead of using you and your life

as rationale for invalidating your-

self, why not see that each of

these places are an entry point

into a love which knows no

bounds?

 

Be forever unwilling to withhold any

part of yourself from the light.

 

What if, beloved, being human

means no one is bad, wrong or at

fault for anything?

 

That you have always been and

always will be that light from which

all things manifest came to be?

 

Do you have the courage to bring

love and light to all the places you

have sentenced to darkness and

spent a lifetime trying to be busy

enough to successfully deny their

existence and thereby refuse to see?

 

For entirely worthy are you, right

now, to be loved, and you always

have been.

 

Nothing can separate you from

the LOVE that begat you.

 

For you, beloved, are the treasure

that your heart has been longing

for since you drew your very first

breath.

​​​​​​​​​​​​​​​

***

​

Prayer For The Today

​

Without defenses, I come

before the altar of my heart

bringing all of me.

 

Emptied and naked, I am ready

to come home to my soul.

the ONE without a second.

 

Amen

​

***

​​

 08/02/2026

A Prayer For Today​​​​​

​

Just for today...

 

Just for today I will be a vast and

limitless field of listening where

anything and everything may show

up, as it is, and be heard, known

and accepted without conditions

or expectations of any kind.

 

So limitless and spacious is this field,

that I am able to hold space for every-

one and everything without agendas,

without judgments and without

opinions.

 

And just for today...

I will meet myself and whatever

shows up in the field that I am

with more gentleness,

with more kindness and with

more genuine empathy and care

than I have ever imagined possible.

 

Just for today...

I will be the place of peace for all

beings everywhere and throughout

all time.

​

May it be so...

 

And so it is....

 

Amen

​​​​​​​​​​​​​​​

***

​​

 08/01/2026

Thought for the Day​​​​​

​

We begin with this simple

statement:

 

At no time in your entire life

have you ever had to be

any other way than how you

are.

 

We have been programmed

since early childhood to believe

that we have to attain some

level of perfection before we are

eligible to win our golden ticket

to the fully liberated and entirely

free club.

 

But nothing could be further

from the truth.

 

You came here to have experiences,

not to become some better, more

exalted version of yourself.

 

The only thing that has been

happening here is that the soul

has been moving through the

human experience.

 

So why all this seeming effort

directed toward making a

commitment to how we wish

to feel?

 

And the answer is simple.

 

It does not matter.

 

The truth is that there is no

difference between the love and

the light that you are and the

human being that you are.

 

There never has been and there

never will be.

 

You were no less the love and the

light that you are on your worst day

than you were on your best day.

​

In other words, nothing can add to

who you are and nothing can subtract

from who you are as well.

 

What else could infinite, immortal

and eternal mean?

 

If this then is the case, why bother

committing to anything at all?

 

So what if we all become egomaniacs

and narcissists?

 

And again the truth is that you

need not bother, unless, of course,

you want to truly enjoy the time

that you are embodied, to love what

it means to be you and to live a life

which is deeply fulfilling and peaceful.

 

Remember the statement which we

have repeated ad nauseam since

day one of this decade regarding

why you happen to be having

a human experience at this

particular time in human history?

 

That you incarnated at this time

with an extraordinary purpose;

that of ushering in a new way of

being human?

 

Well, we all know quite a bit about

what it means to live in a dog eat dog

world.

 

What if we could be the wayshowers

of a world at peace with itself, a world

based on brotherhood and sisterhood,

a world where each knew that we belong

to one another and wanted the highest

and best for every single one of us?

 

And what if the first person who got

to experience this new world was you

because you were the living embodiment

of this other wordly state of being?

 

This is the only reason we care about

how we want to feel and commit to

living our lives this way.

 

So the thing I would like for all of us

to work on today is consistency.

 

Human beings have a real knack for

bullshitting themselves.

 

And the only yardstick we have with

which to measure our commitment

is if we are consistent about returning

again and again to our commitment.

 

You are not asked to never have a

meltdown or a bad day, to never

lose your cool or do something

that is mean spirited or unkind.

 

But you are asked to keep coming

back to how you wish to feel,

which means that we always meet

ourselves, however we are, with

kindness, gentleness, acceptance

and unconditional affection.

 

This is how we create a brand new

world.

 

What will be the world which you

create today?

​

***

​

Prayer for the Day​

​

Support my efforts to live as an

example of a genuinely loving

and peaceful life.

 

Amen

​​​​​​​​​​​​​​

***

​​

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