Thought for the Day​​​​​​

​

Get over it.

 

Move on.

 

What is hanging onto

old grievances given you

that is worth the price

of present moment peace?

​

***

​

Prayer For The Day

​​

Help me cherish this moment

with all my heart

because nothing is worth

the price of peace.

 

Amen

​

***

​​​

Thought for the Day​​​​​​

​

Are you willing to walk away

from everything that is not

loving and supportive of you?

 

Can you place more value on

how you want to feel than you

place on how others feel about

you?

 

Are you beginning to see that

the purpose of the world is

to constantly undermine

your peace of miind?

 

Listen up.

 

2025 is the year when we

reclaim our power, reclaim

walk away from everyone

and everything that is not

in alignment with our hearts.

​

***

​

Prayer For The Day

​

Help me be truthful

and honest with myself,

ever putting me first.

 

Amen​

​

***

​​​

Thought for the Day​​​​​​

​

You do not need anyone's

LOVE but your own,

dear one.

 

Is it not time you finally

choose yourself?

 

P.S.

 

You know you have not

truly chosen yourself

if (a) you have to keep

reminding yourself to go

within because you deserve

to be loved and are inwardly

pleading for it, or (b) your

loving yourself is something

you typically try to extend

on a case by case basis, as if

the rest of the time you are

unaware of your need

to advocate on behalf of

yourself.

 

And you know you have

reached a certain completion

when you feel effortlessly

anchored in your own

loving heart.

​

***

​

Prayer For The Day

​

Help me be my own

BFF today in real time.

 

Amen

​

***

​​​

Thought for the Day​​​​​​

​

Which is more compelliing

to you, peaceand calm

or perturbation, inner angst

and discontent?

 

No one has the power to

determine your experience

but you, my dear.

 

Could you just do yourself

a solid today and remember

to ask yourself this question

whenever you are feeling

out of sorts?

​

***

​

Prayer For The Day

​

Peace,blessed peace,...

please inform my day

today as I navigate

the stream of life.

 

Amen

​

***

​​​

Prayert for the Day​​​​​​

​

There is an ancient Sufi prayer

about the mystical heart

which says:

 

O, break my heart!

 

Break it again and again!

 

So that I can LOVE

even more...

 

Amen

​

***

​

Thought For The Day

​

Question:

 

Do you have the courage

to truly offer today's prayer

with complete earnestness

and the devotion of your

innermost being or heart?

​

***

​​​

Thought for the Day​​​​​​

​

The world is far too crazy,

too subject to the whims

and fancies of the ignorant,

as well as those who seek

power and dominion over

others, too unpredictable to

entertain, let alone live within

its white knuckled grasp,

yet unavoidably under

its influence nonetheless, 

without the awesome presence

of a LOVE which changes

not, ever informing and

guiding all their experiences,

both inner and outer.

​

***

​

Prayer For The Day

​

LOVE live me.

 

Amen

​

***

​​​

Thought for the Day​​​​​​

​

The treasures of your heart

are vast...too numerous

to count.

 

Here is the LOVE you have

searched for...waited for...

hoped for...all of your life.

 

What can compare to a heart

running over with a LOVE

so all-consuming that it is

difficult to bear, a LOVE

you have no choice but

to share with all that is...?

 

A LOVE which multiplies

in the giving?

​

***

​

Prayer For The Day

​

Fill me with that LOVE,

Lord of my heart.

 

​Burn brightly through me.

 

Amen

​

***

​​​

Thought for the Day​​​​​​

​

The Eternal is a field of

Infinite possibilities.

 

There is no beginning,

no ending, no before

or after...

 

Liberation is thus

the feeling state of seam-

less internal alignment

with this field, allowing

it to inform all of your life.

 

This reality is the living

substrate of all that is.

​

***

​

Prayer For The Day

​

Help me feel the living presence

of the Unseen Divine, which

permeates all that is, as I go about

the business of living today.

 

Amen

​

***

​​​

Thought for the Day​​​​​​

​

The most difficult lesson

for me to face and master

in this life has been this:

 

You cannot keep moving

forward by looking back-

ward,

 

You cannot afford to keep

holding onto relationships

that no longer serve you.

 

You are trapped in the

misunderstanding of

wanting desperately to

"help" these special ones

to evolve.

 

This serves no one at all.

 

It's a tough thing to face

when you realize that

you want more for someone

than they want for

themselves.

 

Give friends, family and lovers

the gift of their own journey.

 

Trust the soul's plan for

their lives.

 

And remember that you came

here to save the only person

that you can save: yourself.

​

***

​

Prayer For The Day

​

Eye on the prize from

here on out.

​

My lane, my hoola-hoop,

my heart, my relationship

with myself.

 

Amen

​

***

​​​

Thought for the Day​​​​​​

​

Be entirely unwilling to

allow anyone or anything

to stop you from embodying

your magnificence

completely.

 

You deserve to live in

the fullness of your love

and light, unafraid of

being all that you are,

unapologetically you

through and through.

 

Be not afraid to get

your glow on, for the

secret to this radiance

lies in the sacred sanctuary

of the heart...

​

***

​

Prayer For The Day

​

Dear most sacred heart:

 

Please use all of me to love

and bless this world.

 

Amen

​

***

​​​

Thought for the Day​​​​​​

​

A human life is far too brief

to not feel deeply happy

and fulfilled.

 

If it is not aligned

and in harmony with your

heart, the deepest part

pf you, then it is time

for it to go.

 

You are happiness.

You are joy.

You are fulfillment.

You are peace.

You are harmony.

You are contentment.

You are love.

 

These are the qualities

of your authentic being.

​

***

​

Prayer For The Day

​

As joy arises, I surrender

to my beautiful life.

 

I love my own unfolding.

 

Amen

​

***

​​​

Thought for the Day​​​​​​

​

You don't have to wait

for something to happen...

some big change that will

indicate what you are really

supposed to be doing with

your life.

 

Your life, as it is, is already

perfect, and you are living

the life you were meant to live.

 

You are always living your

destiny,

 

A life that you love is born

of you opening your heart

to the life you already have

right now, and bringing

the totality of your love to it.

​

***

​

Prayer For The Day

​

 

Thank you for my beautiful

beautiful beautiful life.

 

Amen

 

***

​​​

Prayer for the Day​​​​​​

​​​

A very nice way to begin

your day...

 

I take refuge in the Sanctuary

of the heart.

 

I take refuge in the path that

leads me lovingly and gently

to the Sanctuary of the heart.

 

And I take refuge with all those

who travel this path with me,

past, present and yet to come.

 

Amen

 

This prayer has become

so precious and meaningful

to me because it reminds me

of my heart connection to

everyone and everything

and because it anchors me

deeply in peace.

 

I repeat it every single day

before my feet hit the floor.

 

***

​​​

Thought for the Day​​​​​

​

If it does not add to the love,

joy and peace that you feel,

If does not make your heart

explode with gratitude, and

if it does not contribute to

you living your very best life,

then why in the hell are you

wasting time and precious life

force doing it?

 

Huh?

 

That's a very good question

to reflect on today.

 

Allow it to help you learn

to use the words "yes"

and "no" frequently and

more appropriately.

​

***

 

Prayer For The Day

​​

"Yes" to my best life today

and every day I have left

on this earth.

 

Amen

​​

 

***

​​​

Thought for the Day​​​​​

​

Continuing where we left

off yesterday, there are no

pass/fails as we navigate

our experiences.

 

This is the end of the

mental chatter which says,

"You should of done this,

you shouldn't have said

that, you should have been

more spiritual."

 

You experience was precisely

as it was supposed to be

and things were meant

to roll out exactly as they did.

 

If anything was supposed

to have been different it

would have been.

 

How do I know this?

 

Because this is how it

happened.

 

And if others try to blame

you, instruct or council

you on how you should

have done it, how you

should be feeling, know

this:

 

The only reason they

say this is because

this is how they treat

themselves too.

 

Ca-ca runs down hill,

you know....

 

Only one who believes

he has failed, or believes

he knows better than

God would try to lay

a guilt trip on you.

 

You do not need this

person in your life.

 

Tell them "Thanks but

no thanks" and walk away

with your head held

high.

 

2025 is all abut ending

the B.S. factor in our

lives.

​

***

 

Prayer For The Day

​​

Thank you for aiding me

in living my life with

confidence, peace

and trust.

 

Amen

​

***

​​​

Thought for the Day​​​​​

​

You are not here to learn

lessons, nor are you here

to be tested.

 

You are here to have

experiences, and none

of these experiences

define you.

 

They also do not mean

anything at all about you.

 

You are just here to

experience these experiences

and learn to be with

your humanity completely,

loving and supporting

yourself fully as you

encounter each of them.

​

***

 

Prayer For The Day

​

Help me flow lovingly

and peacefully with

the flotsam anmd jetsam

of whatever life

presents me with today,

loving and supporting

myself through all of it.

 

Amen

​

***

​​​

Thought for the Day​​​​​

​

You are known when

you feel unknown.

 

You are seen when

you feel unseen.

 

You are held when

you feel all alone.

 

You are loved when

you feel lost and

unloveable.

 

You are growing faith.

 

You are growing trust.

 

One day, the voice

of truth will carry more

weight within you

than the countless other

voices you listen to

which use these hurts

against you--- telling

you they stand as proof

of your unworthiness.

 

You are beautiful beyond

measure, dear child.

 

And your light shines

brighter than the light

of 10,000 suns.

 

Allow its beneficence

to be a soothing balm

that gently washes away

every untruth that

was ever spoken over

you which you mistook

for truth.

​

***

 

Prayer For The Day

​

Grant me courage

to let love in and

lay my burden down.

 

For I would find my

peace and glory,

letting them gently

sooth my pain, 

restoring sanity and

harmony within.

 

Amen

​

***

​​​

Thought for the Day​​​​​

​

Equanimity is the truth

of all things.

 

If it is not equanimous,

you are being offered

an opportunity or

initiation into some-

thing deeper.

 

What will you do with

this gift?

 

Acceptance and inclusivity

are your way of saying

"yes."

 

Anything short of this

​is an unequivocal "no."

​

***

 

Prayer For The Day

 

Recognizing everything

for what it is, I accept

the invitation to

FREEDOM.

 

Amen

​

***

​​​

Thought for the Day​​​​​

​

Every feeling, every thought,

every sensation, every

experience, is an invitation

or entry point into a deeper

experience of what is.

 

Do you have the courage

to allow yourself to go

deeper than the surface

level of your life?

​

***

 

Prayer For The Day

 

Help me be brave today.

 

For I would dive

for the pearl.

 

Amen

​

***

​​​

Thought for the Day​​​​​

​

What has not been made

abundantly clear to you?

 

You have your tools and

you know how to use them.

 

Is it not enough to know

that we are on your side

and nothing is more power-

ful than are you?

 

Only your will is strong

enough to determine

how you will experience

the life that is yours to live.

 

Your destiny has already

been written in the stars.

 

This is not subject to change.

 

But how you experience

that destiny, how you

navigate the choppy parts

fraught with uncertainty

as well as those that

you adore or feel are

monotoous, is a decision

which only you make.

 

Trust or do not trust.

 

The fruits of that choice

will be entirely self-evident.

​

***

 

Prayer For The Day

 

Let me never forget

that no one nor thing

has power over me

but me.

 

Amen

​

***

​​​

Thought for the Day​​​​​

 

Wouldn't you much rather

have your inner experience

of life be satuarated entirely

with peace?

 

This is up to no one but you.

​

***

 

Prayer For The Day

 

Thank you for the sweet life

that is mine to live, love

and treasure for the GIFT

that it is.

 

I am so grateful.

 

Amen

​

***

​​​

Thought for the Day​​​​​

 

It is time for you to start

loving and valuing yourself

so much that respecting

your own nervous system

becomes your #1 priority.

 

So much so that if it

doesn't feel loving, kind

and peaceful, you want

no part of it.

 

Who said you have to

put up with anything that

stresses you out?

​

***

 

Prayer For The Day

 

Help me be very sensitive

to my inner B.S meter

and walk away from

anything that does not

value and respect me

as I am.

 

Amen

​

***

​​​

Thought for the Day​​​​​

 

No matter how hard the world

tries to convince you that

you are not safe, that everything

is falling apart at the seams,

do not fall for it.

 

Malarky is malarky and it

is all fear-based.

 

That's how they keep you

hooked.

 

That is how they keep you

playing the game.

 

You are always safe and the

Universe loves you completely;

without conditions or

expectations.

 

Walk away from anything

that does not nurture the qualities

of joy and freedom within you,

nor takes your breath away.

 

You have no more need

for suffering, no matter what

they promise in order to

lure you in.

 

Be done with it all.

 

Honor and respect the path

of peace your feet have been

placed upon.

 

This is your gift to the world,

​

***

 

Prayer For The Day

 

In each and every moment

of life, I choose the path

that has been givgen me,

the path that is mine to live

with peace and dignity.

 

Amen

​

***

​​​

Thought for the Day​​​​​

 

Hold these two words in

your consciousness

this year:

 

effortless

efforting

 

Notice when something

asks something of you,

requires work, maintenance,

takes a toll on you &

wastes precious real estate

in your mind.

 

If any of these are true,

you do not have the time

to spare on it.

 

Drop it like a hot potato.

 

And then notice what causes

your heart to be soft

and tender and reminds

you of your own inner

sweetness.

 

How very very precious

you are and how dear

life is!

 

If this is true, rest assured

that you are fulfilling

the purpose of your life.

 

No one but you

has the power to decide

how you will live

your life while you are

here.

​

***

 

Prayer For The Day

​​

I choose the path

with heart.

 

May it be so.

 

Amen

​

***

​​​

Thought for the Day​​​​​

 

Generally speaking, all

resolutions are born of

your lizard brain and

the primitive emotions

of safety and security,

survival and suffering.

 

The only New Year's

resolution that is worth

making is the following:

 

I make the following vow

to myself:

 

From now on, I choose from

love. If it is not peaceful, it

is not for me.

​

***

 

Prayer For The Day

​​

I choose from love.

 

If it is not peaceful,

it is not for me.

 

Help me honor these

vows I make to myself

because I am worth it.

​

Amen

​

***

​​​

Thought for the Day​​​​​

 

Everything you want...

Security...

Love...

Career...

Respect.....

Appreciation...

Acknowledgment...

Peace....

Contentment...

Fulfillment....

Happiness...

Abundance...

Health....

Longevity...

 

All of these are inner

states of being.

 

They are not the results

of outer decisions and

choices.

 

And know this....

 

Every inner state is only

capable of generating

more of itself in your life.

 

Never more, better or

different, no matter how

badly you wish for them

or how arduously you

work toward theie

achievement in your life.

​

***

 

Prayer For The Day

​​

That's as clearly shared

as you can get.

 

Now I understand why

things have unfolded

as they have in my life.

 

God... I see why

the simple confounds

nearly everyone of us

while we are here.

 

Help me be very very

simple, God.

 

Which is but to say,

help me be truly

wise.

 

Amen

​

***

​​​

Thought for the Day​​​​​

 

We are all so fortunate to be

alive at this particular time

in human history.

 

Can't you feel?

 

Something ancient yet entirely

new is stirring in the silent depths

behind and beneath the cacophony

of chaos that rules our world.

 

Something entirely miraculous

and beyond our present under-

standing is taking form in

the Mind of God.

 

And as it does, something

powerful is being birthed

in the consciousness

of all of us.

 

We have only one

responsibility to what is

unfolding.

 

What is that?

 

To be open to it and

give it welcome.

 

Will you do that?

​

***

 

Prayer For The Day

​​

Yes! Yes! Yes!

 

I say, "yes!"

 

Use all of me.

​

Amen

​

***

​​​

Thought for the Day​​

​​​

There is a candle which is

always burning within you

that does not flicker in

the wind.

 

Meaning: It remains changeless

and bright in all times, conditions,

spaces and places.

 

Where is this candle?

 

In the tabernacle of your heart.

 

It has simply been a matter

of where you have placed your

attention and how much of

the programming and conditioning

of the world you have bought

into which has convinced you

that you could ever be separated

from this light or that it could

somehow be extinguished.

 

You do not need to see it

for it to be there.

 

Nor do you have to feel it.

 

But you do have to trust in

its dazzling effulgence

and place the focus of

your attention there

with consistency if, and

that is a big if, you wish

to experience it and

take refuge in its

resplendence.

​

***

 

Prayer For The Day

​​

O most holy light!

 

Thank you for incarnating

as me.

 

Amen

​

***

​​​

Thought for the Day​​

​​​

You are infinitely loved

and there is absolutely

nothing you can do

about it.

 

That fact never changes.

 

And that is beautiful.

 

So...

 

Believe it. Don't believe it.

 

Accept it. Don't accept it.

 

It makes no difference.

 

You are infinitely loved

and there is absolutely

nothing you can do

about it.

​

***

 

Prayer For The Day

​​

You know God...

 

I almost gave myself

a panic attack yesterday.

 

I was walking down my hall

and that ancient nagging

feeling of the fear of

messing up arose.

 

It was so emotionally charged.

 

You know the one, I have been

haunted by it all of my life...

 

Pelkyong...there is something

that you are supposed to be

doing and you are forgetting

what it is and you are going

to be in so much trouble when

you real eyes what you have

forgotten and then it will be

too late! You're going to be

in so much trouble!

 

I searched my mind for about

3 seconds and then laughed.

 

It was such a hilarious thought.

 

There is nothing I am supposed

to be doing.

 

I am infinitely loved no matter

what.

 

So then the question arises, "So

what do you want to do?"

 

I went outside and watched

the squirrels play and listened

to the birds chatter.

 

Then I went inside and took

a nap.

 

Thank you for my life, God.

 

And thank you for the gift

of this amazing freedom

to live it so fully.

 

Amen

​

***

​​​

Thought for the Day​​

​​​

Let's go back to the funda-

mentals as we begin 2025.

 

If I am always on my soul's

journey, then that means

I cannot mess it up, I cannot

take a wrong turn, or make

a wrong decision or choice.

 

It also means that if I am

experiencing it, it means

that my soul knows that

I have what it takes to go

through it peacefully

no matter what it is.

 

This then means that I have

every reason to trust what

is happening because

God loves me and the

Universe is on my side.

 

Therefore, I trust myself

too. I believe in me,

 

The reign of fear

is over and the age of

peace has begun.

​

***

 

Prayer For The Day

​​

So may it be.

 

Amen and Amen

​

***

​​​

Thought for the Day​​

​​​

With all of my heart and

every fiber of my being,

I wish you a peaceful

and prosperous 2025.

 

May Mother Earth

and all of her inhabitants

enjoy a year filled to

overflowing with loving

kindness, empathy,

compassion and PEACE.

 

Happy New Year one

and all...

 

Boundless Love...

 

Kelsang Pelkyong

​

***

 

Prayer For The Day

​

And so it is.

 

Amen

​

***

​​​