12/31/2024

Thought for the Day​​

​​​

Instead of the lengthy list

of resolutions you usually

compile today for the coming

year, how about just this one?

May 2025 be a year where

I find myself and my world

increasingly more calm

and peaceful than I have

ever been.

And may I find myself

returning...returning,,,returning

awareness to the breath...

May I have the courage

to live in the reality of

my reality, and may peace

and goodwill prevail

upon the earth.

​

This would be a revolution

of a magnificent kind, 

a revolution of the heart 

of all humanity.

​

***

Prayer For The Day

​​

Amen

​

***

​​​

 12/30/2024

Thought for the Day​​

​​​

A mantra is given you

today.

You have 5 seconds to repeat

it before saying or doing

anything,

I accept _________ as it is.

Example: I accept the world

as it is.

If it is a person, make the

slight adjustment as follows:

I accept _________ as She/he is.

Example: I accept Shelly as

she is.

No mental gymnastics.

No explanations.

No why's.

Just use it consistently.

At days end, review your day.

What did you discover?

​

***

Prayer For The Day

​​

Just for today, I accept

myself exactly as I am.

Amen

​

***

​​​

 12/29/2024

Thought for the Day​​

​​​

Until you can genuinely

love all of you, exactly

as you are, those parts

which you cannot embrace

stand as an obstacle

to the memory and direct

experience of God.

No one has the power

to withhold the truth

from you but you,

my dear.

Look carefully today

for what you cannot

embrace and make

peace with it, bringing

it lovingly into

the cave of the heart.

And know this...

The people in your life

will kindly mirror

for you that which

you most need to see.

That is why they are there,

afterall.

​

***

Prayer For The Day

​​

One purpose today...

...to love all of me.

Amen

​

***

​​​

 12/28/2024

Thought for the Day​​

​​

Only you can complete

yourself, and that comes

about through loving

and accepting all of

yourself as it is, not as

you wish you were.

There is nothing in your

or in your life which

needs to be diffrerent.

Looking for completion

outside of yourself

is a fool's errand with

a hidden agenda:

Seek but do not ever find,

no matter what.

***

Prayer For The Day

​​

Let me not forget

that I am not here to

survive the experience

of being human, I am here

to flourish in this life

and to do so happily.

Amen

​

***

​​​

 12/27/2024

Thought for the Day​​

​

Acceptance is not only

the quickest path to PEACE,

it is the only way one

comes to embody it.

PEACE is the flawless state

of one who knows the truth

through first hand experience

because it is the stainless

condition of who you

actually are.

***

Prayer For The Day

​​

Today I choose to let

the question, "What is

the next most peaceful

choice available to me

now?" live me.

I pray for grace to

make it so.

Amen

​

***

​​​

 12/26/2024

Thought for the Day​​

​

No matter what you are

going through, no matter

how you happen to be

feeling, you can go

through it peacefully,

with vulnerability,

knowing that everything

is unfolding in Divine

Order, and will be okay

no matter what.

Worry, fear & stress

are egoic defense mecha-

nisms designed to keep

you on the hamster

wheel of life.

Allow yourself to fall

backward into the arms

of trust, allowing yourself

to switch from survival

based energies into

into the realm of

infinite possibility

and miracles.

***

Prayer For The Day

Help me remain

entirely plugged into

my inner experience

of life today, giving

myself permission

to be happy, joyous

and free in the midst

of anything and

everything.

Amen

​

***

​​​

 12/25/2024

Thought for the Day​​

​

You have been asking

the question "why"

ever since you could

speak.

Who do you suppose

asks this question?

Surely not the soul,

the only part of you

that is real.

That leaves your ole

amigo ego.

And the ego asks it

so that you will choose

to stay on the hamster

wheel until you

understand.

Just for today, can you

trust that if there is

a need to know, you

will be told in a form

in which you can

understand?

You cannot make sense

of the senseless.

It is not meant to be

understood.

But the One who hung

the stars and set the planets

in motion has chosen

this to be.

Have you ever paused

to ask youself, "Why is that

not good enough for me?"

You could choose to

hush up, take a few long,

slow, cleansing breaths

and accept yourself

and the world

exactly as it is.

Why not trust that

there are reasons beyond

your comprehension

and need to know

for the "why" behind

everything?

The universe is on

your side, my dear.

And it is called "faith" for

a reason.

​​

***

Prayer For The Day​​​

​

Today I choose 

to trust, in the knowledge

that all is well

and understanding

is not necessary and

highly overrated.

Today I choose to

trust and accept

what is.

Amen

​

***​​

 12/24/2024

Thought for the Day​​

​

You have been asking

the question "why"

ever since you could

speak.

Who do you suppose

asks this question?

Surely not the soul,

the only part of you

that is real.

That leaves your ole

amigo ego.

And the ego asks it

so that you will choose

to stay on the hamster

wheel until you

understand.

Just for today, can you

trust that if there is

a need to know, you

will be told in a form

in which you can

understand?

You cannot make sense

of the senseless.

It is not meant to be

understood.

But the One who hung

the stars and set the planets

in motion has chosen

this to be.

Have you ever paused

to ask youself, "Why is that

not good enough for me?"

You could choose to

hush up, take a few long,

slow, cleansing breaths

and accept yourself

and the world

exactly as it is.

Why not trust that

there are reasons beyond

your comprehension

and need to know

for the "why" behind

everything?

The universe is on

your side, my dear.

And it is called "faith" for

a reason.

​​

***

Prayer For The Day​​​

​

Today I choose 

to trust, in the knowledge

that all is well

and understanding

is not necessary and

highly overrated.

Today I choose to

trust and accept

what is.

Amen

​

***​​

 12/23/2024

Thought for the Day​​

​

There is only one thing

which sets you free.

You have been searching

for it all of your life.

Are you curious to finally

know what it is?

LOVING YOURSELF.

Rumi had it right when

he said:

“You wander from room to room
Hunting for the diamond necklace
That is already around
your neck!”

― Rumi

​​

***

Prayer For The Day​​

​

I forgive myself for not

living up to whatever

it is that I thought I was

supposed to be.

And as I forvie, I hear

the heart whisper so tirringly,

"Come Home dear child,

come home."

With all my being I hear

the heart's call

and say, "yes."

Amen

​​​

***​​

 12/22/2024

Thought for the Day​​

​

My dear....if only you

could experience yourself

through these eyes, you

would see how infinitely

precious and cherished

you are.

Every moment planned

and never, a single instant,

in which you were alone.

You have been and are

completely supported

and we see how brave

and beautiful you act-

ually are.

To see this and feel this

brings a trust which is

absolute.

And this is what it means

to live a stress-free life

from glory to unfolding

glory, a journey which

neither ends nor begins.

​​

***

Prayer For The Day​​

​​

Help me lay my burden

down.

For that is the life

I wish to live.

Amen

​​​

***​​

 12/21/2024

Thought for the Day​​

​​

Every bit of misery

or scrap of suffering

which exists on this

planet is a byproduct

of trying to fix, change,

heal or improve either

yourself, someone

else, or that of a situation

or life circumstance.

And this is a byproduct

of actually believing that

God has made a mistake

and you know better than

God.

How arrogant!

Watch your world today

without trying to edit,

change or micromanage

anything and see the truth

of this.

How much peace do you

sacrifice trying to change

what is not in your purview

to change.

Acceptance, beloved, is

the fastest path to liberation.

And the ability to maintain

your PEACE is the only

contribution you can make

that actually means anything.

​​

***

Prayer For The Day​​

​​

Human beings, in most

cases, actually believe that

they know best.

Help me stay in my own

lane today, real eyes ing

that I truly know nothing

at all but peace.

And that is always enough.

Amen

​​​

***​​

 12/20/2024

Thought for the Day​​

​

You cannot save anyone

from their destiny.

Pull yourself back to point

and stay in your own lane.

What is point?

Back to the breath, seeing,

feeling or sensing a column

of golden light streaming

through your crown and

down the spine.

NOW, you have come

Home to Soul...

Peace is always here.

All you have to do is

sincerely want it.

​​

***

Prayer For The Day​​

​​

Freedom or bust.

Amen

​​​

***​​

 12/19/2024

Thought for the Day​​

​

It is insanity to believe

that you can change

what it is your destiny

to experience.

That goes for everyone

else as well.

Stay in your own lane,

attuned with your own

inner world, experiencing

your experience of

your life.

​​

***

Prayer For The Day​​

​​

I am done with tilting

at windmills.

Amen

​​​

***​​

 12/18/2024

Thought for the Day​​

​

Your peace is not contingent

upon the people in your life

or your world becoming

peaceful themselves.

Everyone in your lfe is

showing you both who 

and how you used to be.

That should inspire

compassion and empathy.

You know full well

how that feels.

Your life is never going to

be different. That is a matter

​of Destiny.

But only you can recognize

that the people in your life

are going to be the way

they are until it is their time.

You had your time. They

will have theirs.

Stay in your lane,

loving yourself

and trust.

All is always well.

​​

***

Prayer For The Day​​

​​

I trust in the perfect

unfolding of my life.

Peace, blessed peace,

ever be in the forefront

of my awareness.

Amen

​​​

***​​

 12/17/2024

Thought for the Day​​

​

You have no idea how much

this world longs for the presence

of one who exudes peace.

Everytime I am out in the world,

strangers come up to me,

engage with me and in one

or two breaths, speaks to me

from the selfsame presence

which speaks through me.

This is your role in the world

and it is for precisely these times

which we are now experiencing

that you took birth.

Never forget that.

Never ever forget that.

You came to be a redeemer

of all.

And this requires nothing

of you other than the

willingness to be the unique

expression of Divinity

which you already are.

So keep on being you

because you are the best

you in all creation.

​

***

Prayer For The Day​​

​

May there be no edges

to my TLC.

Amen

​​​

***​​

 12/16/2024

Thought for the Day​​

​​​

There is no world where

both love and fear

may meet in intimacy

heart-to-heart.

They are like two circles

which do not overlap

anywhere with one other,

Although in a sense,

this is a good analogy,

in the truest sense it is not.

Why?

Because LOVE is infinite

and fear only exists in

the mind of the one who

believes that he is

experiencing it.

All the world is built on

a foundation which is

based in fear.

Have you ever watched

someone who is pulling

the numbers for the

winning lotto ticket?

All those numbered

ping pong balls are

bouncing and karreniing

off each other at break

neck speed.

This is what the world

chases because it believes

that here is where real

value and fulfillment

may be found.

While the Self or Absolute

is built on a foundation

of LOVE.

Here the inner landscape

is filled to overflowing

with unshakable peace.

Everyone abides in LOVE

and rests in God.

But do not expect the world

to either understand

or respect you, for it will not.

It cannot.

That is like asking the sun

not to shine in a world

which is dark and devoid

of anything trustworthy.

​

***

Prayer For The Day​​

​

Here me, O Universe!

This heart will never be

satisfied with anything

less than God.

Amen

​​

***​​

 12/15/2024

Thought for the Day​​

​​​

Do me a favor.

Close your eyes and bring

your awareness to the center

of your chest, midway

between your breasts.

Slowly feel as though

you are inhaling and

exhaling from this area

as you gently watch

the breath.

Breathe 5 complete breath

cycles while you focus

on both your breath

and your direct experience.

Is peace in your awareness?

Dearest child, it really is

this simple to come HOME

to your natural state.

​

***

Prayer For The Day​​

​

May peace be in my

awareness every moment

of this day.

Amen

​​

***​​

 12/14/2024

Thought for the Day​​

​​​

No emotion, no feeling,

no thought, no belief,

nothing which is happening

in the body and nothing

that is happening in your

experience is evidence of

anything, particularly

that of your incompletion.

All you need do is

open your heart and

lean into each experience

as it unfolds, without

resistance, giving

welcome to what is.

The more inclusive you are,

the more you settle into

and recognize that every-

thing you experience

is your preparation for

the infinite.

​

***

Prayer For The Day​​

​

Ever watching the breath,

I give welcome to what is,

Amen

​​

***​​

 12/13/2024

Thought for the Day​​

​​

Throughout the course of my life,

there is one verse from the

Bodhisattvacaryāvatāra by

Shantideva which has buoyed

me above the froth, foam

and turbulence of life which says:

If there is something you can do

about it, why worry?

If there is nothing you can do

about it, why worry?

Life may not turn out the way

that you want it to or think it

should be, but life does give

you one guarantee:

It will always turn out perfectly.

And why is this?

Because LOVE is the foundational

building block of all things

manifest.​

​

***

Prayer For The Day​​

​

Help me remember today

and every day that life is

on my side and I am loved

beyond all human compre-

hension.

Because of this, I have

every reason to lean in

into what is and trust

that all is well no matter

what.

Amen

​​

***​​

 12/12/2024

Thought for the Day​​

​

How peaceful was

your day yesterday?

Be honest with yourself…

How peaceful will today

be?

Nobody can determine

that but you….

What could be more

valuable than peace

in a world that

knows it not?

Will you be a star today

that shines brightly

in your universe, or just

another part of the noise

that is polluting this planet?

How is that hamster wheel

you are on working out

for you?

You know, there is an answer

To your misery when you

have had enough…

​

***

Prayer For The Day​

​

Peace is the treasure

of all treasures.

Let me cherish it as such…

Amen

​​

***​​

 12/11/2024

Thought for the Day​​

​​​

Our world isn’t hardwired

for peace.

To the contrary, it promotes

stress, conquest, achievement,

accumulation, frenetic activity

and the never ending search

for more, better or different.

Whereas our very nature

is peace.

It is not appealing to the world

because the world has taught you

that the hamster wheel and the

rat race are keys to happiness

as well as success.

But we each stand on

the cusp of a brand new year.

Why not make yourself

a promise that if it

does not promote peace

and joy, you will walk away.

You don’t need it.

Less is always more

and a simple and gentle life

does wonders for yourself

as well as the world.

​

***

Prayer For The Day​

​​​​​​​​

Breathing peace today

for all of us.

​

Amen

​​

***​​

 12/10/2024

Thought for the Day​​

​​​

Let’s take a closer look

at something you experience

on a daily basis.

You cannot lose your power

unless you give it away

voluntarily.

NOTHING IS EVER WORTH

THE PRICE OF YOUR PEACE.

Your peace is your power.

Never forget that.

Peace, power and presence

are synonyms for your

natural state.

And, we have said that

the way you accumulate

true power or presence,

which is also known as

an abiding state of peace,

is determined by the degree

to which you are willing

to face yourself & your inner 

experience of life.

Thus, the way you lose power

is by trying to avoid your

experience because you

wish it were different and you

are afraid to learn how to accept

the things you want to avoid

experiencing.

​

***

Prayer For The Day​

​​​​​​​

Grant me courage to see

that it is always about me.

I am determined to guard

my peace from here on out.

Amen

​​

***​​

 12/09/2024

Thought for the Day​​

​​

You have spent your entire life

trying to outrun your experiences.

You've tried everything,

Distract yourself…

Grab a bag of chips or a pint

of Ben and Jerry’s.

Take a drink, smoke a joint,

take a pill, read a book, buy

another new book, maybe

some retail therapy, call

someone and waste their time

and yours bitching and

complaining, clean, garden,

go to another meeting,

you name it.

Nothing has ever worked

and darling, nothing

ever will.

At some point, you have

to have the courage to

turn and face yourself.

You have been bloody

coward your whole life.

Time to listen to the clarion

call which whispers to you

in each and every moment

so poignantly…

Beloved….

Beloved…

Is now the time when you

will allow yourself to have

the experience that you

are having?

Freedom is the byproduct

of how inclusive are you

of The experience you

are having, whether inner

or outer.

There is only one way

to love oneself and that

is by how deeply you

are relating to what is here,

not how you wish it was.

​

***

Prayer For The Day​

​​​​​

Help me be brave

enough to be the friend

to me that I deserve.

​

Amen

​​

***​​

 12/08/2024

Thought for the Day​​

​​

Simply put, suffering

is the unwillingness

to surrender to and

accept the experience

that you are having.

​

***

Prayer For The Day​

​​​​​

Help me run toward

every experience

with an open and

loving heart.

​

Amen

​​

***​​

 12/07/2024

Thought for the Day​​

​​

You are entirely entitled

to have whatever experience

you happen to be having,

but only 100% of the time.

Your feelings do not affect

your soul.

​

Your emotions do not affect

your soul.

​

Your thoughts do not affect

your soul.

​

The words that you speak

do not affect your soul.

​

Your ego does not affect

your soul.

​

Your actions do not affect

your soul.

​

And neither can anyone

else’s affect you, unless

of course, you let them.

​

But even then, only your

humanity can be hurt

or affected.

​

The soul remains untouched,

sacrosanct forever and forever.

​

Why then do you waste so much

time, effort and energy trying

to fix yourself when there is

absolutely nothing wrong

about you or your experience?

***

​

Prayer For The Day​

​​​​​​

Help me real eyes deeper

and deeper each

and every day that

I am the perfect me.

​​

Amen

​​

***​​

 12/06/2024

Thought for the Day​​

​​

Your life is a serial adventure

through form, time and space

to be lived as only you can.

You are the only one

on this entire planet

who is perfectly qualified

to be you.

Therefore, you cannot

get it wrong, nor can you

miss out on anything.

​

***

Prayer For The Day​

​​​​​

Thank you for the life

which is mine to live.

​

Amen

​​

***​​

 12/05/2024

Thought for the Day​​

​​

What could possibly be

more useful or meaningful

than to be able to face

yourself and your world

each and every moment

of each and every day

with calm, equipoise

and a mind which is able

to remain unfettered and

undisturbed, consistently

able to effortlessly return

only love?

As far as I can see,

absolutely nothing,

​

***

Prayer For The Day​

​​​​​

Guide me as I consciously

align myself and remain

tethered to the light

which is the bedrock of

all things manifest.

​

Amen

​​

***​​

 12/04/2024

Thought for the Day​​

​​

You are always infinite,

my dear.

You are not attaining or

achieving anything.

You are simply aligning

Your awareness with what

is always here and

your breath is the bridge

that facilitates this.

Clear?

​​

***

Prayer For The Day​

​​​​

It is becoming clearer

and clearer to me

how breath awareness

is the key to freedom.

May all beings

travel across the bridge

of the breath, including

me.

​

Amen

​​

***​​

 12/03/2024

Thought for the Day​​

​​

There is one key to presence

and that is breath awareness.

How can you be here now?

How can you truly lean into

acceptance, if you are not

anchored and immersed

in your breath?

Experiment today.

Slow your roll and see

what happens when you

anchor your awareness

on your breath and breathe

mindfully?

​​

***

Prayer For The Day​

​​​

Help me as I relax into

my breath today

and remain aware.

​

Amen

​

***​​

 12/02/2024

Thought for the Day​​

​​

The most difficult thing

to do in all the universe

is nothing.

Nothing is a very fine thing

to say, and more often

than not, the very best thing

to do.

​​

***

Prayer For The Day​

​​​

Please give me a chill pill

today and help me

remember that

nothing spoken

adds anything

to silence.

Amen

​

***​​

 12/01/2024

Thought for the Day​​

​​​

Whenever you are faced with

a choice and the road to take

is not immediately clear,

ask yourself one simple

question:

What is the most peaceful

option available to me

right now?

No deciision is ever difficult

when you remember this.

​​

***

Prayer For The Day​

​​​

I was born to live a simple,

loving and care-free life.

Let me not forget this.

If there is stress or suffering

involved, I am the one

who is not seeing clearly.

Let me return to my breath

and align with spirit.

Amen

​

***​​

 11/30/2024

Thought for the Day​​

​​​

Acceptance is your very

best friend.

In fact, it is the singular

key to PEACE.

FREESOM requires

nothing more than

that.

​​

***

Prayer For The Day​

​​​

I thank God that freedom

is no further away than

the awareness of my breath

and an open heart that

genuinely receives

everything.

Amen

​

***​​

 11/29/2024

Thought for the Day​​

​​​

Everyone and everything

is a manifestation

of the same Source.

This is the conceptual

framework for all

experiences, both inner

and outer.

Let it walk in the space

before you, ever informing

your every experience.

​​

***

Prayer For The Day​

​​​

My new mantra:

"Just liike me."

Teach me to use it

liberally and take it

to heart in all the

moments of my life.

Amen

​

***​​

 11/28/2024

Thought for the Day​​

(Thanksgiving Day)

​

When your relationship with

yourself is grounded in

something that is real, and

you know that what is

happening is supposed to be

happening, then there is

absolutely nothing left

for you to do other than

to open your heart to what is,

to deeply embrace what is

coming up for you, knowing

that what you are experiencing

is actually the key to liberation

if you allow it to so be.​​

​​

***

Prayer For The Day​

​​

Help me not forget

that the people I will

encounter today and

the situations that I

will experience are all

meant to happen.

I have the opportunity

to watch my breath,

feel my feelings and

take all of my power

back.

I also have the freedom

to walk away when

it is important to do so.

I am no one's black

​sheep or whippiing post.

Amen

​

***​​

 11/27/2024

Thought for the Day​​

​​

"If you don’t love me

at my worst, then you

don’t deserve me

at my best.” 

Marilyn Monroe

The most powerful statement

a human being can make

(if it is genuine and come's

from the heart) is "I accept

and love myself as I am

and I am done with trying

to change myself."

When you stop having

a problem with being who

you are and how you are,

not only do you stop

having problems, no one

will have the power

to disturb your peace

ever again.

It doesn't get any

better than that, beloved.

That's the life Divine.

​​

***

Prayer For The Day​

​​

Help me immerse myself

deeply into the life

that is mine to live

with my heart as wide

as the world.

Amen

​

***​​

 11/26/2024

Thought for the Day​​

​​

Never Never Never

give up on yourself.

Beloved, you are so

worthy of your own

loving devotion

regardless what life

throws your way or

others say or do,

Grace will always

make itself known

to you if you allow

it to, no matter how

difficult  things may

seem.

​​

***

Prayer For The Day​

​​

Help me real eyes

that stubbornness

is one of my best

qualities when I

remember to point

it in the direction

of myself.

Stubbornness then

becomes tenacity

and steadfastness.

Amen

​

***​​

 11/25/2024

Thought for the Day​​

​​

If something does not feel

lright to you, it if is not'

iberating, if it does not

make your life breezier,

lighthearted and freer,

walk away.

It is not meant for you

You do not need it.

Your heart is trying to

tell you something,

Listen to it.

You are here to be happy,

not to lead a life of sress,

misery and dread.

​​

***

Prayer For The Day​

​

I am loved.

I am a treasure.

Help me listen carefully

to what my own heart

is telling me in every

moment and heed its

message to me.

Amen

***​​

 11/24/2024

Thought for the Day​​

​​

Don't take my word for it.

And don't take the word

of anyone else for that

matter.

Your own direct experience

reveals whether or not

you are free or in bondage,

whether you have

an unwavering sense

of peace which needs

nothing, or you are still

caught up in the illusion

of chasing or clinging to

things that you feel affect

your safety and survival.

​​

***

Prayer For The Day​

​

I will take my life

on any given day

over anybody else's

and there aren't enough

words on this planet

to say thank you

for that.

This is the life

abundant.

Amen

***​​

 11/23/2024

Thought for the Day​​

​​

What could feel more wonderful

or valuable than PEACE?

A conscious state where

nothing is a vexation

to spirit and one feels

a happiness not born of

this world, ever renewing

itself and running over

to fill the earth?

For you are very much in

this world, but you are

no longer of it in any

manner.

​​

***

Prayer For The Day​

​

May PEACE prevail in

every heart establishing

the reign of Soul.

Amen

***​​

 11/22/2024

Thought for the Day​​

​

Is PEACE in your awareness?

If your answer is no, you

are not living your best

life by any stretch of

the imagination

no matter how you own

or what your accomplish-

ments.

Peace is not freedom from

worry or life's challenges.

Peace is living proof of

a life which isi being

consciously lived from

soul.

​​

***

Prayer For The Day​

​

I give thanks for the peace

which is living me.

Amen

***​​

 11/21/2024

Thought for the Day​​

All approaches toward

oneself which are aimed

at getting rid of parts of

yourself and trying to

force transformational

states into being are

masculine approaches.

Those may well have

worked in the past,

but they will never

work in our world

today.

The last thing that

this world needs is

any more testosterone.

It is the Divine Feminine

that our world cries out for

now.

And it is through Her gentleness,

the qualities of kindness,

empathy, compassion and

the loving embrace of

the heart that we will turn

the tide for this entire planet.

And that takes no time

at all.

It just takes the willingness

to see that you are worthy,

that you have always been

worthy, to let your guard

down and allow the love

of your true Mother to

embrace you completely,

soothing all that hurts with

her immaculate & wise

touch.

​​

***

Prayer For The Day​

​

Help me not fear allowing

myself to be tender, open

and vulnerable, for I wish

to give all of me to Thee,

O Divine Mother.

Amen

***​​

 11/20/2024

Thought for the Day​​

Oneness includes everything

and everyone precisely

as they are.

You do not earn it, you do not

become it, you were born

this way and nothing

can ever change that.

You are not separate from

anyone or anything.

​​

***

Prayer For The Day​

​

Help me unburden

my heart today

in recognition that

I am always safe.

Now is always a good

​time to live as love.

Amen

***​​

 11/19/2024

Thought for the Day​​

It is an unavoidable fact of life

that you become the very thing

that you resist most about

your parents, sibling(s) or those

who were closest to you as

a young, impressionable and

vulnerable child.

It is the reason why people

become spiritual in the first

place.

You want to prove that

you are better than,

that you are not

like them.

And until you end the separation

that you have placed between

your heart and theirs

you will never ever be free.

What you will not embrace

will always have power

over you, beloved,

Aren't you tired of being

a victim, a doormat, unable

to live a truly free and

abundant life?

​​

***

Prayer For The Day​

​

Give me courage to look

honestly at my heart today,

acknowledging resentments

and grievances I am

stiill holding onto.

And then grant me the courage

to restore harmony between

my heart and theirs by inviting

each of them back into

my heart as a part of me.

Amen

***​​

 11/18/2024

Thought for the Day​​

        (For Mary)

​​

I would rather the good pleasure

of marching to the beat of my own

drum than spend a lifetime trying

to align myself with somebody

else's.

Wouldn't you?

​​

***

Prayer For The Day​

​

And the epitaph read:

She did it all her way.

from the start to the end,

Amen

***​​

 11/17/2024

Thought for the Day​​

​

Your usefulness in this world

is as limited or great as

the experiences you have had

and lived through in your

human journey.

You came here to be human.

So please do not shirk

your human experience

or make yourself wrong

for how you are handling it.

You did not come here

to transcend the human

part of you, but to integrate

the Divine with the human

and by your life, demonstrate

how great a human experience

can actually be when

you embrace it and play

full out, swinging for

the fences every single

beautiful moment of

your life,

​​

***

Prayer For The Day​

​

May I have the courage

to say 'yes' to every 

experience and real eyes

that my experiences as

a human being are for

the sake of all of us.

Amen

***​​

 11/16/2024

Thought for the Day​​

​​​

I know that I am priceless.

Do you?

​​

***

Prayer For The Day​

​

God grant me the courage

to terminate every relation-

ship in which I am not

valued and cherished

for the gift that I am.

​

I see me.

​

And though that seeing

I see You.

​

I am a masterpiece

designed by I Am.

Amen

***​​

 11/15/2024

Thought for the Day​​

​​​

Do you love the way you are,

do you enjoy your own

company, do you take delite

in your sense of humor, your

eccentricities, your openness,

and do you feel the same way

about yourself on your bad days

as well as the ones that feel

nothing short of miraculous?

Do you feel blessed to be

who you are and could you

care less about how others

feel about you?

Can you be authentically

you in every arena of your

life?

Do you feel legitimately

at home in your own skin?

If you can say 'yes' to each

of these questions, then

you can genuinely say

something about what

it means to be truly alive.

​​

***

Prayer For The Day​

​

Thank you thank you

thank you for making

me the me that I am.

Amen

***​​

 11/14/2024

Thought for the Day​​

​​​

You architect your experience

of your reality through

your meanings and interpretations

and this is twice removed

from truth because you add

another layer of illusion through

your reactions and responses.

This is why a dozen people can

collectively share the same

experience and each will provide

an entirely different narrative

of what happened.

We are all experiencing

a different movie simultaneously

and this is the quintessential

definition for the Matrix.

​​

***

Prayer For The Day​

​

Let me focus today on

the difference between

subjective and objective.

And let me clearly see

that my experience is

directly correlated with

my own meanings and

interpretations and I am

the singular source of that.

This means that my happiness

is always in my hands

and no one else's and so

I choose to live the peaceful

path of nonresistance.

I bow before the gift of life.

Amen

***​​

 11/13/2024

Thought for the Day​​

​​​

Peace is the foundation of 100%

all phenomena or content.

This is why radical acceptance

of what is, is the quickest way

in which we access the founda-

tion or truth directly.

​​

***

Prayer For The Day​

​

Sinking deeply into the isness

of my experience regardless

what it is, I welcome that isness

into the depths of my heart

with a tender thank you for

the opportunity and the grace

to use it for the sake of all of us.

May all beings know

the suchness of peace.

Amen

***​​

 11/12/2024

Thought for the Day​​

​​​

Have you ever paused long

enough to consider the fact

that it is because you are loved

and cherished by God

so completely and without

question, that you even have

the luxury to complain, to

judge, to think you know

best in the first place?

Our world is living proof

of this truth.

So complain your little

ole heart out if you must,

but it isn't going to change

anything other than make

you miserable.

You are so done for.

You cannot change the love

of God.

Nothing can change

the love of God.

Unconditional means

without conditions.

Ever.

​​

***

Prayer For The Day​

​​

Grant me the courage

to surrender to love

so completely that "I"

disappear, and only love

remains.

Amen

***​​

 11/11/2024

Thought for the Day​​

​​​

At the end of the day

the only thing that matters

is how peacefully and

lovingly did I live in

my own skin?

How accepting was I

of myself and my world?

Was my joy infectious?

Did I spread my wealth

and let my light shine?

​​

***

Prayer For The Day​

​​

May my life be a testament

which is shared by my presence;

of peace and harmony,

love and goodwill.

Amen

***​​

 11/10/2024

Thought for the Day​​

​​​

Why can you not trust in

the perfect unfolding of

what is?

Do you actually believe

that you know better than

God?

That takes some pretty big

brass kahoonas.

​​

***

Prayer For The Day​

​​

Let me stay in my own

lane today, minding

my own bees wax.

I know that I couldn't

find my butt in the dark

with both hands most days,

so what makes me think

I know best about what

should be happening

for anyone or anything?

Amen

***​​

 11/09/2024

Thought for the Day​​

​​

The reality of who you are

is a Michelin star consciousness

on a three star planet.

You have forgotten that you

chose to incarnate here

in order to help others, to

introduce a new definition

of what it means to be human.

How is your acting like

a third grader fighting

on the playground

helping anyone?

Come back to your breath.

Come back to peace.

Peacefully and lovingly

be the change you wish

to see in the world

and stop wasting time.

You are plugging into

the Matrix and have

forgotten your heart

and the heart of others.

The heart represents

the real and changeless.

​

Think about it.

What do you feel is

the best use of

your life?

​​

***

Prayer For The Day​

​

Let me not forget that

my strength, my power

and my peace come

from the One Life

living me.

Everything else is

a product of the Matrix.

Amen

***​​

 11/08/2024

Thought for the Day​​

​

The reason for your turmoil

is because you have been

enitrely focused on the content

of your life, the content of the

lives of those you love, and

the content of what is happening

in this country and other

troubled spots around

the globe.

Think about it.

You have absolutely no control

over these things and yet,

you are very attached to how

you think they should be.

But I ask you, have you ever

considered that your focus

should be on the GIFT of life

itself?

With no gaurentee that any of

us will be alive an hour

from now, you take so much

for granted every single day.

Content is temporary.

It will not last beyond your

little life or the lives of your

progeny.

But your life?

Your life, beloved, is eternal.

When was the last time

you gave genuine thanks

for the GIFT of your life,

the GIFT of all life?

Day after day and year

after year, you allow that

realization to slip through

your fingers like sand

through an hourglass.

Here is where the focus

of your attention should be

if you wish for peace

to guide you through

life's unexpected changes

and uncertain times.

I have seen the end, beloved,

and you have no legitimate

cause for worry or concern.

LOVE conquers all.

Not by force, nor by might

but because it is the only

authentic power in the

entire universe.

Trust.

​​

***

Prayer For The Day​

​​​​

Feeling deeply into

this gift of life...

breathing soulfully,

I bow before the great

I Am in gratitude

and trust.

Thank you for this GIFT.

Amen

​​​​

***

​

 11/07/2024

Thought for the Day​​

​

Listen carefully, beloved.

Never ever allow your psyche

to be highjacked by anyone

or anything, particularly

the media or public opinion.

Nothing outside of you

has the power to affect

your inner experience

unless you allow it to.

You are a sovereign being.

And this is true of every

living thing.

The ability to stay in

your own lane, offering

empathy and compassion

are real and substantial

game changers.

​

Peace is the greatest

of all GIFTS one can give

to this world.

​​

***

Prayer For The Day​

​​​​

Turning my attention toward

the presence of the truth

within me, I take the love

and the light of I Am

wherever I go and stay

in my own lane.

Amen

​​​​

***

​

 11/06/2024

Thought for the Day​​

​

Never ever forget this 5,000

year old prayer from the Vedas:

Whatever is the will of God

is destined to happen.

Whatever is not the will of God

is destined to never happen.

And between these two opposites,

we are the architects of our own

destiney.

I remind you of what I reminded

some of you over 20 years ago.

What lies between what is and

what is not?

And the answer is, nothing.

This is where TRUST comes

into play.

We are each always on the soul's

perfect journey.

We are loved and all is well.

We have every reason to be of

good cheer and trust in this

as part of that perfect ufolding.

Stay in your lane today

and be at peace.

You are not asked to understand,

and your opinions and fears

help no one.

What happened yesteday was

destined to happen and what

will happen today is also

destined to happen.

Nothing, absolutely nothing,

can enter + fear with

the will of God.

​​

***

Prayer For The Day​

​​​​

Putting my hand in the Hand

that stilled the waters,

I trust in the Divine Plan

living us all.

Amen

​​​​

***

​

 11/05/2024

Thought for the Day​​

​

Spirituality is not about

becoming a better or

different version of you,

nor is it about being

better than anyone

else.

It is not about changing

anything.

It is about bringing harmony

and balance to what is

as it is.

Therefore, all practices,

all requirements and rules

have no influence over

your life and who you are.

They are relics of the past.

Sidestep them all.

God's Will will aways be

the dominant will.

What makes you or

anyone else believe

they can one-up God?

Therefore, God's Will

is what is as it is.

And your role is to live

the life that is yours to

live every single day,

knowing that whatever

it is and however it is

is the Will of God and

your goal is to simply

align yourself fully

with all it.

This is life lived from

the heart, life lived

from love.

And living from the heart,

is the very essence of

trust in God.

​​

***

Prayer For The Day​

​​​

Thank you for every bit

of the life that is mine

to live.

I surrender to the One Life

that is living me.

Amen

​​​​

***

​

 11/04/2024

Thought for the Day​​

​

The choice to do nothing,

to remain unplugged

from the Matrix, is where

the peace which passes

all understanding abides

unceasingly.

Let's see...

Peace in my left hand,

opinions, preferences,

judgments and personal

agendas in the right

hand.

To say nothing of the

nonstop emotional 

roller-coaster that goes

with this choice.

Be honest.

Is the choice a dificult

one to make for anyone

who wants to know

the truth and live a

happy life?

Beloved, it is your own direct

experience which reveals

the validity of anything.

Put it to the test yourself.

What did you discover?

Which matters most to you?

​​

***

Prayer For The Day​

​​​

If the peace which passes

all understanding is not

born of this world,

how can anything the world

says or does be anything

other than a distraction

meant to rob me of my peace

by keeping me running

on the hamster wheel of life?

Let me treasure my peace

in recognition that it is

not only the natural state,

but the pearl of great price.

Amen

​​​​

***

​

 11/03/2024

Thought for the Day​​

​

Today is the anniversary of

my birth mother's death.

The heart feels so full of

mixed emotions; sadness,

joy, mastalgia, missing her,

wondering if anyone ever

really reflects on where

our loved ones who have

passed away are now?

Wondering what an adult

relationship with her

would have looked like...

(Note: She passed away

when I was a teenager

of cancer.)

So let us today turn our

hearts toward our ancestors,

loved ones and family

members who are no longer

with us in body.

And let us rejoice for the

lives that they made possible

for us to live today, sharing

our love and gratitude.

Grateful that they forever

remain are a part of us

as we are part of them.

​​

***

Prayer For The Day​

​​​

Love, light and blessings

to all beings in all times,

each of us an extension

of the One Mind, One

Heart, LOVE Itself.

Amen

​​​​

***

​

 11/02/2024

Thought for the Day​​

​​

Acting out in anger is

never justified.

Does this mean anger

is wrong?

Heaven's no!

Does it mean that I am

supposed to try to feel

better, to feel something

which is more spiritual?

Absolutely not.

All feelings are worthy

and necessary.

What it does mean

is that when you are

feeling angry, feel

the anger and do not

let this gift from the

Universe go without

some sincere inquiry.

Because with a little

openness you will

inevitably see that

somewhere you had

expectations, and

the person(s) or the

situation did not

live up to them.

Anger thus becomes

your way to avoid

inner investigation

which would always

reveal two things.

First, You are the cause

of your anger because

you are the one who

had the expectations.

Secondly, you are feeling

something highly uncom-

fortable and the quickest

way to off load that energy

is to lash out.

Wah-lah... You are angry.

But this moment is a real

moment of opportunity.

Do not let it pass.

Because the nature of

the original uncomfortable

feelings, upon investtgation,

will inevitably reveal that

what you really feel

is sad and disappointed.

Notice today what happens

to anger when you can

admit you had expectations

which were not met

and you allow yourself to

acknowledge that you

feel sad and disappointed

and you then soften

into this more authentic

experience.

How brave!

How courageous is the one

who dares to live in this world

with a tender, deeply

vulnerable and open heart

whose self-honesty knows

no bounds!

​​

***

Prayer For The Day​

​​​

So rare so beautiful

so delicate so fragile

yet the most magnificent

thing to bear witness

to in the entire Universe

is the awakened heart.

May I ever be that one.

Amen

​​​​

***

​

 11/01/2024

Thought for the Day​​

​

Be on the LOOK OUT

today.

What are you most grateful

for?

​​

***

Prayer For The Day​

​​​

I am here.

I am still breathing.

God has seen fit to give

me another day.

Let me touch one heart

today and I will have

made a difference

and said thank you

for this GIFT.

Amen

​​​​

***

​

 10/31/2024

Thought for the Day​​

​

More, better and different

is never more, better

or different.

It's a hamster wheel

inside of a prison cell.

It will not make you

happy, it will make you

miserable.

It is a perpetually

unsustainable way to

try to live your life.

What if you knew, beyond

all shadow of doubt,

that your life, such as it is

and such as it is not,

is not only as good as it

gets, but a miracle

beyond compare?

I mean let's get real.

It's a miracle that you are

even alive today, given some

of the thiings which you

have experienced.

How about today

we let go of all the balls

that you have been

juggling, letting them all

fall to the ground

and just live the present

version of your life,

welcomning what is,

noticing how much

there is to be grateful for?

​

***

Prayer For The Day​

​​

May my contribution

today to humanity

be that of a peace

not born of this world

and a joy which is

contagious.

Amen

​​​

***

​

 10/30/2024

Thought for the Day​​

​​​

If I am loved no matter what

I am experiencing,

why does it matter whether

or not I am peaceful and

love and accept myself

or just do whatever I choose

to do, wild and free?

And truth be said,

it does not.

It doesn't matter a hill
of beans.
 

But let me ask you a question:

Are you really free when

you live at the mercy

of odds beyond your control,

happy and sad, loss and

gain, fair and not fair

and even life and death?

What of life lovingly lived

in a state of changeless peace?

As for me, peace is a priceless

treasure that I wish to feel

and embody in this lifetime.

A peace which is not of

this world and which is

your natural state.

Aside from this, it truly

does not matter what

we do because unconditional

love really and truly means

unconditional.

Beloved, you are love.

You are peace.

And one day you will

wish to abide in this world

as the Self-Sovereign being

you authentically are

because that, beloved,

is your birthright.

​

***

Prayer For The Day​

​

One day at a time,

one heart beat yielding

to the next, may it be

so.

Amen

​​​

***

​

 10/29/2024

Thought for the Day​​

​​​

Nothing in this world

can ease, let alone fill

the existential hole

you feel deep within

and grant you peace

other than your own

LOVE.

Nothing outside of you

is the answer to anything.

And each attempt to make

something outside of you 'it,'

will leave you feeling even

more barren and without

hope.

Who's eyes are you looking

through?

The eyes of how others see

you, how others want you

to be, or your own?

​

***

Prayer For The Day​

​

May I never forget

that I am the answer

to my deepest yearning.

Amen

​​​

***

​

 10/28/2024

Thought for the Day​​

​​​

You are the only authoriity

there is in this whole wide

world on what it means 

to be you.

You were perfectly created

to play the role of you.

Do you trust yourself?

Do you honor yourself

by being true to what is

true for you, willing to let

the chips fall where

they may?

You owe it to yourself

to be your favorite

person in the whole wide

world.

​

***

Prayer For The Day​

​

I feel so very good about

who I am.

Thank you for that GIFT.

Amen

​​​

***

​

 10/27/2024

Thought for the Day​​

​​

Bring your attention to

your breath.

Be very very still.

Do I have your full

attention?

Now. Listen carefully...

Be sure you have

your best listening ears

on for this one.

Okay?

You are not accountable

nor are you responsible for

anything that has ever

happened, is happening

or ever will happen

in the life of anyone

on this planet.

So take a deep breath

and drink in the peace

that this statement

is offering you.

Because it is entirerly

pristiine and crystal clear.

And do remind yourself

of it a million times a day

if you have to.

Your family, your religion,

the educational system,

sociiety and the world

are all counting on you

to take the blue pill.

To join the herd of the

rest of humanity.

But here's the thing,

you don't have to.

Be brave.

Take the red one.

​

***

Prayer For The Day​

​

I give thanks for all of

the peace and clarity

and self-sovereignty

that fill the quiet

moments of my days.

Amen

​​​

***

​

 10/26/2024

Thought for the Day​​

​​

No ego, and what we are

talking about here is

the personal identity,

can help another ego

stop suffering.

And let's be very very clear

about this, only the ego

can suffer.

There is absolutely nothing

that is under the ego's

personal purview to do

in order to eliminate

another's pain.

This means that it is

impossible for anything

tp ever be personal.

God is the only Doer

in this world and the Director

of this production we call

life.

This gives new meaning to

the maxim to "stay in your

own lane."

This is the final illusion

we must all one day face.

​

***

Prayer For The Day​

​

There is such relief

experienced when I

let go and let God.

Thank you for the GIFT

of Clear Seeing.

Amen

​​​

***

​

 10/25/2024

Thought for the Day​​

​​

This is a path of inclusion,

not exclusion.

Watch yourself carefully

today and notiice how many

times, you turn away,

change the subject, feel

yourself contract, close

yourself off, numb or

distract yourself from

what is.

Nothing to change.

Nothing to be critical

over with yourself.

But see if, rather

than turning away,

you can soften and lean

into what is with soft-

ness and acceptance.

You are not asked to like

what is hapening, nor to

actually approve of it.

But you are asked to

accept it as part of

your journey in this

life.

​

***

Prayer For The Day​

​

Help me live with

radical inclusion, spacious-

ness and acceptance

today.

Amen

​​​

***

​

 10/24/2024

Thought for the Day​​

​​

This world and all religions

and spirituality operate

on a model which is

based on inherent

imperfection.

Look carefully at this today.

Look at the world.

Look at your fellow

human beings.

Then look honestly

at yourself.

We have all been brainwashed,

programmed and conditioned

into believing that who we are

and how we are is not enough,

and so we spend our entire

lives chasing after more,

better or different, hoping that

this will appease the self

contempt and inadequacy

that we all feel inside.

Precious few are the moments

in which we feel at peace

with who we are and our lives.

Are you satisfied with being

a part of that herd?

Or does your heart cry to be

told, "Rest. You need do nothing,

You are loved entirely, exactly

as you are. It is time to enjoy

the life that is yours to live,

to see how fascinating and

fulfilling it actually is to be you,

to see that ordinary is truly

extraordinary."

You decide because no one

on God's green earth can

do so but you.

​

***

Prayer For The Day

​

Yes. If I am honest with

myself, that is how I was

raiised, that is what was

modeled to me, that is

how I have lived, and

that is the foundation

upon which this world

operates.

Give me the courage to

get off of that hamster

wheel and live the sweet

life that is mine to live.

Amen

​​

***

​

 10/23/2024

Thought for the Day​​

​

Are you safe?

Are you a safe person

for others?

Are you a safe person

for yourself?

Do you live with

a heart open wide?

Do you provide a safe

place for anyone and

everyone to land?

Do you live and breath

PEACE?

​

***

Prayer For The Day

​

Help me slow my roll today,

carefully watching the breath,

as I dare to open this heart

wide to the real me and invite

the light that I am to step

forward and live as me.

Amen

​​

***

​

 10/22/2024

Thought for the Day​​

​

Nothing is personal.

Nothing is ever personal.

Why try to make it so?

That's like taking a loaded

pistol and shooting yourself

in the foot and then crying,

"it hurts!"

​

***

Prayer For The Day

​

Let me not forget that

the only real betrayal

is self-betrayal.

Amen

​​

***

​

 10/21/2024

Thought for the Day​​

​

Each and every time

you face something

and relax into it, opening

your heart to it and

admitting that it happened,

without contracting,

defending or making excuses

for yourself, you bring back

a lot of your power.

Power which you lost

in the creation of a personal

self, a self you became

in order to feel safe.

​

***

Prayer For The Day

​

I am ready to face

everything,

Amen

​​

***

​

 10/20/2024

Thought for the Day​​

​

Every reaction, no matter

how small or how large,

is rooted in the belief

of personhood.

Therefore, it cannot be

born of truth.

The Self reacts to nothing.

How could anything else

matter?

Does anything else exist?

The wise hold everything

in silence and suspension,

entirely surrendered

before that.

​

***

Prayer For The Day

​

Let today be a day

of quiet introspection.

Lead me from darkness

to light.

Amen

​​

***

​

 10/19/2024

Thought for the Day​​

​

First one has to work

on their relationship

with themselves.

Most of us were not

trained to have an intimate

and loving relationship

with ourselves.

We are not used to

att4ending to and nurturing

ourselves.

We then have to get to

the space and place

where we are done with

the personal self.

This pseuo-identity

no longer fits.

We feel oh-so over it.

Born of fear, it is much

too neurotic to identify

with and live as.

We are ready to drop it.

No one let's go of something

they hate and despise.

That relationship

we defend and protect,

believing that our very

lives depend on it.

But when we are ready,

fully ready, we gently let

it go.

We have no more need

of it.

It is to the Infinite we then

return, unhindered

and unbound.

​

***

Prayer For The Day

​

I consciously choose

the path with heart.

Amen

​​

***

​

 10/18/2024

Thought for the Day​​

​

Precious child.....

beyond the right and

wrong of it all lies

the ability to love it all.

Is it not time for you

to start to truly live?

There are no passes or

fails in life.

We are all winners.

You have not violated

anythiing, nor has anyone

else.

There are only experiences

that you were destined

to have.

You....

Life...

Everything...

....is unfolding with

precision and grace

exactly as it should.

Therefore, be at peace.

You were not called

to understand it, but

you have been called

to accept it , to fully

give your heart to it

one experience at a

time and trust.

​

***

Prayer For The Day

Thank you for setting

me free.

Amen

​

***

​

 10/17/2024

Thought for the Day​​

​

Going through it, consciously

experiencing it, (without

judging yourself for it)

is how you complete it.

You have to experience

everything in order to be

truly free.

​

***

Prayer For The Day

I bow before the experience

of my life.

I am gobsmacked by how

liberating it has been,

freeing me of me.

Thank you for the GIFT.

Amen

​

***

​

 10/16/2024

Thought for the Day​​

​

(1) Calm down.

(2) Watch your breath.

(3) Respond lovingly

to yourself and to all

of your life as it unfolds.

It's not rocket science.

***

Prayer For The Day

Humbly and gratefully

I bow before the isness

of my life.

Amen

​

***

​

 10/15/2024

Thought for the Day​​

​

Equillibrium and harmony

are byproducts of flow,

not pushing tiyr way through

the the river of life.

Pause when it's time to pause

Flow when things start to

move again.

Respond to what is in front

of you.

Follow the energy.

That's all.

How is this difficult?

Trust.

***

Prayer For The Day

Thank you for the ease

and grace of my life.

I trust in its perfection.

Amen

​

***

​

 10/14/2024

Thought for the Day​​

Which feels natural to you,

filled with peace and ease,

in fact, absolutely effortless?

Flowing with life

or pushing the river

in an frustrating effort

to maintain control?

***

Prayer For The Day

I consciously choose 

every single bit of

my life.

​...as it is.

Amen

​

***

​

 10/13/2024

Thought for the Day

​​

Free will is a comforting

delusion that only the ego

believes in and defends.

If you are always on

your soul's journey and

no one has the ability

to interfere with or change

this, how could there be

such a thing as free will?

​

***

Prayer for the Day​​​

​

Rest and accept.

In all moments and 

throughout all times

I am always standing

in the very center of

tmy perfect destiny.

Amen

​

***

​

 10/12/2024

Thought for the Day

​​

Meaning is not found in

possessions or titles, how

much money you have, how

many initials ythere are

behind your name, in either

recognition or approval.

Nor is it disovered by

how many likes you get

on your social media

posts.

Meaning and fulfillment

are byproducts of loving

being you and peacefully

embracing the life that is

yours to live, knowing

in your heart of hearts

that you wouldn't have

it any other way, even if

you could.

That your life is a truly

great life, that it fills you

with exuberant joy; which

iis ever expanding and

bubbling over.

​

***

Prayer for the Day​​​

​

I love my life

and I love being me.

Thank you for all of it.

Amen

​

***

​

 10/11/2024

Thought for the Day

​​

A mantra is given you

today:

I am the only expert

on my life.

This isn't a punishment.

It's a promotion.

​

***

Prayer for the Day​​​

​

The formula for life:

Soften.

Lean in.

Relax.

Open.

Bow.

Accept.

Return only Love.

Trust. Everything is

unfolding exactly

as it should.

I cannot mess it up.

Amen

​

***

​

 10/10/2024

Thought for the Day

​

The final realization is

that in the end, the only

person in your life that

you can always count

on is you.

There is no one on

this planet that is

more qualified to live

your life and experience it

as you do than you.

Anyone else would be

lost in your shoes!

Precious child, you are

always enough,

and you were perfectly

created to live the life

that is yours to live.

Can you count on you?

​

***

Prayer for the Day​​​

​

Help me remember

that the fact that I am

experiencing this means

that I am fully capable

of going through it.

Amen

​

***

​

 10/09/2024

Thought for the Day

​

You keep waiting for

something profound

to happen,for some

shift that will inform

you that you are

"done" with this

spiritual thing.

But has it ever occurred

to you that it is in

everyone's best interest

for you to not be

complete?

The truth is, that you

are already & always

complete.

But you will not

recognize this, you will

not actually feel it, until

you are able to stop

trying, to stop looking

for it, and to love and

accept the you that

you are right NOW.

Profound, isn't it?

​

***

Prayer for the Day​​​

​​

Help me turn deeply

within and open

my heart completely

to all of me in every

situation or experience

I will have today.

Amen

​

***

​

 10/08/2024

Thought for the Day

​

Each of us,, as inhabiitants of

planet earth, are products

of inconsistency.

"I am the parent, you are

the child."

"Do as I say, not as I do."

"Shut up and be grateful

that you have a job!"

"You are a sinner!"

Meanwhile the priest

harms little children and

the minister is having

an affair with a teenager

while both are closet

alcoholics.

You get the picture.

We could each cite thousands

of examples from just

our lifetimes.

But here's the thing...

Until we turn that boat

around, and start being

consistent and loving with

ourselves, we do not begin

to exeprience the abiding

peace which is our birthright.

Who says the apple has to

fall beneath the tree?

In the end, aren't you

a self-sovereign individual,

accountable to no one

but your own innermost

being?

​

***

Prayer for the Day​​​

​​

Help me be brave today,

and live by the motto

"To thine own self be true."

Amen

​

***

​

 10/07/2024

Thought for the Day

​

In every instance you

have the option (which is

a real opportunity), to turn

within and ask for help.

You are NEVER alone.

There is ONE who lives

within your heart

who has been waiting

patiently for you to ask.

Assistance and comfort

are one earnest thought

away.

Is there a reason why

you waiit until life

has you by the short hairs

before you are willing

to consider aligning

yourself with something

other than the noise

between your ears?

​

***

Prayer for the Day​​​

​​

Help me be willing

to be all of it.

Amen

​

***

​

 10/06/2024

Thought for the Day

​

What are you going to do?

Continue to live as a victim

of your own mind, your

emotions, your body, your

circumstances & situations,

or are you going to take

dominion over your own

inner world and live

as the self-sovereign human

being you were created

to be?

For this is the only real choice

you have to make in this life

and no one else has either

the power or the authority

to make it for you.

​

***

Prayer for the Day​​​

​​

I can see clearly now that

only self-sovereignty

and self-mastery

are the true roads to peace.

An abiding peace which

changes not.

This is the proverbial candle

that does not flicker

in the wind.

May this be my story,

my life, from here on out.

Amen

​

***

​

 10/05/2024

Thought for the Day

​

Peace which is genuine

does not need your protection

nor your defense.

It is an inalienable right

because peace is the closest

state which describes

who and what you are

beyond emotions, mind

or body.

It is a true power to wield

in this world.

Until you can abide in it

tranquilly without needing

to protect or defend it, do so

no matter what, for here

is where you draw

your line in the sand.

​

***

Prayer for the Day​​​

​​

This is my line in the sand

I will not cross.

This is the line in the sand

I will no longer allow

anyone or anything else

to cross.

Thank you for the PEACE

that I am.

Amen

​

***

​

 10/04/2024

Thought for the Day

​

There is the soul's vesion

of you, and then there

is the ego's version of you.

Whose voice do you think

you are listening to

when you suffer?

In every instant you have

the right to hit your

pause button and realign

yourself with True North

and welcome peace.

Don't willingly give

your power and your glory

over to anyone or anything

for any reason.

Remain the custodian of

your own inner kingdom.

​

***

Prayer for the Day​​​

​​

Thank you for making

'me' me.

Amen

​

***

​

 10/03/2024

Thought for the Day

​

Here is your usual M.O.

You feel discomfort.

You are upset.

You are angry, frustrated,

things are kareening

out of your control,

things get messier

by the moment, your life,

the lives of others are

chaotic and you do not

know what to do.

The thought arises,

"Let me put some distance

between myself and this."

That will seem to work.

Once the irritants have

been removed from

your life, there will be

an ending to this

discomfort.

But you could do it

differently.

You could move into

your heart as you stand

in the midst of this

experience and see that

you can embrace whatever

arises and know that

you are okay and

Divine Order is

unfolding in the midst

of it all.

Peace and calm

are always available

and you become aware

of a presence.

You know that you

are not alone.

​

***

Prayer for the Day​​​

​​

Thank you for showing

me that being human

can be something

I no longer fear.

Power is emerging

from deep within

and showing me

that life is beautiful

no matter what the

experience.

I real eyes that

I am not alone.

​I am never alone.

Amen

​

***

​

 10/02/2024

Thought for the Day

​

You think that Divine Order

must mean that things

in your life feel all comfy

and cozy-like.

To the contrary, disruption

and chaos are actually

a legitimate part of

the Divine Order of things.

You are not asked to like it,

but you are asked to

open your heart to all of it.

You are being presented

with a gift that has the potential

and possiblity of opening up

the entire universe for you,

should you choose to allow it

to do so.

Therefore give it welcome.

​

***

Prayer for the Day​​​

​​

I choose ALL of the life

which is mine to live

today, and I open

my heart to all of it.

Amen

​

***

​

 10/01/2024

Thought for the Day

​

The biggest question

to ask you is, when you

know the truth, why

are you not fully

accepting it?

I ask you to reflect on

this question today.

Because when you truly

identify the precise point

where you invalidate

yourself, that very point

is also your point of entry

into Infinity.

Recognize it.

See it for what it is.

No one is sabotaging you

but you.

What are you going to do

about it?

​

***

Prayer for the Day​​​

​​

Freedom or bust.

Amen

​

***

​

 09/30/2024

Thought for the Day

​

Courage is the single precursor

to alignment and alignment

brings you into the state

of presence.

Alignment and presence

are therfore synonyms.

Can you choose to be

brave today?

​

***

Prayer for the Day​​​

​​

Help me be brave today.

Above everything, I choose

to conscously live

in freedom.

Amen

​

***

​

 09/29/2024

Thought for the Day

​

Who will you be for you

when the going gets tough,

when you feel backed into

a corner or up against

a wall?

​

***

Prayer for the Day​​​

​​

Bless my efforts to be there

for me; in all states,

all conditions, and all times.

I want to always be

the perfect emotional

support person

for myself.

Amen

​

***

​

 09/28/2024

Thought for the Day

​

So what is disruption?

Why is it necessary?

Disruption is Grace

in action.

Disruption is the UNIVERSE

turning up the volume on

what is not working in

your life, while at the same

time increasing the presence

of the LIGHT so that it is

fully recognizable by you.

Turn your attention to

the light.

It is revealing the world

you deserve because it is

aligned with your being

as opposed to the world

you have settled for,

ignoring the fact that it is

entirely inauthentic to you.

​

***

Prayer for the Day​​​

​​

My mantra for today:

I need not fear this.

I need not resist this.

Let me turn into it

and see what it is showing

me about myself

and my life.

Amen

​

***

​

 09/27/2024

Thought for the Day

​

In the end, disruption

will unavoidably occur

in every single aspect

of yuor life that is

inauthentic to you.

If you do not wish for

this experience to feel

devastating when it

occurs, use time well now

to start getting honest

with yourseelf about

all the people, places

and things to which

you are attached

and begin to consciously

choose to let them go.

Why are you so attached?

Look honestly

and reflectively.

For this is your precious.

And it is also the grenade

in your hand wiith the pin

pulled out which you

will inevitably launch

at the agent which you

believe is the cause of

what you only think

you need is somehow

being threatened or

under attack.

Can you see now how

all of this is inauthentic

to you?

How else do you think

an ego is formed

in the first place?

​

***

Prayer for the Day​​​

​​

Take all of it.

Take every single

bit of it until

there is nothing

that stands between

me and Thee.

Amen

​

***

​

 09/26/2024

Thought for the Day

​​

Disruption and chaos

serve a mighty purpose

iin your life.

Always remember that

on some level, you are the one

who brought this into being,

Therefore welcome it.

What is happening is

furthering your evolution.

Allow it to do so.

Something is emerging

through this that could

not otherwise do so

without this disruption.

And remember that

what is being disrupted

is only the part of you

that was not sustainable.

God is your Pole Star in this

pursuit of internal alignment

wiith TRUTH.

This experience, precisely

as it is, is how Infinite

Consciousness becomes

actionable.

it is creating a beautiful

foundation for every

decision you make.

Trust.

All is well.

​

***

Prayer for the Day​​​

​

Walking by faith

and not by sight,

the life I was born

to live rises from

the ashes of what

I once knew

and mistakenly

believed was mine.

For my tiny little

something, I have been

given everything.

Thank you

Thank you

Thank you

for the GIFT.

For there are no more

edges to my loving.

Amen

​

***

​

 09/25/2024

Thought for the Day

​​

Peace is an inalienable right

that belongs to everyone

and everything, without

conditions or qualifications.

Of all the things which you

will accomplish in this life

or ever own, it, dear child,

is your most valuable

posession and single greatest

achievement if you make

it yours.

What do you value above

all things?

Be honest with yourself.

For the mind lies and

is a trickster by nature

but your heart never will.

​

***

Prayer for the Day​​​

​​​​

Peace, blessed peace

in every step.

Peace in every

inhalation.

Peace in every

exhaltion.

Peace flowing

from every particle

and every pore.

Peace in my comings

and goings.

Peace to all beings

everywhere in

the ten directions

and the three times.

May peace prevail

on earth.

Amen

​

***

​

 09/24/2024

Thought for the Day

​

There is a perfection

to everything that unfolds.

No exceptions.

And there is nothing that is

more powerful than to choose

the life that we are experiencing---

choose every single detail of it,

with childlike trust, peacefully

experiencing ourselves

in the midst of everything,

​

***

Prayer for the Day​​​

​​

Just for today

I will allow myself

to experience everything

as it is whilst recognizing

that the constant is always

my Self.

Amen

​​

***

​

 09/23/2024

Thought for the Day

​​​

Are you a safe person for you?

Do the smallest, most fragile

parts of you trust you completely

because they know you will

always give them a safe place

to land, that you will always

have their back, that you will

always be loving, kind, gentle

and compassionate with all of

yourself no matter what?

Because if you truly do have you,

not only will you never need

anyone else ever again, but you will

never ever feel fear either

because you recognize your

own completion.

This is the pinnacle of fulfilment

of a precious human life.

​

***

Prayer for the Day​​​

​​

I thank you thank you

thank you for the life

that has been my

great good fortune

to live.

Amen

​​

***

​

 09/22/2024

Thought for the Day

​​​

The biggest of all addictions

is the one you have to

the present moment.

Virtually all of humanity

suffers from this addiction.

Be willing to honestly look

at all you do in order to avoid

being deeply present to

the here and now.

​

***

Prayer for the Day​​​

​​

Grace shed your light

upon me as I soften

and relax into the

here and now.

Amen

​​

***

​

 09/21/2024

Thought for the Day

​​​

The greatest contribution

that you can make

to this planet and her

inhabitants is not by

greater volunteerism,

nor by taking up a

particular cause or

supporting any

political agenda.

The single greatest way

that you can be the solution

is by genuinely learning

to love yourself ever more

deeply and sharing that love

with your world.

You were born to live

as love and love will

define and refine your way

if you invite it to..

​

***

Prayer for the Day​​​

​​

LOVE live me.

Amen

​​

***

​

 09/20/2024

Thought for the Day

​​​

Where do you feel is the best

place to put the focus

of your attention?

Is it on what is happening

in our world today?

Or is it a reminder to seize

the opportunity to

represent the love that

that I am, that we all are?

Do you wish to join

the fear mongering

which is so rappent,

or will you real eyes that

only LOVE can turn

the tide?