
Thought for the Day
10/17/2026
Thought For The Today
Let's try to get down to the real
nitty gritty of things today.
Every time you get upset...
Every time you try to fix, change,
heal or improve anything...
Every time you try to give yourself
an upgrade or try to do so for
someone else...
Every time you believe that you
need to understand because
your understanding is somehow
a prerequisite to your liberation...
You are demonstrating your
unwillingness to accept God's
Will for you.
You are lost on the hamster wheel
playing the game of the Matrix.
And this is not a passive decision
on your part.
Not only is it a blatant statement
that you believe that you know better
than God, it is also a demonstration
that you do not trust the Divine Plan
which has been established for all
of us.
How arrogant is that?
Is it clear to you?
This is why acceptance liberates
you.
So when you cannot move into
acceptance, what you are covertly
saying to all the world is that "I
do not trust life and I do not trust
the plan for my life or their lives."
Yet your life, as it is, is a contract
which you signed prior to your birth!
This is true for every single one of us.
How crazy is that?
And how futile is it to resist anything?
So that's your assignment for today,
should you choose to accept it.
Divorce yourself from the need to
struggle, to resist, to fight against, or to
use the mind to bitch, complain and
try to solve problems.
Even though the world has brain
washed every one of us into believing
that we can identify problems and solve
them with the mind, we cannot.
The choice to engage with the mind
is a choice to spiritually bypass and
waste time.
It is a willful choice to play the game.
So the first thing we accept is this:
"This is not a problem."
Next we soften.
Lean in.
And then we open our hearts and
inwardly bow to what is as it is.
You are not asked to like it, beloved.
But you are asked to surrender to it,
trusting that this is the plan for your
life.
Form here the only question to ask
ourselves is "How can I best love and
support myself while experiencing this?"
This is a real game changer.
It is your ticket out of the hell which you
created and in which you have willfully
imprisoned yourself.
Why would anyone choose to trap them-
selves so?
Because you believe that you are right.
And being right is far more important
to you than is your desire to be happy.
Are you seriously going to let yourself
get away with that?
***
Prayer For The Today
Help me go easy on myself and all of
life today.
One question walks in the space before
me...
Can I embrace this?
And the answer is "yes," because today
I choose to trust.
Amen
***
10/16/2026
Thought For The Today
We have devoted our time for the past
couple of days to looking with honesty
at the fact that no one can really hide
who they are.
We are all exposing what is true for us
to our world in each and every moment
of life.
We are either lost in our efforts to win
the game (or at the very least, to survive
it), or we have extricated ourselves from
life on the hamster wheel.
And for decades most of us have had it
pounded into us that we are either a part
of the problem, or we are part of the
solution.
To be a part of the solution does not mean
that we no longer experience melt downs
or lose our grip when it comes to what we
are experiencing.
To the contrary.
Life still happens and we are having a
human experience just as much as the
next person.
So what's the difference between losing
oneself in the Matrix and that of walking
between the worlds?
The one who has committed themselves
to the hamster wheel is trying their best
to success their way through life.
That's like trying to have a conversation
with someone who has a huge pimple
on their nose and not stare at it.
They are in it to win it.
But the one who marches to the beat of
a different drummer is fully committed
to living a different sort of life.
They have cultivated enough compassion
for themselves and their world to no
longer react.
Their one aim is to genuinely and authen-
tically have their human experience, as it is,
without judging, censoring or editing
themselves.
But they have cultivated so much com-
passion, kindness and TLC for themselves
that the support they offer themselves in
the midst of their experiences is palpable.
Throughout the entirety of their experience.
they often reflect on how many people, at
any given moment, struggle with this too.
A truly genuine and altruistic thought
arises...
May I love and support myself enough for
all of us. For I would experience a world
where we are all genuinely free.
Their hearts have become as wide as
the world.
This one has not only grown in their
capacity to love and support themselves,
but has become the light of the world.
***
Prayer For The Today
That's who and how I want to be
when I grow up.
Those are the shoes I wish to fill.
Amen
***
10/15/2026
Thought For The Today
People do not hide who they
are.
They cannot.
Even though they try.
And I've got news for you...
Neither do you.
If you have to behave and per-
form as someone whom you are
not, please, please, please, for the
love of God, recognize that you
do not belong there.
When the way has been made
clear to you that you need to
let go and move on, for the sake
of your own precious and beautiful
heart, please do.
They were making it on their
own before you came along, and
they will make it without you
when you are long gone.
What is it that makes you feel
that you are responsible for
anyone on this planet other
than yourself?
Codependence is not a
characteristic of the soul, it
is an inherent attribute of ego.
And that is none other than the
pseudo-self you made because
it was who you believed that
you needed to be in order to
feel safe, in order to make
others feel that they are safe.
Be brave.
Have the courage to choose
yourself, beloved.
Time to embrace the trust
lesson.
Your next chapter is waiting
for you.
***
Prayer For The Today
When I can no longer face myself
in the mirror because I know
I am living a life which is not in
alignment with the soul, let
me not waste another instant.
Life is short.
For the first time in my entire
life, help me love myself so much
that I cannot help but put myself
first.
I am tired of living this impostor life
which is all about forsaking what
is true for me.
And for what?
What, pray tell, is more important
than the reason I'm here?
Schmoozing is losing and hustling
is ego/Matrix bullshit.
What is a gain if it is only the ego
that is gaining?
Others will choose according to
their destiny.
What business is that of mine?
From here on out, I choose me
and let the chips fall where
they may.
So be it.
Amen
***
10/14/2026
Thought For The Today
The most fundamental law of
life and living on planet earth
is this...
The Matrix is an unwinnable
game.
Don't you get it?
You are supposed to fail at it, and
fail BIG.
I have always failed epically at being
anything other than this great big
squishy heart of love, which is none
other than me, myself and I.
Without being able to live up tp any-
one's expectations including your
own, you would mistake planet earth
for home, and never get off of the
hamster wheel of becoming, ever hoping
to arrive, ardently and valiantly trying
to success your way through this life.
You can tell instantly where some-
one is living their life from the instant
you encounter them.
How invested are they in still playing
the game?
Do they actually believe that the
Matrix is a game they can win?
Or is this person aligned with the
soul?
Do they live their lives attuned with
their hearts?
Do they have a certain slowness and
simplicity about them, which clearly
reveals that they are in the world but
they are most certainly not of it
because they march to the beat of
a different drum?
And when they make eye contact....
It's as if they see clear through you,
into the secret depths of your soul.
Is peace obviously in their awareness,
and do they exude a certain light about
them which is as palpable as it is
undeniable?
Do you feel a mysterious sense of
connection with them, as if here is one
whom you have known long before
time began?
Here is one from your real tribe.
For your lives bespeak of a different
kind of message. One which is
transmitted through an all-pervading
silence.
A message which whispers that you
are just visitors here, while your hearts
soar in the high heavens of your true
HOME, that which was before the
beginning and which still abides, from
everlasting to everlasting.
***
Prayer For The Today
How can one say thanks for the gift
of knowing oneself, when no words
could ever suffice?
To abide unceasingly as this and only
this?
May I live this life like a leaf which is
gently carried on the wind, leaving
the scent of our true HOME every-
where I go.
Amen
***
10/13/2026
Thought For The Today
A very simple exercise is offered
you today...one that is as effortless
as it is rewarding.
Try to live each moment of your life
today like a fly on the wall, invisible
to the world you encounter and
inconspicuous.
In every instant, in every encounter,
from unfolding to unfolding, you get
to observe the relationship which
each one has with themselves.
Not just with others, but you get
to quietly observe the relationship
that you have with yourself as well.
What do you suspect that your
relationship with yourself will be
a demonstration of?
Will it be that of peace?
Or will it be one of preoccupation
and distraction?
After a day of contemplative obser-
vation, it will be clear to you why our
world is exactly as it is. And most
importantly, why your life is as it is.
It could be no other way.
So whenever you begin to doubt your-
self, remember just how far you have
come.
You used to struggle with self-
acceptance.
And loving yourself was out of the
question.
Just look at yourself now!
Life still happens all around you,
and you, for the most part, beloved,
have learned to love and support
yourself in the midst of it all.
Bravo! Bravissimo!
Now that's worth a pat or two on the
back, don't you think?
***
Prayer For The Today
As I go about my day today, may I
never forget that I am never not that.
Regardless how I happen to be showing
up as a human being, one question
walks in the space before me...
Is not LOVE BIG ENOUGH to hold this
too?
After all, does not the Infinite, by
definition, include everything?
May this reminder be ever so clear
to me, especially when I observe
others struggling to genuinely care
for themselves.
And may I never forget that a genuine
smile and a twinkle in one's eye can
go a very long way for anyone who is
having a tough time of it.
Mercy all around me.
Mercy genuinely emanating from within
me.
Every instant is holy when I allow com-
passion and kindness to rule the day!
Amen
***
10/12/2026
Thought For The Today
Today is not a day for thinking
long and hard about anything. No
more engaging in the loops and
eddies of mental masturbation.
It is a day for consciously feeling.
Many experiences and encounters
will come your way, none of which
will require that you engage with
them on the level of the mind.
Notice how you feel when you are
with each particular person.
How do you feel at your job?
Is this client someone you enjoy
being around, or is it one whom you
dread?
Evaluate how you feel with great
honesty and clarity when you are
in the presence of each person,
place or thing.
And today we decide to divorce
ourselves from any relationship
that requires that you suffer in
order for you to be in it.
We end the contract we formerly
had with each of them. They played
their designated rolls, and in the
process, we have deepened our
relationship with ourselves.
We came here to have a happy
human experience, not one which
has misery as a prerequisite.
For far too long we have tolerated
certain people and situations that
we know are not right for us.
Is it not clear that if I have to suffer
in order to be there, then maybe
I do not need to be there?
No person, no institution, no job,
no habit or addiction has power
or dominion over you unless you
give it to them.
Do you trust yourself enough to
give yourself permission to be happy
because you recognize that happiness
and peace will elude you so long
as you keep them in your life so that
your ego can feel safe?
Use is abuse. And more than this, it
is self betrayal.
You are the source of your safety,
your freedom and your survival.
Today we are completely honest
with ourselves about where we
are still living our lives from the
outside in because we are afraid
that we cannot make it without this,
we cannot make it without them.
We are ready.
We are ready to live self-sovereign
and integrous lives.
To know that we can not only survive,
but we can flourish without their so-
called 'help,' which comes at such a
steep cost because we have to perform,
to bend over backwards, we have to
jump through hoops, to 'suck up' and
'act' like their behavior is acceptable
so that we can feel safe when we know
it is not.
You have so many people in your
life that you know you have outgrown.
Yet you keep them in your life because
you are afraid.
What is it that you are so afraid of?
Today, instead of keeping this in the
periphery of your awareness, you are
going to allow it to come up front
and center.
There is nothing and no one you need
in your life if the relationship is not
based in freedom and does not bring
you joy.
Your present peace and joy, beloved,
are the only criteria you require for
any relationship.
Be forever unwilling to sell yourself
short if that is the price that you have to
pay in order to keep anyone or anything
in your life.
And do remember this...
Only you can remove them from your
life because you are the one that put
them there in the first place.
Suffering and struggle are a choice.
***
Prayer For The Today
Help me focus today on cleaning up
my life, for I would prioritize integrity
and self sovereignty above all else.
Are not these the defining elements to
a life which is well lived?
That I live all the moments of my life
in total alignment with my heart,
a life which is forever true to me?
I choose an honorable and noble
life.
Amen
***
10/11/2026
Thought For The Today
Today we live with and work with
another question with the same
instructions we used yesterday.
The question?
Are you content to have a beef
with anything and everything
today, including your relationship
with your emotions, your mind
and your body?
Who says that you have to get your
bowels in an uproar over so much
petty little shit day after day until
you die?
As Shakespeare said, "making much
ado about nothing."
You could just remember that you
are on the soul's journey and that
if it is happening, it is supposed to
be.
If I am experiencing a feeling, then
I am supposed to be experiencing
this feeling.
If I am having these thoughts, then
I am supposed to be having these
thoughts. Let me accept them.
If the body is experiencing something,
then it is supposed to be experiencing
this. I will inwardly bow to it as well.
We add one more element to our
practice for today.
Each time you begin to feel untoward
feelings and thoughts arise and you
feel a case of the cold prickly's coming
on, hit your pause button and slow
your roll.
Bring you awareness back to the breath
and with the faculty of imagination,
feel it all rolling, rushing and gushing
off of you like water on a duck's back.
Remember...
You are the only person on God's
green earth who gets to determine
how you will allow anything to
affect you in any given moment.
If peace is truly your priority you
cannot afford to forget that you
did not come here to be a human
being, you came here to have a
human experience.
Big difference.
Big, big difference.
I know it is subtle, but it has the
power to entirely reverse your world.
You are always Infinite, Eternal
and Immortal, beloved.
And that, you cannot change.
You're good, but you are not that
good. Don't get ahead of your skis.
***
Prayer For The Today
Bring it on....
Let me not confuse experiences
for identity today.
Amen
***
10/10/2026
Thought For The Today
It's the weekend, and we all know
what this means.
We do not hit the ground running
like maniacs, moving at mach 12
with our hair on fire, trying to tackle
everything on our to-do list in a
feverish attempt to complete all
that we did not have time to do
during the work week.
Oh no siree, that was life before...
We use the weekend for rest and
renewal.
We recognize that we are consciously
filling the coffers of our spiritual bank
account as we do.
We slow down, we watch the breath,
and we do so with more tenderness,
more kindness and more care for the
precious beings we know that we are.
We practice presence with the intention
of receiving all that life gives us with
heart's which are entirely open and
accepting.
One thought walks in the space
before us, informing our feelings,
our thoughts, our actions as well
as our interactions.
And our thought for today is this...
Life is much too precious a gift
to waste.
Isn't that lovely?
How consciously can you receive
the gift which is your life today?
Can you live today as if it were your
last?
Can you open your heart as wide
as the world and love yourself
and your world even more?
No judgments, no lists, no agendas,
no plans.
The day simply unfolds naturally
and organically.
We ask ourselves humbly and lovingly,
"What is the next most peaceful thing
for me to do?"
We practice the felt experience of
union with all that life presents us
with.
We live without expectations or
demands, with less doing and more
being.
How sweet and how simple will you
allow your life to be today?
For we know full well that no one
has the power to determine what
your day will feel like but you.
***
Prayer For The Today
Thus may I live each day of
my life so long as I am a guest
here.
Amen
***
10/09/2026
Thought For The Today
There are only two points that I
have gleaned from all the madness
that I have experienced in this
life, 99.9% of which was created
by my own mind.
I was far too busy fucking myself
over with self-sabotage, self-
abnegation, self- sacrifice and
derogatory and shaming self-
talk to worry about what some-
one else was doing in an effort
to harm me.
I was obsessed with one thing; me,
myself and I and not in a good way.
Distilled into their most salient forms
they are this...
(1)
What's the point of holding on to
anything?
(2)
Live for yourself and for no one
else, which means live for the soul.
You are in the grandest movie ever
made and you won the leading
role.
What have you gleaned from your
one wild and exceedingly precious
life?
Do tell me....because this particular
inquiring mind would sincerely like
to know.
***
Prayer For The Today
Here I am, Lord.
I'm heading HOME; hair, guts,
feathers and all.
May I be that blade that Manjushri's
hand wields forevermore.
Stainless precision, succinct and true
to the very last breath.
Amen
***
10/08/2026
Thought For The Today
Today we will reflect in the quiet
moments as well as when we
are in a tight spot on the nature
of commitment.
To what are we committed?
That's a big big question.
A Course In Miracles teaches that
everyone, in every moment, is
searching for peace.
Now we may call the peace for
which we search by many different
names.
Names such as happiness, success,
fulfillment, "likes" on our social
media feed, the perfect relationship,
beauty, health and wellbeing, the
money and opportunity to travel and
explore this planet, the perfect job
or perhaps enough money so that
we never ever have to work or worry
about anything ever again.
But beneath it all, we know that we
cannot take any of these things
with us when we die, and if we are
brutally honest with ourselves,
we know that if per chance we find
these things that they never last
because they are fleeting at best.
Yet still we chase....
It's a madness we cannot escape.
For this is the hamster wheel of
the Matrix.
So back to our original question...
To what are you committed?
It was at a very young age, five
years old to be precise, I knew,
in my heart of hearts, that is was
not to be found in the things of
this world.
So I sought for them elsewhere.
In religion, in gurus, in special
relationships...
I searched for answers from books,
retreats, workshops and seminars.
I prayed in churches, synagogues,
mosques and temples.
I chanted, I danced, I swirled and
I twirled and I knew that it most
certainly was not this and not that...
I sought it from food, from spending
more than I had on things I did
not need.
I founded a 501c3 and dedicated
my life to trying to fix the wrongs
which were so evident to me on
this planet.
Why, I even traveled this entire
globe in search of answers to
the despair that I could not escape,
try as I must.
It finally dawned upon me that I was
the problem.
Yet how could I have not seen and
also known that every solution is
always found in the precise spot
where the problem has been
identified?
I loathed this world and was searching
for a better one, a kinder one, one
more gentle and forgiving...anything that
could help me transcend the agonizing
and excruciating experience of being
me.
I hated myself more than words could
ever share, yet my self-destructive
habits and behaviors screamed of it.
For surely if I was something more,
something better, something different,
I would know the freedom, the love
and the peace for which my heart
ached and yearned.
With all honesty, I can also tell you that
from the age of five, I was also asking
myself repeatedly, "What is love?"
I have very clear images of me from that
young age pacing around the house
whilst wringing my hands, crying
"something's wrong."
I did not know what love was.
And if love was what I saw demonstrated
in my home, I wanted no part of it.
I did not want to know what human
love was, for that I knew that it was fickle,
unpredictable, unstable and dis-
appointing in its entirety.
I got to see that demonstrated on
a daily basis.
I sought for a love which could fill
the hole I felt inside which nothing
seemed to fill.
I felt broken, not good enough and
bankrupt on the inside.
And I knew there had to be something
which never changes, something on
which we could depend 100% of the
time, in spite of the flotsam and jetsam
of human existence.
My heart whispered to me so poignantly
that it was love for which I searched...
And like the old country western song,
l had spent a lifetime looking for it
in all the wrong places as does every
other human being on this planet.
And it took losing everything to bring
me to my knees in a despair and
hopelessness, a loneliness and aloneness
to find the "me" that was before all the
confusion, searching, seeking, games
and posturing.
So I can tell you, beyond all shadow of
doubt, that the one thing I am
committed to is love.
Having found it, I wish only to embody
it in all its ravishing glory.
A love which makes no demands, is
entirely without conditions or expectations
and which asks for nothing in return.
I want my presence to be a lighthouse
of hope which inspires others to get off
the hamster wheel they are on and see
that they are worthy, that they have always
been and always will be.
I want to live in a world of self-sovereign
and autonomous human beings, who
trust their lives and themselves because
they are already complete in every way.
They know it because it is the felt
experience of their own innermost being
whom they live in conscious union with....
I want to see the end of every hierarchy
on this planet.
You do not need me and you do not
need anyone else for that matter.
And I do not want to preach, to
pontificate or to proselytize in order to
unleash love upon this world.
What do you want more than anything
else?
Think about it.
Reflect on it and jot me a line...
Because I would love to hear about what
your heart wants to share and when
you do share with me, I feel so honored
and blessed, and I hold your sharing as
most sacred.
Take the time today to listen deeply to
your heart sharing with you what it holds
most dear.
And if you do choose to share it with me,
I promise to wrap it and you in the wings
of love.
pelkyong
***
Prayer For The Today
I feel so much love...a love that wills
to be unleashed and set free to
engulf this planet and her inhabitants
without restrictions, limitations or
demands.
So be it and may it be so.
Ravish me...and ravish this world,
O God.
Amen
***
10/07/2026
Thought For The Today
How about a mantra for today?
Something so concise yet so
formidable, that you can never
forget it, no matter what, regard-
less the circumstances you
experience because it anchors
you in your true authority, self-
sovereignty and agency as the
Word made flesh?
One that will work 100% of the
time if you use it?
Here it is in all its glory and here
is how you use it.
(1)
Hit your pause button.
(2)
Take three long, slow and deep
breaths while mounting awareness
completely on the flow of each
breath cycle, from the beginning
of the inhalation to the conclusion
of the exhalation.
(3)
Rest your awareness in your heart
center. Notice that from here, you
can also maintain awareness on the
breath at the same time.
(4)
Slowly repeat the following words:
I am fully capable of meeting every
experience, no matter what it is,
with a grace and ease which is
absolute.
This is all.
I have found that it is so powerful, that
its silent recitation, spoken with the force
which created all that is by speaking it
into being, a single time, is all I need to
set my sails straight once again.
Manjushri was a great buddha, known
to be the bodhisattva of Tibet.
It was said that his wisdom was so
stainless that it penetrated like a sword
which went in quickly and deeply,
yet never shed a single drop of blood.
So is the wisdom in the mantra which
has been given you.
Use it for your good pleasure.
And when you use it, and you finally
come to believe that this is the honest-
to-God truth about you, my dear, you
will never again experience overwhelm
or self-doubt, nor fail to trust the life
which is yours to live.
Because your life, as it is, was agreed to
by you prior to your birth and therefore
has your seal of approval upon all of it
and is unfolding perfectly according to
your destiny.
And this, beloved, is what it means to be
in the world, yet not of it.
***
Prayer For The Today
I am powerful and formidable; wise
as a serpent, yet gentle as a dove.
May I never ever lose sight of that,
for it is the truth which is always
true.
Amen
***
10/06/2026
Thought For The Today
It was in the early months of the
pandemic that I made a conscious
choice to sever all ties with my
family of origin.
My parents had died decades ago
and all that remained was my siblings
and their families.
I made this decision after yet another
painful encounter with one of them
and I found myself in a heap on the
ground, weeping, because it became
painfully clear to me that I was never
going to get them to love or accept
me, to really see me and to appreciate
the person I have become.
I had tried and tried and tried, only
to be disappointed and heartbroken
again and again.
And I made a promise to myself.
After seeing with blinding clarity that
not once, in my entire life, had a
single one of them ever advocated on
behalf of me, that I would spend what-
ever time was left of my human life
advocating on behalf of myself.
I knew that, gut wrenching as the
decision was for me to make, I could not
afford to have any contact with any of
them ever again if peace was truly
my priority and I valued my sanity.
How many times do you have to put
your hand in a cobra's cage before you
realize that if you do, you are going to
get bit 100% of the time?
An orange is never going to stop being
an orange.
And you can want with all your heart
for that orange to be an apple, but
that is never going to happen, regardless
how hard you try to make it one.
Look at the word upset.
It is an interesting play on words
to see the word this way...
Every time I get upset, it is because
I am the one who set myself up.
There was a two year grieving process
that I went through.
But my final realization was that you
cannot get someone to love you and
advocate on your behalf who does not
love themselves and has never advo-
cated on their own behalf.
Every day, a thousand times ten
thousand times, you get the opportunity
to advocate on your own behalf, but do
you?
That would be my greatest wish for any-
one who takes the time to read these
words today, that you seize every single
opportunity to advocate on your own
behalf.
It is no one's job to love you, to accept
you, to appreciate you, to value your
contribution to their lives, but your
own.
A time of reckoning is unfolding on
this planet in this decade of decades.
And it has become heart wrenchingly
clear to me over the course of this
decade that the one who had most let
me down was me.
How seriously devoted I am to myself
now!
One question walks in the space before
me in every moment...
What is the most loving, kind and
supportive thing that I can do for myself
right now in this very moment?
And sometimes, that means walk away.
This is no longer for you. You have
outgrown the need to expose your heart
to things like this.
But most of the time it is to simply listen,
to hold space for myself, to offer myself
comfort and embrace myself with loving
kindness.
There will be legions of opportunities
presented to you today to advocate on
behalf of yourself.
But will you?
Will you choose to be your own person?
Will you be the one who never misses
an opportunity to listen to yourself
and love yourself even more?
I bring this subject up with you because
you will encounter all manner of upsets
today and you are the one who will be
given one more opportunity to advocate
on your own behalf.
What do you deserve?
I cannot speak for you, but as for me,
I deserve to treat myself in every single
moment like Mother Mary must have
treated her child, Jesus.
Long ago I decided I was either no
religion or all religions, depending upon
how you looked at it.
But one thing that I know for sure,
is that that woman loved and adored
her child and considered herself blessed
to be his mother.
That is my fondest wish for each of you,
that you love yourselves and care for
yourselves that much...
I am the person I want to have in my
corner, to have my six, to be there for
me every single instant of my life.
And that is what I want for you.
For it is you, beloved, that determines
your worth and each and every moment
of life, you are teaching the world how
to treat you by how you treat yourself.
***
Prayer For The Today
And the epitaph read:
My, how she learned to love herself,
and that was the gift she gave to
everyone she touched.
Amen
***
10/05/2026
Thought For The Today
Only one question asked today.
Ask it of yourself each and every
time you begin to feel something
start to rattle your cage, and
reflect on it wholeheartedly in the
quiet moments and down times
you encounter throughout your day.
Name me one situation which was
actually improved by you getting
upset, losing your cool or by
you willingly sacrificing your
awareness of peace?
If getting upset actually worked,
if it helped anybody or improved
any situation or the quality of your
life experience or that of anyone
elses, I would be the first one in
line to actively recommend it.
But it doesn't.
73 years of life and living have
proved that to me.
Answer this one question for your-
self satisfactorily, and you will
never ever react to anything ever
again.
Simply remind yourself of this one
thing...
This is the soul's journey and not
that of the created self. Let me bow
to what this is showing me in my-
self and embrace it fully.
The greatest thing about
impermanence is that nothing is
eternal in this world except the
state of peace and I would guard
mine.
***
Prayer For The Today
May I never lose sight of the quiet
fact that nothing is worth the
price of peace.
Absolutely nothing.
No more picking up the ball and
running with it ever again.
Amen
***
10/04/2026
Thought For The Today
Today we are going to observe for
the presence of anger.
Anger takes many forms, virtually
all of which you deny.
Several decades ago I was told
an acronym for the word denial:
Don't Even Notice I Am Lying
So with denial, we are always lying
to ourselves.
And the only reason we experience
anger is because there is something
about our present experience which
we have not accepted.
If you are being really honest with
yourself, you cannot help but see
that there is no one that you do not
feel anger towards, including your-
self.
So the first thing that is very difficult
to see, let alone admit, it that you
feel angry most of the time.
Anger wears many faces and this is
one of the primary reasons you
do not see the anger which is lurking
beneath so many other feeling
states.
Let's cite a few examples:
impatience
annoyance
perturbation
frustration
distraction
bluntness
The point is that behind and beneath
every single disturbance in the force,
there is always some form of anger
which you are hiding from yourself
because you feel some emotions are
somehow more acceptable than that
of anger or rage.
And frequently that reason is because
you have decided that anger is a sign
of outrageous immaturity and therefore,
not spiritual.
So the jumping off point for us today
is to begin to recognize that you
are angry and own it.
This simply means that you are
reacting as ego, the conditioned and
programmed sense of self which you
created when you felt that your safety
and survival where in question, the
domain of the lower three chakras
or energy centers.
Okay.
So now I am seeing it. I can admit
it without being unkind and judge-
mental toward myself.
What next?
Well it must be clear that if I can see it,
if I can bear witness to it, then I am
obviously not it.
Am I two different identities or am I
one?
Because you see, there is a clear
difference between the following two
statements:
I am pissed off.
I am witnessing the experience of anger.
Can you see the difference?
Better yet, can you feel it?
One sentence feels highly charged, while
the other is felt experientially, yet lacks
any personalization to it.
So how we language things can either be
a finger pointing to the moon, or they can
be a nose dive into the weeds.
Next, we acknowledge that the following
is happening...
I am disrespecting my own brain and
nervous system.
Is this really how you want to be treating
yourself?
I would much rather feel what I am
experiencing and be kind and gentle
with the part of me that feels this way
followed by a clear reminder which
says, "What does this have to do with
the truth of who I am? This is just an
experience."
Last but not least, a mantra is given you
to use generously and wisely today:
This is just God being God.
How silly is it to get mad at yourself
or another when they are simply doing
what they came here to do and being
who and how they came here to be?
Be consistent and devoted with your
practice of living consciously.
Not only will you be restoring peace
to your awareness, the benefits happen
to be out of this world.
***
Prayer For The Today
The acronym for the word "how"
from 12 Steps keeps coming
to mind:
Honesty
Open-mindedness
Willingness
I choose a conscious, loving and
peaceful life.
Amen
***
10/03/2026
Thought For The Today
A very simple exercise is offered
you today.
I urge you to embrace it fully, for
you will be the greatest recipient
should you choose to accept it.
When moments of ego arise, and
we both know they most surely will,
rather than getting upset with yourself,
upset with others, the situation or
the world, hit your pause button
and take a few moments to connect
with your breath and be grateful.
Rejoice!
The ego is doing its job.
It is showing you all the areas of
your humanity that you have not
yet returned to light or loved back
to life.
This is a gift, beloved.
Never forget that, for when you do,
you lose sight of peace, your
natural state.
For in the end, there are only two
questions which really matter.
Have I lived my life soul-full-y?
Have I left my world a legacy of
love which will endure forever?
***
Prayer For The Today
I have just the briefest of spaces
to touch your life today, to
connect with you soul-to-soul.
May this be my greatest accomp-
lishment. For in the end, I
recognize that what you will
experience today through me
is up to me.
This is why I am here.
May I connect with you through
the eyes of kindness and a heart
which has been fully tenderized
by love.
Amen
***
10/02/2026
Thought For The Today
Almost every day I get to observe
at least one person who is losing
their shit in public.
People behaving like 10 year olds
on the playground who want their
way is not uncommon anymore.
Yet folks act like this is such a rarity.
I don't know where you happen
to live, but in my world, this is
normative and not unusual.
I also hear people comment on
how much we have all been through
in this decade, how quickly time
is unfolding and that in spite of
A.I. and the onset of other great
advances in every arena of life and
living, we seem to be more dis-
connected from one another than
we have ever been.
People do not search for ways to
connect with one another. They seem
content to be no closer than ships
which pass each other in the night.
The good thing about all this, at least
as I see it, is that people are not
trying to hide their feelings or their
behavior behind closed doors anymore.
No one can get away with shit and
for the most part, they are not actively
trying to do so.
In front of God and everyone for the
whole world to bear witness to
seems the way of the world these days.
So in addition to watching people
lose their cool and struggle to keep
it together, it is also common for me
to hear at least one person in every
crowd reply with a smart-assed quip
of something like, "They are totally
out of control and in their egos."
If that is all you get from such an en-
counter, then you have sadly missed
the entire point of it, nor used the
outburst to your benefit.
For we are being shown by such eruptions
and by all of our inner commentary in
response to what we have been made privy
to is our judgments, our mean-spiritedness
and our insensitivity.
In other words, we are being shown where
we are all still stuck in survival based
consciousness.
We all have a lot of stuff lurking in the
darkness which we have not even begun
to unpack and embrace.
So how would we ever know what it is that
we are hiding behind if we did not have
our fellow humans actively behave in
ways that bring it all up for us to see?
All the things which we would never
have admitted, let alone owned, had they
not behaved this way for our benefit
publicly?
This is all for you, my dear.
How wonderful!
They are due our gratitude, not our
insults.
That is what LOVE does for us.
LOVE shows us what we would not ever
have had the courage to show ourselves
on our own.
How would I ever know just how crazy
I can be if someone did not behave in
such a way that it brought up all my
unresolved and unintegrated ones and
zeros where they have been hiding
in the darkness of the inner archives
of cellular memory, just waiting for the
right time and circumstances for me
to see what I have been in denial of
so that I would look at and accept
all these hidden aspects of myself?
Everything has to come up and out,
experienced and felt deeply in order to
be integrated.
That's an immutable law about the
experience of being human.
So I would not be looking for things to
be getting a whole lot easier any time
soon.
This is an important time in human
history.
Recognize what is happening and use it
to your benefit.
Understanding is such a fine thing...
We have the emancipation of an entire
planet to see about and you, my dear,
are on the cutting edge of all of it.
***
Prayer For The Today
Sometimes I forget to take a breather
and see just how fortunate I am
to be here for all of this madness,
right in the thick of it with a front
row seat.
Thank you for the gift of life, for
my life, and thank you for the gift
of being me.
Amen
***
10/01/2026
Thought For The Today
Only the role you are playing tries.
Because only the role you have been
playing perceives deficiencies, and you
have none, beloved.
None whatsoever.
And as soon as you accept and embrace
yourself, as you are, the sooner you will
realize that you are, and always have been,
that which you seek.
Who are you, what are you, beyond
the role you have been playing?
Are you character driven or soul driven?
That is the only question worth asking
yourself today.
It does not matter what anyone else
thinks.
But if it still matters to you, you are
still very much character driven
and you are fooling yourself if you
believe that you actually need that
person in your life.
Do. you think the soul is in need of
anything?
Your captivity is thus self imposed,
and it is not really freedom for which
your heart yearns.
Popularity, approval, belonging and
affluence mean far more to you than
living as soul.
But what comfort will these things be
to you, the things you have valued
and chased, when you leave this body
and this world behind?
***
Prayer For The Today
Help me see myself clearly today
as I observe myself whilst living
the dream.
Do I have the capacity to be honest
with myself?
For it is not what I should value, nor
what I tell myself that I value that
matters most.
It is how I actually live that tells
the world what truly matters to me.
And no one has the capacity to lie
about that and get away with it.
Because I am the one who has to
live and experience inside of this
form.
And I have lived long enough now
to know that self betrayal is the most
bitter of all pills to swallow.
Amen
***
09/30/2026
Thought For The Today
Last week I suggested imagining
you were from a different planet
and did not know what anything
means.
This was offered as an exercise in
which you could maximize the
potential of living your life cleanly,
in a very Zen-like way, without
your meanings and interpretations
imputed upon it, nor the Whac-A-
Mole-wack-a-doodle brainwashing
of groupthink where you walk in
line with all the other living dead.
The suggestion came from the fact
that there has not been a single
day of my life where I did not feel
like I was an alien from a planet
far far away.
I'm going to fast forward a bit and
talk about a commercial which is
getting a lot of air time on the
television these days that uses the
song, Hustlin', by Rick Ross as its
back drop.
This human life is and always has
been, very surreal to me.
I have never been able to suspend
reality so completely that I took what
I was doing or experiencing here
so seriously that I actually believed
I was ever in anything but The Matrix.
And more than what is happening,
what brings these feelings up for me
is the degree to which I watch the
whole world that I encounter day
after day taking what they do so
seriously that they live lives which
are deeply stressful and exhausting
in the pursuit of good, better, best.
They always seem to be on the run,
hustlin', hustlin', hustlin' to make
it to the top and then remain there.
From Hollywood to the Little league
playing field, you see the world busy
hustlin' every day.
And it is not enough to watch all of
the adults doing it. We are brainwashing
and indoctrinating children in this
madness.
Our lives cannot be worn proudly
as signs of a life fully lived, our faces
need fillers and facelifts, plastic
surgery for our tummies, our boobs
and our bums, the right make up,
the right hair, the right clothing and
jobs, the right cars, the right homes,
relationships and friends, all to create
the right public image, where every dollar
you make and every moment of your
time is invested in keeping all of those
plates spinning and up in the air in
support of the image which you have
made of yourself.
It is all so incredibly sad to me.
And I see it most clearly in the spiritual
marketplace.
The lengths that teachers, authors
and those in the personal development
industry go to in order to stay
relevant, bring in the money, string
people along because they are suffering
from FOMO which they caused in
their sycophants on purpose because
the buck was more important to them
than returning agency, autonomy and
freedom to all people everywhere.
So I have at least one "beam me up
Scotty" moment each and every day.
I am in competition with no one.
I will not participate in anything that
keeps the "Dream Machine" alive
and kickin'.
The one thing that I do work at every
single day of my life is staying true
to myself, honoring my autonomy,
self advocacy and personal agency
as well as that of every other living
being on this planet.
I do not have to believe as anyone
else believes on this planet, nor do
I expect the world to believe as me.
But I would fight to the death for
your right to live your life your way
and I happen to know that you do
not need my help or anyone else's
to do so.
I write these thoughts for myself each
day. I have gained so much from them.
If someone else gets something from
them as well, great.
If you don't, toss it in the circular file.
I have learned dedication, devotion,
commitment, consistency, self discipline
and inner stability in the past 36 years
that I have been doing it each and
every day.
I suit up and show up for myself because
that is what matters most to me.
It is my appointment with my Self.
It is my appointment with God.
One question motivates all action,
"What is the next most loving thing for
me to do, what is the next most peaceful
thing for me to do?"
Jesus was reported to have said the
following words:
"For what does it profit a man to gain
the whole world and forfeit his soul?"
Mark 8:37
One cannot lose their soul, but they
most certainly can lose their awareness
of it.
And although it is always true that what
we do on a human level has no impact
on our identity as soul, are we not
here to consciously and thoughtfully
embody soul as completely and whole-
heartedly as we can while we are still
here?
So I prefer a simple life, a clean life.
It has no frills, no thrills, no bells or
whistles.
Why waste time, effort, energy or
resources on shit which has no eternal
significance and you cannot take with
you when you leave your body and
this world behind?
I get to sleep like a baby each and every
night and I get to wake up each day
respecting the face that I see gazing back
at me in the mirror and feel the pride of
a life fully lived.
I really despise the entire notion of
deluding myself about what I am up to.
What have you been up to?
What matters most to you?
What's your life all about?
***
Prayer For The Today
I would rather be me than any other
person on this planet and I offer
thanks for that.
Thank you for the GIFT of simply
being me.
Amen
***
09/29/2026
Thought For The Today
Here is what I would like to
understand, but try as I might,
I cannot comprehend why
you persist in repeating some-
thing over and over again that
has proven itself to not work.
Let's look at an example, shall
we?
If you kept hitting your thumb
repeatedly with a hammer,
would you go around crying and
pleading for help, would you keep
trying to pound the square peg
into the round whole, certain if
only you try hard enough, it will
work, crying "It hurts! It hurts!
It hurts!"
Or would you simply stop using
the hammer to pound on your
thumb, realizing you were the
only own causing your distress?
Some things seem so patently
simple as to be obvious.
Here is one such thing which will
stop you instantly in your tracks,
should you choose to see its
usefulness and truthfulness.
You cannot find either safety
or security with the mind.
Your mind is a very limited tool
and never right about anything,
although it believes that it is
never wrong.
The mind gets you into all manner
of trouble, suffering and inescapable
webs of self doubt.
So why is it that you never question
what has proven itself time and
again to not work, that will not stand
the test of light, but you will question
and patently ignore what actually does
work and has proven its efficacy 100%
of the time?
73 years of life and living on planet
earth has taught me that the only
thing that does work is radical
acceptance.
And another word for complete
and radical acceptance is surrender.
Surrender is accomplished by the
heart and can never be accomplished
with the use of mind.
We said it yesterday and we will
repeat it today.
You cannot transcend the mind
with the mind.
And what else could be a definition
for radical acceptance other than
unconditional love?
So practice complete and unequivocal
acceptance today.
And observe yourself carefully while
doing so with kindness.
Is that acceptance coming from the
mind, or is it coming from your
heart?
For if just one time you are able
to completely accept one thing,
would you have not then dis-
covered love?
A love which makes no demands,
has no conditions, is entirely without
expectation, has no requirements,
and asks for absolutely nothing in
return?
Show me this level of acceptance
just one time, and you will have
shown me the light of the world
and a life which is fully lived.
***
Prayer For The Today
Please bend and reshape
the cave of this heart, leaving
it oh-so-spacious and tender.
For I am done relying upon my
mind for anything.
Amen
***
09/28/2026
Thought For The Today
A week ago today, I had a conver-
sation with a friend who is very
dear to me and I felt a HUGE
disturbance in the force while she
spoke to me in defense of herself
and a comment which had been
made by another mutual friend
moments before.
And what did I do?
I did what most of us do in similar
situations. I assumed that I was
the one who did not understand,
and that she was right. I was the
one who needed to accommodate
and validate her experience.
And although I still believe to this
very day that I am to accommodate
everyone's feelings as valid for
them, something about what she
said did not feel right to me.
I have sat with her commentary
and explanation all week, letting
it sift slowly inside of me to the
silent depths of my being where
all things are tested for accuracy
or truthfulness.
Here, what does not stand the test
of light is exposed for the fallacy
that it represents.
What was it she had said to me?
I cannot give you her exact words,
but the gist of it was this...
Just because you have never felt
trapped in your mind on a daily
basis doesn't mean that anyone
else necessarily can separate them-
selves from the mind like you do.
Not everyone can see instantly like
that. I needed to experience seeing
clearly in steps and stages. Steps
and stages which were doable.
And I was grateful to be able to
introduce a way of seeing that
was directionally correct, a step
that I could take right now. The
steps offer me a way to extract
myself from the mental pattern
and trap that I keep repeating.
But you know what?
In the end, aren't steps and stages
just another mind fuck? Isn't that
mind still large and in charge?
So what my friend said to me
never would fit into my truth
box.
Yet I could not see why.
Am I really that goddamn different
from everyone else?
And here is what came to me, plain
and simple.
Human beings never really see how
blessed they are.
We are the only species on this planet
that has a choice as to how they
will relate to their interpretation of their
reality.
You cannot always stop yourself from
interpreting things the way that you
interpret them. But you have 100%
control over how you will relate, react
or respond to that interpretation.
Here is the vital step where you take
your power back.
I happen to operate on the wavelength
which recognizes an interpretation
for an interpretation and not a fact.
What I immediately go to is a particular
knowingness which tells me that an
interpretation is 100% balderdash
and therefore, twice removed from
reality.
In that tiny nanosecond of clear seeing
I introduce a new possibility. I recognize
that I have a choice.
Now do I choose to create a ladder of
steps and stages to get out of the pit
that I believe is real and I find myself in?
Or do I skip the pit and get on with
the truth where I choose to abide?
And here is how I choose to keep it
simple.
I am a human being who deserves to
be happy and free NOW.
I do not need time or steps or stages
to be what I already and always am.
I deserve to be peaceful, to offer myself
kindness and gentleness and my world
deserves this just as much as I do.
I deserve to remain undisturbed by
the perturbations and machinations
of the mind which require steps and
stages in order to see clearly.
How can it take time to see clearly when
I have never left the Mind of God?
My friend highly values her mind and
she feels she is trapped by it.
But is this not victim consciousness?
I made the mind, the mind did not
make me. Why should I allow it to
dictate anything?
You cannot use the mind to transcend
the mind.
And the only thing that transcends the
mind is the heart.
And you know what I have discovered
about the heart?
When you open yourself up to experience
life with your heart, you no longer
have to interpret anything. There are
no steps or stages to Clear Seeing.
LOVE is your singular response to
everything.
My heart and my breath are the only
validation that I need.
So I may well be a mango in a blue-
berry world. But I know that while
they are off pretending to be blue-
berries, they too are really mangos.
I thank the world for all the crazy
ways it tries to trip me up on a daily
basis and confuse me.
Because that is just one more chance,
one more opportunity, to test and
affirm the truth which is always true.
Commit.
Be consistent.
And repeat, repeat, repeat and
peace comes naturally.
So does Clear Seeing.
***
Prayer For The Today
Can't mess with this.
Amen
***
09/27/2026
Thought For The Today
Our fifth and final axiom, or
postulate, depending on our own
particular degree of skepticism,
tells us the following...
(5) My thoughts do not mean
anything. They merely show me
a meaningless world, and a
meaningless world engenders
fear.
A Course In Miracles teaches that
there are only two emotions: LOVE
and fear.
Beneath every emotion, regardless
what you happen to be calling it,
you will inevitably find some fear
lurking beneath.
Further, it states that everything
that happens in the world of form
and phenomena is either an
expression of LOVE or a cry for it.
So what are we to glean from our
fifth and final postulate?
Any world, other than the real world
is going to be meaningless by its
very nature and it will naturally
engender fear within us because it
will foster suffering and uncertainty
because of its illusory foundation.
A meaningless world is a world which
is experienced from the outside in.
And because a world which is perceived
from the outside in is colored by a dis-
torted lens, it will be composed of all
the things which trigger us.
In other words, our unresolved and
unintegrated baggage from the past.
It will be colored by a past which
never happened.
A past which is not composed of what
happened, but rather, the meaning
and interpretation, the story which we
tell others as well as ourselves about
our history.
Did you ever notice that the word
history, contained the word story within
it?
The question arises. "What then is the
real world?"
The real world is the world that a heart
which is at peace with itself perceives
and experiences.
Because projection makes perception,
and because the world is 'just like me,'
if the heart is at peace, I will experience
a neutral world, a world without the
elements of chaos and catastrophe
imprinted on it.
I will experience a world of peace, a
world unmarred by separation and survival
issues there to pollute it.
The question then arises, "Where do the
ideas of inside out versus outside in fit in
with the basic truism that tells us projection
makes perception?"
If we begin with the solid bedrock of
projection makes perception, that this
statement is a fact and not fiction, the
knowledge that it is true 100% of the
time, we see that whatever kind of world
we experience will be based upon our
particular state of being.
This means that the world that we
experience cannot help but reflect
what is the truth which we experience
as me, myself and I, our basic, most
essential self reflected back to us.
Not the self which we want to be true
about us, but the actual nitty gritty truth-
ful experience we have of ourselves.
But when we do not know peace,
when we do not abide in peace,
the nature of the mind is to project
its unhappiness onto the world
and blame it as the causative agent
of our misery.
Hence, we experience life from
the outside in in action.
While a heart at peace with itself,
sees a world exactly like itself.
It lives life nakedly and unafraid.
What is there not to trust?
I trust the world because I trust
myself is its most basic fundamental
tenet.
As we have so often said, the mind
is an unruly tyrant if it is in charge
of your life.
For the mind is the home of the ego.
But you, my dear, made the ego. It
did not make you. The only way that
it can be in control of you is if you
give it your power.
The mind makes a wonderful tool
when it is in service to the heart,
which is your natural abode, beloved.
So there you have it. ACIM in 5
nuggets, courtesy of the first 10
workbook lessons.
Think about them as you go about
your day today.
Can you see them in action?
Is it clear that they are always
running silently in the background
of each of our lives and are providing
the foundation upon which we have
built our world?
I do not know about you, but before
ACIM, I felt tormented by my mind.
Certainly not all of the time, but
more often than I would like it to
for sure.
I found it quite helpful to understand
what the mind is and why, how to
train it, and most importantly, to never
allow it to be in charge of anything,
This put me back where I belonged,
in the driver's seat, where I was no longer
plagued by victim consciousness.
To make the mind responsible for your
peace is an exercise in stupidity and a
foolhardy decision at best.
But a heart which is running over with
tenderness, with kindness & compassion
will bring the high and mighty low and
set the captives free.
Which world would you prefer to see?
***
Prayer For The Today
I choose the path of peace.
Peace, liveth thou me.
Amen
***
09/26/2026
Thought For The Today
Our fourth postulate is stated
as follows:
(4) I see nothing as it is now.
It makes perfect sense that if I see
only the past repeating itself again
and again, ad nauseum, then I am
not seeing the present clearly, as it is.
And if I can see that everything I
think I see has been tainted by the
interpretations and meanings that I
have given it, then surely what I
think of as seeing is not Clear Seeing
at all.
In addition, if I am reacting to the
particular spin or meaning which I
have given what is, then I most definitely
am sitting in that movie theater, all
by myself, eating my popcorn and
drinking my soda alone.
Can you imagine eight and a half
billion people doing this every single
moment every day?
Try to be like a fly on the wall today,
meticulously scrutinizing yourself
and your world.
Scary...
But it most certainly reveals why our
world is as it is.
And as long as this is how human beings
operate, the world is without the hope
of a better way.
Can you see this process as it is un-
folding in real time in yourself and
others?
You can tell a lot about yourself and
your world by bringing awareness
and a tenderized heart to your obser-
vations.
Twice today, you are asked to pretend
as though you are an alien who crashed
here from another planet. You do not
know what anything is or means, so the
only option you have available to you
is that of witnessing.
What does the world look like with
a fresh new pair of eyes, eyes which
have no past, no history, no pre-
conceived notions from which to
decipher meaning?
Could you even know what a cup is?
Would it be clear to you that a cup is
something from which you drink?
Be relaxed, playful and gentle with
yourself as your day unfolds.
Tomorrow we will conclude with our
axioms which form the conceptual
framework for pristine, Zen-like
seeing, courtesy of A Course In
Miracles.
***
Prayer For The Today
Wow...
Even the potential of seeing myself
and my world with neutrality
introduces a whole new realm of
possibility, possibilities that were
formerly not available to me,
And it seems rather obvious that
neutrality is the reflection of a peaceful
and loving heart being mirrored
back to oneself.
If I am neutral, my world is neutral too.
This is the day I would like to experience.
Grace lead my way.
Amen
***
09/25/2026
Thought For The Today
Our third postulate:
(3) I see only my past.
It is a difficult idea to take in
which informs us that all of
our lives we have had it all
wrong.
We have been living our lives
from the outside in, believing
that the world is cause, while
we live out the role of effect.
Only to learn that we were designed
to live from the inside out, that
this is our natural state.
Further, to realize that our way is
unadulterated victim consciousness
through and through is a bitter pill
to swallow.
Yet this is the seed from which
a life of integrity, personal autonomy,
self-sovereignty and agency grows.
We compound things further when
we begin to recognize that we are
each sitting in our own personal
movie theater, watching what appears
on the screen, believing falsely that
what we see is real, yet never realizing
that what we are reacting to is our
interpretation of what is happening,
the meaning which we have inputed
on ourselves and our world.
So now we are to believe that we
see only the past?
Yes, dear child....
This is precisely the case.
We have spent a lifetime trying
to heal our past, to forgive and
forget, to fix what feels broken
within us, to become better, to do
better, to put our pasts behind us
or even to forget about them
altogether if we can.
We invest small fortunes in therapy,
pills and potions, workshops,
spirituality and religion, we pray,
we meditate, we attend retreats,
adopt teachers and gurus, yet
nothing really significant ever
changes.
Airplane flights, Ubers, hotels and
food expenses doled out so that
we can attend weekend seminars
and get-togethers, all to receive
hope for a future which never really
pans out, filled with promises that
do not deliver but do keep us
biting that hook.
More, better and different never
really is more, better or different,
now is it?
We become sycophants of mimicry
that one day we too, if we work hard
enough at it, can become just like that
and our lives will also be great.
Unfortunately, it is the honest-to-god
truth that we experience ourselves
and our world through the lens of
our pain bodies.
We drag our histories, our story,
our suffering along with us.
This is the lesn which we look
through.
And our lives in their entirety be-
come reflections of the same issues,
the same disappointments, the same
misery and suffering, albeit wearing
different faces, perhaps even unfolding
in different cities, states, countries,
and in some cases, even different
continents.
On the level of form, of course it is
all different.
But on the level of content, it is like a
never-ending game of musical chairs
and wheel of fortune.
Only this game ain't so fun, now is
it?
Survival and suffering fills our days,
while despair inhabits our being
at night.
Get we achieve what we want and
manage to hold onto it?
It all begins to feel rather hopeless,
while day after day we repeat the
same cycle over and over again.
Life is filled with uncertainty,
instability and fear.
Settle for the devil we know, while
try to avoid the devil we do not.
Is this all there is, the heart yearns?
So we keep on pedaling as fast
as we can, chasing that carrot, the
promise that if we just keep trying,
eventually we will get our carrot,
we will be enlightened and then
we can live happily ever after, a card
carrying member of the 'in crowd.'
But are we really happy?
Do we know peace?
Are we candles that do not flicker
in the wind?
We hate ourselves, we hate our lives,
and we hate everyone else if we
are being really honest.
And we have taken micromanaging
ourselves, those for whom we claim
to care and have attachments to,
as well as our worlds to a whole new
level.
Control freaks in a dog-eat-dog
world.
And all of this says nothing about
the incredible decade in which we
are all now living where shock and
awe keeps us amped up in adrenal
overdrive.
Is this life, or is it merely existing?
Is true happiness and joy even
possible?
We will keep our hearts open
as we continue with our journey
tomorrow...
***
Prayer For The Today
Lord, if there even is a Lord...
I am tired of this never ending movie
of Nightmare on Elm Street.
Life has beaten me into a state of
reasonableness.
I am ready for your way...
I am ready for the truth.
Reveal Thyself to me.
Amen
***
09/24/2026
Thought For The Today
Our second fundamental truth
is as follows:
(2) I have given everything I see
all the meaning that it has for me.
This is such a vital point that
each of us must get, because it is
pivotal to the onset of Clear
Seeing.
We begin with a central premise
which is pivotal...
Everything is inherently neutral
in the world of form and phenomena
until we name, describe, judge and
interpret it.
Watch this today and practice
Clear Seeing by trying to look upon
yourself and your world without
judgment or interpretations of
any kind.
Can you see the inherent neutrality
of everything until human beings
put their spin on it?
Given the task, can you actually
describe what you are observing
with neutral language which is
lacking any emotional charge
whatsoever?
This is the difference between
objective and subjective.
Let us look at a couple of examples.
A. The grass is turning brown and
crackles underfoot when walked
upon.
B. Their grass looks really terrible. It
sure has taken one helluva a beating
from the heat this summer. They
really should be watering their lawn
more.
Can you tell me which is objective
and which is subjective?
Ready for another example?
A. She's way too old to be wearing
something like that out in public.
What does she think? That she is
still 30? Perhaps she could have
pulled that off then, but not now,
for heaven's sake! She's making
a spectacle of herself.
B. She appears so calm, confident
and put together. A great example
of caring about appearances
at any age and living your own
version of your best life.
Which statement actually feels more
neutral?
Did you feel any emotional charge
with either statement?
Were you champing at the bit to
add your own two cents with either?
This is how to practice with yourself
today and observe whether you
feel a bit judgy and reactive to the
way in which you language things.
You are given a mission of fact finding,
not fault finding.
This is not an exercise in censoring
yourself either, but one in which you
are trying to see yourself and your
world with greater clarity.
There is a final and more vital piece
of information we are to gleen from
this second principle of truth and it
is this...
We are never reacting or responding
to what is, we are reacting and re-
sponding to the meaning we have
given to what is.
Remember the game telephone from
when we were kids?
We would all sit in a line and the first
person in the line would whisper some-
thing in his neighbor's ear.
That person would then whisper the
same message in the ear of the person
sitting next to him.
So on and so forth the game would
proceed until we got to the final person
who, upon hearing the message, would
state what he heard outloud.
We would all have a good laugh,
hooting and guffawing because what
this person said had absolutely
nothing to do with the original
message!
Words are symbols of symbols,
twice removed from reality. But
when you add a third layer of self-
deception to them with meanings,
interpretations and judgments,
the question is no longer, "Why is
the world as it is," but more along
the lines of "It's amazing that the
world in which we live isn't any
crazier than it already is when you
think about how we are all experiencing
a different world, and one which we
firmly believe is 100% true."
We believe that what we believe is true
so thoroughly that more than just a few
of us would be willing to fight to the
death in order to defend what we believe
is right.
Our particular way of seeing things is
one which is based on many factors, not
the least of which is history, programming
and conditioning, biases, beliefs, religion,
emotional and mental health, culture,
sexual orientation and age!
Enjoy working with our second
principle today and we will
continue tomorrow with principle
number three.
And if you feel up to it, jot me a line
and tell me what you learned about
yourself and your world.
***
Prayer For The Today
Help me see myself and my
world with clarity, honesty and
kindness today.
Amen
***
09/23/2026
Thought For The Today
It is no secret to those who know
me well that I began my journey
with A Course In Miracles on 9/11,
the day the Trade Towers went
down.
And anyone who makes a decision
to study The Course, as it is so
fondly referred to by those who
have found peace through it, is
that the entire curriculum can be
summed up in the first 10 lessons
of the workbook.
That message can be easily distilled
into the following 5 ideas...
(1) Nothing I see means anything.
(2) I have given everything I see
all the meaning that it has for me.
(3) I see only my past.
(4) I see nothing as it is now.
(5) My thoughts do not mean
anything. They merely show me
a meaningless world, and a
meaningless world engenders
fear.
A question arises.
What are these five statements
trying to tell me?
Let's examine each of them, one
by one, over the course of the next
five days.
Shall we give it a whirl?
Today we start with the first.
(1) Nothing I see means anything.
The mind is a meaning making
machine. Twenty four hours a day,
sun up to sun down and even in
our sleep, we are interpreting and
assigning meaning to everything
we experience through the five
sense organs: sight, hearing, taste,
smell and touch or sensation.
Further, the Course teaches that in
the beginning, God caused a great
sleep to fall upon Adam. Yet nowhere
in the Bible does it say that Adam
ever woke up from that sleep.
Therefore, a primary tenet of The
Course is that we are all sleep walking,
and what keeps us in this somnambu-
listic state is the delusional need that
that human beings have to interpret,
codify and assign meaning to all of
their experiences.
First we interpret and then we act
on that interpretation.
All day long, life happens.
And we react or respond, depending
on our experience.
There are two problems which arise
with this model for living.
The first is that we are not reacting
or responding to what is. We are
reacting or responding to our
interpretation of what is. And
these are not the same thing.
Secondly, are we not riding the
donkey backwards here?
Is the world cause and my reactions
to this cause the effect, or could it
be the other way around?
Thus, The Course is trying to tell
us that we mistakenly live our lives
from the outside in.
But what if we were never meant
to live this way?
What if we were designed to live
life from the inside out?
Observe this process within you
today as your day unfolds.
First comes the experience.
Next comes the meaning I give
to that experience.
From my interpretation, a
narrative arises.
You then react to the narrative
which you have supplied to that
experience.
So your mission is simple.
See if you can catch the thread
of the particular narrative or
storyline which unwinds in your
mind that is based upon your
interpretation (the meaning
which you have given the exper-
ience), which is then followed by
a reaction or response on your
part.
Then you, my dear, pick up the
ball and run with it.
This is all.
The world we see doesn't mean
anything because the world we
see and react to is the one
we experience in our heads which
is an interpretation of the original
experience.
We assume that interpretation is
true, but is it?
What if all of the eight and a half
billion people on this planet were
in their own inner movie theatre,
watching their own movie?
A movie which was unique to that
of every other human being?
Would that not explain all the
conflict, misunderstandings, con-
fusion and chaos we see?
We have spent our entire lifetimes
riding the donkey backwards.
What might we experience, were we
to get on the donkey facing forward,
and allowed our lives to unfold in a
very Zen, very organic way, a way in
which we all forgo any need to
editorialize or define our experience
in any way?
A worthy question worth sincere
exploration today, don't you think?
To simplify, The Course is all about
training the mind to see clearly.
The mind was never meant to be
in charge of your life.
When it is left in charge and
unchecked, it is like trying to
wrestle with a fire hose.
A unruly tyrant and a bully more
often than not.
But it makes a very good and useful
tool when in service to the heart.
What might we experience over
the next five days if we made
a commitment to take this journey
together?
Enquiring minds want to know...
Are you up for it?
***
Prayer For The Today
Let me observe the mind carefully
and lovingly today and see just
what unfolds...
Amen
***
09/22/2026
Thought For The Today
Let's keep it really simple today
and dial it back....yet all the while
build on our thought from yester-
day.
When intense and powerful
feelings present themselves
in reaction to having been
triggered, here is how we will
respond to everything, using
the same singular emotional
filter...
(1)
Hit your pause button.
(2)
Bring your awareness to
your breath.
(3)
Consciously relax the body,
feeling yourself soften and open
simultaneously.
(4)
Allow yourself to experience
the feelings which are arising
without judging, commentary,
editing or bypassing in any way.
(5)
When you feel that you have fully
welcomed your experience and
provided yourself support while
doing so, respond with the following:
I am soul incarnated, having an
experience of being human.
What does this experience have
to do with the truth that I am?
You cannot compare apples to
oranges. Each is unique in color,
appearance, as well as in taste,
texture and individual health
benefits.
You cannot blame an apple for not
being an orange, anymore than you
can say one is somehow better while
the other is less.
You can have a preference for one
over the other, but what does
that have to do with who you are?
A preference is a preference, not
a fact.
Remember the old adage which
says, different strokes for different
folks?
You are a changeless being of love
and light who came here to experience
being human.
So have that human experience.
Really have it.
Don't try to bypass it.
In spite of the legions of experiences
and encounters you will have here,
there is one thing you can never do...
Stop being Soul.
Perfect. Immutable. The singular
constant in all creation.
In a world where the only constant
is the fact that everything here is
impermanent and subject to change,
you are the needle on the compass
we call LIFE; ever pointing to true
north, ever reminding yourself and
your world of the HOME you never
left, the HOME which could never
leave you.
***
Prayer For The Today
I am soul having a human
experience.
In a world where everything
can change on a dime and when
you least expect it, this is my
anchor, my refuge in every storm.
May I never lose sight of that.
Amen
***
09/21/2026
Thought For The Today
At least once a day, someone
responds to me with the following:
"I'm trying...."
Immediately, but usually silently,
my mind answers with an un-
equivocal retort of "Bullshit.
Trying is lying."
Why is that?
Because time, self-examination,
observation of both myself and
my world, as well as 73 years of life
experience has taught me this...
100% of all trying is based on
one's own self perceived
deficiency.
In other words, you believe that
who you are and how you are
does not measure up in some way
and because of this, you are not
good enough.
Listen.
No one deserves to know the truth,
no one has ever earned the right to
either know it or embody it, because
you are the TRUTH which never
changes. You always have been and
you always will be.
So is everyone and everything else.
Right now, as you are, lock, stock
and barrel.
In other words, you are the one
who believes there are things you
must change, stuff you must heal,
limitations you must overcome and
transcend, things which you must
understand, whatever.... before you
can accept the simple fact that truth
is true and only truth is true.
Truth is 100% immutable.
In fact, it is the only thing that is
immutable.
Anything which is subject to change
is 100% fleeting and therefore
phantasmagorical, like waves that
rise and return to the sea from whence
they came...
Look the word immutable up in the
dictionary and write its meaning
down.
What does one's story have to do
with the truth?
What do one's arguments have to do
with the truth?
What does one's perceived limitations,
lack and deficiencies have to do
with the truth?
The words which were spoken over
you when you were a child...what do
they have to do with the truth?
Thus today's thought will require
huge amounts of self honesty,
quiet reflection, open-heartedness,
and kindness.
In what ways do you still feel you are
somehow lacking?
What are you still waiting to change
about yourself before you will allow
truth to be true for you?
What is this core of unworthiness
that you are still holding onto?
When will you be willing to see that
even this is not a limitation unless
you make it one?
There is no you + truth, there is only
truth.
Shall I dumb it down a bit for you?
You are a part of TRUTH and TRUTH
is forever and forever a part of you.
TRUTH is the fundamental substrate
of everything, my dear.
Everything in existence is a part of
TRUTH. Always has been and always
will be.
This truth is what makes us ONE.
So it is not a matter of "When I
change this or that about myself."
And it is not a matter of "When I
finish this or that..."
It's about "When will I allow the truth
to be true about me?"
From the most heinous criminal to
the most beloved saint, truth is true
and only truth is true.
What is it that you are still hanging
onto that you are using as an excuse
to withhold the truth from yourself?
This is what you must love so tenderly
about yourself until you see, beyond
all shadow of doubt, that this too is
a part of truth as are you.
***
Prayer For The Today
Hair, guts, feathers and all,
I am the truth which includes
everything.
How do you go about setting one
free when they have never been
in bondage, nor could they ever?
Huh...?
I always have been and I always
will be the forever Changeless.
Amen
***
09/20/2026
Thought For The Today
Here is a simple enough practice
that we all may begin today.
It is hoped you will wish to continue
with it for the remainder of your
life.
This is how you begin...
Just for today...
I will not engage with anyone's
suffering, yours or mine.
I am no longer willing to listen
to anyone's monologues highlighting
and focusing on what you think is
wrong or not fair.
I am beginning to see the wholesale
arrogance in participating in the
role of either judge or jury.
I will not listen to or commiserate
with you or myself if you are
pontificating on anything.
No more gossip, character
assassinations or judgement of
anyone or anything.
And no more complaining!
I'm done with the bitch fests!
If it is happening, it is supposed
to be.
The End.
Beloved...
Do you want to be a part of the
problem or the solution?
Are you not here to be the
medicine?
Are we not here to end the dream
of suffering, rather than
exacerbate it?
To complete the Matrix so we no
longer have need of it?
It is not enough to sit idly by
and quietly listen, yet remain silent.
Remaining silent is you offering
your tacit agreement with what is
being shared.
If you do not feel it is a situation
where you can speak freely with
loving honesty from your heart,
then stand up and walk away.
Why do you think you have these
things we call legs in the first
place?
Huh?
For today we begin to see all the
many ways in which we have still
been keeping suffering alive within
ourselves and our world, and end
this insidious codependent relation-
ship we have with suffering once
and for all.
***
Prayer For The Today
May I not forget that I came to be
a bridge, a boat, a safe harbor in
this storm we call life.
I came to be the very medicine
which sets us all free.
So let's stop with the shenanigans
and get on with it!
May the healing begin.
Amen
***
09/19/2026
Thought For The Today
No matter what age you happen
to be, unless you were actually
born during the course of this
decade or are too young to re-
member differently, you no doubt
feel as though this decade keeps
shoving us all off the edge of a
cliff in one way or another every
single day.
Just when we thought we had
seen or heard everything, life
comes at us like a tidal wave
and shows us that it can indeed
get harder and more shocking
for each of us.
Life continues to present all of us
with things which are so far beyond
our personal bandwidth of what
we believed humanly possible, as
well as doggedly attempts to pull
the rug out from beneath our feet,
often on a daily basis, that we feel
like jelly on the inside!
So today our assignment will be
as easy or difficult as we make it
for ourselves.
Our work is that of accepting this
new world in which we live as it is.
As my best friend's mother used to
say, hair, guts, feathers and all.
Notice I did not ask you to love
this world as it is if you cannot.
Genuine acceptance does not
require either your liking it or
your approval.
But here's the deal...
Unless you come to a place of
peace with our world, as it is,
happiness will forever elude you,
no matter what you do or try.
This decade is not going to get
any easier for anyone.
Surely you can attest to that,
based on what you have already
experienced.
Now you can keep on going
around bitching and moaning,
finding others with whom
you can commiserate (misery
does love company, does it
not?), or you can live, really
and truly live, your particular
experience of being a human
being on this planet at this
present time in human history
and be grateful for the life
which is yours to live.
Here's a hint:
Complainers are never happy
and they lose....but only 100%
of the time.
Each of us only have so much
energy and time left on our
biological clocks.
And we came here to unwind
everything for every single one
of us; something which no other
generation in human history has
ever been able to accomplish
before us.
How do you think that happens,
unless life presents all of us with
what we have not lovingly owned
and made peace with about our-
selves, both individually and
collectively?
So remember this...
Life is not happening to you
or to anyone else.
Life is happening for the sake
of all of us.
Is it not easier to flow with the
river than to try to push it?
You came here to have empathy
and compassion for our world,
not to try to help the world out of
the quagmire in which they
find themselves.
No one has ever and no one will
ever will be able to help anyone
more than they are willing to
help themselves.
After all, that is what unconditional
positive regard actually means.
It's not about my way or the highway,
it's about you do it your way and
I'll do it mine.
***
Prayer For The Today
Help me move through this
day with so much ease and
grace, peace and genuine
acceptance that it feels like
gliding across the surface
of ice.
Amen
***
09/18/2026
Thought For The Today
Lest you be surprised and caught
off guard, ego thinks, "The more
loving I become, the more attractive
I will become. I will attract others
to me like bees to honey."
I have news for you.
The more loving you become, the
more your very presence brings up
all the unfinished business in
others.
For that is the nature of LOVE.
LOVE shatters everything which
is unlike itself.
Because of this, the effects that
she has on those whom you
encounter can be highly catalytic
in nature.
For we live in the age of God
realization.
How else do you set an entire planet
free, if you do not keep the world
untethered and unmoored, forcing
them to look upon what they did not
wish to see so that they might learn
to love, respect and prioritize them-
selves?
There are only two kinds of people
in this world.
Peace driven people and conflict
driven people.
So the more peaceful you become,
the more loving you become,
the more your presence does
precisely what you came here to do.
Why pretend to be surprised by
that?
Keep interactions to a minimal
and allow LOVE to do what she
does best.
And never ever forget, they too,
just as yourself, are on their soul's
journey and you are not responsible
for anyone other than yourself.
***
Prayer For The Today
Thank you, dear LOVE, for always
showing me what I have yet
to love within myself, for being such
a clear mirror for others to see
themselves in, and for ever being my
Comforter, my wellspring of hope
and my Source.
I am Thine and Thou art mine,
inseparably mixed, like water with
water.
Amen
***
09/17/2026
Thought For The Today
No one knows the day or hour
of their death, nor even the
manner in which they are
destined to die.
That remains an unknown
until it actually happens.
But if you never get anything
else in this life other than this,
may this be the one thought
you carry in every single
particle of your being through-
out what remains of your
precious human life...
I am beholdin' to no one and
no thing on this planet other
than myself.
Not my children, not my spouse,
not my parents or siblings, no
institution, no government, nor
one single human being has any
power over me.
I am responsible for one person
and one person only, myself.
My self sovereignty, my autonomy
and agency is sacrosanct.
Not even my emotions and feelings,
not my thoughts and opinions, nor
my preferences or judgments, not
even what is happening in this body
or my life situation or circumstances
has any power over me unless I give
it to them.
I am here to redeem the only
person that I can redeem, myself.
And it all begins by taking back
every scrap of power that I have
ever given to anyone or anything
because I was brainwashed and
hoodwinked into believing they
did have power over me and I
never paused long enough to
question it.
I am free.
And the only one who has the
power to strip me of that freedom
is me, and I vow never to do so
ever again, so help me God.
The buck starts and stops here.
The End.
Do this and do it faithfully because
you are worth it, and the rest will
come naturally in and of itself.
For this is the ticket to your
unequivocal emancipation.
***
Prayer For The Today
I feel so deeply and profoundly
empowered today that I feel like
I could quite literally move
mountains or walk on water.
Thank you for my precious
human life.
Amen
***
09/16/2026
Thought For The Today
I have a very dear friend whom I
love with all my heart.
There is the fiercest and most
intense feeling of tenderness and
love that pours from my heart
center whenever she comes to
mind.
But she is so afraid of how other
people will feel, so afraid of being
a disruptive presence in her world,
that she cannot see how much
she has compromised the truth
by being unwilling to embrace the
very job she came here to do.
She has two particular modes of
being which she favors: that of
being incognito or hiding in her
house from the world.
Often she can be heard asking the
question, "Why do I feel stuck
between two experiences? I know
my life has changed so much, even
though I did not actively try to change
anything. But what good is knowing
you are already free if never feel
free and still experience suffering?"
Today, allow the following question
to walk in the space before you,
providing you the contextual frame-
work with which to live your day...
Do I want to fit in, or do I want to be
free?
Because the truth is, you do not get
both.
Here is where you have compromised
your own truth and betrayed your
own heart for the sake of a pseudo-
peace, all because you were too afraid
to embrace the very reason that you
incarnated at this particular time in
human history in the first place.
Friend, you came here to be a
disrupter.
You came to flip the tables outside
the temple doors.
You came to be a wrecking ball
which was hidden inside a human
being.
And the only way you can successfully
change a system which does not
work is by being willing to be that
disruptive presence who is working
with that system from the inside out.
You cannot cry because you have never
seen the Ocean, let alone swam in it,
when it has always been there waiting
for you outside your front door.
***
Prayer For The Today
Today, I embrace my purpose and
consciously choose to get out there
and be a vital part of this life,
shining brightly in a world which is
trapped in a web of perpetual sleep,
a web of their own making.
I am committed to setting the captives
free by consciously choosing from here
on out to be me with my brights on.
No more purposefully trying to fly
beneath radar detection.
Amen
***
09/15/2026
Thought For The Today
So here is a very good question
for you to ponder today.
Why would the Absolute, that for
which there is no second, nor one
that could ever be possible be-
cause there is nothing else, give
us the illusion of free will in the
first place?
So that after years turning into
decades of human experience,
trying and failing, trying again
and failing yet again, we would
come to terms with what it means
to be powerless, what it means to
have absolutely no control over
anything, all so that one day we
would consciously choose to give
the illusion of free will back to
the Creator of all this.
The map of this human journey
is laid out for us in the human
chakra system.
Starting at the crown of the head,
the ONE became many.
Now proceeding down the neck
and spine to the root chakra.
This is our journey through the
Matrix; the world where we try
to create our definition of what
it means to be successful and
have a fulfilling life.
Next, ascending from the root
back to the crown, so the many
could become ONE again in
their conscious experience.
Surrendering that so-called
free will back to the Absolute
in humble recognition that
there is only God.
***
Prayer For The Today
Here God.
Here is my so-called free will.
Take it back.
I don't want to be in charge of
anything, least of all myself.
All these human experiences
have ever shown me is that I
couldn't even find my butt in
the dark if I was searching for
it with both hands.
This little hula hoop I've been
working at staying in, sticking
to my side of the street?
Here is the deed to this little
piece of real estate I call 'me.'
Please take her back; lock, stock
and barrel.
Don't put me in charge of any-
thing.
I don't even want to be a bean
counter.
I am soooooooo done with all
this.
You are pretty darn funny and
clever when I think about it.
All of this Matrix happening just
for me...all so I would one day
point the camera lens back at
myself, rather than at the world...
no longer blaming it for my
troubles...growing to love the
self I am and seeing how precious
and earnest it is... yet in the end,
realizing she was only a figment
of a very over active imagination.
Direct experience has, at long last
revealed there is only you.
Amen
***
09/14/2026
Thought For The Today
A number of people have been
sharing lately that words no
longer matter to them.
In fact, they not only feel
unnecessary, at times they feel
burdensome to them, too
heavy to bother with using them.
So listen carefully and with an
open heart.
Your words are the vehicle
through which you offer your-
self and your world the subtle
vibrations and frequencies of
either the soul or the ego.
How do you know which is which?
To which I immediately respond
with the following...
If you have to ask, then you already
have the answer to your question.
But here is an answer which will
be most helpful to anyone in any
given moment.
Every single time you feel yourself
surrender in genuine acceptance
of what is, trusting that what is is
the will of the Divine, you are,
in effect, giving the illusion of free
will back to the soul and allowing it
to be in charge of your peace, your
liberty and your life itself.
Practice with heartfelt devotion and
you will never again have to ask
who is in charge of anything.
***
Prayer For The Today
This day I give to you, dear
soul.
Be you in charge of everything.
I get it....
I was plagued with a sincere case
of insanity when I actually believed
that I had control over anything.
Amen
***
09/13/2026
Thought For The Today
Today's thought piggybacks
on yesterday's.
We work with one central
idea:
There is no such thing as free
will.
Look at all the effort you have
spent trying to change what
was never yours to change, trying
to fix what was never broken,
and control things over which
you were powerless.
When ACIM talks about the
Authority problem, this is
precisely what it is referring.
The desire to usurp Divine Will
in favor of your own whims, wishes,
preferences and desires.
And is that not what suffering is?
The unwillingness to accept what
is happening, as it is?
See if you cannot tap into how
liberating and exhilarating it feels
to hop into the back seat and let
the Divine do the driving.
Nothing changes except the fact
that you get to relax a whole lot
more and perhaps even, dare I say
it, enjoy the ride.
It's not like you ever actually had
control over anything.
So it's not really control that you
are giving up.
You are giving up the illusion that
you ever had control over anything
in the first place.
Here is an important nugget which
will speed you along your merry way
today...
In the absence of what is happening,
would I have ever been able
to get in touch with what is mine
to feel and has heretofore been
ignored?
The instruction is simple.
1.
This is what is happening.
2.
This is how I am feeling about it.
3.
I can work with this. Let me accept
what is and trust in the Divine
unfolding of life.
THE END.
It feels truly amazing to take your
power back.
Look at all the time, effort, energy
and resources you have squandered
trying to make life bend to your
will when you could have just cut
to the chase and decided to trust.
For peace is the fruit of acceptance.
And suffering is the fruit of resistance.
Could surrender, aka acceptance,
be stated any clearer than that?
***
Prayer For The Today
God's Plan.
God's way.
I can work with that.
Amen
***
09/12/2026
Thought For The Today
Yesterday I had a brief interaction
with a friend via text in which
she prayed for stillness big enough
to wash away every trace of concern.
Sounds like a noble enough prayer,
but is it really?
I told her that it's okay to feel concern.
There is nothing wrong with it. It is
important to honor that feeling if that
is what you are feeling because LOVE
doesn't care. It changes nothing. No
feeling has the power to change any-
thing because LOVE never leaves you,
no matter what.
You see, I do not believe for a
single second that people grasp
the degree to which they censor
and edit themselves in an attempt
to either avoid one kind of experience,
or to get rid of one ASAP.
Today I would like us all to work
on getting one message through
to ourselves.
Nothing we feel is a problem for
LOVE because LOVE never leaves
us.
Nothing we think is a problem for
LOVE because LOVE never leaves
us.
What is happening in our body
or to us healthwise does not matter
either because LOVE never leaves
us.
Our life experiences do not matter
either. Because regardless what
we have going on in our lives,
LOVE never leaves us.
It's a subtle thing that trips you
up each day, this trying not to be
one way and feeling it is somehow
better for you to feel another way.
But it is entirely radical to give
ourselves permission to have our
experience, recognizing that
the experience does not affect
LOVE'S consistency or constancy.
Here is the format with which to
work with yourself today.
________ is happening.
I feel _________ about it.
But that cannot and does not
change anything because LOVE
never leaves me.
It is time take the steam and the
storyline out of the nuts and bolts
mechanics of how you relate to
yourself.
Look carefully at the degree to which
you have been brainwashed and
programmed into trying to change
any experience you do not like or
have judged as somehow lacking.
Today we allow every experience
and respond to it in the same
way. We do so without guilt,
without drama, without reprisals
and without censorship.
What do you think the admonition
To Thine Own Self Be True
actually means?
Let me offer a few examples...
I think he is guilty as hell. And I
feel smug and self-righteous about
it. Further, I feel fully justified in it
but so what? That changes nothing
because LOVE never leaves me.
I just really hate the POTUS, I
cannot stand the man, but that
changes nothing because LOVE
never leaves me.
I am afraid of dying because I have
cancer and that scares the shit out of
me. But that changes nothing
because love never leaves me.
Question....
What does one have to do?
Hit you upside the head with a 2x4
to get your attention and make you
see what you are doing to yourself?
Today is all about having the guts
to at least be honest with yourself
if you are not going to be with any-
one else.
Honor what you are feeling, yet at
the same time, recognize that
your honest-to-god experience
changes nothing because LOVE
never leaves you.
This is the end of all drama, the
constant preoccupation and
obsession with yourself, and
your marked tendency toward
self-abnegation.
And do share how it goes.
I would love to hear from you.
This is about your FREEDOM.
Do you even want to be free?
Freedom is not a byproduct of
bypassing your human experience,
bur rather the result of facing
and embracing it in the most
humble of recognitions, that LOVE
never leaves us.
Nothing about your human experience
has any impact on your Divinity
whatsoever.
But being honest with yourself about
your human experience is the difference
between feeling lost and feeling
found.
Face it.
It's okay. You won't die if you admit
it to yourself.
You cannot afford to live another day
on this planet as a stranger to yourself.
***
Prayer For The Today
Endless gratitude pours from
the fountain of my heart
today.
I give thanks that genuinely
being myself and honoring
the truth of my experience
is all that's required.
LOVE handles the rest.
Amen
***
09/11/2026
Thought For The Today
Today is the 25th anniversary
of me living in my present
home.
And what a sweet, loving and
peaceful place to call home
while in the Matrix, the Maya,
the simulation....
A fact that I do not, for a single
second, take for granted.
It is also the 25th anniversary
of that fateful day when the
Trade Towers came down in
NYC. A day which no one in
America will ever forget and
I sense that most of the world
feels the same about it.
So let today be a day in which
we all reflect on the things for
which we are grateful.
And I will leave you with the
singular most inconvenient
truth of all.
No matter what you are thinking...
No matter what you are feeling...
No matter what is going on with
your health...
No matter what is happening in
the body....
No matter what you have going
on in your life situation or
circumstances...
No matter what is going on in
the world.....
LOVE NEVER LEAVES YOU.
Which means that GOD never
leaves you....
Oh, sure... You choose a thousand
times ten thousand times a day
to leave love, but LOVE NEVER
LEAVES YOU.
You have not actually ever left
LOVE, for that is something no
one is capable of pulling off.
Ever.
But you most certainly have lost
the plot a million times over,
picked up the thread of any number
of storylines and got lost in rip
tides of self-righteousness, self-pity
and the need to be right.
In this way you have quite effectively
lost your awareness of LOVE'S
presence. As a result, you have become
ensnared in the very web which you
wove from threads of your own narrative.
But does any of that matter?
Not a damn bit.
Unless of course, you let it.
And why?
Because LOVE never leaves you,
my dear....
You might want to use that as a
tagline today, your own declaration
of truth that takes the fizzle out
of your sizzle and plants a smile
right back on your face.
And it will do so 100% of the time
if you let it.
Unless you prefer your suffering
over FREEDOM.
But does that matter?
Not to LOVE.
The question is, will you allow it
to matter to you?
Only if you choose to believe your
own horse shit.
As we have said a zillion times
before....
You are only ever as FREE as you
allow yourself to be.
So thank yourself and give yourself
a little pat on the back for the day
which you gift yourself with today.
As for me, I'm rollin' all sevens!
***
Prayer For The Today
Thank you for the most profound
gift that this life has been for
me.
Every damn bit of it.
And today, I give myself permission
to be happy, joyous and FREE....
Yippee!!!!!!!!!!!
I'm squealing like a little piggy
today!!!!!!
Amen
***
09/10/2026
Thought For The Today
This is what so few seem to get.
You do not have to try to do or
become anything other than who
and how you are right now.
Nothing whatsoever.
Heck. You do not even have to
understand anything.
You do not need to try to avoid
holes nor do you have to try to
prevent yourself from falling
into them.
Clear?
Think about it.
Can you not see that any effort
on your part is a form of
spiritual bypassing?
What do you think the following
statement means?
Nothing about your human experience
limits your ability to experience
the truth of yourself right now.
You are the only one who is
imposing limitations on yourself.
And why?
Because you cannot fathom being
able to experience the truth as you
presently are.
But beloved, that is just how HUGE
and unconditional LOVE is.
If this is true, which it is, then your
acceptance of all of you, as you are,
not as you want to be, nor how you
believe that you are supposed to be,
is the only limitation on your capacity
to receive and embody the truth.
This is why A Course In Miracles says,
"The secret of salvation is that I am
doing this unto myself."
Self inquiry asks, "Love has already
embraced this. Why then can't I?"
Complete peace and acceptance of
all that you humanly are is the only
key which opens the door to LOVE,
your Infinite and Unchangeable Self.
Today is thus an opportunity to
see with clarity how you are still
resisting you being you and using
spiritual bypassing by trying to
change how you are or to under-
stand.
Each time you feel a twinge of
unsatisfactoriness or the urge to
do yet another google search,
hit your pause button.
Come back to your breath.
Relax. Soften. Open. And gently
lean in.
Can I accept this about myself
right now?
Can I be soft and squishy with
this part of me?
For LOVE includes this.
Can I use this as an opportunity
to love and support myself more
deeply than I have, as I am, even
more?
Give it a whirl.
Practice radically accepting all
of yourself as you are.
No efforting allowed.
Do you really want to experience
being free, or is that just a bunch
of malarky you tell yourself be-
cause you believe that LOVE could
not possibly accept you exactly as
you are because you cannot accept
yourself as you are?
Nor can you accept others and life
as they are, but LOVE can and does.
Q: Why do you think LOVE made
you the way you are?
A. So that you could see that
however you are being in any given
moment is not a sign of failure, but
an opportunity to see that LOVE
does not hide nor does she withhold
or impose conditions, so neither
should you.
There is nothing that LOVE does
not include.
LOVE does not judge.
You do.
How about cutting yourself and
your world so much slack today
that you see and experience first-
hand that there is nothing that lies
outside the circle of what you can
genuinely and open heartedly
accept and embrace?
Now that is some honest-to-God
generosity.
For how can love show you what
She is if you keep bypassing Her
efforts to reveal Herself by trying
to be better or different or by
trying to help or understand?
God LOVES you
as you are
and there is not a damn thing
you can do about that.
LOVE sees no problem, no
obstacle or difficulty that it has
to oversome.
You do.
Time for a system wide reboot.
Because it is when you finally get
this that the revelation of LOVE
and the experience of FREEDOM
is finally and irrevocably yours.
***
Prayer For The Today
No matter the form it takes,
my helping is spiritual bypassing.
Gentleness is not gentle and kindness
is not really kind if the heart is not
genuinely open to all of me as I am.
Amen
***
09/09/2026
Thought For The Today
Cultivate a lighthearted and
playful approach to yourself
and your life....
This life is a simulation, the Matrix
or Maya.
But who ever said that your active
participation was a requirement?
Are you here to try to express the
Infinite through a finite form,
or are you here to simply observe it?
Why play the game when you are
the One who is dreaming it?
For in this sense you are the game,
the player, and most importantly,
that which is holding all of it---
abiding in the changeless state
of love and peace within it,
interpenetrating it and beyond it.
You are so much more....
You are far more than any human
mind could ever comprehend.
Why lose yourself in the finite
experience, when you are forever
the Infinite itself?
***
Prayer For The Today
I can be as serious as a heart attack.
That's the hole I rather inconveniently
fall into time and again.
I like the idea of lighthearted and
playful, wearing life like a loose
garment all the way.
Can I be a little fly on the wall,
and simply observe life's unfolding
today?
I think so, and so it is...
Amen
***
09/08/2026
Thought For The Today
Conundrum:
Q: How does one actually give them-
selves so utterly and so completely
to LOVE as was suggested in
yesterday's thought when LOVE is
what you already and always are
and everything else is as well?
LOVE has no qualifiers to be what
it always infinitely is.
Q: Is it not love who designed you to
be the very you that you already are?
Q: And is it not love who unconditionally
loves you with such an open hand,
that she gives you complete permission
to do you and be you exactly the way
that only you can?
For in the end, that is what grace
actually is, don't you think?
When those fundamentally inclined say
that grace is unmerited favor, they do
not ever see the impact of what they are
actually saying.
The reason that grace is unmerited is
because there is nothing any of us could
ever do to earn it because it is already
and always ours by birthright.
We cannot merit, earn or deserve it,
because we do not have to in order
to always have full access to it.
Again, how does one gain access to
something we are already accessing?
In this way, grace could also be said
to be the definition of FREEDOM.
Q: Did these ideas occur to you as well
throughout your contemplations
yesterday?
You see, here is the biggest mystery
as far as I am concerned about the
short path upon which we are
traveling.
You do not need to fix or change
anything.
In fact, you cannot change the
humanity with which you were
born.
In spite of this foundational truth,
I have changed so much because
of its simplicity, tenderness and
unending outpouring of loving
kindness.
LOVE mended all that had felt
broken within me for so long
simply by loving me exactly as
I am, ever proclaiming my worth
and value to her.
I am an infinite asset.
So are you, beloved.
Unconditionally, unswervingly and
without expectation.
So why is it so important to me to
integrate love as fully & completely
as I possibly can with my humanity
during the course of my lifetime?
After giving it a lot of thought
yesterday, I came to the following
conclusion.
Although an illusion, I love this world.
And after three quarters of my life
trying, in one way or another, to leave
or get rid of the human experience,
I love my humanity.
It is a GIFT.
And I would like to cast a light so
bright that it can touch every single
living thing, reminding all creation
that this is who or what we forever
are.
LOVE is not limited by my humanity
or anyone else's.
But LOVE cannot be overlooked,
ignored or denied by anyone or
any thing when one's life has
become such an overwhelmingly
effulgent demonstration.
***
Prayer For The Today
May I never forget that I am never
not That, no matter how I may seem
to be to myself or anyone else.
Is not LOVE big enough and Infinite
enough to hold everything?
I thank God, no one nor thing can
impose a limitation on LOVE.
But let my light so shine that it
leaves a lasting impact everywhere
I go today and through everything
I do.
Amen
***
09/07/2026
Thought For The Today
Over the weekend, I watched
the Mary Oliver documentary
and was deeply touched by it.
I have the following thoughts
that arose as a result of it that
I would like share today and
humbly ask for us to hold them
closely in our hearts and reflect
on them deeply.
Love,
pelkyong
***
Mary Oliver was once asked
in her later years by Maria Shriver,
“What have you done with
your one wild and precious life?”
which was actually a quote
from her famous book,
“This Wild and Precious Life:
A Journal.”
She paused for a few moments
and replied, “I have learned
to love and to allow myself
to be loved. And that did not
come easy.”
Two questions for today.
Has that ever come easy
for any of us?
Could there be any other
purpose to our being here?
For my heart tells me that
this is the only measure of one
whose Divinity has become
fully integrated with their
humanity.
Another quote from the
documentary:
“Attention is the beginning
of devotion.”
Mary Oliver, from
Teach The Children
And my last two questions for
all of us today are as follows....
In the end, we are all children,
are we not?
What do you feel is the meaning
of life?
***
Have a safe and uneventful Labor Day
if you live in America or are American.
***
Prayer For The Today
My heart can almost touch the idea
of what it might look like and feel
like to give oneself so totally to LOVE.
For this is my one-and-only raison d'etre.
Amen
***
09/06/2026
Thought For The Today
Last week we said that the best
that 5,000 years of religion
and spirituality had to offer us
was a reductionist model wihich
left us drowning in guilt & shame
with nothing to show for it other
than more desperation, more
hopelessness and more despair.
One thing which all religions
can agree on is the promise
that LOVE is the ultimate Reality.
It is not considered to really be
ours because it is what we are, it
is a gift bestown upon us when
we have sacrificed and surrendered
enough to be worthy of God's
mercy.
But when all our various and
asundry religious and spiritual
practices couldn't move us so
much as a hair directionally to
that of an egoless state, it left
us in even more self hatred
than before, overwheming
states of unworthiness,
unresolved trauma and victim
consciousness.
The old adage is true.
The only way out is through.
What religion and spiritual
practices could not do for us,
learning to genuinely love our-
selves and being told we are
not broken, did.
We began to find peace.
And the better and better we got
at loving and accepting ourselves
as we are, we began to access
something deeply transcendent
that had been waiting there
patiently for us all along.
Our humanity became increasingly
less of a distraction to us because
we realized that none of it was
actually getting in the way of
anything.
Now we were anchored in peace.
Here we realized that LOVE made
us who and how we are.
Today, allow yourself to receive
this message deeper than you
ever have before.
Reflect on its poignancy, majesty,
immediacy and transparency.
Your humanity, my beloved, has
never been a problem.
It isn't to me. It isn't to God.
Why let it be a problem for you?
No matter what flavor of human
being you are demonstrating
from one moment to the next,
LOVE remains unchallenged and
unchanged.
LOVE is the only constant there
is.
And if any part of you could ever
be a problem or somehow not
enough, how could LOVE be said
to be unconditional?
Let me leave you with a couple of
questions...
If LOVE loves you the way you are,
how come you cannot love yourself
the way that you are?
Isn't it high time you swept your
precious self up into your arms
and welcomed all of you HOME?
***
Prayer For The Today
The heart is spilling over with
gratitude today.
I am done with the war I have had
with myself and with life.
I am transfigured in the LIGHT
of I am, transformed by the power
of LOVE.
I rejoice and give thanks.
Freedom really is free. And it is
ours for the asking.
Amen
***
09/05/2026
Thought For The Today
Two different people asked me
yesterday how to deal with
stressful or painful encounters.
Here are some of the word-for-
word comments that they made
to me...
"Every time I have to be around
_________, I feel like I am
four years old again."
"I cannot figure out why they
dislike me so much! I never did
anything to them!"
"Why do they always see me as such
a screw up? They actually believe
that I cannot be trusted to handle
even the simplest of things!"
You get the drill.
We all have people like this in our
lives.
And if I am being truly honest,
nearly everyone on this planet
demonstrates some version of this
each and every day.
An encounter where you are seen
for who you are, respected and
perhaps even cherished are the real
rarity in this life, don't you think?
Since projection makes perception,
we are all actors in our own
particular movie, no two ever
watching the exact same movie
since we each have our own little
quirks and idiosyncrasies, issues
we struggle with, programming
and conditioning, judgments,
and preferences, etc.
The fact that we all get along
with each other as well as we do
is the real miracle.
Unfortunately, in this world, no
one ever seems to play nicely
in someone else's sandbox.
The point being that they really
aren't judging you, they are
judging themselves.
Every encounter you will ever
experience will tell you a lot about
how the other was raised, their
particular trauma and hot spots,
as well as how they feel about
themselves on the deepest level.
That warrants some compassion
on your part, does it not?
Lastly, the most important thing
to remember in any encounter
is this....
No one
on God's green earth
can disqualify you
but you.
Knowing this is why I rarely have
painful encounters anymore.
I love being me!
I choose to stay in my own lane,
settle into my own seat, with my
bucket of popcorn and soda
in my theatre and watch my
movie.
I happen to think it is the best
flick around.
I'll be damned before I give
someone else the power to
ruffle my tail feathers or take
me on another useless joy ride.
How about you?
***
Prayer For The Today
May all my days be just that
simple.
My power stays with me,
today and every day from here
on out.
Hear that world?
MY HAPPINESS IS MINE, and I
choose happiness and peace
above everything else.
As for your opinion of me?
That's none of my beeswax.
Amen
***
09/04/2026
Thought For The Today
I have decided that there is no
greater obstacle to liberation
than the "I know" state of mind.
Yesterday I made three state-
ments which form the foundation
of the fully conscious life.
(1)
You are always on the soul's journey,
and there is nothing you could ever
do to mess it up.
(2)
You do not need to change anything,
nor do you need to fix yourself
because you are not broken.
(3)
You are ONE with your Source. You
always have been and always will
be, no matter what.
And I have to say this, even though
I have said it before.
Day after day after day, I listen
to you telling me, "I know, I know...
I know that."
Yet day after day after day, I watch
you fall into the same holes in the
ground.
It might be something if it was
different shit that you got hung up
on each time. But you are a
creature of habit and every day
it is the exact same shit you repeat
each and every day!
Give me a break!
You cannot bulshit me because I have
been bullshitted by the best.
And honey?
You're just not it. You are not that
good.
Maybe you can successfully pull the
wool over your own eyes, but you are
not nearly good enough at your
particular narratives to pull the wool
over mine.
It drives me wickedly crazy to have
people tell me they know when it is
patently obvious that they do not know
because their own behavior betrays
them.
What you do reveals what it true for
you.
And it tells me where your head is at,
but only 100% of the time...
So let's add one more statement of
truth to our three from yesterday.
This one is your treasure, your life-
line, the source of everlasting hope
and the guarantee that the game has
been rigged in your favor which
means that you are guaranteed to
win no matter how you play it.
No wrong anything.
Get it?
(4)
No one has ever been excluded from
the truth, nor could they ever be.
If you have to remind yourself of that
10,000 times today then remind your-
self of it 10,000 times.
Face it.
You have been in a coma for your
entire life, which is how many years
now?
It is time to wipe the sleep from your
eyes and saddle up.
Your being oh-so-human is not a
probem. It is the solution.
Your humanity is the invitation to
walk through the door of your
Infinite and Eternal Self.
The point of being human is not
to try to change yourself so you can
become other worldly.
Nor is it to deny any part of it.
The point of being human is to have
experiences. Experiences that you
are here to love, accept and embrace.
In a world that is busy sucking on their
feeding tubes as they go through
the motions of what appears to be
life, you shine like a star in the
universe when you are genuinely
being yourself and loving yourself
the way you are!
That's an example no one can forget!
So get out there and fly your freak
flag today however you please and
enjoy the incredibly awesome
experience of being you.
You are so good at being you when
you allow yourself to be.
In fact, there is no one on this earth
who can do it better.
How does it feel to be liberated?
However the hell you happen to be
feeling in this very moment!
How do you feel btw.....?
Embrace it.
You are a one of a kind in a world of
zombies who are still in their comas.
And you are so beautiful when
you simply give up and stop trying
because you have learned what it
means to get the hell out of your
own way, beloved.
Just embrace yourself today however
you happen to be be and remind
yourself often....
No one has ever been excluded from
the truth, nor could they ever be.
In any given moment, I am as free
as I am willing to grant myself
permission to be.
***
Prayer For The Today
No one has ever been excluded from
the truth, nor could they ever be.
I am that, I am.
Amen
***
09/03/2026
Thought For The Today
For thousands of years the best
that religion and spirituality
could offer us was a reductionistic
model with which to live.
And all of us have tried that enough
to know that it does not work,
regardless the form.
It wasn't enough that we got it
from the religion in which we were
raised.
It was spoken over us as children
via our parents, our educational
systems, our governments, our
media, we got it from our social
networks and now, we are even
getting it through the manipulation
of artificial intelligence.
As a result, we have created a
world composed of bullies, tyrants
and other megalomaniacs, victims
and perpetrators; populated
entirely by selfish and self seeking
people on one hand, and self
negating sheeple on the other.
Don't do this, do that.
Be more like this and not like that.
You should be more __________ .
(You fill in the blank.)
Is it not the reason we created
the need for therapists, a world
of haves and have nots, which is
populated by people who think
they are somehow broken
in the first place?
We live in a guilty and trauma
informed world.
When the truth is so much simpler
and painless.
You are always on your Soul's journey,
and guess what? You cannot mess it
up.
You do not need to change anything.
You were created by a Source which
loves you and made you the way you
are. If you are always good enough for
it, screw what anyone else says, thinks or
feels.
On the deepest and most fundamental
level, you are already one with that
Source. Always have been and always
will be.
That, you cannot change either, my dear.
Your Source wants you to happy,
joyous and free because you were made
by love and for love, through and through.
Dearest Soul, you are always enough.
How can you earn yourself a pair of wings,
beloved, when you were already born
with them?
Attached and fully functional.
So fly.
Fly high and free.
***
Prayer For The Today
Today, I will set myself free of all the
brainwashing, hypnotizing, programming
and conditioning that was pumped
into me and spoken over me by a world
which knows not Itself.
I will do so by accepting and embracing
every single detail about myself.
I am done with judging, persecuting,
ostracizing, belittling, undermining
or otherwise disqualifying myself.
No one has the power to change eternal
LOVE.
So today I make peace with everything
and embrace the life I was born to
love and live.
Amen
***
09/02/2026
Thought For The Today
(Happy birthday, Susana!)
We are who we are and we cannot
change that, and we are how we
are as well.
If providence, God, the Divine, the
Light, whatever you feel most
comfortable calling the creative
source of all that is, puts someone
in your life as a heart friend, you
better hold them close and count
your lucky stars.
In this lifetime, I have had 3 heart
friends and today we celebrate one
of them.
Today we celebrate the incarnation
of Susana upon this earth.
Susana, thank you for agreeing to
incarnate during my lifetime, and
for agreeing to play such a pivotal
role in so many lives.
I do not take you for granted.
For surely you are one of the greatest
acts of love that God has ever bestown
upon me.
If to teach is to demonstrate, then surely
your life is a HUGE miracle in a tiny
package!
Though we may be far from one
another in body, we share the same
heart, the same spirit, the same
soul.
We are two hearts in complete and
irrevocable union with one another,
a rarity indeed!
I cannot imagine living the life
that has been mine to live without
you to walk along side of me, holding
my hand, and making light my way
and light the way for all whom your
life touches.
You are a GIFT, my little treasure,
and I love you with all of my heart.
pelkyong
***
Prayer For The Today
I thank you God for good friends
that share our journey and make
light our way.
Bless our Susie Q today and every
day. For surely her presence in
our lives has been our biggest and
brightest miracle to treasure.
Gratitude seems so shallow a
sentiment to offer for one who
has made such a huge difference
in ny life and in all the lives of
those who have been blessed
enough to know her.
I will never ever forget that it
was YOU who put her in my life
in the first place, and it is her
unchanging presence that re-
minds me of your love each
and every day.
Thank you for the forever GIFT
that she is.
Amen
***
09/01/2026
Thought For The Today
Take some time today to look
in a Thesaurus for synonyms
to the word, admire.
From the list, pick the two which
you resonate with most.
I looked this morning and have
picked the words adore and
cherish for myself.
I chose these from the list because
I have become such a heart centric
person during the course of this
decade.
And rather than diminishing in
intensity as one might suppose
given the decade in which we are
are all living, this characteristic
continues to expand with each
new day.
Yesterday you focused on radical
acceptance of the truth that on the
human level, you have absolutely
no control over anything.
In fact, you never have and never
will.
No one does.
You are quite literally and
fundamentally powerless on
the level of your humanity.
Your work, then, was on loving
and accepting every single aspect
of the human being that you are
as it is.
You are a total package, not just
the parts you happen to like.
Now take your three words.
Remember, mine are admire, adore
and cherish.
Your work today is to add your
chosen three qualities to your love
and acceptance of yourself.
Take the time to examine honestly
the depth of what you actually feel
toward you.
Not what you want to feel, nor what
you think you are supposed to feel,
but how you truly feel about you.
Given your history and all that you
have experienced in this life, how
do you feel about yourself?
I will use myself as an example.
I will move slowly, gracefully
and mindfully through my day.
I will move slow enough to take
the time to reflect on the following
question.
Seeing all there is to see about me;
hair, guts, feathers and all, do I
genuinely admire myself?
Do I adore and cherish the human
being that I am?
Does she have my respect?
Do I admire her courage and
commitment to genuinely and
authentically be herself?
Does she have my support?
For if he or she does, you will begin
to feel the gravitons of the Infinite
pulling you through the doorway
of the Absolute, into the Everlasting
Arms of Infinite and Eternal Self you
unchangeably are.
***
Prayer For The Today
Love, cherish, adore, admire and
acceptance radically and completely...
This is what I would bring to the
banquet table of life today.
May I live it with clarity and true
devotion to me, myself and I.
Amen
***
08/31/2026
Thought For The Today
The single most difficult thing
for any human being to face
and come to grips with, let alone
accept as gospel, is the following:
At the level of your humanity,
you have absolutely no control
over anything.
Accept this totally and you know
what FREEDOM is.
Resist and you will suffer, but only
100% of the time. For that is all
that suffering is, the resistance to
what is.
Reflect on this today and remind
yourself of it each time you feel
the urge to try to control or change
what is.
Realize, in that instant, you have
stumbled onto the doorway to
Infinity.
Here, is where the only choice you
will ever have is revealed.
You can soften, open and lean into
what is, or you can tilt at windmills
and see how far that gets you.
For in the end, radical acceptance
means, "I am at peace with this."
"Today I make peace by accepting
every single thing about myself."
How simple life is when you stop
cutting off your nose to spite your
face.
***
Prayer For The Today
Today I put the weapons that
I have carried around with me
since I was 5 years old on the
ground because the battle is
over.
I yam what I yam and that is
all that I yam.
That, after all, is who and how
I was created to be.
This is me folks.
Lock, stock and barrel.
And if that is not your particular
cup of tea, walk away for god's
sake.
I'm cool with that.
Who the hell was the one that
started that rumor by promoting
that little bit of misinformation
in the first place?
That everyone was supposed to
like you?
The important thing is that I like
me.
In fact, I'm think I'm kinda wonderful,
perfect really, and kinda beautiful
to behold just they way I am.
And that, my friends, is more than
enough.
Probably more than the world can
handle and I am A-okay with
that.
Amen
***
08/30/2026
Thought For The Today
Radical loving acceptance of your
experience, as it is, without any
doctoring, sugar coating, avoiding,
numbing or skirting over, and with-
out any attempts on your part to
rationalize, justify or otherwise
pretend that you do not feel the
way you feel, are an open and
deliciously irresistible invitation
to God.
Let this thought be the lens through
which you interact with yourself and
your world today.
What have you got to lose other than
a shit ton of suffering and misery?
***
Prayer For The Today
I have watched how much my
relationship with myself has
changed this year.
This thought is a clarion call
to make self love and self
acceptance number one on
my inner radar.
May this be my one and only
North Star from here on out.
Amen
***
08/29/2026
Thought For The Today
Every single human being that
I have ever encountered in
this life struggles with the idea
of surrender, as though they
are allergic, not just to the act,
but even to the word itself.
But you know what I have found?
The act of surrender and that of
complete acceptance are really
synonyms.
Synonyms which point to the same
action; the willingness to inwardly
bow before the isness of what is.
So if the word surrender doesn't
exactly float your boat, then pick
another word which means the
same thing and feels more doable
to you.
Surrender is not failure.
Nor does it represent defeat.
Beloved, it is okay to not be okay
with what you are experiencing.
But can you be totally honest with
yourself about how you are feeling
and make peace with it anyway?
That's the real 64,000 dollar
question.
For here is the open secret to your
Infinite, Eternal and Immortal Self.
It is this kind of honesty about the
truth of your experience and the
radical acceptance of the isness of
it that are the key to both revelation
and realization.
How then do you plan to let your
Saturday unfold?
***
Prayer For The Today
How do I plan to spend my Saturday?
I intend to let it roll, be the observer
as I inwardly bow to what is.
Amen
***
08/28/2026
Thought For The Today
Let's complete the past today,
shall we?
Some have suggested therapizing
it and to that end, you have
spent exorbitant amounts of money
in therapy in an attempt to heal
from it, all to no substantial avail.
Others have suggested that the past
which you remember never happened,
but try as you might, you have never
been able to entirely free yourself
of it and you can oft times see that
very past reliving itself in the present
in your relationships and encounters.
I will suggest no such thing.
Today we softly look at it again and
own it, lock, stock and barrel.
It happened.
Long have you suffered as you felt its
presence living in your cells, your bones,
your tissues and sinews, your DNA,
down to the very last atom and sub-
atomic particle.
But instead of trying to understand
it, heal it, fix it, or cop yet another
resentment, etc., we are just going
to take all of it and embrace it.
Can you give all of it a gentle, big
ole bear hug?
Can you feel yourself soften around
it, open to it, allowing your truth
to be as you experienced it, with
no need to forgive, pacify your
feelings or otherwise seek to change
how you see it or feel it in anyway?
Just acknowledge it.
It happened.
Can I love it and accept it?
Now, envision a funeral pyre which
is burning brightly in front of you.
Can we walk up to that fire and put
all things past on the pyre, giving
it in its entirety to the Infinite?
Ashes to ashes, and dust to dust.
And why not offer a little prayer,
in your own words, along with it?
Something like...
***
Prayer For The Today
I am done. Please take it, for I am
so weary Lord.
It's a bitch carrying it around with
me, constantly telling me that I need
to do something with it because as
I am, I am not good enough...
I'm tired of having it color my
world, leaving suffering in its wake.
I am tired of expecting myself
to heal, and then that somehow
making me a different person.
A better person.
Someone who is worthy of
membership in the club of the
God realized.
I realize now that I have never been
unworthy and I know that nothing
of my human life has any impact
on my Divinity.
For I would bring peace to all of me,
and with all who have shared this
history with me, each of whom has
their own unique experience of it
and manner in which they suffered
behind it.
May we all be free.
And may anyone who ever went
through anything similar and who
suffers because of it, be free as well.
May peace prevail in the heart of
all humankind.
Amen
***
08/27/2026
Thought For The Today
I trust that you discovered yesterday
that the willingness to hit your pause
button and ask yourself the question,
"What does this have to do with
the LOVE that I am?" gave you an
increasingly greater feeling of
compassion for yourself and all
of life.
Because it is compassionate
detachment directed toward
yourself and your world which
restores the awareness of
peace, inner balance and
equipoise.
Here is the most humble of
all truths:
The more you can be honest with
yourself about how you feel and what
you are going through, the more
boundless and free you and your
life become...
So live free and be forever unwilling
to settle for anything less.
Keep on living your best life today
and do not allow anything to make
you a slave; trapped and held
captive by your own flotsam and
jetsam.
For your humanity and your Divinity
are both running simultaneously,
like those railroad tracks we have
been talking about, and it is up to
you to determine on which rail
you will abide.
Deal?
***
Prayer For The Today
Thank you for the gift of this day...
For it is one more opportunity
to enjoy the gift of life.
This day is mine to live however
I choose, and I choose to trust
that everything is unfolding exactly
as it should.
I will live this day in unequivocal
FREEDOM and am unwilling to
ever again settle for less.
Amen
***
08/26/2026
Thought For The Today
What if you were to clearly recognize
that the LOVE that you are is not
contingent upon anything?
All day long, sun up to sun down,
I have people tell me that they
know they do not need to fix or
change anything, yet all day long,
sun up to sun down, I observe
those same people trying to fix
or change themselves, fix or change
others, fix or change what is
happening in their lives.
It is very important for you to see
the degree to which you have made
love a transactional and therefore
a conditional thing.
It matters not how you got there,
but it is important to see the degree
to which you have swallowed the
blue pill and continue to do so
on a daily basis.
Let's take falling into a hole for
example.
Can you see that the act of trying
to avoid holes is a condition
which you have placed on love?
You do not like how falling into a
hole feels. And so now you are
going to scrutinize yourself more
carefully in an attempt to no longer
do so and avoid pain.
This is a condition which you have
placed on yourself.
Subtly, you have disqualified your-
self by making yourself wrong for
falling into a hole.
This is a condition which you have
placed on love.
You have subtly or not so subtly
feared, "Love will no longer love
me if I fall into a hole again. I will
be abandoned for having proven
that I am unworthy of the gift
of freedom."
How about just trying to live
a truly conscious life today?
Because if you are conscious,
you are always, and quite
naturally, choosing peace.
If you are conscious, you are
always choosing love.
So as an alternative to what we
worked with yesterday, let's
simply try to remain fully
conscious today.
And if you happen to fall into
a hole or two along the way,
who the hell cares?
How about hitting that ole pause
button again and asking yourself
this...
What in the h-e-double toothpicks
does this have to do with the love
that I am? What does this have
to do with anything?
For if LOVE truly is without
conditions, it has to include
holes and people falling into
holes too, does it not?
This, my friends, is the key
to everlasting freedom.
***
Prayer For The Today
I choose to live an increasingly
conscious life, merging my
humanity fully with my Divinity.
Amen
***
08/25/2026
Thought For The Today
How quickly can you get up
after you have fallen down?
Can you catch yourself in the
moments before a fall when
you recognize that a fall is
iminent and prevent it from
happening?
Ever hear the old adage which
says that "An ounce of prevention
is worth a pound of cure"?
Remember, there is absolutely
nothing wrong with falling.
If that's your thing then that's
your thing...
In fact, there is absolutely no
reason at all to prevent a fall
unless you are done with pain,
and suffering holds no more
value for you.
None at all.
That, and of course, you would
like your life to be an example;
a living demonstration of the
solution to all that ails humankind....
So today, instead of picking up
the ball and running with thoughts,
running with emotions and feelings,
running with opinions, character
assassinations, self pity and self
righteousness, how about imagining
a bright red stop sign with big white
letters which spell out the word
STOP.
And instead of giving an academy
award performance for the role that
your humanity is playing in this life-
time, why not hit that pause button
of yours as fast as you can while
returning to breath awareness?
And as you feel yourself begin to
relax, soften and open, ask yourself
the following two questions, which
are really pointing in the same
direction:
Do I like how this feels? Do I really
want to go there?
And if the answer is that you do not,
then just STOP IT.
Just don't go there.
If everyone on this planet wants to
be happy and experience peace,
why not simply see how quickly
you can relinquish everything that
does not feel good to you?
Do you really have to keep falling
into every single quicksand pit that
you encounter?
Or can you simply walk away from
everything which you know
represents a disturbance in the
force, and you are done with cutting
off your nose to spite your face?
It is high time that you started using
the illusory nature of your human
experience to set yourself free.
After all, you are the only one who
who can do that for you.
***
Prayer For The Today
I see so readily that I am the source
of both happiness and misery, of
freedom or bondage.
Today, I choose to set myself free.
I'm done with games, cause the game
sucks and is a detour that leads away
from my REALITY.
Amen
***
08/24/2026
Thought For The Today
Succinctly stated, the ego is the part
of us that cannot accept what is
happening.
The tactics it uses to address the
stressful and uncomfortable are
legion.
Each of us can immediately identify
with trying to fix, change, or get rid
of what we do not like and therefore
judge as either wrong or somehow
unacceptable.
My signature form of resistance was
that of moving the problem far enough
away from mental awareness that it
would no longer preoccupy my mind
and I could just ignore it.
The problem with this, is that
it does not stop the friction and
emotional turmoil that continues
to sit with you because you are in
opposition to what is.
At times, my chosen (though entirely
ineffectual) antidote was to find
someone who shared the same
grievance and bitch and complain
together, commiserating in our
suffering and dissatisfaction with
the person or persons we judged
to be the cause and therefore clearly
in the wrong.
I think we can all relate to taking on
an insane level of commitments
so that we can remain far too busy
to waste our time thinking about it.
What were/are your personal
favorites?
Be on the look out today.
This is not about trying to censor
or edit yourself in any way.
But it is to identify the nature of
how we resist.
Unless we learn to catch ours in the
in the moment, it is impossible to
see another way of relating to our-
selves and our life.
Here we can choose to soften, lean in
and accept all that we have judged
as unacceptable in some way, and
by thus, move into alignment with
our own True North or the soul.
It's all about how quickly can I end
my relationship with self sabotage
and restore harmony and peace?
That can simply be a matter of
moving into genuine acceptance.
But sometimes it is a signal from the
Universe that it is time to put some
distance between yourself and the
people, places and things in your life
that are not in harmony with your
innermost being.
Pain is a gift.
I wish that was not the case, but for
most of us, that is the only thing
that gets our attention and forces us
to look at what we are doing to
ourselves with honesty.
But here's the deal.
Every time you have the courage to
choose yourself, the Universe opens
the flood gates of the Infinite where
every possibility and potential in the
entire Cosmos becomes available to
you.
So let the following question direct
how you relate to everything that
you experience today...
How am I going to use this
experience?
You are the only one in charge of
you, my dear.
And you are the only person on this
planet who can determine what
an authentic life feels like to you.
***
Prayer For The Today
I choose to live a life which is
hallmarked by simplicity, integrity,
autonomy and inner alignment
today.
For my motto is, "To Thine Own
Self Be True."
Amen
***
08/23/2026
Thought For The Today
Thoughts are not facts.
Neither are emotions or
feelings.
In other words, not a single
one of them are ever true.
Get it?
What would happen today if you,
through the faculties of awareness
and imagination, were to see,
sense or feel yourself walking
along side of the right rail of a
railroad track?
While thoughts, emotions and
feelings, sensations, identity and
experiences were unfolding along
side the left rail, which was parallel
to yours, ever remaining equidistant,
as railroad rails do.
They were there, but never crossing
over into your direct experience.
In other words, something easy to
observe, to relax into and accept,
yet never feeling the need to wear
them like a toilet seat around your
head, resulting in a false narrative
or storyline which caused you pain
and suffering.
How would your day go?
Would it be possible for judgment,
self pity, self aggrandizement or
even misery to become a part of
your day?
Or is it conceivable that you would
glide effortlessly through your day
with a smile on your face?
Would light heartedness and joy
fall into the range of possibility?
You will never know unless you give
it a sincere try.
How about today?
***
Prayer For The Today
You cannot talk about wanting to
experience what it means to be
free, if you are never willing to
see yourself as either worthy or
willing to give the practice of a
living and sustainable freedom
a sincere effort on your own
behalf.
I can bring commitment and
consistency to the table.
Hear then my unequivocal yes.
Because from here on out, it's
freedom or bust.
Amen
***
08/22/2026
Thought For The Today
Understanding is highly over-
rated.
You could just determine to be
a stream enterer today, riding
the tide and going with the flow.
Grasping at nothing, allowing
nothing to cling, a pair of eyes
moving through time and space,
never pausing long enough
to become solid or gather dust.
For you are Infinite.
Much too vast to settle into
a particular narrative, garner a
perspective or accept either
limitations or definitions of
any kind.
Your canvas is boundless, your
palette limitless.
So what's stopping you?
Buck up.
Wax bold.
Because it's entirely up to you,
you know...
***
Prayer For The Today
May I float like a leaf on the wind
today, never leaving a trace
of the one who once built, from
the lumber of life, identity,
images and meaning from other
people's reflections.
Amen
***
08/21/2026
Thought For The Today
A few days ago it was suggested
that the willingness to ask oneself
"How do I wish to feel?" assisted
one greatly in the sorting out
process of separating the helpful
from the not helpful.
For some time now, this will be
the case.
How long this period lasts is
entirely up to you.
For the fulcrum on which it turns
is whether or not you fight this
process or surrender to it willingly.
What is this process?
It is all about the falling away of
everything that is currently in
your life that does not feel good
to you.
Ego says, "But I need this."
And thus it struggles to hold onto
things which no longer serve you.
While Soul says, "Beloved, you
have grown beyond this. Let it go
with love. It seemed to serve you
well for a time, but you are no
longer that person. It is time for
you to experience what you have
long denied because it was your
truth, and this you did not wish
to see and sabotaged each and
every possibility of its revelation
by clinging to your distractions."
Which will it be?
Again and again you will be con-
fronted with people, situations,
old habits and behaviors that do
not feel good to you, do not feel
right for you.
Will you struggle to hold onto
them?
Or will you gratefully let them go,
relishing in the gift of freedom
and emptiness which their absence
reveals?
For the road upon which you now
tread reveals a great transparency
wherein nothing clings because
it is recognized that nothing is
required or needed ever again.
It really is up to you, my dear.
But as for me, I would rather live
the truth of myself for one
spectacular day and die, than be
granted a thousand more years
of living as what I am not.
I don't know about you, but as for
me?
I am done with struggle, survival
and suffering; the fruits of a fear
based existence.
How about you?
***
Prayer For The Today
I keep thinking about the scene
from the movie, "Forrest Gump,"
where Forrest is running from
the bullies, who are in a car by
the way, and there he is, trying
to run with leg braces.
His little girlfriend is screaming,
"Run, Forrest, run!"
He is all wobbly and stiff and moving
chaotically as springs and sprockets
burst from the braces until his skinny
little legs are entirely free of them.
This is the birthing of Forrest Gump
the lean mean running machine.
From the ashes of what has been is
birthed your eternal and immortal
self; that which you are and have
always been destined to embody
in this very lifetime.
So may I live every moment of this
life, ever hopeful and in complete
surrender and trust of what lives
behind the curtain.
Amen
***
08/20/2026
Thought For The Today
LIFE 2.0
(aka Living Freedom)
Can you lean into what is happening
inside of you as it relates to what
is happening on the outside?
Can you soften and open your heart
to it, without seeking to change it,
fix it, ignore it, understand it or make
it go away?
Can you accept and embrace it
wholeheartedly, without feeling that
you are somehow less because of
it?
And if you happen to be by yourself,
with whatever arises in the mind,
the emotions or the body, can you
embrace that too, offering it no
resistance whatsoever?
The truth is the same yesterday,
today and forever, beloved.
While everything in the world of
form and phenomena is subject
to change and impermanence.
This means that truth remains
entirely unaffected by any
experience that your humanity
happens to be having.
But the love, light and presence
which you forever are is the one
and only constant.
And it shines most effulgently
through one who sees all
experience as an opportunity
to love oneself even more,
for this one walks a path of
peace.
Beloved, this is how you LIVE
your life from the fully liberated
state and walk this world as an
emancipated being.
Freedom, beloved, is entirely yours
for the embracing.
How could FREEDOM be what you
inherently and eternally are, if it
required anyone or anything other
than your own permission to allow
the truth to be true for you?
***
Prayer For The Today
Help me love the one I'm with,
knowing that the only one I'm
always with is none other than
me, myself and I.
Amen
***
08/19/2026
Thought For The Today
Every few years, I like to share a little
game that I have played with myself for
most of my life.
We each find things which work
particularly well for us, based on how
we have been conditioned and
programmed by our world.
I have lived the lifestyle of a hermit
for most of my life.
This has been by choice.
Why?
I am neither a social butterfly or an
extrovert by any stretch of the
imagination.
It is because I happen to enjoy the
company of myself more than I do
that of any other person on this
planet, and that is the way it has been
my whole life.
I enjoy the experience of being all
that I am.
I have never been the sort of person who
suffered from loneliness or felt alone.
There is such a sweetness to the purring
of my heart, and I have only felt that with
one other human being, and she died
a few years ago.
I do not define relationship as does the
world, and although many people
consider me to be their friend and some-
one who is important to them and to
their lives, I do not feel the same for most
of them, for there is no true communion of
the heart with which we share.
So the game...
I call it "threading the needle."
The rules are simple.
For me, life has been reduced to a state
of utter simplicity.
Life is about point and not point.
The goal is to remain on point.
What do you do when you notice that
you are no longer on point?
Simple.
You return to point.
And you do so without guilting, shaming,
judging, self-recrimination or any other
form of negative self talk.
It is simply a matter of how quickly can you
pick yourself up, dust yourself off and get
back in the saddle and begin again.
No post mortems. Just keep on moving
forward
I let one question determine what is point
for me.
That question is, "Does this feel peaceful?"
You guessed it.
If it does not feel peaceful, it is not for me.
And over the course of a lifetime, how
frequently I have to remember to ask myself
that question has changed quite a lot.
In the beginning, I got off point legions of
times a day and sometimes I did so in a
single hour.
And thanks to my drill sergeant of a Father,
the ability to discipline myself was never
an issue.
It was either discipline yourself or be
discipline by a belt.
I found the belt can be a really great
motivator.
In spite of the threat of corporal punishment,
I found myself having to start over a gazillion
times a day.
No matter.
I persisted with this exercise until I no
longer needed it because I was so naturally
and effortlessly drawn to thoughts, feelings,
activities, people and actions that were
peaceful by nature.
It was an accurate sorter outer of the valuable
from the valueless.
Peace was, is and will always be my
barycenter, because peace is what I most
deeply cherish and am.
Nothing finds a natural orbit around myself
which is not peaceful.
So if it sounds like something you would
like to try, give it a whirl.
When trying out anything which is new,
I let the results speak for themselves.
If I find it helpful, I keep it.
If I do not, it goes into the circular file
of all the useless things I have done
and tried.
There is a profound level of consistency
to my life.
And I have found that without the genuine
ability to make a commitment, and
without the willingness to treasure
consistency, human beings are far too
fickle, willy nilly and bonafide cra-cra
for me to hang around with for my taste.
What are the qualities that you treasure?
A worthy question to contemplate if
you do nothing else, wouldn't you say?
Do you have the courage to live what
is true for you and to adhere to the
soul value which you treasure most
no matter what?
***
Prayer For The Today
It is quite an amazing thing to
genuinely enjoy one's own
company.
Thanks for the grace to become the
one person I most enjoy hanging
around with more than anyone else.
Amen
***
08/18/2026
Thought For The Today
Everywhere you go, everywhere you look,
people are pretending, walking through
the moments of their lives asleep at the
wheel, lost in the mundane of the hustle
and bustle, while even more deeply lost
to themselves.
Living the dream...lost in the Matrix.
Trying to survive, hoping for the best,
yet wasting the time that they have been
given on things which have absolutely
no significance beyond this little life.
Today I would like you to imagine that
by some preternatural force or power,
you knew that you had only 24 hours left
to live on your biological clock.
One 24 hour day left to spend and live
however you wish...
What would be important to you?
How would you use your final day?
How would you prioritize your time?
Would you allocate time to reflect on
all that you had taken for granted?
This is the day I would like for you to
live today.
Take some time to journal about it.
And do have a heart-to-heart with
your soul, your innermost being.
Do you feel that you lived the life
you came here to embody?
For the sum total of that life has been
and will always be, your creation.
The external details matter not.
But how you feel about the life you
have lived is all the meaning which this
life holds.
For content reveals real meaning, the
meaning that it has held for you, while
form merely distracts and obscures.
Are you complete with yourself, your
life and with those who populate it?
This is the day you are here to live.
Do you have the courage to really
live it?
***
Prayer For The Today
Help me slow down and truly be here
for the life I am given to live today.
May I live it with great care, and even
greater love.
For I would esteem that which has
real value today, and overlook the
valueless, focusing rather on the
embodiment of the sacred, knowing
that for me, that is love and peace.
Amen
***
08/17/2026
Thought For The Today
In 2008, I read the book "The Shack."
Although it was a very good book,
it was a little too born again Christian
for me. I happen to have issues with any
religion which is fundamental in nature.
And aren't they all anyway?
Nonetheless, I realized that I had felt
led to read if for one particular sentence
which was spoken by the character of
the Holy Spirit.
It said "Trust is the fruit of a relationship
in which you know that you are loved."
Even to this day, I think of that quote
often.
But I prefer to substitute the word
acceptance for the word love.
The reason being that I, like so many
others, was told often as a child that
"this is going to hurt me more than it
does you."
This was usually spoken just prior
to receiving some form of corporal
punishment, which was delivered by
someone who seemed to have no
problem whatsoever with flogging
the shit out of me.
Violence is not a solution to anything.
And using fear as a motivator breeds
resentment and grievances.
It does not foster love or trust.
God's love never punishes, but if you
grew up in a western household,
your were more than likely told this
often as a child.
And that little piece of programming
is quite difficult to undo.
But I love the word, acceptance.
And in spite of the fact that we are
not broken and therefore do not need
to fix, change or heal ourselves, that
we are perfect as we are, my world
has radically changed and so have I
because of acceptance.
Radical acceptance became the
springboard to the experience of a
very different kind of love.
One which was offered with an open
hand unconditionally, a love which
knew no bounds and held no record
of wrong, ever, and one which brought
such a profound sense of being
cherished and adored, exactly as I am,
that little by little, all the walls which
I had so painstakingly constructed
began to come down.
The prisoner was set free.
Instead of walking around in perpetual
survival mode, I began to notice that
I no longer needed to be defensive
because I trusted myself and I trusted
life.
So solid did my ability to trust grow,
that I began to live my life with a
heart as wide as the world.
So in our more quiet moments today,
let's reflect on the relationship between
acceptance and trust.
And in the not so quiet moments,
when life feels stressful and the desire
to defend, protect or to take other
counter measures in order to feel safe
as well as be right, let us see if we can
soften, open, lean in and relax.
We can treat this little exercise like
a scientific experiment and let
the results speak for themselves.
And if you happen to feel up for it,
drop me a text or an email and
share what you discover.
Our time here on planet earth is as
gossamer as it is ephemeral.
So let us add gratitude to our
exploration for today.
I don't know about you, but I have
lost so many people that I loved
and cherished over the course of
this decade thus far.
And that has served to heighten
this sense of urgency that I feel
around living my best life, feeling
complete with myself and my life,
and feeling genuine gratitude for
every single moment that I am
given.
For surely life is a GIFT.
Given freely, yet is over in the blink
of an eye.
I love and cherish you, dear reader,
and I do so with all of my heart.
We can each well afford to live more
thoughtful, kind and loving lives.
So play big, swing for the fences and
let your light shine.
For your willingness to simply and
humbly be you, as you are, and
growing day by day in both acceptance
and trust, while loving and supporting
yourself however you happen to show up
is an example life which touches every
heart and initiates all whom you come
in contact with to their own journey
within.
***
Prayer For The Today
I have never felt so happy and complete
with being me and living the life which is
mine to live.
What else could FREEDOM be?
It's been one helluva ride and thank you
seems a paltry offering for such a gift.
Amen
***
08/16/2026
Thought For The Today
(for Alex)
It's the weekend!
And, it is Alex's birthday...
I would like to begin today by
sharing one of my favorite stories
from the life of Ramana Maharshi.
It is said to have happened when
Ramana was approximately thirteen
years old.
From early childhood, stories go
that he was frequently found in
one particular temple in Calcutta,
a temple which was dedicated to
the goddess Kali.
There the child would be, usually
in a state of deep meditation before
a statue of the goddess.
On this particular day, the Brahmin
priests came up to him and chastised
him for sitting on the floor with
his feet directly pointing toward the
statue.
"Have you no common sense, boy?
Don't you know it is a heinous act to
point your feet directly toward an
image of God?"
The young Ramana was extremely
apologetic for his error and had only
one thing to say.
"I am so sorry for making this mistake
and I promise never to do it again
if you will kindly tell me in what
direction God is not?"
The priests were dumbfounded by
the young boy's innocence,
sincerity and profound wisdom,
so far beyond his years.
Allow this question to live you
today.
Could someone please show me
something which is not a part of
this scintillating, blinding and
all-encompassing light?
You see, beloved, the light is
everywhere.
You may think you have been
walking around in darkness,
stumbling and fumbling, ever
searching for the light.
But in actuality, you have been
standing in light every single
moment of your life, with your
hands over your eyes.
Give yourself permission today
to see, know or feel this beneficent
presence which is always with
you, ever guiding every step you
have ever taken or ever will take,
knowing that the light is that which
no one nor thing can escape because
it is what we unchangeably are.
Beloveds, there is nowhere the light
is not.
And light, beloveds, casts no shadow.
***
Prayer For The Today
I go for refuge in the light and give
thanks for this ever present all
encompassing light, the essence of
all things manifest.
And I give thanks for good friends
that journey with us, making
light and joyful and oh-so-tender
our journey without distance
to a goal which we never left.
Amen
***
08/15/2026
Thought For The Today
(for Gretchen)
It's the weekend!
Allow the day to flow organically,
entirely uncensored and unedited.
No interfering in anyone else's
soul's journey,
No interfering in your own.
When your thoughts become
unruly and emotions are running
helter skelter, when your inner
narrative has you by the short hairs
and it feels as though the ego is
wearing you rather than the other
way around, simply lean in, soften
and open your heart to what is
as you come back to your breath.
Now...
Remind yourself of the following:
One singular Source of love, light
and presence, aka the soul, manifesting
as everything, including this.
Because darlin', the script has been
written and destiny is not yours
to control.
Every single one of us agreed
to all of this, long before time began.
Simple, but not always easy.
Right?
Nonetheless, this is the key to freedom.
This is the key to peace.
***
Prayer For The Today
I give thanks that I can be a player
in the game of life at this particular
time in human history, the greatest
of all times to be alive.
Amen
***
08/14/2026
Thought For The Today
Did you know that no one on
God's green earth has the
capactity to inhabit your anger,
your frustration, your grief
and your sadness, your despair,
your uncertainty or your doubt
as completely as you?
This is equally true of your joy,
your peace and your love.
No one is capable of loving and
accepting the veritable cornucopia
that is you other than you, my dear.
In short, no one is as good at
being you, as are you.
You, beloved, are a total package
in all your glory.
So just be you today...
You are stupendous and glorious.
And you were just as much this
in your worst moments as you will be
and are in your finer moments.
You came here to be you.
How genuinely can you bring
complete authenticity to the task
of being you today?
Why not give it a whirl and find
out?
***
Prayer For The Today
I am no longer at enmity with the
parts of myself that either I or
my world did not approve of.
I love being all of me.
I may not be the best human being
by the world's standards, but I am
the best human being at being me.
And for this I give thanks because
it was not always so.
Amen
***
08/13/2026
Thought For The Today
(For Jacquie and Jeff)
I have but one question to ask
of you today....
Do you still believe that you are not
whole and therefore not enough?
Are you still trying to change who you
are and how you are, to heal or to fix
yourself, to change or to heal others,
fix or change what feels wrong in your
life or the world, or are you challenging
yourself daily to see how deeply and
profoundly you can inhabit the being
that you are, your life and the world
as only you experience it, with no
resistance of any kind?
And can you do it with total acceptance
and love?
You see, you are the only person on
this entire planet who is a perfect fit
for you.
You are the right size, the right shape,
with the right everything,
For anyone else, it would be too loose
here, to tight there, but for you, beloved,
it is just right.
And you are both.
You are both human and Divine.
And in spite of how the world has brain-
washed and narcotized you into believing
that who you are is not perfect, not perfect
indeed, the truth is that it is in inhabiting
your humanity fully, as it is, not how you
wish it was, that you open the door to
your Infinity.
And darling?
This is the only difference between
bondage and freedom.
***
Prayer For The Today
I give thanks that I get to be me
and accept me and my life
as it is every single day, to
really and truly live it and love
every part of it, knowing that is
more than enough.
For this is the fulfillment of the
promise which I made to myself
and all humanity.
Amen
***
08/12/2026
Thought For The Today
Countless times we have shared that
you came here at this particular
time in human history in order to
usher in a new way of being human.
So what is humanity 2.0 in a nutshell?
Humanity 2.0 is you genuinely and
authentically being you, exactly as
you are, without feeling the need
to edit, alter or tinker with who or
how you are in any way, entirely
relaxed with the task of being you,
at home in your own skin, realizing
that you are the only person on this
planet who is not only capable of
being you, but is perfect for the job.
And through this process of learning
to love and accept the human being
that you are exactly as you are, falling
head over heels in love with yourself,
knowing that no one can either know
you or love you better than you do.
Get it?
So just for today.....
I will commit myself completely to
the task of being me.
I will have the courage to be vulnerable,
ever accepting myself as I am.
And I will be 100% consistent about
it.
And when there are parts of me that
do not like something about myself
or my experience, I will simply take
another step back and love the part
of me that is critical and attempts to
change myself or my circumstances.
I am me. And I am never going to stop
being me, so let me love the self
I am completely rather than judge it.
For I clearly see that in a world that
hates themselves, my willingness
to be me and love me the way that I
am is radical. It makes me shine like a
star in the universe, a genuine diamond
in the rough.
***
Prayer For The Today
Grant me the courage to welcome home
all the many facets of me; especially
the parts I have heretofore denied,
found unsatisfactory, judged and disliked.
Come HOME to my heart.
From this moment forward, I will leave
no part of myself behind, nor seek to deny
it the very light that it too, is.
Amen
***
08/11/2026
Thought For The Today
No matter how seemingly mundane
an encounter may be, you have
a vital role to play in every individual's
awakening with whom you come in
contact.
And this role is not one that involves
you flapping your jaws, nor is it one
in which you are consciously trying
to radiate your best version of what
one who is deeply spiritually evolved
looks like.
It requires absolutely no effort on your
part.
It requires nothing more than you
being you.
How would you be behaving if you
were at home, all by yourself? What
would you be doing?
What does you naturally being you
in your own environment look like?
This is the you that you need to be.
This is you giving the light your blessing
to do what IT is here to do, without
your spiritual ego's interference.
Your act of trying to look spiritual, to
look like a very holy person is part
of the very same madness which is
polluting this planet.
Yesterday we spoke of your presence
initiating everyone you come in contact
with to the quickest path which will
lead them to the discovery of their heart
or innermost being.
Oh....
You thought you were somehow
an integral part of that miracle?
Guess again, my friend.
For this is more than a little arrogant
on your part, don't you think?
The impact which you have on this
world is the LIGHT which you bring
to the banquet table of life, if...
and that is a humongous if for some
of you....if you will just get out of
your own way and stop trying to help.
Your so called help is your one and
only hindrance, beloved.
Here is the deal...
For the remainder of your time here
on planet earth, you will affect everyone
you come in contact with in one of
three ways:
(1) They will find a way to escape from
being in your presence as soon as
they can.
(2) They will lash out and project their
crap on you, revealing just how little
they love themselves.
(3) Or they will palpably experience
the love of God and run toward you.
But make no mistake about it, your
presence, or light, is offering them
something that no human being
ever could.
It is offering them the beginning of
something over which they will have
no more control than do you of
stopping an avalanche, when it has
already begun rolling down the side
of a mountain.
Light, LOVE and Presence are
synonyms for the same ineffable
Source.
You are a Light delivery mechanism.
No more, but certainly not less.
But do not mistake the glove for
the hand which is wearing it.
***
Prayer For The Today
Things are starting to finally click for
me in a big way.
Thank you for that.
I will step back, and let the light lead
the way.
Amen
***
08/10/2026
Thought For The Today
When you get right down to it,
what does LIGHT do?
LIGHT reveals two things:
(1) It shows you what you are.
(2) It exposes what you are not.
Given the world in which we presently
are living, can it be any wonder when
people react unseemly toward you
and have a tendency to project
their shit onto you when they are
in your presence?
And really, when you get right down
to it, what you really are doing is
exposing the state of their relation-
ship with themselves for all the
world to see.
So it is time for you to acknowledge
that this is what is unfolding in
your presence.
And you know what?
I don't see it getting any better for
quite some time.
So get a grip and get over it.
You have done nothing wrong.
Life is showing you that it is time
to retire all your CSI equipment
and tools of the trade.
And more importantly, it is time
to unburden your heart by stopping
the post mortem thing you do
on every single interaction which
goes pear shaped.
Your presence initiates everyone
that you come in contact with to
the quickest path which will lead
them to the discovery of their own
heart and innermost being.
But what they experience and how
they react to that experience is not
only out of your hands, it is also
none of your business.
Clear?
***
Prayer For The Today
It feels so good to be freed
of the need to try to figure
out what I said wrong, and
why I have such an uncanny
ability to piss people off all
the time.
I know that it was never the
Universe's intention to turn
responsibility into such a
burden, but that most
certainly is what I made
of it.
Freedom is the most profound
gift.
And all I can say is, thanks.
Amen
***
08/09/2026
Thought For The Today
Remind yourself of the following
whenever you are in tempted
to forget it today...
I am not a healer....
I am not a fixer....
I am not a joiner....
I am not a part of the gang.
I am not a victim....
Nor am I a perpetrator....
I am a Dyson!
And I came here to be a Dyson...
So don't act all surprised and get
your tail feathers ruffled when you
see that you are simply doing
your j-o-b, doing what you came
here to do.
When it comes up, that's because it
wants to leave, beloved, it does not
wish to be toyed with, nor does it wish
to become a part of anyone's narrative,
especially yours.
And where I do take notice that I
am caring a little too much about
what others think of me, let me
remind myself of the following.
This is where I am still in survival,
still living my life from my lower
three chakras.
Then remind yourself of this:
I am facilitating the process of
revelation.
And from here, I am facilitating this
person or persons ascension,
as well as my own.
Beloved, there is no off switch for
what you do, no dimmer switch to
what is happening through you,
nor do you get a day off to feel
sorry for yourself and stroke your
old amigo, the ego.
This is what you came here to do.
Are you going to sit around and
have a pity party because it is hard
at times?
How does anything ever see the light
of day unless it first comes up and
then comes out?
Remember that every upset, whether
yours or someone else's, always pre-
dates the current interaction.
This is something that you can never
ever afford to lose sight of.
You have a job to do.
And I have discovered that it is much
easier to fulfill one's destiny by
surrendering to it, by accepting it.
But no one ever said that you could
not do the kicking and screaming
version if that's the way you want
your life to play out.
***
Prayer For The Today
Inwardly I will bow in gratitude
for the job I have to do today.
I have a part to play in the
ascension of the world.
With gladness let me get about
the business of doing it!
Amen
***
08/08/2026
Thought For The Today
Today is a day to relax, be laid
back and allow life to unfold
in a natural way.
At the slightest sign of irritation
or upset, remind yourself of
the following as you navigate
your experience.
(1)
The world cannot help but be
transparent in my presence.
That activates everything in them
(and in me) which heretofore has
not been felt and integrated.
It is my auric field which carries
the light, vibration and frequency
which accomplishes this, not what
I happen to say or do.
(2)
Everyone is a live, but inactive
hand grenade.
(3)
The light in me has just pulled
the pin.
(4)
That is what the light is supposed
to do. On a level I am entirely
unaware of, I have an uncanny
ability to kick every hornet's nest.
(5)
This was supposed to happen this
way. It is part of the Divine Plan.
Therefore, everything is unfolding
in Divine Order.
(6)
It's not personal. Nothing is.
(7)
Acknowledge your feelings and
move on.
This is the dance of Soul...
________________________
That is all.
This is about fostering a relationship
of trust with oneself and with life.
It is also about understanding the
nature of life, what's happening
and why you are here.
Don't plan.
Have the courage to let it all unfold
organically.
So get on out there.
Live...
And play BIG!
***
Prayer For The Today
Let me not forget that I am here
to be me and to let my light shine.
This means that I am here
to comfort the disturbed,
and to disturb the comfortable.
It is the Presence which abides
in my auric field which is the
real Doer.
So let's get to it.
And let the games begin!
Amen
***
08/07/2026
Thought For The Today
Continuing with the theme from
yesterday, it can be very difficult
to face the fact that our world is
in a steady state of decline and
that it has been so since we went
through the pandemic together.
Navigating such choppy waters
can be very challenging, most
especially because you trigger
the living daylights out of people
without saying anything at all,
simply by being you.
The most important thing which
I could ever share to help you
move through this world is best
explained with the following
example.
In each moment of life, no matter
what you are experiencing, or
whether that experience feels more
inner or outer, it is as if you are
standing in front of an elevator,
waiting to ride it to your destination.
It being an elevator, after all, you
have always assumed that this was
what you were supposed to do.
A red light appears above the door,
making a little ding as it does,
advising you that your lift has
arrived.
The doors part.
There are already people on board,
as well as people outside the lift
waiting to get on it just like you.
And your entire life, that is precisely
what you have done.
Get on the lift.
And no sooner than you take your
place inside and the doors shut,
the elevator begins to fall at break
neck speed, until it crashes at the
bottom.
There you all lay, each in your
own particular puddle, wondering
why this happened.
Mangled and bloody, you wonder
"Why me? What did I do wrong? I
only wanted to be helpful. Why
did this happen?"
Beloved, your job was never intended
to be that of getting on the lift.
Your job was to remain where you
are, in your light, in your peace.
Here, you are safely anchored in
your own True North.
From here, you can feel your
feelings without trying to make
your experience wrong or falling
into the trap of trying to change
them.
And rrom here, you can invite whatever
is on the lift with you to come stand
in the light along with you and enjoy
the peace.
If it is their destiny, they will.
If it is not their destiny, they will not.
No matter.
Everyone is offered the opportunity
in each and every moment of life.
And each of us chooses to accept
the invitation when it is our time
to do so...
All day today you will be challenged
and invited to get on someone's
elevator with them, to enter into
their story, their drama, the internal
turmoil, chaos and uncertainty that
they are facing.
And there will be moments when it is
your own mind and emotions that
are the ones that are asking you
to ride the lift with them.
DO NOT GET ON.
Remain in your light, your love, your
frequency, your vibration.
Silently, and in your own words, say
something like the following:
I will not get on the elevator with you
today. But I welcome you to get off the
elevator you are currently riding and
come step into the light with me, where
you will feel the presence of the Infinite
once again. I offer you a loving heart
and the experience of peace. Will you
join me?
You have been programmed your
entire life to believe that you are here
to save others.
But you came here to save one person
and one person only, yourself.
And it is not as though anyone is ever
really in need of actual salvaging.
But we all need redemption from the
pseudo-identity we created which was
born of survival and trauma.
You do not find this by getting on any-
one's elevator with them, not even
the elevator of your own mind, your
emotions, or what is happening in
your body or your life situation.
You do so by remembering at all times
that it is your light which is your real
message.
And the best of all messages is delivered
in silence by one who remains established
in their light, a beacon which shines
brightly, ever lighting the way HOME.
***
Prayer For The Today
"May I be a guard for those who need
protection, a guide for those on the path.
May I be a boat, a raft, a bridge for those
who wish to cross the waters. May I be
a lamp in the darkness. May I be a resting
place for the weary, a healing medicine
for all who are sick, a vase of plenty, a
tree of miracles. And for the boundless
multitudes of living beings, may I bring
sustenance and awakening. May I be
enduring like the earth and sky. And may
I do so until all beings are freed from their
pain and suffering."
Bodhisattva Prayer, by Shantideva
To which I add the following:
And may I do so without having to
utter a single word, but simply through
my willingness to be me and remain
grounded in the LIGHT that I forever
am.
Amen
***
08/06/2026
Thought For The Today
Have you ever had the experience
of walking into a room, or engaging
in a simple and seemingly mundane
conversation with someone, and for
no apparent reason, they start going
off on you?
It is something that some of you
have been experiencing your entire
life.
I know because I have witnessed it
happening to you.
I was like that too.
And it has gotten a whole helluva
lot worse over the course of this
decade.
This is not a sign that you are doing
something wrong, or that you are
giving off bad vibes, or even a matter
of having forgotten to part your hair
on the right side or some other
ridiculous reason.
Remember, you incarnated into this
particular time in human history
in order to usher in a new way of
being human.
How do you suppose you do that?
Face it.
You are a pot stirrer and you always
have been.
You don't even have to open your
mouth.
Just being in your proximity is enough
to set off some folks.
Let's be even more specific.
You incarnated when you did so that
you could be a part of this incredible
decade in which we are currently
living.
And while it may feel sad and a bit
lonely to you at times, this business
of being you, two things are being
accomplished simultaneously.
(1)
It is your light that people are either
responding or reacting to. This means
that what they have not loved and
accepted within themselves bubbles
up to the surface for them to experience
when they are in your presence.
And what do the majority of people
on this planet love to do?
Project and blame.
And you happen to be in firing range.
(2)
You are receiving the added blessing
of being able to love on the parts
of you that are still so attached to
how other people think and feel
about you.
Heaven's justice means that every
situation that any of us encounter
and therefore experience in life
has to create a win/win situation
for everyone involved.
Time to fess up again.
Being a pot stirrer, whilst at the
same time trying your level best
not to be, you have also been
incredibly thin skinned.
You have always cared more
about what other people think,
taking things oh-so-personally.
This world is in dire need of learning
that there is another way available to
all of us in which we may live our
lives.
A kinder way.
A more loving way.
A gentler way.
But you, beloved, need to real eyes
that there is no one else on god's green
earth who is capable of loving,
accepting, embracing or approving
of you, nor are they capable of
providing you a sense of safety
and belonging.
It is not their job.
It's yours.
And it always has been.
I absolutely love this experience of
being human and how incredibly
efficient the universe actually is.
So have a beautiful day, my loves.
Remember, no one ever said that
you came here to tip-toe your way
through the tulips.
Get on out there and shine!
You came here to be a lighthouse
and you are doing just that, simply
by showing up and being you...
***
Prayer For The Today
Grant me the courage to be myself,
to play full out, and to love on the
tender parts of me that still get so
triggered when people are unhappy
and project their shit onto me, blaming
me for their suffering.
They are in pain and acting out.
But who says I have to make their
pain mine?
My worth is not determined by
anyone's opinion, yours or mine.
My worth is established by the One
who created me in its image.
And so it is.
Amen
***
08/05/2026
Thought For The Today
Today is ...
Give Yourself A Bear Hug Day.
It's okay
for you to know
that it's okay
for you
to be okay
with the way
you are
right now.
It is your intimacy, your love,
your acceptance, your kindness,
your tenderness and affection
you have been longing for all
along...
Allow LOVE to run toward you
today.
Instead of chasing it, why not
be still, open your eyes, your
arms, your heart, and allow
LOVE to come to you?
Today is a great day to make a
solemn vow to yourself...
From this day forward, I will have
no more walls between me
and myself...
Does it not then stand to reason that
if I have no more walls which hold
at bay the parts of me that I do not
wish to see, let alone love and em-
brace, that I can have none with you
as well?
Transparency is a very fine thing
and you wear it oh-so-well...
I will love every part of me that shows
up today.
Not some future version of me that
I think I am supposed to be, but the
version of me that I am right now.
Remember...
It's okay
for you to know
that it's okay
for you
to be okay
with the way
you are
right now.
Peace be with you, the way you are,
and know that it may not be good
enough for anyone else on this planet,
but it is good enough for God and that
means that it is good enough for you.
Did anyone ever tell you that you're
kinda beautiful, just the way you are?
***
Prayer For The Today
How precious is it to know that
you made me the way I am
and that is enough?
Grace has shown me that it is
all a GIFT and that everything is
GRACE,
Bear hug after bear hug after
bear hug....the only word I can
utter is thanks.
Amen
***
08/04/2026
Thought For The Today
A Simple Rx For Life
No matter what the question happens
to be, make no mistake about it,
the answer is always LOVE.
Whenever you are in doubt, ask
yourself the following question:
What is the most loving, kind and
supportive thing that I can do
for myself right now?
You take care of this, and the answer
will take care of itself.
***
Prayer For The Today
Why do I so often choose to make
mountains out of mole hills?
I am so tired.
Tired of making my life much more
difficult than it needs to be.
Life really is as simple as 1-2-3.
1.
Remember to watch the breath.
2.
Experience life through the lens of
my heart, rather than relying on the
peanut gallery between my two ears.
3.
Use every experience to deepen
my relationship with myself.
And remember only this...
When life seems complicated, and
I am anything but peaceful, I need
only return to steps 1-2-3 in order
to restore peace to my awareness.
Amen
***
08/03/2026
Thought For The Today
For thousands of years humanity
has gotten it all wrong, and they
have paid for it dearly.
They were not able to create a
better society, a happier planet,
a more fulfilled and functional
race or species.
Human beings are more cruel
to themselves and each other than
they have ever been.
They are more guilt ridden,
judgmental, short tempered and
childish than ever.
Life really is so much more simple.
It is about fully empowering you
to be you and to genuinely live
your life, without censoring, editing,
fixing, controlling, manipulating or
victimizing yourself or anyone else.
I would like you to ask yourself
one simple but thoughtful
question today, and reflect on it
honestly with all your heart.
When I look deeply and honestly
inside, where does it still hurt
to be honest with myself about
myself?
If I could sum up what it is we
are trying to do here, it would
be...
Clarity
Transparency
Tenderness
This is not about fault finding,
but rather, fact finding.
It is about bringing everything
back out and into the light
and surrounding all these parts
of ourselves, so long shunned
and ignored, the loving kindness
they are due.
Instead of using you and your life
as rationale for invalidating your-
self, why not see that each of
these places are an entry point
into a love which knows no
bounds?
Be forever unwilling to withhold any
part of yourself from the light.
What if, beloved, being human
means no one is bad, wrong or at
fault for anything?
That you have always been and
always will be that light from which
all things manifest came to be?
Do you have the courage to bring
love and light to all the places you
have sentenced to darkness and
spent a lifetime trying to be busy
enough to successfully deny their
existence and thereby refuse to see?
For entirely worthy are you, right
now, to be loved, and you always
have been.
Nothing can separate you from
the LOVE that begat you.
For you, beloved, are the treasure
that your heart has been longing
for since you drew your very first
breath.
***
Prayer For The Today
Without defenses, I come
before the altar of my heart
bringing all of me.
Emptied and naked, I am ready
to come home to my soul.
the ONE without a second.
Amen
***
08/02/2026
A Prayer For Today
Just for today...
Just for today I will be a vast and
limitless field of listening where
anything and everything may show
up, as it is, and be heard, known
and accepted without conditions
or expectations of any kind.
So limitless and spacious is this field,
that I am able to hold space for every-
one and everything without agendas,
without judgments and without
opinions.
And just for today...
I will meet myself and whatever
shows up in the field that I am
with more gentleness,
with more kindness and with
more genuine empathy and care
than I have ever imagined possible.
Just for today...
I will be the place of peace for all
beings everywhere and throughout
all time.
May it be so...
And so it is....
Amen
***
08/01/2026
Thought for the Day
We begin with this simple
statement:
At no time in your entire life
have you ever had to be
any other way than how you
are.
We have been programmed
since early childhood to believe
that we have to attain some
level of perfection before we are
eligible to win our golden ticket
to the fully liberated and entirely
free club.
But nothing could be further
from the truth.
You came here to have experiences,
not to become some better, more
exalted version of yourself.
The only thing that has been
happening here is that the soul
has been moving through the
human experience.
So why all this seeming effort
directed toward making a
commitment to how we wish
to feel?
And the answer is simple.
It does not matter.
The truth is that there is no
difference between the love and
the light that you are and the
human being that you are.
There never has been and there
never will be.
You were no less the love and the
light that you are on your worst day
than you were on your best day.
In other words, nothing can add to
who you are and nothing can subtract
from who you are as well.
What else could infinite, immortal
and eternal mean?
If this then is the case, why bother
committing to anything at all?
So what if we all become egomaniacs
and narcissists?
And again the truth is that you
need not bother, unless, of course,
you want to truly enjoy the time
that you are embodied, to love what
it means to be you and to live a life
which is deeply fulfilling and peaceful.
Remember the statement which we
have repeated ad nauseam since
day one of this decade regarding
why you happen to be having
a human experience at this
particular time in human history?
That you incarnated at this time
with an extraordinary purpose;
that of ushering in a new way of
being human?
Well, we all know quite a bit about
what it means to live in a dog eat dog
world.
What if we could be the wayshowers
of a world at peace with itself, a world
based on brotherhood and sisterhood,
a world where each knew that we belong
to one another and wanted the highest
and best for every single one of us?
And what if the first person who got
to experience this new world was you
because you were the living embodiment
of this other wordly state of being?
This is the only reason we care about
how we want to feel and commit to
living our lives this way.
So the thing I would like for all of us
to work on today is consistency.
Human beings have a real knack for
bullshitting themselves.
And the only yardstick we have with
which to measure our commitment
is if we are consistent about returning
again and again to our commitment.
You are not asked to never have a
meltdown or a bad day, to never
lose your cool or do something
that is mean spirited or unkind.
But you are asked to keep coming
back to how you wish to feel,
which means that we always meet
ourselves, however we are, with
kindness, gentleness, acceptance
and unconditional affection.
This is how we create a brand new
world.
What will be the world which you
create today?
***
Prayer for the Day
Support my efforts to live as an
example of a genuinely loving
and peaceful life.
Amen
***