Thought for the Day​​

​​​

Let’s take a closer look

at something you experience

on a daily basis.

 

You cannot lose your power

unless you give it away

voluntarily.

 

NOTHING IS EVER WORTH

THE PRICE OF YOUR PEACE.

 

Your peace is your power.

 

Never forget that.

 

Peace, power and presence

are synonyms for your

natural state.

 

And, we have said that

the way you accumulate

true power or presence,

which is also known as

an abiding state of peace,

is determined by the degree

to which you are willing

to face yourself & your inner 

experience of life.

 

Thus, the way you lose power

is by trying to avoid your

experience because you

wish it were different and you

are afraid to learn how to accept

the things you want to avoid

experiencing.

​

***

 

Prayer For The Day​

​​​​​​​

Grant me courage to see

that it is always about me.

 

I am determined to guard

my peace from here on out.

 

Amen

​​

***​​

Thought for the Day​​

​​​

Let’s take a closer look

at something you experience

on a daily basis.

 

You cannot lose your power

unless you give it away

voluntarily.

 

NOTHING IS EVER WORTH

THE PRICE OF YOUR PEACE.

 

Your peace is your power.

 

Never forget that.

 

Peace, power and presence

are synonyms for your

natural state.

 

And, we have said that

the way you accumulate

true power or presence,

which is also known as

an abiding state of peace,

is determined by the degree

to which you are willing

to face yourself & your inner 

experience of life.

 

Thus, the way you lose power

is by trying to avoid your

experience because you

wish it were different and you

are afraid to learn how to accept

the things you want to avoid

experiencing.

​

***

 

Prayer For The Day​

​​​​​​​

Grant me courage to see

that it is always about me.

 

I am determined to guard

my peace from here on out.

 

Amen

​​

***​​

Thought for the Day​​

​​

You have spent your entire life

trying to outrun your experiences.

 

You've tried everything,

 

Distract yourself…

 

Grab a bag of chips or a pint

of Ben and Jerry’s.

 

Take a drink, smoke a joint,

take a pill, read a book, buy

another new book, maybe

some retail therapy, call

someone and waste their time

and yours bitching and

complaining, clean, garden,

go to another meeting,

you name it.

 

Nothing has ever worked

and darling, nothing

ever will.

 

At some point, you have

to have the courage to

turn and face yourself.

 

You have been bloody

coward your whole life.

 

Time to listen to the clarion

call which whispers to you

in each and every moment

so poignantly…

 

Beloved….

 

Beloved…

 

Is now the time when you

will allow yourself to have

the experience that you

are having?

 

Freedom is the byproduct

of how inclusive are you

of The experience you

are having, whether inner

or outer.

 

There is only one way

to love oneself and that

is by how deeply you

are relating to what is here,

not how you wish it was.

​

***

 

Prayer For The Day​

​​​​​

Help me be brave

enough to be the friend

to me that I deserve.

​

Amen

​​

***​​

Thought for the Day​​

​​

Simply put, suffering

is the unwillingness

to surrender to and

accept the experience

that you are having.

​

***

 

Prayer For The Day​

​​​​​

Help me run toward

every experience

with an open and

loving heart.

​

Amen

​​

***​​

Thought for the Day​​

​​

You are entirely entitled

to have whatever experience

you happen to be having,

but only 100% of the time.

 

Your feelings do not affect

your soul.

​

Your emotions do not affect

your soul.

​

Your thoughts do not affect

your soul.

​

The words that you speak

do not affect your soul.

​

Your ego does not affect

your soul.

​

Your actions do not affect

your soul.

​

And neither can anyone

else’s affect you, unless

of course, you let them.

​

But even then, only your

humanity can be hurt

or affected.

​

The soul remains untouched,

sacrosanct forever and forever.

​

Why then do you waste so much

time, effort and energy trying

to fix yourself when there is

absolutely nothing wrong

about you or your experience?

***

​

Prayer For The Day​

​​​​​​

Help me real eyes deeper

and deeper each

and every day that

I am the perfect me.

​​

Amen

​​

***​​

Thought for the Day​​

​​

Your life is a serial adventure

through form, time and space

to be lived as only you can.

 

You are the only one

on this entire planet

who is perfectly qualified

to be you.

 

Therefore, you cannot

get it wrong, nor can you

miss out on anything.

​

***

 

Prayer For The Day​

​​​​​

Thank you for the life

which is mine to live.

​

Amen

​​

***​​

Thought for the Day​​

​​

What could possibly be

more useful or meaningful

than to be able to face

yourself and your world

each and every moment

of each and every day

with calm, equipoise

and a mind which is able

to remain unfettered and

undisturbed, consistently

able to effortlessly return

only love?

 

As far as I can see,

absolutely nothing,

​

***

 

Prayer For The Day​

​​​​​

Guide me as I consciously

align myself and remain

tethered to the light

which is the bedrock of

all things manifest.

​

Amen

​​

***​​

Thought for the Day​​

​​

You are always infinite,

my dear.

 

You are not attaining or

achieving anything.

 

You are simply aligning

Your awareness with what

is always here and

your breath is the bridge

that facilitates this.

 

Clear?

​​

***

 

Prayer For The Day​

​​​​

It is becoming clearer

and clearer to me

how breath awareness

is the key to freedom.

 

May all beings

travel across the bridge

of the breath, including

me.

​

Amen

​​

***​​

Thought for the Day​​

​​

There is one key to presence

and that is breath awareness.

 

How can you be here now?

 

How can you truly lean into

acceptance, if you are not

anchored and immersed

in your breath?

 

Experiment today.

 

Slow your roll and see

what happens when you

anchor your awareness

on your breath and breathe

mindfully?

​​

***

 

Prayer For The Day​

​​​

Help me as I relax into

my breath today

and remain aware.

​

Amen

​

***​​

Thought for the Day​​

​​

The most difficult thing

to do in all the universe

is nothing.

 

Nothing is a very fine thing

to say, and more often

than not, the very best thing

to do.

​​

***

 

Prayer For The Day​

​​​

Please give me a chill pill

today and help me

remember that

nothing spoken

adds anything

to silence.

 

Amen

​

***​​

Thought for the Day​​

​​​

Whenever you are faced with

a choice and the road to take

is not immediately clear,

ask yourself one simple

question:

 

What is the most peaceful

option available to me

right now?

 

No deciision is ever difficult

when you remember this.

​​

***

 

Prayer For The Day​

​​​

I was born to live a simple,

loving and care-free life.

 

Let me not forget this.

 

If there is stress or suffering

involved, I am the one

who is not seeing clearly.

 

Let me return to my breath

and align with spirit.

 

Amen

​

***​​

Thought for the Day​​

​​​

Acceptance is your very

best friend.

 

In fact, it is the singular

key to PEACE.

 

FREESOM requires

nothing more than

that.

​​

***

 

Prayer For The Day​

​​​

I thank God that freedom

is no further away than

the awareness of my breath

and an open heart that

genuinely receives

everything.

 

Amen

​

***​​

Thought for the Day​​

​​​

Everyone and everything

is a manifestation

of the same Source.

 

This is the conceptual

framework for all

experiences, both inner

and outer.

 

Let it walk in the space

before you, ever informing

your every experience.

​​

***

 

Prayer For The Day​

​​​

My new mantra:

 

"Just liike me."

 

Teach me to use it

liberally and take it

to heart in all the

moments of my life.

 

Amen

​

***​​

Thought for the Day​​

(Thanksgiving Day)

​

When your relationship with

yourself is grounded in

something that is real, and

you know that what is

happening is supposed to be

happening, then there is

absolutely nothing left

for you to do other than

to open your heart to what is,

to deeply embrace what is

coming up for you, knowing

that what you are experiencing

is actually the key to liberation

if you allow it to so be.​​

​​

***

 

Prayer For The Day​

​​

Help me not forget

that the people I will

encounter today and

the situations that I

will experience are all

meant to happen.

 

I have the opportunity

to watch my breath,

feel my feelings and

take all of my power

back.

 

I also have the freedom

to walk away when

it is important to do so.

 

I am no one's black

​sheep or whippiing post.

 

Amen

​

***​​

Thought for the Day​​

​​

"If you don’t love me

at my worst, then you

don’t deserve me

at my best.” 

 

Marilyn Monroe

 

The most powerful statement

a human being can make

(if it is genuine and come's

from the heart) is "I accept

and love myself as I am

and I am done with trying

to change myself."

 

When you stop having

a problem with being who

you are and how you are,

not only do you stop

having problems, no one

will have the power

to disturb your peace

ever again.

 

It doesn't get any

better than that, beloved.

 

That's the life Divine.

​​

***

 

Prayer For The Day​

​​

Help me immerse myself

deeply into the life

that is mine to live

with my heart as wide

as the world.

 

Amen

​

***​​

Thought for the Day​​

​​

Never Never Never

give up on yourself.

 

Beloved, you are so

worthy of your own

loving devotion

regardless what life

throws your way or

others say or do,

 

Grace will always

make itself known

to you if you allow

it to, no matter how

difficult  things may

seem.

​​

***

 

Prayer For The Day​

​​

Help me real eyes

that stubbornness

is one of my best

qualities when I

remember to point

it in the direction

of myself.

 

Stubbornness then

becomes tenacity

and steadfastness.

 

Amen

​

***​​

Thought for the Day​​

​​

If something does not feel

lright to you, it if is not'

iberating, if it does not

make your life breezier,

lighthearted and freer,

walk away.

 

It is not meant for you

 

You do not need it.

 

Your heart is trying to

tell you something,

 

Listen to it.

 

You are here to be happy,

not to lead a life of sress,

misery and dread.

​​

***

 

Prayer For The Day​

​

I am loved.

 

I am a treasure.

 

Help me listen carefully

to what my own heart

is telling me in every

moment and heed its

message to me.

 

Amen

 

***​​

Thought for the Day​​

​​

Don't take my word for it.

 

And don't take the word

of anyone else for that

matter.

 

Your own direct experience

reveals whether or not

you are free or in bondage,

whether you have

an unwavering sense

of peace which needs

nothing, or you are still

caught up in the illusion

of chasing or clinging to

things that you feel affect

your safety and survival.

​​

***

 

Prayer For The Day​

​

I will take my life

on any given day

over anybody else's

and there aren't enough

words on this planet

to say thank you

for that.

 

This is the life

abundant.

 

Amen

 

***​​

Thought for the Day​​

​​

What could feel more wonderful

or valuable than PEACE?

 

A conscious state where

nothing is a vexation

to spirit and one feels

a happiness not born of

this world, ever renewing

itself and running over

to fill the earth?

 

For you are very much in

this world, but you are

no longer of it in any

manner.

​​

***

 

Prayer For The Day​

​

May PEACE prevail in

every heart establishing

the reign of Soul.

 

Amen

 

***​​

Thought for the Day​​

​

Is PEACE in your awareness?

 

If your answer is no, you

are not living your best

life by any stretch of

the imagination

no matter how you own

or what your accomplish-

ments.

 

Peace is not freedom from

worry or life's challenges.

 

Peace is living proof of

a life which isi being

consciously lived from

soul.

​​

***

 

Prayer For The Day​

​

I give thanks for the peace

which is living me.

 

Amen

 

***​​

Thought for the Day​​

 

All approaches toward

oneself which are aimed

at getting rid of parts of

yourself and trying to

force transformational

states into being are

masculine approaches.

 

Those may well have

worked in the past,

but they will never

work in our world

today.

 

The last thing that

this world needs is

any more testosterone.

 

It is the Divine Feminine

that our world cries out for

now.

 

And it is through Her gentleness,

the qualities of kindness,

empathy, compassion and

the loving embrace of

the heart that we will turn

the tide for this entire planet.

 

And that takes no time

at all.

 

It just takes the willingness

to see that you are worthy,

that you have always been

worthy, to let your guard

down and allow the love

of your true Mother to

embrace you completely,

soothing all that hurts with

her immaculate & wise

touch.

​​

***

 

Prayer For The Day​

​

Help me not fear allowing

myself to be tender, open

and vulnerable, for I wish

to give all of me to Thee,

O Divine Mother.

 

Amen

 

***​​

Thought for the Day​​

 

Oneness includes everything

and everyone precisely

as they are.

 

You do not earn it, you do not

become it, you were born

this way and nothing

can ever change that.

 

You are not separate from

anyone or anything.

​​

***

 

Prayer For The Day​

​

Help me unburden

my heart today

in recognition that

I am always safe.

 

Now is always a good

​time to live as love.

 

Amen

 

***​​

Thought for the Day​​

 

It is an unavoidable fact of life

that you become the very thing

that you resist most about

your parents, sibling(s) or those

who were closest to you as

a young, impressionable and

vulnerable child.

 

It is the reason why people

become spiritual in the first

place.

 

You want to prove that

you are better than,

that you are not

like them.

 

And until you end the separation

that you have placed between

your heart and theirs

you will never ever be free.

 

What you will not embrace

will always have power

over you, beloved,

 

Aren't you tired of being

a victim, a doormat, unable

to live a truly free and

abundant life?

​​

***

 

Prayer For The Day​

​

Give me courage to look

honestly at my heart today,

acknowledging resentments

and grievances I am

stiill holding onto.

 

And then grant me the courage

to restore harmony between

my heart and theirs by inviting

each of them back into

my heart as a part of me.

 

Amen

 

***​​

Thought for the Day​​

        (For Mary)

​​

I would rather the good pleasure

of marching to the beat of my own

drum than spend a lifetime trying

to align myself with somebody

else's.

 

Wouldn't you?

​​

***

 

Prayer For The Day​

​

And the epitaph read:

 

She did it all her way.

from the start to the end,

 

Amen

 

***​​

Thought for the Day​​

​

Your usefulness in this world

is as limited or great as

the experiences you have had

and lived through in your

human journey.

 

You came here to be human.

 

So please do not shirk

your human experience

or make yourself wrong

for how you are handling it.

 

You did not come here

to transcend the human

part of you, but to integrate

the Divine with the human

and by your life, demonstrate

how great a human experience

can actually be when

you embrace it and play

full out, swinging for

the fences every single

beautiful moment of

your life,

​​

***

 

Prayer For The Day​

​

May I have the courage

to say 'yes' to every 

experience and real eyes

that my experiences as

a human being are for

the sake of all of us.

 

Amen

 

***​​

Thought for the Day​​

​​​

I know that I am priceless.

 

Do you?

​​

***

 

Prayer For The Day​

​

God grant me the courage

to terminate every relation-

ship in which I am not

valued and cherished

for the gift that I am.

​

I see me.

​

And though that seeing

I see You.

​

I am a masterpiece

designed by I Am.

 

Amen

 

***​​

Thought for the Day​​

​​​

Do you love the way you are,

do you enjoy your own

company, do you take delite

in your sense of humor, your

eccentricities, your openness,

and do you feel the same way

about yourself on your bad days

as well as the ones that feel

nothing short of miraculous?

 

Do you feel blessed to be

who you are and could you

care less about how others

feel about you?

 

Can you be authentically

you in every arena of your

life?

 

Do you feel legitimately

at home in your own skin?

 

If you can say 'yes' to each

of these questions, then

you can genuinely say

something about what

it means to be truly alive.

​​

***

 

Prayer For The Day​

​

Thank you thank you

thank you for making

me the me that I am.

 

Amen

 

***​​

Thought for the Day​​

​​​

You architect your experience

of your reality through

your meanings and interpretations

and this is twice removed

from truth because you add

another layer of illusion through

your reactions and responses.

 

This is why a dozen people can

collectively share the same

experience and each will provide

an entirely different narrative

of what happened.

 

We are all experiencing

a different movie simultaneously

and this is the quintessential

definition for the Matrix.

​​

***

 

Prayer For The Day​

​

Let me focus today on

the difference between

subjective and objective.

 

And let me clearly see

that my experience is

directly correlated with

my own meanings and

interpretations and I am

the singular source of that.

 

This means that my happiness

is always in my hands

and no one else's and so

I choose to live the peaceful

path of nonresistance.

 

I bow before the gift of life.

 

Amen

 

***​​

Thought for the Day​​

​​​

Peace is the foundation of 100%

all phenomena or content.

 

This is why radical acceptance

of what is, is the quickest way

in which we access the founda-

tion or truth directly.

​​

***

 

Prayer For The Day​

​

Sinking deeply into the isness

of my experience regardless

what it is, I welcome that isness

into the depths of my heart

with a tender thank you for

the opportunity and the grace

to use it for the sake of all of us.

 

May all beings know

the suchness of peace.

 

Amen

 

***​​

Thought for the Day​​

​​​

Have you ever paused long

enough to consider the fact

that it is because you are loved

and cherished by God

so completely and without

question, that you even have

the luxury to complain, to

judge, to think you know

best in the first place?

 

Our world is living proof

of this truth.

 

So complain your little

ole heart out if you must,

but it isn't going to change

anything other than make

you miserable.

 

You are so done for.

 

You cannot change the love

of God.

 

Nothing can change

the love of God.

 

Unconditional means

without conditions.

 

Ever.

​​

***

 

Prayer For The Day​

​​

Grant me the courage

to surrender to love

so completely that "I"

disappear, and only love

remains.

 

Amen

 

***​​

Thought for the Day​​

​​​

At the end of the day

the only thing that matters

is how peacefully and

lovingly did I live in

my own skin?

 

How accepting was I

of myself and my world?

 

Was my joy infectious?

 

Did I spread my wealth

and let my light shine?

​​

***

 

Prayer For The Day​

​​

May my life be a testament

which is shared by my presence;

of peace and harmony,

love and goodwill.

 

Amen

 

***​​

Thought for the Day​​

​​​

Why can you not trust in

the perfect unfolding of

what is?

 

Do you actually believe

that you know better than

God?

 

That takes some pretty big

brass kahoonas.

​​

***

 

Prayer For The Day​

​​

Let me stay in my own

lane today, minding

my own bees wax.

 

I know that I couldn't

find my butt in the dark

with both hands most days,

so what makes me think

I know best about what

should be happening

for anyone or anything?

 

Amen

 

***​​

Thought for the Day​​

​​

The reality of who you are

is a Michelin star consciousness

on a three star planet.

 

You have forgotten that you

chose to incarnate here

in order to help others, to

introduce a new definition

of what it means to be human.

 

How is your acting like

a third grader fighting

on the playground

helping anyone?

 

Come back to your breath.

 

Come back to peace.

 

Peacefully and lovingly

be the change you wish

to see in the world

and stop wasting time.

 

You are plugging into

the Matrix and have

forgotten your heart

and the heart of others.

 

The heart represents

the real and changeless.

​

Think about it.

 

What do you feel is

the best use of

your life?

​​

***

 

Prayer For The Day​

​

Let me not forget that

my strength, my power

and my peace come

from the One Life

living me.

 

Everything else is

a product of the Matrix.

 

Amen

 

***​​

Thought for the Day​​

​

The reason for your turmoil

is because you have been

enitrely focused on the content

of your life, the content of the

lives of those you love, and

the content of what is happening

in this country and other

troubled spots around

the globe.

 

Think about it.

 

You have absolutely no control

over these things and yet,

you are very attached to how

you think they should be.

 

But I ask you, have you ever

considered that your focus

should be on the GIFT of life

itself?

 

With no gaurentee that any of

us will be alive an hour

from now, you take so much

for granted every single day.

 

Content is temporary.

 

It will not last beyond your

little life or the lives of your

progeny.

 

But your life?

 

Your life, beloved, is eternal.

 

When was the last time

you gave genuine thanks

for the GIFT of your life,

the GIFT of all life?

 

Day after day and year

after year, you allow that

realization to slip through

your fingers like sand

through an hourglass.

 

Here is where the focus

of your attention should be

if you wish for peace

to guide you through

life's unexpected changes

and uncertain times.

 

I have seen the end, beloved,

and you have no legitimate

cause for worry or concern.

 

LOVE conquers all.

 

Not by force, nor by might

but because it is the only

authentic power in the

entire universe.

 

Trust.

​​

***

 

Prayer For The Day​

​​​​

Feeling deeply into

this gift of life...

breathing soulfully,

I bow before the great

I Am in gratitude

and trust.

 

Thank you for this GIFT.

 

Amen

​​​​

***

​

Thought for the Day​​

​

Listen carefully, beloved.

 

Never ever allow your psyche

to be highjacked by anyone

or anything, particularly

the media or public opinion.

 

Nothing outside of you

has the power to affect

your inner experience

unless you allow it to.

 

You are a sovereign being.

 

And this is true of every

living thing.

 

The ability to stay in

your own lane, offering

empathy and compassion

are real and substantial

game changers.

​

Peace is the greatest

of all GIFTS one can give

to this world.

​​

***

 

Prayer For The Day​

​​​​

Turning my attention toward

the presence of the truth

within me, I take the love

and the light of I Am

wherever I go and stay

in my own lane.

 

Amen

​​​​

***

​

Thought for the Day​​

​

Never ever forget this 5,000

year old prayer from the Vedas:

 

Whatever is the will of God

is destined to happen.

 

Whatever is not the will of God

is destined to never happen.

 

And between these two opposites,

we are the architects of our own

destiney.

 

I remind you of what I reminded

some of you over 20 years ago.

 

What lies between what is and

what is not?

 

And the answer is, nothing.

 

This is where TRUST comes

into play.

 

We are each always on the soul's

perfect journey.

 

We are loved and all is well.

 

We have every reason to be of

good cheer and trust in this

as part of that perfect ufolding.

 

Stay in your lane today

and be at peace.

 

You are not asked to understand,

and your opinions and fears

help no one.

 

What happened yesteday was

destined to happen and what

will happen today is also

destined to happen.

 

Nothing, absolutely nothing,

can enter + fear with

the will of God.

​​

***

 

Prayer For The Day​

​​​​

Putting my hand in the Hand

that stilled the waters,

I trust in the Divine Plan

living us all.

 

Amen

​​​​

***

​

Thought for the Day​​

​

Spirituality is not about

becoming a better or

different version of you,

nor is it about being

better than anyone

else.

 

It is not about changing

anything.

 

It is about bringing harmony

and balance to what is

as it is.

 

Therefore, all practices,

all requirements and rules

have no influence over

your life and who you are.

 

They are relics of the past.

 

Sidestep them all.

 

God's Will will aways be

the dominant will.

 

What makes you or

anyone else believe

they can one-up God?

 

Therefore, God's Will

is what is as it is.

 

And your role is to live

the life that is yours to

live every single day,

knowing that whatever

it is and however it is

is the Will of God and

your goal is to simply

align yourself fully

with all it.

 

This is life lived from

the heart, life lived

from love.

 

And living from the heart,

is the very essence of

trust in God.

​​

***

 

Prayer For The Day​

​​​

Thank you for every bit

of the life that is mine

to live.

 

I surrender to the One Life

that is living me.

 

Amen

​​​​

***

​

Thought for the Day​​

​

The choice to do nothing,

to remain unplugged

from the Matrix, is where

the peace which passes

all understanding abides

unceasingly.

 

Let's see...

 

Peace in my left hand,

opinions, preferences,

judgments and personal

agendas in the right

hand.

 

To say nothing of the

nonstop emotional 

roller-coaster that goes

with this choice.

 

Be honest.

 

Is the choice a dificult

one to make for anyone

who wants to know

the truth and live a

happy life?

 

Beloved, it is your own direct

experience which reveals

the validity of anything.

 

Put it to the test yourself.

 

What did you discover?

 

Which matters most to you?

​​

***

 

Prayer For The Day​

​​​

If the peace which passes

all understanding is not

born of this world,

how can anything the world

says or does be anything

other than a distraction

meant to rob me of my peace

by keeping me running

on the hamster wheel of life?

 

Let me treasure my peace

in recognition that it is

not only the natural state,

but the pearl of great price.

 

Amen

​​​​

***

​

Thought for the Day​​

​

Today is the anniversary of

my birth mother's death.

 

The heart feels so full of

mixed emotions; sadness,

joy, mastalgia, missing her,

wondering if anyone ever

really reflects on where

our loved ones who have

passed away are now?

 

Wondering what an adult

relationship with her

would have looked like...

 

(Note: She passed away

when I was a teenager

of cancer.)

 

So let us today turn our

hearts toward our ancestors,

loved ones and family

members who are no longer

with us in body.

 

And let us rejoice for the

lives that they made possible

for us to live today, sharing

our love and gratitude.

 

Grateful that they forever

remain are a part of us

as we are part of them.

​​

***

 

Prayer For The Day​

​​​

Love, light and blessings

to all beings in all times,

each of us an extension

of the One Mind, One

Heart, LOVE Itself.

 

Amen

​​​​

***

​

Thought for the Day​​

​​

Acting out in anger is

never justified.

 

Does this mean anger

is wrong?

 

Heaven's no!

 

Does it mean that I am

supposed to try to feel

better, to feel something

which is more spiritual?

 

Absolutely not.

 

All feelings are worthy

and necessary.

 

What it does mean

is that when you are

feeling angry, feel

the anger and do not

let this gift from the

Universe go without

some sincere inquiry.

 

Because with a little

openness you will

inevitably see that

somewhere you had

expectations, and

the person(s) or the

situation did not

live up to them.

 

Anger thus becomes

your way to avoid

inner investigation

which would always

reveal two things.

 

First, You are the cause

of your anger because

you are the one who

had the expectations.

 

Secondly, you are feeling

something highly uncom-

fortable and the quickest

way to off load that energy

is to lash out.

 

Wah-lah... You are angry.

 

But this moment is a real

moment of opportunity.

 

Do not let it pass.

 

Because the nature of

the original uncomfortable

feelings, upon investtgation,

will inevitably reveal that

what you really feel

is sad and disappointed.

 

Notice today what happens

to anger when you can

admit you had expectations

which were not met

and you allow yourself to

acknowledge that you

feel sad and disappointed

and you then soften

into this more authentic

experience.

 

How brave!

 

How courageous is the one

who dares to live in this world

with a tender, deeply

vulnerable and open heart

whose self-honesty knows

no bounds!

​​

***

 

Prayer For The Day​

​​​

So rare so beautiful

so delicate so fragile

yet the most magnificent

thing to bear witness

to in the entire Universe

is the awakened heart.

 

May I ever be that one.

 

Amen

​​​​

***

​

Thought for the Day​​

​

Be on the LOOK OUT

today.

 

What are you most grateful

for?

​​

***

 

Prayer For The Day​

​​​

I am here.

 

I am still breathing.

 

God has seen fit to give

me another day.

 

Let me touch one heart

today and I will have

made a difference

and said thank you

for this GIFT.

 

Amen

​​​​

***

​

Thought for the Day​​

​

More, better and different

is never more, better

or different.

 

It's a hamster wheel

inside of a prison cell.

 

It will not make you

happy, it will make you

miserable.

 

It is a perpetually

unsustainable way to

try to live your life.

 

What if you knew, beyond

all shadow of doubt,

that your life, such as it is

and such as it is not,

is not only as good as it

gets, but a miracle

beyond compare?

 

I mean let's get real.

 

It's a miracle that you are

even alive today, given some

of the thiings which you

have experienced.

 

How about today

we let go of all the balls

that you have been

juggling, letting them all

fall to the ground

and just live the present

version of your life,

welcomning what is,

noticing how much

there is to be grateful for?

​

***

 

Prayer For The Day​

​​

May my contribution

today to humanity

be that of a peace

not born of this world

and a joy which is

contagious.

 

Amen

​​​

***

​

Thought for the Day​​

​​​

If I am loved no matter what

I am experiencing,

why does it matter whether

or not I am peaceful and

love and accept myself

or just do whatever I choose

to do, wild and free?

 

And truth be said,

it does not.

It doesn't matter a hill
of beans.
 

But let me ask you a question:

 

Are you really free when

you live at the mercy

of odds beyond your control,

happy and sad, loss and

gain, fair and not fair

and even life and death?

 

What of life lovingly lived

in a state of changeless peace?

 

As for me, peace is a priceless

treasure that I wish to feel

and embody in this lifetime.

 

A peace which is not of

this world and which is

your natural state.

 

Aside from this, it truly

does not matter what

we do because unconditional

love really and truly means

unconditional.

 

Beloved, you are love.

 

You are peace.

 

And one day you will

wish to abide in this world

as the Self-Sovereign being

you authentically are

because that, beloved,

is your birthright.

​

***

 

Prayer For The Day​

​

One day at a time,

one heart beat yielding

to the next, may it be

so.

 

Amen

​​​

***

​

Thought for the Day​​

​​​

Nothing in this world

can ease, let alone fill

the existential hole

you feel deep within

and grant you peace

other than your own

LOVE.

 

Nothing outside of you

is the answer to anything.

 

And each attempt to make

something outside of you 'it,'

will leave you feeling even

more barren and without

hope.

 

Who's eyes are you looking

through?

 

The eyes of how others see

you, how others want you

to be, or your own?

​

***

 

Prayer For The Day​

​

May I never forget

that I am the answer

to my deepest yearning.

 

Amen

​​​

***

​

Thought for the Day​​

​​​

You are the only authoriity

there is in this whole wide

world on what it means 

to be you.

 

You were perfectly created

to play the role of you.

 

Do you trust yourself?

 

Do you honor yourself

by being true to what is

true for you, willing to let

the chips fall where

they may?

 

You owe it to yourself

to be your favorite

person in the whole wide

world.

​

***

 

Prayer For The Day​

​

I feel so very good about

who I am.

 

Thank you for that GIFT.

 

Amen

​​​

***

​

Thought for the Day​​

​​

Bring your attention to

your breath.

 

Be very very still.

 

Do I have your full

attention?

 

Now. Listen carefully...

 

Be sure you have

your best listening ears

on for this one.

 

Okay?

 

You are not accountable

nor are you responsible for

anything that has ever

happened, is happening

or ever will happen

in the life of anyone

on this planet.

 

So take a deep breath

and drink in the peace

that this statement

is offering you.

 

Because it is entirerly

pristiine and crystal clear.

 

And do remind yourself

of it a million times a day

if you have to.

 

Your family, your religion,

the educational system,

sociiety and the world

are all counting on you

to take the blue pill.

 

To join the herd of the

rest of humanity.

 

But here's the thing,

you don't have to.

 

Be brave.

 

Take the red one.

​

***

 

Prayer For The Day​

​

I give thanks for all of

the peace and clarity

and self-sovereignty

that fill the quiet

moments of my days.

 

Amen

​​​

***

​

Thought for the Day​​

​​

No ego, and what we are

talking about here is

the personal identity,

can help another ego

stop suffering.

 

And let's be very very clear

about this, only the ego

can suffer.

 

There is absolutely nothing

that is under the ego's

personal purview to do

in order to eliminate

another's pain.

 

This means that it is

impossible for anything

tp ever be personal.

 

God is the only Doer

in this world and the Director

of this production we call

life.

 

This gives new meaning to

the maxim to "stay in your

own lane."

 

This is the final illusion

we must all one day face.

​

***

 

Prayer For The Day​

​

There is such relief

experienced when I

let go and let God.

 

Thank you for the GIFT

of Clear Seeing.

 

Amen

​​​

***

​

Thought for the Day​​

​​

This is a path of inclusion,

not exclusion.

 

Watch yourself carefully

today and notiice how many

times, you turn away,

change the subject, feel

yourself contract, close

yourself off, numb or

distract yourself from

what is.

 

Nothing to change.

 

Nothing to be critical

over with yourself.

 

But see if, rather

than turning away,

you can soften and lean

into what is with soft-

ness and acceptance.

 

You are not asked to like

what is hapening, nor to

actually approve of it.

 

But you are asked to

accept it as part of

your journey in this

life.

​

***

 

Prayer For The Day​

​

Help me live with

radical inclusion, spacious-

ness and acceptance

today.

 

Amen

​​​

***

​

Thought for the Day​​

​​

This world and all religions

and spirituality operate

on a model which is

based on inherent

imperfection.

 

Look carefully at this today.

 

Look at the world.

 

Look at your fellow

human beings.

 

Then look honestly

at yourself.

 

We have all been brainwashed,

programmed and conditioned

into believing that who we are

and how we are is not enough,

and so we spend our entire

lives chasing after more,

better or different, hoping that

this will appease the self

contempt and inadequacy

that we all feel inside.

 

Precious few are the moments

in which we feel at peace

with who we are and our lives.

 

Are you satisfied with being

a part of that herd?

 

Or does your heart cry to be

told, "Rest. You need do nothing,

You are loved entirely, exactly

as you are. It is time to enjoy

the life that is yours to live,

to see how fascinating and

fulfilling it actually is to be you,

to see that ordinary is truly

extraordinary."

 

You decide because no one

on God's green earth can

do so but you.

​

***

 

Prayer For The Day

​

Yes. If I am honest with

myself, that is how I was

raiised, that is what was

modeled to me, that is

how I have lived, and

that is the foundation

upon which this world

operates.

 

Give me the courage to

get off of that hamster

wheel and live the sweet

life that is mine to live.

 

Amen

​​

***

​

Thought for the Day​​

​

Are you safe?

 

Are you a safe person

for others?

 

Are you a safe person

for yourself?

 

Do you live with

a heart open wide?

 

Do you provide a safe

place for anyone and

everyone to land?

 

Do you live and breath

PEACE?

​

***

 

Prayer For The Day

​

Help me slow my roll today,

carefully watching the breath,

as I dare to open this heart

wide to the real me and invite

the light that I am to step

forward and live as me.

 

Amen

​​

***

​

Thought for the Day​​

​

Nothing is personal.

 

Nothing is ever personal.

 

Why try to make it so?

 

That's like taking a loaded

pistol and shooting yourself

in the foot and then crying,

"it hurts!"

​

***

 

Prayer For The Day

​

Let me not forget that

the only real betrayal

is self-betrayal.

 

Amen

​​

***

​

Thought for the Day​​

​

Each and every time

you face something

and relax into it, opening

your heart to it and

admitting that it happened,

without contracting,

defending or making excuses

for yourself, you bring back

a lot of your power.

 

Power which you lost

in the creation of a personal

self, a self you became

in order to feel safe.

​

***

 

Prayer For The Day

​

I am ready to face

everything,

 

Amen

​​

***

​

Thought for the Day​​

​

Every reaction, no matter

how small or how large,

is rooted in the belief

of personhood.

 

Therefore, it cannot be

born of truth.

 

The Self reacts to nothing.

 

How could anything else

matter?

 

Does anything else exist?

 

The wise hold everything

in silence and suspension,

entirely surrendered

before that.

​

***

 

Prayer For The Day

​

Let today be a day

of quiet introspection.

 

Lead me from darkness

to light.

 

Amen

​​

***

​

Thought for the Day​​

​

First one has to work

on their relationship

with themselves.

 

Most of us were not

trained to have an intimate

and loving relationship

with ourselves.

 

We are not used to

att4ending to and nurturing

ourselves.

 

We then have to get to

the space and place

where we are done with

the personal self.

 

This pseuo-identity

no longer fits.

 

We feel oh-so over it.

 

Born of fear, it is much

too neurotic to identify

with and live as.

 

We are ready to drop it.

 

No one let's go of something

they hate and despise.

 

That relationship

we defend and protect,

believing that our very

lives depend on it.

 

But when we are ready,

fully ready, we gently let

it go.

 

We have no more need

of it.

 

It is to the Infinite we then

return, unhindered

and unbound.

​

***

 

Prayer For The Day

​

I consciously choose

the path with heart.

 

Amen

​​

***

​

Thought for the Day​​

​

Precious child.....

beyond the right and

wrong of it all lies

the ability to love it all.

 

Is it not time for you

to start to truly live?

 

There are no passes or

fails in life.

 

We are all winners.

 

You have not violated

anythiing, nor has anyone

else.

 

There are only experiences

that you were destined

to have.

 

You....

 

Life...

 

Everything...

 

....is unfolding with

precision and grace

exactly as it should.

 

Therefore, be at peace.

 

You were not called

to understand it, but

you have been called

to accept it , to fully

give your heart to it

one experience at a

time and trust.

​

***

 

Prayer For The Day

 

Thank you for setting

me free.

 

Amen

​

***

​

Thought for the Day​​

​

Going through it, consciously

experiencing it, (without

judging yourself for it)

is how you complete it.

 

You have to experience

everything in order to be

truly free.

​

***

 

Prayer For The Day

 

I bow before the experience

of my life.

 

I am gobsmacked by how

liberating it has been,

freeing me of me.

 

Thank you for the GIFT.

 

Amen

​

***

​

Thought for the Day​​

​

(1) Calm down.

 

(2) Watch your breath.

 

(3) Respond lovingly

to yourself and to all

of your life as it unfolds.

 

It's not rocket science.

 

***

 

Prayer For The Day

 

Humbly and gratefully

I bow before the isness

of my life.

 

Amen

​

***

​

Thought for the Day​​

​

Equillibrium and harmony

are byproducts of flow,

not pushing tiyr way through

the the river of life.

 

Pause when it's time to pause

 

Flow when things start to

move again.

 

Respond to what is in front

of you.

 

Follow the energy.

 

That's all.

 

How is this difficult?

 

Trust.

 

***

 

Prayer For The Day

 

Thank you for the ease

and grace of my life.

 

I trust in its perfection.

 

Amen

​

***

​

Thought for the Day​​

 

Which feels natural to you,

filled with peace and ease,

in fact, absolutely effortless?

 

Flowing with life

or pushing the river

in an frustrating effort

to maintain control?

 

***

 

Prayer For The Day

 

I consciously choose 

every single bit of

my life.

 

​...as it is.

 

Amen

​

***

​

Thought for the Day

​​

Free will is a comforting

delusion that only the ego

believes in and defends.

 

If you are always on

your soul's journey and

no one has the ability

to interfere with or change

this, how could there be

such a thing as free will?

​

***

 

Prayer for the Day​​​

​

Rest and accept.

 

In all moments and 

throughout all times

I am always standing

in the very center of

tmy perfect destiny.

 

Amen

​

***

​

Thought for the Day

​​

Meaning is not found in

possessions or titles, how

much money you have, how

many initials ythere are

behind your name, in either

recognition or approval.

 

Nor is it disovered by

how many likes you get

on your social media

posts.

 

Meaning and fulfillment

are byproducts of loving

being you and peacefully

embracing the life that is

yours to live, knowing

in your heart of hearts

that you wouldn't have

it any other way, even if

you could.

 

That your life is a truly

great life, that it fills you

with exuberant joy; which

iis ever expanding and

bubbling over.

​

***

 

Prayer for the Day​​​

​

I love my life

and I love being me.

 

Thank you for all of it.

 

Amen

​

***

​

Thought for the Day

​​

A mantra is given you

today:

 

I am the only expert

on my life.

 

This isn't a punishment.

 

It's a promotion.

​

***

 

Prayer for the Day​​​

​

The formula for life:

 

Soften.

Lean in.

Relax.

Open.

Bow.

Accept.

Return only Love.

 

Trust. Everything is

unfolding exactly

as it should.

 

I cannot mess it up.

 

Amen

​

***

​

Thought for the Day

​

The final realization is

that in the end, the only

person in your life that

you can always count

on is you.

 

There is no one on

this planet that is

more qualified to live

your life and experience it

as you do than you.

 

Anyone else would be

lost in your shoes!

 

Precious child, you are

always enough,

and you were perfectly

created to live the life

that is yours to live.

 

Can you count on you?

​

***

 

Prayer for the Day​​​

​

Help me remember

that the fact that I am

experiencing this means

that I am fully capable

of going through it.

 

Amen

​

***

​

Thought for the Day

​

You keep waiting for

something profound

to happen,for some

shift that will inform

you that you are

"done" with this

spiritual thing.

 

But has it ever occurred

to you that it is in

everyone's best interest

for you to not be

complete?

 

The truth is, that you

are already & always

complete.

 

But you will not

recognize this, you will

not actually feel it, until

you are able to stop

trying, to stop looking

for it, and to love and

accept the you that

you are right NOW.

 

Profound, isn't it?

​

***

 

Prayer for the Day​​​

​​

Help me turn deeply

within and open

my heart completely

to all of me in every

situation or experience

I will have today.

 

Amen

​

***

​

Thought for the Day

​

Each of us,, as inhabiitants of

planet earth, are products

of inconsistency.

 

"I am the parent, you are

the child."

 

"Do as I say, not as I do."

 

"Shut up and be grateful

that you have a job!"

 

"You are a sinner!"

 

Meanwhile the priest

harms little children and

the minister is having

an affair with a teenager

while both are closet

alcoholics.

 

You get the picture.

 

We could each cite thousands

of examples from just

our lifetimes.

 

But here's the thing...

 

Until we turn that boat

around, and start being

consistent and loving with

ourselves, we do not begin

to exeprience the abiding

peace which is our birthright.

 

Who says the apple has to

fall beneath the tree?

 

In the end, aren't you

a self-sovereign individual,

accountable to no one

but your own innermost

being?

​

***

 

Prayer for the Day​​​

​​

Help me be brave today,

and live by the motto

"To thine own self be true."

 

Amen

​

***

​

Thought for the Day

​

In every instance you

have the option (which is

a real opportunity), to turn

within and ask for help.

 

You are NEVER alone.

 

There is ONE who lives

within your heart

who has been waiting

patiently for you to ask.

 

Assistance and comfort

are one earnest thought

away.

 

Is there a reason why

you waiit until life

has you by the short hairs

before you are willing

to consider aligning

yourself with something

other than the noise

between your ears?

​

***

 

Prayer for the Day​​​

​​

Help me be willing

to be all of it.

 

Amen

​

***

​

Thought for the Day

​

What are you going to do?

 

Continue to live as a victim

of your own mind, your

emotions, your body, your

circumstances & situations,

or are you going to take

dominion over your own

inner world and live

as the self-sovereign human

being you were created

to be?

 

For this is the only real choice

you have to make in this life

and no one else has either

the power or the authority

to make it for you.

​

***

 

Prayer for the Day​​​

​​

I can see clearly now that

only self-sovereignty

and self-mastery

are the true roads to peace.

 

An abiding peace which

changes not.

 

This is the proverbial candle

that does not flicker

in the wind.

 

May this be my story,

my life, from here on out.

 

Amen

​

***

​

Thought for the Day

​

Peace which is genuine

does not need your protection

nor your defense.

 

It is an inalienable right

because peace is the closest

state which describes

who and what you are

beyond emotions, mind

or body.

 

It is a true power to wield

in this world.

 

Until you can abide in it

tranquilly without needing

to protect or defend it, do so

no matter what, for here

is where you draw

your line in the sand.

​

***

 

Prayer for the Day​​​

​​

This is my line in the sand

I will not cross.

 

This is the line in the sand

I will no longer allow

anyone or anything else

to cross.

 

Thank you for the PEACE

that I am.

 

Amen

​

***

​

Thought for the Day

​

There is the soul's vesion

of you, and then there

is the ego's version of you.

 

Whose voice do you think

you are listening to

when you suffer?

 

In every instant you have

the right to hit your

pause button and realign

yourself with True North

and welcome peace.

 

Don't willingly give

your power and your glory

over to anyone or anything

for any reason.

 

Remain the custodian of

your own inner kingdom.

​

***

 

Prayer for the Day​​​

​​

Thank you for making

'me' me.

 

Amen

​

***

​

Thought for the Day

​

Here is your usual M.O.

 

You feel discomfort.

 

You are upset.

 

You are angry, frustrated,

things are kareening

out of your control,

things get messier

by the moment, your life,

the lives of others are

chaotic and you do not

know what to do.

 

The thought arises,

"Let me put some distance

between myself and this."

 

That will seem to work.

 

Once the irritants have

been removed from

your life, there will be

an ending to this

discomfort.

 

But you could do it

differently.

 

You could move into

your heart as you stand

in the midst of this

experience and see that

you can embrace whatever

arises and know that

you are okay and

Divine Order is

unfolding in the midst

of it all.

 

Peace and calm

are always available

and you become aware

of a presence.

 

You know that you

are not alone.

​

***

 

Prayer for the Day​​​

​​

Thank you for showing

me that being human

can be something

I no longer fear.

 

Power is emerging

from deep within

and showing me

that life is beautiful

no matter what the

experience.

 

I real eyes that

I am not alone.

 

​I am never alone.

 

Amen

​

***

​

Thought for the Day

​

You think that Divine Order

must mean that things

in your life feel all comfy

and cozy-like.

 

To the contrary, disruption

and chaos are actually

a legitimate part of

the Divine Order of things.

 

You are not asked to like it,

but you are asked to

open your heart to all of it.

 

You are being presented

with a gift that has the potential

and possiblity of opening up

the entire universe for you,

should you choose to allow it

to do so.

 

Therefore give it welcome.

​

***

 

Prayer for the Day​​​

​​

I choose ALL of the life

which is mine to live

today, and I open

my heart to all of it.

 

Amen

​

***

​

Thought for the Day

​

The biggest question

to ask you is, when you

know the truth, why

are you not fully

accepting it?

 

I ask you to reflect on

this question today.

 

Because when you truly

identify the precise point

where you invalidate

yourself, that very point

is also your point of entry

into Infinity.

 

Recognize it.

 

See it for what it is.

 

No one is sabotaging you

but you.

 

What are you going to do

about it?

​

***

 

Prayer for the Day​​​

​​

Freedom or bust.

 

Amen

​

***

​

Thought for the Day

​

Courage is the single precursor

to alignment and alignment

brings you into the state

of presence.

 

Alignment and presence

are therfore synonyms.

 

Can you choose to be

brave today?

​

***

 

Prayer for the Day​​​

​​

Help me be brave today.

 

Above everything, I choose

to conscously live

in freedom.

 

Amen

​

***

​

Thought for the Day

​

Who will you be for you

when the going gets tough,

when you feel backed into

a corner or up against

a wall?

​

***

 

Prayer for the Day​​​

​​

Bless my efforts to be there

for me; in all states,

all conditions, and all times.

 

I want to always be

the perfect emotional

support person

for myself.

 

Amen

​

***

​

Thought for the Day

​

So what is disruption?

 

Why is it necessary?

 

Disruption is Grace

in action.

 

Disruption is the UNIVERSE

turning up the volume on

what is not working in

your life, while at the same

time increasing the presence

of the LIGHT so that it is

fully recognizable by you.

 

Turn your attention to

the light.

 

It is revealing the world

you deserve because it is

aligned with your being

as opposed to the world

you have settled for,

ignoring the fact that it is

entirely inauthentic to you.

​

***

 

Prayer for the Day​​​

​​

My mantra for today:

 

I need not fear this.

I need not resist this.

Let me turn into it

and see what it is showing

me about myself

and my life.

 

Amen

​

***

​

Thought for the Day

​

In the end, disruption

will unavoidably occur

in every single aspect

of yuor life that is

inauthentic to you.

 

If you do not wish for

this experience to feel

devastating when it

occurs, use time well now

to start getting honest

with yourseelf about

all the people, places

and things to which

you are attached

and begin to consciously

choose to let them go.

 

Why are you so attached?

 

Look honestly

and reflectively.

 

For this is your precious.

 

And it is also the grenade

in your hand wiith the pin

pulled out which you

will inevitably launch

at the agent which you

believe is the cause of

what you only think

you need is somehow

being threatened or

under attack.

 

Can you see now how

all of this is inauthentic

to you?

 

How else do you think

an ego is formed

in the first place?

​

***

 

Prayer for the Day​​​

​​

Take all of it.

 

Take every single

bit of it until

there is nothing

that stands between

me and Thee.

 

Amen

​

***

​

Thought for the Day

​​

Disruption and chaos

serve a mighty purpose

iin your life.

 

Always remember that

on some level, you are the one

who brought this into being,

 

Therefore welcome it.

 

What is happening is

furthering your evolution.

 

Allow it to do so.

 

Something is emerging

through this that could

not otherwise do so

without this disruption.

 

And remember that

what is being disrupted

is only the part of you

that was not sustainable.

 

God is your Pole Star in this

pursuit of internal alignment

wiith TRUTH.

 

This experience, precisely

as it is, is how Infinite

Consciousness becomes

actionable.

 

it is creating a beautiful

foundation for every

decision you make.

 

Trust.

 

All is well.

​

***

 

Prayer for the Day​​​

​

Walking by faith

and not by sight,

the life I was born

to live rises from

the ashes of what

I once knew

and mistakenly

believed was mine.

 

For my tiny little

something, I have been

given everything.

 

Thank you

Thank you

Thank you

for the GIFT.

 

For there are no more

edges to my loving.

 

Amen

​

***

​

Thought for the Day

​​

Peace is an inalienable right

that belongs to everyone

and everything, without

conditions or qualifications.

 

Of all the things which you

will accomplish in this life

or ever own, it, dear child,

is your most valuable

posession and single greatest

achievement if you make

it yours.

 

What do you value above

all things?

 

Be honest with yourself.

 

For the mind lies and

is a trickster by nature

but your heart never will.

​

***

 

Prayer for the Day​​​

​​​​

Peace, blessed peace

in every step.

 

Peace in every

inhalation.

 

Peace in every

exhaltion.

 

Peace flowing

from every particle

and every pore.

 

Peace in my comings

and goings.

 

Peace to all beings

everywhere in

the ten directions

and the three times.

 

May peace prevail

on earth.

 

Amen

​

***

​

Thought for the Day

​

There is a perfection

to everything that unfolds.

 

No exceptions.

 

And there is nothing that is

more powerful than to choose

the life that we are experiencing---

choose every single detail of it,

with childlike trust, peacefully

experiencing ourselves

in the midst of everything,

​

***

 

Prayer for the Day​​​

​​

Just for today

I will allow myself

to experience everything

as it is whilst recognizing

that the constant is always

my Self.

 

Amen

​​

***

​

Thought for the Day

​​​

Are you a safe person for you?

 

Do the smallest, most fragile

parts of you trust you completely

because they know you will

always give them a safe place

to land, that you will always

have their back, that you will

always be loving, kind, gentle

and compassionate with all of

yourself no matter what?

 

Because if you truly do have you,

not only will you never need

anyone else ever again, but you will

never ever feel fear either

because you recognize your

own completion.

 

This is the pinnacle of fulfilment

of a precious human life.

​

***

 

Prayer for the Day​​​

​​

I thank you thank you

thank you for the life

that has been my

great good fortune

to live.

 

Amen

​​

***

​

Thought for the Day

​​​

The biggest of all addictions

is the one you have to

the present moment.

 

Virtually all of humanity

suffers from this addiction.

 

Be willing to honestly look

at all you do in order to avoid

being deeply present to

the here and now.

​

***

 

Prayer for the Day​​​

​​

Grace shed your light

upon me as I soften

and relax into the

here and now.

 

Amen

​​

***

​

Thought for the Day

​​​

The greatest contribution

that you can make

to this planet and her

inhabitants is not by

greater volunteerism,

nor by taking up a

particular cause or

supporting any

political agenda.

 

The single greatest way

that you can be the solution

is by genuinely learning

to love yourself ever more

deeply and sharing that love

with your world.

 

You were born to live

as love and love will

define and refine your way

if you invite it to..

​

***

 

Prayer for the Day​​​

​​

LOVE live me.

 

Amen

​​

***

​

Thought for the Day

​​​

Where do you feel is the best

place to put the focus

of your attention?

 

Is it on what is happening

in our world today?

 

Or is it a reminder to seize

the opportunity to

represent the love that

that I am, that we all are?

 

Do you wish to join

the fear mongering

which is so rappent,

or will you real eyes that

only LOVE can turn

the tide?

​

***

 

Prayer for the Day​​​

​

I am done with being

a sheeple, just following

the flock and taking sides.

 

No more "Point me in

the right direction, the

direction that you want

me to go."

 

Let me recognize that

it is my relationship with

myself that the world

is waiting for to set it

free.

 

Amen

​​

***

​

Thought for the Day

​​

There is nothing that

you have ever experienced

or ever could experience

that you cannot go

through peacefully,

lovingly and in a state

of presence if that

is what you choose to do.

 

And this you will do

if you remain consciously

aligned with the Immortal,

Immutable Eternal Self.

 

Remember the soul

came here to help evolve

the human experience,

not the other way

around.

 

You have no control over

what happens to you

in your life, for that is

the soul's journey unfolding.

 

But you have total control

over how and who goes

through it.

​

***

 

Prayer for the Day​​​

​

I choose my life, the life

which has been given

me to live.

 

All of it, exactly as it is.

 

And I choose to live it

consciously with my eyes

and arms wide open

and a heart which is

as big as the world.

 

I need not understand it.

 

In fact, my understanding

is irrelevant.

 

I am simply asked

to soften and lean into 

it, knowing that I am

loved, supported fully

and the only one 

who is the perfect one

to be living it.

 

Amen

​​

***

​

Thought for the Day

​

The only thing you have

ever lost, the only thing

that you can ever lose,

is the illusion of your

self; the things of this

world with which

you have become identified.

 

There is nothing

in this life to either lose,

reject or gain that is real.

 

Where is your trust?

 

Remember:

 

This is the soul's journey.

 

There is a perfection

to what is happening

that you begin to grasp

if you allow yourself

to hush long enough

to see it,

 

For God is always

in charge.

​

***

 

Prayer for the Day​​​

​

My mantra for today

is this:

 

I have every reason

to be still and trust.

 

I am the Immortal,

Immutable, Eternal

Self and nothing

can ever change That.

 

This is the end of

suffering.

 

Amen

​​

***

​

Thought for the Day

​

The heart does not

discriminate.

 

Ever.

 

Guess what part

of you does?

 

LOVE is LOVE, my dear.

 

And it gives itself freely

and liberally without

expectations, opinions,

positionalities or conditions

of any kind to everyone

and everything.

​

***

 

Prayer for the Day​​​

​

Let me not forget

that LOVE loves

with an open hand

and a boundless

heart.

 

Amen

​​

***

​

Thought for the Day

​

Never ever forget that

we are all always on

our soul's journey and

could not be or respond

in any way other than

how we do and are.

 

How could the Infinite

remain Infinite if you

or anyone else for that

matter, had the ability

to override or circumvent

the soul's plan?

 

And what happens to upset

when you remember

this truth?

 

Do you not put down

your weapons,

your beliefs,your judgments,

and relax and smile?

​

***

 

Prayer for the Day​​​

​

All days are beautiful

days when I remember

to trust that all is

always well because

my soul's got this

and I'm just along

for the ride.

 

Amen

​​

***

​

Thought for the Day

​

Whenever you feel

uncertainty today, when

you feel bored or lonely,

discouraged or upset

for any reason and

you don't know what

to do, hit your pause

button and ask yourself,

 

"What is the most loving

and supportive thing

I can do for myself

right now?"

 

This is a noble practice

for any time and any day.

 

And if you remember

to ask yourself the question

just one time, you will be

shown what real happiness

looks like and feels like.

​

And no one can argue

with results.

​

***

 

Prayer for the Day​​​

​

I am the only one

on my to-do list

for today and

I choose to really 'be'

with me.

 

Amen

​​

***

​

Thought for the Day

​

Beloved, I have a question

for you to reflect upon

today.

 

You are used to showing up

for everyone else in your life,

but when was the last time

that you actually showed up

for yourself?

​

***

 

Prayer for the Day​​​

​

Help me live from

my heart today

amd do things that

reflect my tender

loving care for myself.

 

Amen

​​

***

​

Thought for the Day

​

Beloved, listen carefully.

 

There is absolutely nothing

that you have to do

in order to be loved.

 

And if the people in your life

expect anything from you

in order for you to receive

their love, then they

don't really love you.

 

What they have to offer

you will never be enough.

 

They cannot really love you

because they do not love

themselves.

 

But you, dear one,

innately have value

and are loved infinitely.

 

And someone who

truly loved themselves

would not put up with

any conditions which

were placed upon them

in order to prove their

value.

​

***

 

Prayer for the Day​​​

​

Help me real eyes

that I have nothing

to prove to anyone

and steer clear of

anyone who places

expectations on their

acceptance, approval

or care.

 

Amen

​​

***

​

Thought for the Day

​

How will you receive the life

that is yours to live today?

 

Will it be peaceful?

 

Or will it be toxic

and stress-filled?

 

Remember, this is

the only aspect of your life

in which you have

total control.

 

And just what that looks like

and feels like happens to be

your contribution to

humankind.

​

***

 

Prayer for the Day​​​

​

I choose a conscious life.

 

Amen

​​

***

​

Thought for the Day

​

Let today be a day of

quiet remembrance

where we hold all whom

we have loved and do so

now closely in the light

of love.

 

And let that light spread

until it covers the earth

and holds everything,

including our dear planet

in its shining embrace,

gifting all with its

grace and benevolent

blessing.

​

***

 

Prayer for the Day​​​

​

May all who have ever

walked this earth

be blessed.

 

May peace prevail

on earth.

 

Amen

​​

***

​

Thought for the Day

​

How hard is it to hit

your pause button

long eno0ugh to ask

yourself, "Does this

feel like freedom,

or do I catch the

unmistakable stench

of bondage and control?"

 

Is this the most peaceful

option available to me

right now or is it not?"

 

Sometimes the bravest

thing to do is to simply

say "no" and walk away.

 

When it comes right down

to it, life isn't so damn

difficult unless, of course,

it is your wish to make it

seem complicated.

​

***

 

Prayer for the Day​​​

​

Help me live a simple,

peaceful life this day,

a life which is unmarred

by my attempts to

complicate it.

 

Amen

​​

***

​

Thought for the Day

​

You are not broken.

 

You have not missed out

on anything ever

that was meant for you.

 

Nor have you ever

taken a wrong turn.

 

You deserve someone

to blow up each and

every myth and lie

this planet has brain-

washed you into

believing was true

so that you could be

told that nothing

can ever be withheld

from you, that you

have access to everything

in every moment,

including God, that you

are perfectly loveable

and completely loved.

 

Most importantly,

you deserve your own

loving acceptance

because the you that

you are is completely

worthy and a priceless

treasure.

 

You are not a problem.

 

You are the solution

and you were born

that way.

 

Truth is not nor could

it ever be elitist.

 

It belongs to all of us

equally.

 

Always has.

 

Always will.

​

***

 

Prayer for the Day​​​

​​

Please help me see

my own magnificence.

 

Amen

​​

***

​

Thought for the Day

​​

A very common mis-

understanding has

to do with interpersonal

conflict, particularly

with those with whom

you cohabitate.

 

#1

 

The number one rule

is that it never has anything

to do with the other

person or persons,

unless you are being

physically abused.

 

In which case,

get out of dodge

as quickly as you can.

 

#2

 

In all other cases,

listen carefully.

 

It has everything

to do with the feelings

the interaction evokes

within you.

 

#3

 

Stay on your side of

the street.

 

#4

 

Take a time out and

give yourself ample space

to feel your feelings fully,

offering loving support

to yourself.

 

Feeling feelings cannot

harm you, but not feeling

them is why our world

is as it is.

 

#5

 

Now you are ready

to have a sane conversation

with the party or party(s)

involved.

 

Remember, you are not

here to win someone over.

 

Tje is not about

you being right,

 

The solution is always to

ask yourself quietly and

calmly, "What is the most

peaceful option available

to me right now?

 

#6

 

Only this could be said

to be conflict resolution.

​

***

 

Prayer for the Day​​​

​

How simple would

life be if everyone

practiced this sincerely

for just one day?

 

Guide and support me

as I commit myself

to wholeheartedly

trying.

 

Amen

​​

***

​

Thought for the Day

​​

No amount of effort

directed toward fixing

ourselves or changing

our lives will ever

be truly successful

or lead us to peace.

 

But cultivating an

unconditionally loving

relationship with ourselves

sets us forever free.

​

***

 

Prayer for the Day​​​

​

I choose me

and I choose the life

that is mine to live

exactly as it is.

 

Amen

​​

***

​

Thought for the Day

​​

The most common

misunderstanding

about our human journey 

is that of the meaning of life

and it is pretty much

universal.

 

The misunderstanding

revolves around the idea

of evolution.

 

People are generally unhappy

with themselves and their

lives and so they set about

trying to change---

 to improve themselves

and their lives.

 

When this never works

to anyone's satisfaction,

it compounds feelings

of guilt, unworthiness

and abusive self-talk:

​

Verbally flog yourself. 

Do better. Try harder...

 

But we are not here to

evolve our humanity,

we are here to evolve

our relationship with

our humanity.

 

When we can genuinely

love ourselves, cease

judging and trying to

change who we are,

our experience of ourselves

shifts from the personal

to the universal, and we

are filled to overflowing

with genuine peace

and a love that knows

no bounds.

​

***

 

Prayer for the Day​​​

​

Thank you for the peace,

the love and joy

the genuinely fills

this heart.

 

Amen

​​

***

​

Thought for the Day

​​

The reason that people

cannot love you the way

you are, is because

they cannot love

themselves as they are

and so they project their

perceived incompletions,

expectations and misery

onto you.

​

But who says you have to

receive it or try to 

change yourself for them?

​

Huh?

​

***

 

Prayer for the Day​​​

​​​

May everyone be happy.

 

May everyone be free

of misery.

 

May no one ever be

separated from their

happiness.

 

May everyone take delight

in themselves and be

at peace with who

and how they are, loving

themselves completely.

 

Amen

​​

***

​

Thought for the Day

​​​

No matter how hard you try

to change yourself, to somehow

be different than you are,

you are still only and always

going to be you.

 

You have not managed

to change yourself.

nor can you.

​

No one can.

​

We are who and as 

we are.

 

What has changed is

your relationship with

yourself.

​

This is our real work

on this planet.

 

And when you can love

all of yourself exactly

as you are, you will

at last be at HOME.

​

For you will embody

a peace which passes

all understanding

and know a happiness

which knows no bounds.

​

***

 

Prayer for the Day​​​

​​​​

I am grateful for

being me.

 

Amen

​​​

***

​

Thought for the Day

​

The purpose of everything

that happens in your life

is to move you closer

and closer to your heart.

 

If you real eyes this,

you can cooperate

with your life, rather

than be at odds with it,

 

Life is on your side,

my dear...

 

It always has been.

 

It always will be.

​

Life wants you to succeed

in every way possible

so trust it.

​

***

 

Prayer for the Day​​​

​

Thank you for the GIFT

of my life.

 

Amen

​​

***

​

Thought for the Day

​

Be at peace with all of

the life that you have

lived.

 

You have always been

on your soul's journey

and it cannot be otherwise.

 

It is impossible to take

a misstep, wrong turn, or

miss out on anything.

 

Had any one of

your eperienees been

missing, you would not

be who you are today.

 

Have faith in the life

that you have lived

and trust the path

which is yet to be

revealed.

 

All is always well.

​

***

 

Prayer for the Day​​​

​

Thank you for the life

I call mine,

 

Amen

​​

***

​

Thought for the Day

​

Speak to your soul.

 

Have conversations

with it.

 

Share how you feel.

 

Ask it questions.

 

Allow it to lead you

in the path of your

best life.

​

The benefits are out of

this world.

 

It isn't difficult to live

a life that is so bright

that you have to wear

shades.

 

After all, the only part

of you that is eternal

is your soul.

​

***

 

Prayer for the Day​​​

​

Help me remember today

that my life can be sweet,

simple, loving and kind

IF I want it to be.

 

Amen

​​

***

​

Thought for the Day

​

What is the most peaceful

choice available to me

right now?

 

What feels genuinely

authentic to me?

 

Am I sovereign to no one

and no thing but me?

 

How can I best attend to,

support and love myself

right now?

 

Let these questions

walk in the space before

you today, guiding

and directing you

in the pathway of

your highest possible

destiny.

​

***

 

Prayer for the Day​​​

​

Dearest soul:

 

I thank you for the path

on which you have led

me all of my days.

 

Amen

​​

***

​

Thought for the Day

​

You incarnated at this time

in human history in order 

to usher in a new way

of what it means to be

human, and the greatest

of all enemies to

that attainment is

group think and

conformity.

 

What does being human

mean to you?

 

Reflect on this question

today and have the guts

to live your life your

way and play full out.

 

Not your spouse

or partner's way.

 

Not your family's way.

 

Not your children or

grandchildren's way,

nor your friends or

personal posse's way

or what you believe

your religion dictates

or the world expects

of you.

 

You were born to live

your best life, not someone

else's idea of that.

 

And you are the only one

who will ever know 

just what that means.

 

Can you do that

just for today and see

how that feels?

 

Do you possess

the courage to try it on

and see how it works

out for you?

​

***

 

Prayer for the Day​​​

​

Let me reflect today

on how I want to be

remembered after

my days here are earth

are complete,

 

And help me brave,

allowing that legacy

to walk in the space

before me, informing

and defining how

I choose to be this day

and every day from

here on out.

 

What else could

authenticity and

freedom mean other

than being entirely 

true to what it actually

means to be me?

 

Amen

​

***

​

Thought for the Day

​

The only truth there is

in this world is found

within yourself.

 

Time to surrender

the need to look outside

for what you hope

will fill the emptiness

and fear you feel inside.

 

Why?

 

Because peace, like

happiness and fulfillment

is an inside job.

​

***

 

Prayer for the Day​​​

​

Guide me, soul, 

as I strive today

to be a loving friend

to myself.

 

Amen

​

***

​